Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Mondo Elite HS Invitational | 2:28.84 | 1 | 883 |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 2:29.76 | 1 | 864 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 2:32.04 | 1 | 820 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:32.15 | 2 | 818 |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 2:36.20 | 1 | 742 |
| Jan. 6, 2024 | Just Don't Lose Classic | 2:37.19 | 1 | 724 |
| Feb. 11, 2023 | NCHSAA 1A/2A Indoor State Championship Meet | 2:37.83 | 1 | 713 |
| Jan. 21, 2023 | East Chapel Hill Polar Bear Meet #4 | 2:39.88 | 2 | 677 |
| Jan. 14, 2023 | East Chapel Hill Polar Bear Meet #3 | 2:48.06 | 1 | 541 |
| Jan. 18, 2023 | 1A/2A Mid-Carolina Polar Bear Championships | 3:01.90 | 1 | 347 |
1600m
894
Points
4:13.93
Personal Record
3000m_cc
11
Points
13:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 13:24.06 | 25 | 11 |
3200m
727
Points
9:39.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:39.46 | 61 | 727 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:47.45 | 34 | 692 |
| March 23, 2024 | Seaforth Invitational | 10:04.28 | 1 | 619 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:17.92 | 4 | 563 |
| April 23, 2024 | Jordan Matthews Home Meet #3 | 10:34.59 | 1 | 498 |
| April 16, 2025 | Northwood Meet #2 | 10:45.20 | 4 | 459 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:57.08 | 12 | 417 |
| Jan. 29, 2025 | 2025 1A/2A Mid-Carolina Indoor Championship | 11:02.62 | 1 | 398 |
| Feb. 2, 2022 | Eastern Alamance Polar Bear #3 | 11:09.77 | 3 | 375 |
| March 6, 2025 | Southeast Alamance TRI-MEET 1 | 11:13.10 | 2 | 364 |
| April 17, 2024 | Seaforth, Bartlett Yancey, Graham, Southeast Alamance @ Cummings | 11:16.20 | 2 | 354 |
| Dec. 10, 2024 | Eastern / Southeast Alamance #1 | 11:21.95 | 1 | 336 |
| April 13, 2022 | Chatham Central, North Moore @ Seaforth | 11:24.50 | 1 | 328 |
| April 27, 2022 | 1A/2A Mid-Carolina Conference Championships | 12:23.95 | 2 | 171 |
3200m_cc
692
Points
9:47.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:47.45 | 34 | 692 |
400m
781
Points
51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | 4/10 Home Meet 2 | 51.34 | 1 | 781 |
| March 23, 2023 | Bartlett Yancey-Cummings-Seaforth | 54.24 | 1 | 626 |
500m
701
Points
1:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | East Chapel Hill Polar Bear #5 | 1:09.37 | 6 | 701 |
| Feb. 3, 2023 | Seaforth High School Last Chance Meet | 1:10.00 | 1 | 676 |
5000m_cc
555
Points
16:33.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | NCHSAA State Championship | 16:33.06 | 5 | 555 |
| Oct. 26, 2024 | NCHSAA 2A Mideast Regional | 16:33.50 | 2 | 554 |
| Sept. 21, 2024 | adidas XC Challenge | 16:36.40 | 22 | 547 |
| Oct. 19, 2024 | The VA XC Showcase | 16:37.30 | 139 | 544 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:40.38 | 5 | 537 |
| Oct. 28, 2023 | NCHSAA 2A Mideast Regional | 16:40.41 | 4 | 537 |
| Oct. 5, 2024 | Great American XC Festival | 16:48.20 | 60 | 518 |
| Oct. 7, 2023 | Great American XC Festival | 16:48.70 | 15 | 517 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 17:17.10 | 41 | 451 |
| Sept. 16, 2023 | adidas XC Challenge | 17:31.90 | 64 | 418 |
| Oct. 29, 2022 | NCHSAA 2A Mideast Regional | 17:34.61 | 7 | 413 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:37.50 | 44 | 406 |
| Sept. 17, 2022 | adidas XC Challenge | 17:37.60 | 15 | 406 |
| Oct. 17, 2023 | Mid-Carolina 1A/2A Conference Championships | 17:38.22 | 2 | 405 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:58.20 | 65 | 364 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:58.66 | 31 | 363 |
| Oct. 7, 2022 | Hagan Stone XC Classic Friday Afternoon Sun | 18:04.06 | 28 | 352 |
| Oct. 30, 2021 | NCHSAA 2A Mideast Regional | 18:12.64 | 13 | 335 |
| Oct. 15, 2024 | Mid-Carolina 1A/2A JV Conference Championship | 18:20.00 | 4 | 321 |
| Oct. 15, 2024 | Mid-Carolina 1A/2A Conference Championship | 18:20.00 | 4 | 321 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:22.60 | 44 | 316 |
| Oct. 18, 2022 | Mid-Carolina Conference 1A/2A | 18:40.00 | 3 | 284 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:56.40 | 44 | 256 |
| Sept. 24, 2024 | Northwood Home Meet #1 | 19:04.91 | 4 | 242 |
| Sept. 10, 2024 | Mideast Carolina 1A/2A Conference Meet | 19:09.84 | 5 | 234 |
| Oct. 10, 2023 | Mid-Carolina 1A/2A Conference Meet 2023 | 19:16.39 | 2 | 223 |
| Aug. 29, 2023 | Mid-Carolina 1A/2A Conference Meet at Northwood #1 | 19:22.40 | 2 | 214 |
| Oct. 2, 2021 | Great American XC Festival | 19:25.10 | 94 | 210 |
| Aug. 26, 2023 | Ronald Horton XC Classic | 19:26.96 | 24 | 207 |
| Aug. 30, 2022 | Seaforth High School Home meet | 19:46.49 | 3 | 179 |
| Aug. 26, 2021 | Chatham County Championships | 20:55.15 | 11 | 95 |
| Aug. 16, 2021 | Seaforth XC Home Course Time Trial #1 | 21:34.63 | 3 | 59 |
| Aug. 17, 2024 | Pace Yourself Early Bird Challenge | 23:51.30 | 265 | 1 |
800m
1050
Points
1:49.16
Personal Record
mile
894
Points
4:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:15.44 | 1 | 894 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:19.32 | 1 | 851 |
| March 16, 2025 | New Balance Nationals Indoor | 4:21.85 | 110 | 823 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:35.29 | 8 | 685 |
| May 25, 2024 | RunningLane Track Championships | 4:37.04 | 15 | 668 |
Mid-D
Event Group
1050
Points
1:49.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Carolina Distance Carnival | 1:49.16 | 1 | 1050 |
| May 24, 2025 | 800m | RunningLane Track Championships | 1:50.51 | 3 | 1012 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:51.03 | 18 | 997 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:51.41 | 7 | 986 |
| June 8, 2025 | 800m | Brooks PR Invitational | 1:52.26 | 9 | 963 |
Mile
Event Group
894
Points
4:15.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | RunningLane Track Championships | 4:15.44 | 1 | 894 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:13.93 | 1 | 894 |
| June 1, 2024 | Mile | NCRunners Elite Tune Up | 4:19.32 | 1 | 851 |
| June 1, 2024 | 1600m | NCRunners Elite Tune Up | 4:17.82 | 1 | 850 |
| Jan. 25, 2025 | 1600m | Fast Track Invitational | 4:18.06 | 1 | 848 |
Cross Country
Event Group
692
Points
9:47.45
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:47.45 | 34 | 692 |
| Nov. 2, 2024 | 5K XC | NCHSAA State Championship | 16:33.06 | 5 | 555 |
| Oct. 26, 2024 | 5K XC | NCHSAA 2A Mideast Regional | 16:33.50 | 2 | 554 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 16:36.40 | 22 | 547 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 16:37.30 | 139 | 544 |
Distance
Event Group
727
Points
9:39.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:39.46 | 61 | 727 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:47.45 | 34 | 692 |
| March 23, 2024 | 3200m | Seaforth Invitational | 10:04.28 | 1 | 619 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 10:17.92 | 4 | 563 |
| April 23, 2024 | 3200m | Jordan Matthews Home Meet #3 | 10:34.59 | 1 | 498 |
Long Sprints
Event Group
781
Points
51.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | 400m | 4/10 Home Meet 2 | 51.34 | 1 | 781 |
| Jan. 27, 2024 | 500m | East Chapel Hill Polar Bear #5 | 1:09.37 | 6 | 701 |
| Feb. 3, 2023 | 500m | Seaforth High School Last Chance Meet | 1:10.00 | 1 | 676 |
| March 23, 2023 | 400m | Bartlett Yancey-Cummings-Seaforth | 54.24 | 1 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava