Performance Dashboard
Athlete analytics & progression tracking
10000m
1035
Points
29:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 29:04.47 | 17 | 1035 |
| April 5, 2014 | Sam Howell Memorial Invitational | 29:48.32 | 3 | 972 |
| April 17, 2015 | Virginia Challenge | 30:12.77 | 11 | 937 |
| June 24, 2018 | USATF Outdoor Championships | 30:25.29 | 21 | 920 |
| April 6, 2013 | Sam Howell Memorial Invitational | 30:30.19 | 16 | 913 |
| May 11, 2014 | Ivy League/Heps Championships | 30:52.51 | 13 | 882 |
| May 10, 2015 | Ivy League/Heps Championships | 31:04.19 | 12 | 866 |
| May 5, 2013 | Ivy League/Heps Championships | 31:04.72 | 19 | 866 |
| April 7, 2012 | Sam Howell Memorial Invitational | 31:30.74 | 14 | 831 |
10000m_cc
870
Points
31:01.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:01.75 | 25 | 870 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:10.00 | 39 | 859 |
| Dec. 12, 2015 | USATF National Club XC Championships | 31:37.00 | 91 | 823 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 32:08.10 | 184 | 782 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 33:56.40 | 132 | 650 |
1500m
722
Points
4:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Snowflake Classic | 4:11.70 | 22 | 722 |
1600m
812
Points
4:21.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Serra Top 7 Invitational | 4:21.34 | 2 | 812 |
| March 12, 2011 | K-Bell Invitational | 4:23.70 | 6 | 787 |
| May 6, 2010 | SCVAL De Anza League Finals | 4:24.88 | 4 | 774 |
| March 13, 2010 | K-Bell Invitational | 4:28.92 | 4 | 733 |
| March 14, 2009 | K-Bell Invitational | 4:38.83 | 14 | 635 |
| April 4, 2009 | Los Gatos Frosh/Soph Classic | 4:39.09 | 2 | 633 |
| March 8, 2008 | K-Bell Invitational | 4:42.27 | 20 | 603 |
3000m
878
Points
8:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Harvard-Yale-Princeton | 8:31.84 | 9 | 878 |
| Feb. 9, 2013 | Harvard, Yale @ Princeton | 8:38.27 | 10 | 844 |
| March 26, 2011 | Stanford Invitational | 8:41.74 | 4 | 825 |
| March 27, 2010 | Stanford Invitational | 8:42.07 | 8 | 824 |
| Feb. 3, 2012 | Battle of Beantown | 8:44.61 | 8 | 811 |
| March 28, 2009 | Stanford Invitational | 9:04.19 | 11 | 713 |
3200m
873
Points
9:08.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | CIF State Track and Field Championships | 9:08.96 | 19 | 873 |
| April 9, 2011 | Arcadia Invitational | 9:11.96 | 10 | 858 |
| May 22, 2010 | CCS Trials | 9:17.90 | 3 | 829 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 9:20.24 | 2 | 818 |
| May 14, 2010 | SCVAL Qualifier | 9:20.53 | 1 | 816 |
| May 29, 2009 | CIF Central Coast Section Finasl | 9:20.86 | 7 | 815 |
| April 24, 2010 | Central Coast Section Top 8 Meet | 9:26.70 | 5 | 787 |
| April 10, 2010 | Arcadia Invitational | 9:27.52 | 25 | 783 |
| May 28, 2010 | CCS Finals | 9:28.97 | 4 | 776 |
| May 23, 2009 | Central Coast Section Trials | 9:29.60 | 7 | 773 |
| April 24, 2009 | Central Coast Top 8 Meet | 9:33.70 | 8 | 754 |
| May 15, 2009 | SCVAL Qualifier Finals | 9:35.49 | 5 | 746 |
| May 6, 2010 | SCVAL De Anza League Finals | 9:46.86 | 3 | 694 |
| April 4, 2009 | Los Gatos Frosh/Soph Classic | 10:00.49 | 2 | 635 |
5000m
1001
Points
13:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 13:59.78 | 6 | 1001 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 14:16.99 | 7 | 944 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 14:17.75 | 6 | 942 |
| April 26, 2014 | The Penn Relays Carnival | 14:22.41 | 16 | 927 |
| Jan. 28, 2017 | Terrier Classic | 14:24.91 | 7 | 919 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 14:32.92 | 15 | 893 |
| March 1, 2015 | Ivy League Heptagonal Championships | 14:34.84 | 13 | 887 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 14:37.99 | 27 | 877 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 14:43.12 | 22 | 861 |
| Jan. 26, 2013 | Terrier Invitational | 14:44.18 | 14 | 858 |
| April 11, 2015 | Yale vs. Harvard | 14:48.52 | 2 | 845 |
| March 2, 2014 | Ivy League Heptagonal Championships | 14:55.75 | 19 | 823 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 15:05.46 | 7 | 794 |
| April 21, 2012 | MIT Spring Invitational | 15:19.14 | 2 | 754 |
| March 31, 2012 | Snowflake Classic | 15:28.62 | 10 | 726 |
5000m_cc
763
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:16.00 | 4 | 763 |
| Oct. 9, 2010 | Asics Clovis Invitational | 15:40.00 | 17 | 694 |
| Sept. 25, 2010 | Stanford Invitational | 15:51.00 | 2 | 664 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 15:53.00 | 30 | 659 |
| Sept. 10, 2011 | Bryant University Invitational | 15:55.77 | 20 | 651 |
| Oct. 10, 2009 | Asics Clovis Invitational | 16:00.00 | 3 | 640 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 16:11.00 | 55 | 611 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:15.00 | 20 | 601 |
| Sept. 26, 2009 | Stanford Invitational | 16:18.00 | 6 | 593 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:17.00 | 133 | 451 |
8000m_cc
867
Points
24:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Ivy League Championship | 24:31.20 | 28 | 867 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:43.00 | 113 | 847 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:43.00 | 172 | 847 |
| Oct. 5, 2013 | Paul Short Run | 24:47.00 | 45 | 840 |
| Oct. 13, 2012 | Princeton Invitational | 24:54.00 | 30 | 828 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:01.00 | 30 | 817 |
| Nov. 1, 2014 | Ivy League Championship | 25:11.60 | 39 | 799 |
| Sept. 14, 2012 | Harvard vs. Yale | 25:20.95 | 10 | 784 |
| Oct. 27, 2012 | Ivy League Championship | 25:24.10 | 67 | 779 |
| Sept. 17, 2011 | Harvard HY(P) | 25:40.00 | 22 | 753 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:58.60 | 44 | 724 |
| Oct. 29, 2011 | Heptagonal Championships | 25:59.40 | 50 | 723 |
5mile_cc
863
Points
24:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 24:42.00 | 8 | 863 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 25:15.90 | 3 | 807 |
mile
875
Points
4:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Harvard-Yale-Princeton | 4:17.10 | 9 | 875 |
3mile_cc
676
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 15:12.00 | 1 | 676 |
| Nov. 13, 2010 | Central Coast Section Championships | 15:21.00 | 1 | 651 |
| Sept. 12, 2009 | Earlybird Invitational | 16:27.00 | 9 | 479 |
| Nov. 15, 2008 | CIF Central Coast Section Finals | 16:30.00 | 9 | 472 |
| Sept. 6, 2008 | Earlybird Invitational | 17:03.00 | 34 | 397 |
3mile
181
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | N.M.C. Early Bird Cross Country Invitational | 19:01.00 | 26 | 181 |
Long-Distance
Event Group
1035
Points
29:04.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | 10000m | Portland Track Festival | 29:04.47 | 17 | 1035 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 13:59.78 | 6 | 1001 |
| April 5, 2014 | 10000m | Sam Howell Memorial Invitational | 29:48.32 | 3 | 972 |
| Jan. 31, 2015 | 5000m | John Thomas Terrier Invitational | 14:16.99 | 7 | 944 |
| Feb. 8, 2014 | 5000m | BU David Hemery Valentine Invitational | 14:17.75 | 6 | 942 |
Cross Country
Event Group
870
Points
31:01.75
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:01.75 | 25 | 870 |
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 24:31.20 | 28 | 867 |
| Sept. 12, 2014 | 5MileCC | Harvard v. Yale v. Princeton | 24:42.00 | 8 | 863 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 31:10.00 | 39 | 859 |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 24:43.00 | 113 | 847 |
Mile
Event Group
875
Points
4:17.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Harvard-Yale-Princeton | 4:17.10 | 9 | 875 |
| April 16, 2011 | 1600m | Serra Top 7 Invitational | 4:21.34 | 2 | 812 |
| March 12, 2011 | 1600m | K-Bell Invitational | 4:23.70 | 6 | 787 |
| May 6, 2010 | 1600m | SCVAL De Anza League Finals | 4:24.88 | 4 | 774 |
| March 13, 2010 | 1600m | K-Bell Invitational | 4:28.92 | 4 | 733 |
Distance
Event Group
878
Points
8:31.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Harvard-Yale-Princeton | 8:31.84 | 9 | 878 |
| June 4, 2011 | 3200m | CIF State Track and Field Championships | 9:08.96 | 19 | 873 |
| April 9, 2011 | 3200m | Arcadia Invitational | 9:11.96 | 10 | 858 |
| Feb. 9, 2013 | 3000m | Harvard, Yale @ Princeton | 8:38.27 | 10 | 844 |
| May 22, 2010 | 3200m | CCS Trials | 9:17.90 | 3 | 829 |
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