Performance Dashboard
Athlete analytics & progression tracking
100m
681
Points
11.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | West Forsyth Home Meet #2 | 11.74 | 2 | 681 |
1000m
830
Points
2:31.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 2:31.54 | 1 | 830 |
| Feb. 2, 2019 | Eastern High School Challenge | 2:33.86 | 1 | 786 |
| Jan. 4, 2019 | Forsyth Series #3 | 2:34.02 | 1 | 783 |
| Dec. 23, 2018 | Spartan Classic | 2:38.13 | 1 | 707 |
| Jan. 29, 2018 | Forsyth County Indoor Championships | 2:38.60 | 1 | 699 |
| Jan. 4, 2018 | Forsyth Series #3 | 2:39.37 | 2 | 685 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 2:39.93 | 7 | 676 |
| Jan. 9, 2018 | Surry Central Polar Bear #3 | 2:41.73 | 2 | 645 |
| Jan. 9, 2020 | Omega Sports Forsyth Series #3 | 2:46.87 | 3 | 560 |
1500m
644
Points
4:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 4:19.18 | 1 | 644 |
1600m
814
Points
4:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 4:21.17 | 9 | 814 |
| April 6, 2019 | Scott Brent Invitational - Forsyth County Championship | 4:23.73 | 1 | 787 |
| May 1, 2019 | Central Piedmont Conference Championship | 4:32.83 | 1 | 693 |
| Dec. 19, 2019 | Omega Sports Forsyth Series #2 | 4:37.32 | 1 | 649 |
| April 18, 2018 | Glenn HS CPC Tri-Meet | 4:44.00 | 1 | 587 |
| Dec. 18, 2018 | Forsyth Series #2 | 4:44.46 | 1 | 583 |
| March 3, 2018 | Reagan Opener | 4:49.21 | 4 | 540 |
| May 11, 2015 | Forsyth Middle School County Championships | 5:10.38 | 2 | 371 |
2mile_cc
554
Points
10:24.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2017 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:24.15 | 5 | 554 |
| Aug. 29, 2018 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:32.49 | 6 | 521 |
| Aug. 28, 2019 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:36.91 | 7 | 504 |
| Aug. 18, 2018 | Pioneer Clash of the Classes | 10:38.00 | 1 | 500 |
| Aug. 20, 2016 | Pioneer Class of the Classes | 10:42.21 | 3 | 485 |
| July 26, 2018 | ASU Team Camp #1 | 10:45.74 | 8 | 472 |
| July 25, 2019 | ASU CC Team Camp #2 | 10:47.59 | 9 | 465 |
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:02.30 | 12 | 413 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 11:08.00 | 4 | 394 |
200m
644
Points
24.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | West Forsyth Home Meet #2 | 24.24 | 1 | 644 |
2000m_cc
434
Points
6:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Blacksburg Relays | 6:27.00 | 9 | 434 |
300m
700
Points
37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2017 | Titan Clash | 37.64 | 4 | 700 |
3200m_cc
347
Points
11:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2015 | WSFCS Middle School Championship | 11:18.30 | 1 | 347 |
| Oct. 8, 2014 | Wiley MS Home Meet | 11:27.50 | 1 | 319 |
| Oct. 28, 2014 | Forsyth County Middle School Championship | 12:03.60 | 1 | 219 |
| Oct. 21, 2014 | Walkertown Middle Home Meet #4 | 12:14.00 | 1 | 194 |
400m
935
Points
48.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 48.74 | 47 | 935 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 49.64 | 17 | 880 |
| April 21, 2023 | Wake Forest Invitational | 50.41 | 7 | 834 |
| June 18, 2017 | New Balance Nationals Outdoor | 51.14 | 19 | 792 |
| June 4, 2017 | Powerade State Games | 51.93 | 6 | 748 |
| March 29, 2017 | West Forsyth Tri Meet | 52.14 | 3 | 736 |
| April 22, 2017 | Scott Brent Invitational (Forsyth County Championship) | 52.28 | 9 | 729 |
| April 1, 2017 | Patriot Dawg Track & Field Invitational | 52.34 | 9 | 725 |
| March 21, 2017 | CPC Meet #2 North Davidson, Mt. Tabor, RJR, West Forsyth | 52.44 | 1 | 720 |
| March 12, 2017 | New Balance Nationals Indoor | 52.45 | 16 | 719 |
| April 8, 2017 | Bojangles Track & Field Classic | 52.60 | 56 | 711 |
| April 22, 2017 | Scott Brent Invitational (Forsyth County Championship) | 53.48 | 9 | 665 |
| May 9, 2016 | WSFCS Middle School County Championships | 54.09 | 1 | 633 |
500m
714
Points
1:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2017 | Forsyth Series #2 | 1:09.05 | 2 | 714 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 1:09.21 | 14 | 708 |
| Feb. 1, 2017 | Eastern Alamance Polar Bear #3 | 1:09.21 | 5 | 708 |
| Dec. 18, 2017 | Spartan Classic | 1:09.33 | 3 | 703 |
| Jan. 28, 2017 | David Oliver Classic | 1:10.23 | 17 | 667 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 1:10.34 | 10 | 663 |
| Jan. 5, 2017 | Forsyth Series #4 | 1:11.56 | 2 | 615 |
| Dec. 8, 2016 | Forsyth Series #2 | 1:12.90 | 6 | 566 |
| Dec. 15, 2016 | Forsyth County Meet #3 | 1:13.39 | 5 | 548 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:13.00 | 24 | 606 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:20.68 | 14 | 586 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:23.96 | 24 | 578 |
| Sept. 29, 2018 | First Flight High School Run & Sun Invitational | 16:24.00 | 2 | 578 |
| Oct. 6, 2018 | Wendy's Invitational | 16:27.28 | 16 | 569 |
| Oct. 7, 2017 | Wendy's Invitational | 16:27.28 | 26 | 569 |
| Sept. 16, 2017 | adidas XC Challenge | 16:36.70 | 53 | 546 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:43.90 | 7 | 528 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 16:44.36 | 14 | 527 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:47.08 | 41 | 521 |
| Oct. 17, 2018 | 4A Central Piedmont Conference Championship | 16:51.20 | 3 | 511 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:52.94 | 47 | 507 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 16:57.39 | 29 | 496 |
| Oct. 27, 2018 | NCHSAA 4A Midwest Regional | 16:58.51 | 5 | 494 |
| Oct. 28, 2017 | NCHSAA 4A Midwest Regional | 16:58.56 | 6 | 493 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:59.84 | 46 | 490 |
| Oct. 18, 2017 | Central Piedmont Conference Championship | 17:07.30 | 9 | 473 |
| Nov. 2, 2019 | NCHSAA 4A Midwest Regional | 17:08.98 | 14 | 469 |
| Oct. 1, 2016 | Wendy's Invitational | 17:14.15 | 81 | 458 |
| Oct. 23, 2019 | 4A Central Piedmont Conference Championship | 17:14.75 | 12 | 456 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 17:19.23 | 44 | 446 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 17:39.32 | 42 | 403 |
| Oct. 20, 2016 | Central Piedmont Conference Championship | 17:42.20 | 14 | 397 |
| Sept. 10, 2016 | 2016 Seahawk Invitational | 17:51.28 | 10 | 378 |
| Sept. 20, 2017 | CPC Meet #2 | 18:21.40 | 5 | 318 |
| Sept. 27, 2017 | CPC Meet #3 | 18:22.10 | 6 | 317 |
| Sept. 21, 2016 | CPC Preveiw | 19:07.60 | 9 | 238 |
6000m_cc
625
Points
19:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:57.70 | 58 | 625 |
800m
1035
Points
1:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 1:49.69 | 16 | 1035 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 1:50.53 | 11 | 1011 |
| May 4, 2019 | 2019 Dogwood Track Classic | 1:51.44 | 2 | 986 |
| May 4, 2025 | Duke Twilight | 1:51.62 | 15 | 981 |
| April 10, 2021 | Tobacco Road Challenge | 1:52.09 | 4 | 968 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 1:52.34 | 10 | 961 |
| May 18, 2019 | NCHSAA 4A State Championship | 1:52.75 | 2 | 949 |
| May 3, 2021 | Duke Twilight | 1:52.81 | 6 | 948 |
| April 5, 2025 | Jim Click Multis & Shootout @ U Arizona | 1:52.93 | 7 | 944 |
| Jan. 25, 2025 | Hokie Invitational | 1:52.94 | 1 | 944 |
| Feb. 3, 2024 | Doc Hale VT Meet | 1:53.57 | 6 | 927 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 1:53.58 | 34 | 927 |
| Feb. 10, 2024 | Tiger Paw Invite | 1:53.60 | 8 | 926 |
| April 9, 2022 | Duke Invitational | 1:53.88 | 29 | 919 |
| April 17, 2021 | Virginia Challenge | 1:54.13 | 28 | 912 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 1:54.18 | 22 | 911 |
| March 10, 2019 | New Balance Nationals Indoor | 1:54.52 | 5 | 901 |
| April 13, 2019 | Bojangles Track & Field Classic | 1:54.69 | 3 | 897 |
| April 18, 2025 | Wake Forest Invitational | 1:54.72 | 50 | 896 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 1:54.87 | 23 | 892 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 1:55.51 | 5 | 875 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:55.52 | 1 | 875 |
| June 16, 2019 | New Balance Nationals Outdoor | 1:55.55 | 26 | 874 |
| May 19, 2018 | NCHSAA 4A State Championship | 1:56.00 | 5 | 862 |
| April 21, 2018 | Scott Brent Invitational (Forsyth County Championship) | 1:57.35 | 2 | 827 |
| May 12, 2018 | NCHSAA 4A Midwest Regional | 1:57.76 | 1 | 817 |
| May 13, 2019 | NCHSAA 4A Midwest Regional | 1:57.89 | 1 | 814 |
| April 14, 2018 | Bojangles Track & Field Classic | 1:58.68 | 12 | 794 |
| May 2, 2018 | Central Piedmont Conference Championship | 1:58.73 | 1 | 792 |
| April 12, 2025 | Duke Invitational | 1:59.14 | 9 | 782 |
| March 29, 2018 | West Forsyth Home Meet #1 | 1:59.80 | 2 | 766 |
| May 13, 2017 | NCHSAA 4A Midwest Regional | 2:00.02 | 6 | 760 |
| April 6, 2019 | Scott Brent Invitational - Forsyth County Championship | 2:00.36 | 1 | 752 |
| April 26, 2017 | CPC Meet Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 2:01.10 | 2 | 734 |
| May 1, 2019 | Central Piedmont Conference Championship | 2:02.67 | 1 | 697 |
| May 2, 2017 | Central Piedmont Conference Championship | 2:03.77 | 7 | 671 |
| March 3, 2018 | Reagan Opener | 2:05.53 | 3 | 631 |
| May 11, 2015 | Forsyth Middle School County Championships | 2:23.46 | 7 | 294 |
8000m_cc
659
Points
26:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2020 | Wolfpack Invitational | 26:41.30 | 35 | 659 |
mile
814
Points
4:22.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 4:22.69 | 9 | 814 |
Short Sprints
Event Group
681
Points
11.74
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 100m | West Forsyth Home Meet #2 | 11.74 | 2 | 681 |
| April 26, 2018 | 200m | West Forsyth Home Meet #2 | 24.24 | 1 | 644 |
Mid-D
Event Group
1035
Points
1:49.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 1:49.69 | 16 | 1035 |
| May 17, 2025 | 800m | ACC Outdoor Track & Field Championships | 1:50.53 | 11 | 1011 |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 1:51.44 | 2 | 986 |
| May 4, 2025 | 800m | Duke Twilight | 1:51.62 | 15 | 981 |
| April 10, 2021 | 800m | Tobacco Road Challenge | 1:52.09 | 4 | 968 |
Mile
Event Group
814
Points
4:22.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | Mile | adidas Raleigh Relays | 4:22.69 | 9 | 814 |
| March 30, 2019 | 1600m | adidas Raleigh Relays | 4:21.17 | 9 | 814 |
| April 6, 2019 | 1600m | Scott Brent Invitational - Forsyth County Championship | 4:23.73 | 1 | 787 |
| May 1, 2019 | 1600m | Central Piedmont Conference Championship | 4:32.83 | 1 | 693 |
| Dec. 19, 2019 | 1600m | Omega Sports Forsyth Series #2 | 4:37.32 | 1 | 649 |
Cross Country
Event Group
659
Points
26:41.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2020 | 8000mCC | Wolfpack Invitational | 26:41.30 | 35 | 659 |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 19:57.70 | 58 | 625 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:13.00 | 24 | 606 |
| Nov. 3, 2018 | 5K XC | NCHSAA State Championship | 16:20.68 | 14 | 586 |
| Nov. 4, 2017 | 5K XC | NCHSAA State Championship | 16:23.96 | 24 | 578 |
Long Sprints
Event Group
935
Points
48.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 400m | Raleigh Relays | 48.74 | 47 | 935 |
| Feb. 8, 2025 | 400m | Doc Hale Virginia Tech Elite | 49.64 | 17 | 880 |
| April 21, 2023 | 400m | Wake Forest Invitational | 50.41 | 7 | 834 |
| June 18, 2017 | 400m | New Balance Nationals Outdoor | 51.14 | 19 | 792 |
| June 4, 2017 | 400m | Powerade State Games | 51.93 | 6 | 748 |
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