Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
777
Points
32:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII South Central Region | 32:12.64 | 16 | 777 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 33:07.00 | 69 | 709 |
1600m
838
Points
4:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:18.96 | 8 | 838 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 4:23.04 | 11 | 794 |
| May 10, 2008 | Class 4 District 8 | 4:26.88 | 1 | 754 |
| May 17, 2008 | Class 4 Sectional 4 | 4:27.73 | 4 | 745 |
| May 19, 2007 | Class 4 Sectional 4 | 4:29.66 | 1 | 725 |
| April 1, 2008 | Larry Hamilton HS Relays | 4:34.29 | 1 | 679 |
| April 15, 2008 | LSN Two Hour Invitational | 4:41.25 | 1 | 612 |
| March 28, 2008 | Blue Valley Spring Classic | 4:41.99 | 3 | 605 |
| March 20, 2007 | Blue Valley Spring Classic | 4:43.05 | 1 | 596 |
| May 2, 2008 | KC Big 7 Conference Championships | 4:44.75 | 8 | 580 |
| April 5, 2007 | Larry Hamilton HS Relays | 4:54.59 | 3 | 494 |
2mile_cc
281
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2007 | Liberty Invitational | 11:45.00 | 3 | 281 |
3000m
778
Points
8:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Nebraska Tune-Up | 8:51.01 | 10 | 778 |
3200m
674
Points
9:51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | Class 4 Sectional 4 | 9:51.48 | 1 | 674 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 9:52.49 | 13 | 669 |
| May 17, 2008 | Class 4 Sectional 4 | 9:53.75 | 3 | 664 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 9:54.27 | 11 | 662 |
| May 10, 2008 | Class 4 District 8 | 9:54.30 | 2 | 662 |
| April 1, 2008 | Larry Hamilton HS Relays | 9:54.31 | 1 | 661 |
| April 5, 2007 | Larry Hamilton HS Relays | 9:54.40 | 1 | 661 |
| May 2, 2008 | KC Big 7 Conference Championships | 10:35.28 | 8 | 496 |
5000m
776
Points
15:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | MIAA Outdoor Championships | 15:11.43 | 12 | 776 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 15:11.43 | 12 | 776 |
| April 3, 2010 | Washington University Invitational | 15:51.69 | 31 | 662 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | KC Metro Championships | 16:06.00 | 1 | 624 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 16:38.62 | 25 | 541 |
| Oct. 6, 2007 | KC Big 7 Conference Championships | 16:45.00 | 1 | 526 |
| Sept. 30, 2006 | Rim Rock Farm High School XC Classic | 16:46.40 | 14 | 522 |
| Oct. 27, 2007 | Class 4 Sectional 4 | 16:51.93 | 6 | 509 |
| Sept. 8, 2007 | Blue Springs Invitational | 16:56.00 | 0 | 499 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 16:58.00 | 37 | 495 |
| Oct. 29, 2005 | Class 4 Sectional 4 | 16:59.30 | 13 | 492 |
| Sept. 29, 2007 | Rim Rock Farm High School XC Classic | 17:01.70 | 7 | 486 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 17:16.67 | 49 | 452 |
| Sept. 17, 2005 | Rim Rock Farm High School XC Classic | 17:25.00 | 60 | 433 |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 1:59.80 | 6 | 766 |
8000m_cc
774
Points
25:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 25:27.05 | 56 | 774 |
| Oct. 24, 2009 | MIAA Championships | 26:11.00 | 23 | 705 |
| Oct. 25, 2008 | MIAA Conference Championships | 26:22.72 | 17 | 687 |
4mile_cc
646
Points
21:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 21:18.61 | 21 | 646 |
mile
811
Points
4:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2009 | SIU Fast Start Invitational | 4:22.97 | 4 | 811 |
Cross Country
Event Group
777
Points
32:12.64
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 10000mCC | NCAA DII South Central Region | 32:12.64 | 16 | 777 |
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 25:27.05 | 56 | 774 |
| Nov. 21, 2009 | 10000mCC | NCAA DII Cross Country Championships | 33:07.00 | 69 | 709 |
| Oct. 24, 2009 | 8000mCC | MIAA Championships | 26:11.00 | 23 | 705 |
| Oct. 25, 2008 | 8000mCC | MIAA Conference Championships | 26:22.72 | 17 | 687 |
Mile
Event Group
838
Points
4:18.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:18.96 | 8 | 838 |
| Dec. 4, 2009 | Mile | SIU Fast Start Invitational | 4:22.97 | 4 | 811 |
| May 26, 2007 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:23.04 | 11 | 794 |
| May 10, 2008 | 1600m | Class 4 District 8 | 4:26.88 | 1 | 754 |
| May 17, 2008 | 1600m | Class 4 Sectional 4 | 4:27.73 | 4 | 745 |
Distance
Event Group
778
Points
8:51.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2010 | 3000m | Nebraska Tune-Up | 8:51.01 | 10 | 778 |
| May 19, 2007 | 3200m | Class 4 Sectional 4 | 9:51.48 | 1 | 674 |
| May 24, 2008 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:52.49 | 13 | 669 |
| May 17, 2008 | 3200m | Class 4 Sectional 4 | 9:53.75 | 3 | 664 |
| May 26, 2007 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:54.27 | 11 | 662 |
Long-Distance
Event Group
776
Points
15:11.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 5000m | MIAA Outdoor Championships | 15:11.43 | 12 | 776 |
| May 8, 2010 | 5000m | 2010 MIAA Outdoor Championship | 15:11.43 | 12 | 776 |
| April 3, 2010 | 5000m | Washington University Invitational | 15:51.69 | 31 | 662 |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 800m | Fazoli/Baymont Invitational | 1:59.80 | 6 | 766 |
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