Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
899
Points
30:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 30:39.98 | 20 | 899 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 33:35.42 | 128 | 675 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 33:57.10 | 152 | 649 |
1000m
677
Points
2:39.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2009 | Five Team Battle Royale | 2:39.87 | 3 | 677 |
| March 12, 2008 | 2008 Outdoor Five Team Battle Royale | 3:46.83 | 31 | 13 |
1500m
932
Points
3:53.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Furman Invitational | 3:53.61 | 1 | 932 |
| April 21, 2013 | Southern Conference Championships | 3:54.53 | 5 | 921 |
| May 14, 2011 | Clemson Tiger qualifier | 3:54.61 | 7 | 920 |
| March 17, 2012 | Charlotte 49er Classic | 3:56.12 | 8 | 901 |
| April 6, 2013 | Duke Invitational | 3:56.49 | 3 | 897 |
| March 31, 2012 | Raleigh Relays | 3:56.56 | 5 | 896 |
| April 6, 2012 | Duke Invitational | 3:58.53 | 4 | 872 |
| March 24, 2011 | Alabama Relays | 4:00.30 | 14 | 851 |
| May 12, 2012 | Georgia Tech Invitational | 4:00.68 | 24 | 847 |
| April 22, 2012 | Southern Conference Championships | 4:00.86 | 13 | 845 |
| April 23, 2011 | Southern Conference Championships | 4:03.40 | 13 | 815 |
| March 19, 2011 | Emory Invitational | 4:06.23 | 6 | 783 |
| April 10, 2010 | Furman Invitational - College | 4:08.63 | 3 | 756 |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 4:08.88 | 5 | 753 |
| April 16, 2010 | Western Carolina Invitational, | 4:14.55 | 12 | 692 |
| March 20, 2010 | Emory Invitational | 4:15.53 | 4 | 682 |
1600m
736
Points
4:28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Mountain Brook Invite | 4:28.56 | 5 | 736 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 4:28.80 | 6 | 734 |
| May 9, 2009 | AHSAA 4A-6A State Meet | 4:35.12 | 8 | 671 |
| April 1, 2009 | April Fool's Duals | 4:39.09 | 4 | 633 |
| April 12, 2008 | Mountain Brook Invitational | 4:40.00 | 21 | 624 |
| April 26, 2008 | Class 6A - Section 3 | 4:41.10 | 13 | 614 |
| March 29, 2008 | Homewood Invitational | 4:41.79 | 11 | 607 |
| Feb. 28, 2009 | OMHS Ice Breaker | 4:42.50 | 6 | 601 |
| March 1, 2008 | Hoover Varsity Open | 4:42.85 | 11 | 597 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 4:43.27 | 14 | 594 |
| Feb. 23, 2008 | Oak Mountain Invite | 4:44.72 | 5 | 580 |
2mile
632
Points
10:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | UK High School Invitational | 10:05.05 | 21 | 632 |
2000m
521
Points
6:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2008 | 2008 Outdoor Five Team Battle Royale | 6:13.49 | 2 | 521 |
3000m
1013
Points
8:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | Adrian Martinez Classic | 8:07.39 | 19 | 1013 |
| Feb. 1, 2014 | Hilton Garden Invitational | 8:14.58 | 9 | 972 |
| Feb. 15, 2014 | Iowa State Classic | 8:14.98 | 13 | 970 |
| Jan. 28, 2013 | Emory Crossplex Invitational | 8:20.40 | 1 | 940 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 8:31.92 | 9 | 877 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 9:03.73 | 13 | 715 |
3000msc
998
Points
8:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Virginia Challenge | 8:59.05 | 4 | 998 |
| June 15, 2014 | American Milers Club | 8:59.84 | 3 | 995 |
| May 25, 2013 | NCAA Division I East Regional | 9:06.94 | 12 | 966 |
| April 6, 2013 | Duke Invitational | 9:08.68 | 4 | 959 |
| April 21, 2013 | Southern Conference Championships | 9:09.59 | 3 | 955 |
| May 4, 2013 | Bob Pollock Invitational | 9:15.79 | 1 | 930 |
| March 23, 2013 | Vertklasse Meeting | 9:35.85 | 8 | 851 |
3200m
640
Points
9:59.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 9:59.24 | 6 | 640 |
| March 28, 2009 | LSU Tiger Relays | 10:00.70 | 6 | 634 |
| April 4, 2008 | Mobile Challenge of Champions | 10:01.02 | 4 | 633 |
| April 12, 2008 | Mountain Brook Invitational | 10:01.82 | 15 | 629 |
| April 11, 2009 | Mountain Brook Invite | 10:04.29 | 9 | 619 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 10:08.53 | 7 | 601 |
| April 26, 2008 | Class 6A - Section 3 | 10:12.88 | 9 | 583 |
| March 1, 2008 | Hoover Varsity Open | 10:15.01 | 8 | 575 |
| March 29, 2008 | Homewood Invitational | 10:17.83 | 4 | 563 |
5000m
956
Points
14:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 14:13.26 | 15 | 956 |
| June 11, 2017 | Portland Track Festival | 14:13.55 | 6 | 955 |
5000m_cc
832
Points
14:52.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Gene Mullin Invitational | 14:52.77 | 1 | 832 |
| Oct. 18, 2008 | Chile Pepper Festival | 15:56.60 | 22 | 649 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:03.00 | 30 | 632 |
| Oct. 11, 2008 | Dew It On The Trails | 16:05.60 | 3 | 625 |
| Sept. 20, 2008 | 20th Annual Crimson Classic Cross Country Invitational | 16:15.94 | 2 | 598 |
| Oct. 4, 2008 | Jesse Owens Classic | 16:32.28 | 16 | 557 |
| Nov. 8, 2008 | AHSAA XC State Championship | 16:36.60 | 15 | 546 |
| Nov. 10, 2007 | AHSAA XC State Championship | 16:44.63 | 26 | 527 |
| Sept. 6, 2008 | Berry High School Invitational | 16:48.00 | 16 | 518 |
| Sept. 27, 2008 | Mountain Brook Invite | 16:59.00 | 7 | 492 |
| Sept. 29, 2007 | Mountain Brook HS XC Invite | 17:03.00 | 15 | 483 |
| Sept. 15, 2007 | Crimson Classic | 17:31.91 | 9 | 418 |
| Oct. 13, 2007 | Great American XC Festival | 17:34.50 | 87 | 413 |
| Sept. 8, 2007 | Chickasaw Trails Invite | 17:37.17 | 24 | 407 |
| Nov. 11, 2006 | AHSAA XC State Championship | 17:39.28 | 64 | 403 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2012 | Southern Conference Championships | 1:54.94 | 11 | 890 |
| April 9, 2011 | Furman Invitational | 1:55.39 | 1 | 878 |
| Jan. 13, 2017 | Leonard Hilton Memorial | 1:55.96 | 3 | 863 |
| March 17, 2012 | Charlotte 49er Classic | 1:55.99 | 3 | 863 |
| April 23, 2011 | Southern Conference Championships | 1:56.13 | 15 | 859 |
| April 6, 2012 | Duke Invitational | 1:57.32 | 7 | 828 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 1:57.71 | 10 | 818 |
| Feb. 12, 2011 | Tiger Paw Invitational | 1:59.02 | 21 | 785 |
| Feb. 26, 2010 | Southern Conference Championships | 2:00.91 | 15 | 739 |
| Feb. 20, 2010 | Tiger Tune Up | 2:01.37 | 10 | 728 |
| Feb. 13, 2010 | Tiger Paw Invitational | 2:02.30 | 22 | 706 |
| Feb. 28, 2009 | OMHS Ice Breaker | 2:02.72 | 3 | 696 |
| March 28, 2010 | Alabama Relays | 2:03.43 | 33 | 679 |
| April 1, 2009 | April Fool's Duals | 2:05.26 | 3 | 637 |
8000m_cc
845
Points
24:44.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Southern Conference | 24:44.21 | 5 | 845 |
| Sept. 16, 2011 | Clemson Invitational | 24:54.31 | 22 | 828 |
| Oct. 29, 2011 | Southern Conference Championships | 24:58.77 | 17 | 820 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:10.20 | 47 | 802 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 25:22.43 | 38 | 782 |
| Dec. 1, 2022 | Cross Champs | 25:27.00 | 48 | 774 |
| Sept. 3, 2011 | SCSDB Eye Opener | 25:56.00 | 4 | 728 |
| Sept. 1, 2012 | SCSDB Eye Opener | 25:57.46 | 3 | 726 |
| Oct. 30, 2010 | Southern Conference Championship | 26:04.06 | 32 | 716 |
| Sept. 4, 2010 | Eye Opener | 26:14.00 | 12 | 700 |
| Sept. 26, 2009 | The Citadel Invitational | 26:51.70 | 6 | 644 |
| Oct. 31, 2009 | Southern Conference Championship | 26:53.91 | 40 | 640 |
| Sept. 12, 2009 | Elon Invitational | 27:04.00 | 12 | 626 |
| Sept. 5, 2009 | Eye Opener | 27:22.00 | 28 | 600 |
mile
1019
Points
4:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:04.57 | 10 | 1019 |
| Feb. 17, 2017 | Arkansas Qualifier | 4:08.16 | 6 | 977 |
| April 13, 2013 | Furman Blue Shoes Invitational | 4:09.62 | 12 | 960 |
| Feb. 8, 2013 | Tiger Paw Invitational | 4:13.60 | 4 | 914 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 4:14.36 | 3 | 906 |
| Feb. 24, 2012 | SoCon Indoor Championship | 4:14.48 | 7 | 904 |
| Jan. 19, 2013 | Wake Forest Invitational | 4:18.13 | 2 | 864 |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:19.62 | 5 | 847 |
| Jan. 28, 2012 | Niswonger Invitational | 4:19.74 | 8 | 846 |
| Feb. 27, 2011 | Southern Conference Championships | 4:21.87 | 11 | 823 |
| Feb. 12, 2011 | Tiger Paw Invitational | 4:26.79 | 15 | 771 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 4:28.51 | 10 | 753 |
| April 18, 2009 | Volunteer Outdoor Track Classic | 4:32.00 | 16 | 718 |
| Feb. 26, 2010 | Southern Conference Championships | 4:34.51 | 18 | 693 |
| Feb. 13, 2010 | Tiger Paw Invitational | 8:52:10.37 | 29 | 1 |
Cross Country
Event Group
899
Points
30:39.98
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 30:39.98 | 20 | 899 |
| Oct. 27, 2012 | 8000mCC | Southern Conference | 24:44.21 | 5 | 845 |
| Oct. 6, 2012 | 5K XC | Gene Mullin Invitational | 14:52.77 | 1 | 832 |
| Sept. 16, 2011 | 8000mCC | Clemson Invitational | 24:54.31 | 22 | 828 |
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 24:58.77 | 17 | 820 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2012 | 800m | Southern Conference Championships | 1:54.94 | 11 | 890 |
| April 9, 2011 | 800m | Furman Invitational | 1:55.39 | 1 | 878 |
| Jan. 13, 2017 | 800m | Leonard Hilton Memorial | 1:55.96 | 3 | 863 |
| March 17, 2012 | 800m | Charlotte 49er Classic | 1:55.99 | 3 | 863 |
| April 23, 2011 | 800m | Southern Conference Championships | 1:56.13 | 15 | 859 |
Mile
Event Group
1019
Points
4:04.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:04.57 | 10 | 1019 |
| Feb. 17, 2017 | Mile | Arkansas Qualifier | 4:08.16 | 6 | 977 |
| April 13, 2013 | Mile | Furman Blue Shoes Invitational | 4:09.62 | 12 | 960 |
| April 9, 2011 | 1500m | Furman Invitational | 3:53.61 | 1 | 932 |
| April 21, 2013 | 1500m | Southern Conference Championships | 3:54.53 | 5 | 921 |
Distance
Event Group
1013
Points
8:07.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2017 | 3000m | Adrian Martinez Classic | 8:07.39 | 19 | 1013 |
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 8:14.58 | 9 | 972 |
| Feb. 15, 2014 | 3000m | Iowa State Classic | 8:14.98 | 13 | 970 |
| Jan. 28, 2013 | 3000m | Emory Crossplex Invitational | 8:20.40 | 1 | 940 |
| Feb. 24, 2013 | 3000m | Southern Conference Indoor Championships | 8:31.92 | 9 | 877 |
Steeple
Event Group
998
Points
8:59.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3000mSC | Virginia Challenge | 8:59.05 | 4 | 998 |
| June 15, 2014 | 3000mSC | American Milers Club | 8:59.84 | 3 | 995 |
| May 25, 2013 | 3000mSC | NCAA Division I East Regional | 9:06.94 | 12 | 966 |
| April 6, 2013 | 3000mSC | Duke Invitational | 9:08.68 | 4 | 959 |
| April 21, 2013 | 3000mSC | Southern Conference Championships | 9:09.59 | 3 | 955 |
Long-Distance
Event Group
956
Points
14:13.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | adidas Raleigh Relays | 14:13.26 | 15 | 956 |
| June 11, 2017 | 5000m | Portland Track Festival | 14:13.55 | 6 | 955 |
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