Performance Dashboard
Athlete analytics & progression tracking
1600m
755
Points
4:26.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2010 | Middle Creek Invitational | 4:26.73 | 3 | 755 |
| April 10, 2010 | Orange County Meet | 4:33.00 | 2 | 692 |
| March 18, 2010 | Cardinal Gibbons Dual | 4:34.98 | 1 | 672 |
| March 6, 2010 | Jaguar Invitational | 4:39.00 | 4 | 633 |
| May 15, 2010 | NCHSAA 3A Mideast Regional | 4:40.13 | 11 | 623 |
| May 5, 2010 | Carolina 3A Conference Meet | 4:44.80 | 7 | 580 |
| March 24, 2011 | Cardinal Gibbons Home Meet | 4:45.10 | 1 | 577 |
| March 30, 2009 | Southern Durham Dual | 4:45.38 | 2 | 574 |
3000m
709
Points
9:04.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Ravenscroft Early Bird Classic | 9:04.98 | 3 | 709 |
3200m
782
Points
9:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 9:27.75 | 13 | 782 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 9:42.23 | 4 | 715 |
| April 24, 2010 | J. J. Knox Track and Field Classic | 9:45.20 | 1 | 702 |
| May 3, 2011 | Carolina 3A Conference Champs | 9:48.55 | 2 | 687 |
| May 7, 2011 | NCHSAA 3A Mideast Regional | 9:49.00 | 3 | 685 |
| April 9, 2011 | Orange County Championships | 9:53.37 | 2 | 666 |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 9:55.17 | 6 | 658 |
| March 18, 2010 | Cardinal Gibbons Dual | 9:57.72 | 1 | 647 |
| April 10, 2010 | Orange County Meet | 9:58.70 | 3 | 643 |
| April 23, 2008 | PAC-6 Conference Champs | 10:00.61 | 3 | 634 |
| May 5, 2010 | Carolina 3A Conference Meet | 10:03.00 | 3 | 624 |
| March 15, 2008 | Tiger Relays | 10:04.00 | 2 | 620 |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 10:05.60 | 9 | 613 |
| May 7, 2009 | PAC 6 Conference Meet | 10:13.74 | 3 | 580 |
| March 30, 2009 | Southern Durham Dual | 10:15.16 | 1 | 574 |
| March 7, 2009 | Jaguar Invitational | 10:26.40 | 3 | 530 |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 10:34.12 | 15 | 500 |
| May 15, 2010 | NCHSAA 3A Mideast Regional | 10:43.99 | 9 | 463 |
3200m_cc
700
Points
9:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2010 | Broughton 2-Mile | 9:45.60 | 1 | 700 |
| Nov. 17, 2007 | Durham Academy 2-mile | 10:30.70 | 34 | 513 |
5000m_cc
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Wendy's Invitational | 15:44.00 | 4 | 683 |
| Oct. 30, 2010 | NCHSAA 3A Mideast Regional | 15:45.70 | 2 | 679 |
| Sept. 11, 2010 | Durham Academy Invitational | 16:02.00 | 1 | 635 |
| Oct. 19, 2010 | Carolina Conference Champs | 16:04.04 | 2 | 629 |
| Aug. 28, 2010 | WNC CC Carnival | 16:15.33 | 3 | 600 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 16:15.90 | 4 | 598 |
| Oct. 4, 2008 | Wendy's Invitational | 16:17.00 | 22 | 596 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 16:18.00 | 9 | 593 |
| Sept. 5, 2008 | Durham Academy Invitational | 16:33.00 | 3 | 555 |
| Sept. 26, 2009 | Greensboro XC Invitational | 16:36.20 | 28 | 547 |
| Nov. 1, 2008 | NCHSAA State Championships | 16:37.95 | 24 | 543 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 16:42.59 | 11 | 531 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 16:49.76 | 26 | 514 |
| Aug. 23, 2008 | WNC Carnival | 16:50.00 | 11 | 514 |
| Oct. 3, 2009 | Wendy's Invitational | 16:54.00 | 61 | 504 |
| Oct. 6, 2007 | Wendy\'s Invitational | 17:02.00 | 0 | 485 |
| Oct. 25, 2008 | 4A Mideast Regional | 17:04.79 | 36 | 479 |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 17:06.00 | 0 | 476 |
| Nov. 24, 2007 | Foot Locker South Regional | 17:13.00 | 0 | 460 |
| Sept. 8, 2007 | Durham Academy Invitational | 17:19.00 | 0 | 447 |
| Sept. 29, 2007 | Greensboro Invitational | 17:22.40 | 0 | 439 |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 17:25.00 | 31 | 433 |
| Nov. 28, 2009 | Foot Locker South Regional | 17:28.00 | 211 | 427 |
| Sept. 22, 2009 | Cardinal Gibbons Tri Meet | 17:36.00 | 11 | 410 |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 17:43.00 | 54 | 395 |
| Oct. 14, 2008 | PAC-6 Conference Meet | 17:49.00 | 8 | 382 |
| Nov. 3, 2007 | NCHSAA State Championships | 17:49.89 | 64 | 381 |
| Aug. 25, 2007 | WNC Cross Country Carnival | 17:55.89 | 6 | 368 |
| Oct. 20, 2009 | Carolina 3A Conference Meet | 18:00.36 | 19 | 359 |
800m
593
Points
2:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2011 | Cardinal Gibbons Home Meet | 2:07.26 | 1 | 593 |
Mile
Event Group
755
Points
4:26.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2010 | 1600m | Middle Creek Invitational | 4:26.73 | 3 | 755 |
| April 10, 2010 | 1600m | Orange County Meet | 4:33.00 | 2 | 692 |
| March 18, 2010 | 1600m | Cardinal Gibbons Dual | 4:34.98 | 1 | 672 |
| March 6, 2010 | 1600m | Jaguar Invitational | 4:39.00 | 4 | 633 |
| May 15, 2010 | 1600m | NCHSAA 3A Mideast Regional | 4:40.13 | 11 | 623 |
Distance
Event Group
782
Points
9:27.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 3200m | Raleigh Relays | 9:27.75 | 13 | 782 |
| May 13, 2011 | 3200m | NCHSAA 3A State Track Championships | 9:42.23 | 4 | 715 |
| March 19, 2011 | 3000m | Ravenscroft Early Bird Classic | 9:04.98 | 3 | 709 |
| April 24, 2010 | 3200m | J. J. Knox Track and Field Classic | 9:45.20 | 1 | 702 |
| May 3, 2011 | 3200m | Carolina 3A Conference Champs | 9:48.55 | 2 | 687 |
Cross Country
Event Group
700
Points
9:45.60
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2010 | 3200mCC | Broughton 2-Mile | 9:45.60 | 1 | 700 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 15:44.00 | 4 | 683 |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Mideast Regional | 15:45.70 | 2 | 679 |
| Sept. 11, 2010 | 5K XC | Durham Academy Invitational | 16:02.00 | 1 | 635 |
| Oct. 19, 2010 | 5K XC | Carolina Conference Champs | 16:04.04 | 2 | 629 |
Mid-D
Event Group
593
Points
2:07.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2011 | 800m | Cardinal Gibbons Home Meet | 2:07.26 | 1 | 593 |
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