Performance Dashboard
Athlete analytics & progression tracking
1500m
857
Points
3:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 3:59.85 | 19 | 857 |
1600m
879
Points
4:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Howard Wood Dakota Relays | 4:15.22 | 3 | 879 |
| May 29, 2025 | MSHSL Section 3A Championships | 4:18.37 | 1 | 844 |
| May 11, 2024 | Big South Conference(Smalls) | 4:18.99 | 1 | 837 |
| April 25, 2025 | Hamline Elite Meet | 4:19.31 | 5 | 834 |
| April 24, 2025 | Jordan Invitational | 4:19.31 | 5 | 834 |
| June 12, 2025 | MSHSL State Track & Field Championships | 4:19.58 | 1 | 831 |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:19.91 | 1 | 827 |
| June 10, 2023 | MSHSL State Track and Field Championships | 4:19.98 | 3 | 827 |
| May 4, 2024 | Howard Wood Dakota Relays | 4:20.03 | 4 | 826 |
| May 17, 2025 | Class A State True Team Meet | 4:20.85 | 1 | 817 |
| May 7, 2023 | Howard Wood Dakota Relays | 4:21.08 | 5 | 815 |
| April 26, 2024 | Hamline Elite Meet | 4:22.85 | 8 | 796 |
| May 22, 2025 | MSHSL Section 3A - Central Sub-Section | 4:23.23 | 1 | 792 |
| April 27, 2023 | Sibley East Vrkaln Relays | 4:25.39 | 1 | 769 |
| May 5, 2025 | Section 3A True Team | 4:25.75 | 1 | 765 |
| April 1, 2025 | Varsity Indoor | 4:26.54 | 1 | 757 |
| April 9, 2024 | Luverne Cardinal Relays | 4:26.71 | 1 | 755 |
| April 22, 2025 | Redwood Valley Invite | 4:27.30 | 1 | 749 |
| April 8, 2025 | Luverne Cardinal Relays | 4:29.15 | 1 | 730 |
| May 30, 2024 | MSHSL Section 3A Championships | 4:30.90 | 2 | 713 |
| April 25, 2023 | Redwood Valley Invitational | 4:31.20 | 1 | 710 |
| June 1, 2023 | MSHSL Section 3A T&F Finals | 4:31.88 | 1 | 703 |
| May 10, 2025 | Big South Conference Small School Championship | 4:32.88 | 1 | 693 |
| April 2, 2024 | St. James Invitational | 4:34.68 | 1 | 675 |
| May 25, 2023 | MSHSL Section 3A Central Subsection | 4:36.65 | 1 | 656 |
| April 10, 2025 | Windom Eagle Invite | 4:37.34 | 1 | 649 |
| May 23, 2024 | MSHSL Section 3A - East Sub Section | 4:37.36 | 1 | 649 |
| April 14, 2025 | Marshall meet | 4:37.41 | 1 | 649 |
| April 11, 2023 | Luverne Cardinal Relays | 4:37.45 | 1 | 648 |
| April 11, 2024 | Windom Eagle Invite | 4:39.26 | 1 | 631 |
| May 14, 2022 | Big South Conference Small School Championships | 4:44.21 | 4 | 585 |
| May 3, 2022 | New Ulm Invitational | 4:48.79 | 1 | 544 |
| April 12, 2022 | Luverne Cardinal Relays | 4:49.11 | 1 | 541 |
| May 20, 2021 | St. James Area May 20th Meet | 4:50.69 | 3 | 527 |
| April 26, 2022 | Redwood Valley Invitational | 4:50.99 | 1 | 525 |
| May 28, 2021 | Big South Conference Meet (Small School) | 4:52.67 | 4 | 510 |
| May 29, 2021 | Class A Boys State True Team | 4:52.67 | 10 | 510 |
| April 21, 2022 | Windom Invitational | 4:53.28 | 1 | 505 |
| June 10, 2021 | MSHSL Section 3A T&F Finals | 4:54.37 | 10 | 496 |
| May 9, 2022 | Section 3A True Team Meet | 4:55.46 | 5 | 487 |
| May 13, 2021 | Redwood Valley JH Meet | 5:01.71 | 1 | 436 |
| April 26, 2021 | Pipestone Conference Invite #1 | 5:02.20 | 3 | 432 |
| March 31, 2022 | Redwood Valley Indoor | 5:02.90 | 1 | 427 |
| June 3, 2021 | MSHSL Section 3A - East Sub-Section | 5:03.80 | 5 | 420 |
| April 30, 2021 | Hutchinson Middle School Invitational | 5:15.74 | 1 | 333 |
| April 15, 2021 | New Ulm Invitational | 5:19.58 | 4 | 307 |
1600m_cc
31
Points
6:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2020 | Worthington Tri | 6:23.00 | 1 | 31 |
200m
433
Points
26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | St. James Area May 20th Meet | 26.26 | 10 | 433 |
2000m_cc
45
Points
8:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2019 | Marshall Invite | 8:02.40 | 9 | 45 |
| Sept. 5, 2019 | TMB Panther Invitational | 8:15.20 | 20 | 23 |
| Aug. 26, 2019 | Lakeview Invitational | 8:58.00 | 22 | 1 |
2500m_cc
1
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2019 | Redwood Valley Invite | 11:43.00 | 12 | 1 |
400m
593
Points
54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2022 | Sleepy Eye Invitational | 54.89 | 2 | 593 |
| April 23, 2021 | Redwood Valley Meet #2 | 58.20 | 2 | 442 |
| May 4, 2021 | Redwood Valley Meet #3 | 58.62 | 5 | 424 |
5000m_cc
756
Points
15:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Big South Conference Championships | 15:18.25 | 1 | 756 |
| Sept. 26, 2024 | Redwood Valley Invite | 15:23.16 | 1 | 742 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 15:24.80 | 1 | 737 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 15:35.80 | 2 | 706 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:39.90 | 4 | 695 |
| Oct. 3, 2024 | BOLD/BLHS Cross Country Invite | 15:40.17 | 1 | 694 |
| Sept. 28, 2023 | Redwood Valley Invite | 15:41.00 | 1 | 692 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:41.00 | 2 | 692 |
| Oct. 24, 2024 | MSHSL Section 3A Championships | 15:43.50 | 1 | 685 |
| Oct. 10, 2024 | Perham Invitational | 15:47.80 | 2 | 673 |
| Oct. 17, 2023 | The Big South Conference Championships | 15:55.26 | 1 | 653 |
| Sept. 7, 2023 | TMB Panther Invitational | 15:55.80 | 1 | 651 |
| Sept. 5, 2024 | TMB Meet | 15:56.16 | 1 | 650 |
| Aug. 27, 2024 | Lakeview Invitational | 15:56.84 | 1 | 648 |
| Oct. 10, 2023 | Minnewaska Invitational | 15:57.30 | 1 | 647 |
| Sept. 7, 2024 | Bruce Gluff Luverne | 15:58.46 | 1 | 644 |
| Oct. 27, 2022 | MSHSL Section 3A XC Championships | 16:00.22 | 1 | 639 |
| Sept. 23, 2023 | Tom Watson Mustang Invitational | 16:00.90 | 2 | 638 |
| Sept. 21, 2024 | Tom Watson Mustang Stampede XC Meet | 16:04.31 | 2 | 629 |
| Oct. 5, 2023 | BOLD/BLHS Invitational | 16:07.47 | 1 | 620 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:07.81 | 4 | 619 |
| Oct. 18, 2022 | The Big South Conference Championships | 16:10.20 | 1 | 613 |
| Sept. 29, 2022 | Redwood Valley Invite | 16:11.00 | 1 | 611 |
| Sept. 9, 2023 | Luverne Bruce Gluf Classic | 16:11.13 | 2 | 611 |
| Sept. 14, 2023 | New London-Spicer Little Crow Invitational | 16:14.06 | 4 | 603 |
| Oct. 26, 2023 | MSHSL Section 3A XC Championships | 16:15.40 | 1 | 600 |
| Oct. 6, 2022 | BOLD Invite | 16:27.81 | 1 | 568 |
| Sept. 19, 2023 | Lac Qui Parle Valley Invitational | 16:27.83 | 2 | 568 |
| Sept. 24, 2022 | Tom Watson Mustang Invitational | 16:34.60 | 8 | 551 |
| Oct. 19, 2021 | The Big South Conference Championships | 16:36.58 | 2 | 546 |
| Sept. 12, 2024 | Little Crow Invitational | 16:38.10 | 3 | 542 |
| Aug. 28, 2023 | Lakeview Invitational | 16:39.00 | 1 | 540 |
| Sept. 10, 2022 | Luverne Bruce Gluf Classic | 16:43.24 | 1 | 530 |
| Sept. 15, 2022 | New London-Spicer Little Crow Invitational | 16:48.80 | 2 | 517 |
| Oct. 28, 2021 | MSHSL Section 3A XC Championships | 16:49.26 | 3 | 515 |
| Oct. 11, 2022 | Minnewaska Invitational | 16:53.63 | 2 | 505 |
| Sept. 17, 2024 | Lqpv-Db Invite 2 | 16:53.67 | 2 | 505 |
| Aug. 29, 2022 | Lakeview Invitational | 16:58.00 | 1 | 495 |
| Sept. 30, 2021 | Redwood Valley Invite | 17:02.00 | 1 | 485 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 17:03.78 | 18 | 481 |
| Sept. 21, 2021 | Lac Qui Parle Valley Invitational | 17:07.62 | 4 | 472 |
| Sept. 25, 2021 | Milaca Mega Meet | 17:09.80 | 1 | 467 |
| Sept. 8, 2021 | Minnewaska Invitational | 17:19.65 | 5 | 445 |
| Oct. 12, 2021 | Adrian Invite | 17:24.22 | 2 | 435 |
| Oct. 7, 2021 | BOLD Invite | 17:27.64 | 1 | 428 |
| Sept. 13, 2021 | Marshall Invite | 17:29.30 | 5 | 424 |
| Oct. 1, 2020 | Big South Tri | 17:59.00 | 12 | 362 |
| Sept. 17, 2020 | Worthington Tri | 18:32.90 | 15 | 297 |
| Aug. 30, 2021 | Lakeview Invitational | 18:46.00 | 3 | 274 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:00.79 | 85 | 249 |
| Sept. 24, 2020 | Pipestone Tri | 19:05.00 | 7 | 242 |
| Sept. 11, 2021 | Luverne Bruce Gluf Classic | 19:14.20 | 11 | 227 |
| Sept. 10, 2020 | Big South Triangular | 19:21.00 | 3 | 216 |
| Oct. 15, 2019 | The Big South Conference Meet | 21:03.00 | 31 | 87 |
| Aug. 27, 2020 | Marshall Tri | 21:53.30 | 21 | 45 |
| Oct. 3, 2019 | BOLD Invite | 21:59.86 | 9 | 40 |
| Sept. 21, 2019 | Milaca Mega Meet | 26:44.30 | 171 | 1 |
800m
873
Points
1:55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | New Ulm Meet | 1:55.59 | 1 | 873 |
| May 7, 2024 | Section 3A True Team | 1:56.02 | 1 | 862 |
| June 15, 2024 | Nike Outdoor Nationals | 1:56.58 | 31 | 847 |
| May 10, 2025 | Big South Conference Small School Championship | 1:58.59 | 1 | 796 |
| April 23, 2024 | Redwood Valley Invite | 1:59.58 | 1 | 771 |
| June 11, 2022 | MSHSL State Track and Field Championships | 1:59.90 | 10 | 763 |
| May 9, 2023 | Section 3A True Team Meet | 1:59.96 | 1 | 762 |
| May 5, 2025 | Section 3A True Team | 2:00.52 | 1 | 748 |
| June 2, 2022 | MSHSL Section 3A T&F Finals | 2:01.16 | 1 | 733 |
| June 2, 2022 | MSHSL Section 3A T&F Finals | 2:01.16 | 1 | 733 |
| May 17, 2025 | Class A State True Team Meet | 2:02.23 | 1 | 707 |
| May 26, 2022 | MSHSL Section 3A East Subsection | 2:02.99 | 2 | 689 |
| April 10, 2025 | Windom Eagle Invite | 2:04.13 | 1 | 663 |
| May 2, 2023 | New Ulm Invitational #3 | 2:04.29 | 1 | 659 |
| April 13, 2023 | Windom Meet | 2:05.95 | 1 | 622 |
| April 13, 2023 | Windom Invitational | 2:05.95 | 1 | 622 |
| May 11, 2024 | Big South Conference(Smalls) | 2:06.84 | 1 | 602 |
| May 18, 2021 | Redwood Valley Meet #4 | 2:08.93 | 2 | 558 |
| May 16, 2021 | True Team Section 3A (Virtual) | 2:08.93 | 3 | 558 |
| May 29, 2021 | Class A Boys State True Team | 2:09.22 | 8 | 551 |
| May 28, 2021 | Big South Conference Meet (Small School) | 2:09.22 | 4 | 551 |
| June 10, 2021 | MSHSL Section 3A T&F Finals | 2:09.88 | 9 | 538 |
| May 10, 2021 | Pipestone Conference #2 | 2:13.32 | 3 | 469 |
| June 3, 2021 | MSHSL Section 3A - East Sub-Section | 2:14.65 | 4 | 444 |
| May 13, 2021 | Redwood Valley JH Meet | 2:18.48 | 1 | 375 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | St. James Area May 20th Meet | 4-6 | 5 | 1 |
| May 4, 2021 | Redwood Valley Meet #3 | 4-9 | 6 | 1 |
| May 13, 2021 | Redwood Valley JH Meet | 4-9 | 3 | 1 |
| April 30, 2021 | Hutchinson Middle School Invitational | 5-0 | 3 | 1 |
mile
897
Points
4:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:15.09 | 12 | 897 |
Mile
Event Group
897
Points
4:15.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | Nike Outdoor Nationals | 4:15.09 | 12 | 897 |
| May 2, 2025 | 1600m | Howard Wood Dakota Relays | 4:15.22 | 3 | 879 |
| June 22, 2025 | 1500m | Nike Outdoor Nationals | 3:59.85 | 19 | 857 |
| May 29, 2025 | 1600m | MSHSL Section 3A Championships | 4:18.37 | 1 | 844 |
| May 11, 2024 | 1600m | Big South Conference(Smalls) | 4:18.99 | 1 | 837 |
Cross Country
Event Group
756
Points
15:18.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2024 | 5K XC | Big South Conference Championships | 15:18.25 | 1 | 756 |
| Sept. 26, 2024 | 5K XC | Redwood Valley Invite | 15:23.16 | 1 | 742 |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 15:24.80 | 1 | 737 |
| Nov. 2, 2024 | 5K XC | MSHSL State Cross Country Championships | 15:35.80 | 2 | 706 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 15:39.90 | 4 | 695 |
Short Sprints
Event Group
433
Points
26.26
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 200m | St. James Area May 20th Meet | 26.26 | 10 | 433 |
Long Sprints
Event Group
593
Points
54.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2022 | 400m | Sleepy Eye Invitational | 54.89 | 2 | 593 |
| April 23, 2021 | 400m | Redwood Valley Meet #2 | 58.20 | 2 | 442 |
| May 4, 2021 | 400m | Redwood Valley Meet #3 | 58.62 | 5 | 424 |
Mid-D
Event Group
873
Points
1:55.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 800m | New Ulm Meet | 1:55.59 | 1 | 873 |
| May 7, 2024 | 800m | Section 3A True Team | 1:56.02 | 1 | 862 |
| June 15, 2024 | 800m | Nike Outdoor Nationals | 1:56.58 | 31 | 847 |
| May 10, 2025 | 800m | Big South Conference Small School Championship | 1:58.59 | 1 | 796 |
| April 23, 2024 | 800m | Redwood Valley Invite | 1:59.58 | 1 | 771 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | HJ | St. James Area May 20th Meet | 4-6 | 5 | 1 |
| May 4, 2021 | HJ | Redwood Valley Meet #3 | 4-9 | 6 | 1 |
| May 13, 2021 | HJ | Redwood Valley JH Meet | 4-9 | 3 | 1 |
| April 30, 2021 | HJ | Hutchinson Middle School Invitational | 5-0 | 3 | 1 |
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