Performance Dashboard
Athlete analytics & progression tracking
1500m
1030
Points
3:45.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NCAA D1 Mid-West Regional | 3:45.86 | 5 | 1030 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 3:46.59 | 3 | 1020 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 3:56.61 | 2 | 895 |
| June 13, 2009 | NCAA Outdoor Championships | 3:58.31 | 25 | 875 |
1600m
570
Points
4:45.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2003 | Colorado State Track and Field Championships 4A/5A | 4:45.82 | 19 | 570 |
3000m
748
Points
8:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Big 12 Indoor Championships | 8:56.97 | 48 | 748 |
5000m_cc
602
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Colorado State Cross Country Championships | 16:14.30 | 8 | 602 |
| Sept. 2, 2004 | Harrison Panther Invitational | 16:32.60 | 5 | 556 |
| Oct. 26, 2002 | Colorado State Cross Country Championships | 17:03.30 | 43 | 482 |
| Oct. 27, 2001 | Colorado State Cross Country Championships | 17:51.20 | 55 | 378 |
5000m
156
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2017 | Ft. Collins FireKracker 5K | 20:03.00 | 50 | 156 |
| July 4, 2016 | Ft. Collins Firecracker 5K | 20:21.00 | 41 | 133 |
800m
999
Points
1:50.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Oregon Relays | 1:50.96 | 1 | 999 |
| March 7, 2009 | Ben Brown Invitational | 1:51.78 | 1 | 976 |
| March 28, 2009 | Arizona State University Invitational | 1:51.80 | 8 | 976 |
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 1:52.89 | 1 | 946 |
| April 23, 2005 | St. Vrain Invitational | 1:54.33 | 1 | 907 |
| May 22, 2004 | Colorado State Track and Field Championships 4A/5A | 1:54.56 | 3 | 900 |
| May 14, 2006 | Big 12 Outdoor Championships | 1:54.61 | 17 | 899 |
| Feb. 11, 2006 | Husky Invitational | 1:55.39 | 35 | 878 |
| April 6, 2006 | Colorado Invitational | 1:56.64 | 12 | 846 |
8000m_cc
514
Points
28:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Mountain West Conference XC Championships | 28:25.00 | 46 | 514 |
4mile_cc
538
Points
22:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 22:19.40 | 3 | 538 |
mile
917
Points
4:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Conference Challenge | 4:13.38 | 4 | 917 |
| Jan. 29, 2011 | Don Barrett Duals | 4:30.44 | 7 | 733 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 4:34.11 | 11 | 697 |
3mile_cc
555
Points
15:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Colorado State Cross Country Championships | 15:56.70 | 16 | 555 |
Mile
Event Group
1030
Points
3:45.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1500m | NCAA D1 Mid-West Regional | 3:45.86 | 5 | 1030 |
| May 30, 2009 | 1500m | NCAA D1 Mid-West Regional | 3:46.59 | 3 | 1020 |
| Jan. 24, 2009 | Mile | Conference Challenge | 4:13.38 | 4 | 917 |
| May 16, 2009 | 1500m | Mountain West Conference Outdoor Track and Field Championships | 3:56.61 | 2 | 895 |
| June 13, 2009 | 1500m | NCAA Outdoor Championships | 3:58.31 | 25 | 875 |
Distance
Event Group
748
Points
8:56.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 8:56.97 | 48 | 748 |
Cross Country
Event Group
602
Points
16:14.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2004 | 5K XC | Colorado State Cross Country Championships | 16:14.30 | 8 | 602 |
| Sept. 2, 2004 | 5K XC | Harrison Panther Invitational | 16:32.60 | 5 | 556 |
| Oct. 25, 2003 | 3 Mile XC | Colorado State Cross Country Championships | 15:56.70 | 16 | 555 |
| Sept. 4, 2009 | 4MileCC | University of Wyoming Invitational | 22:19.40 | 3 | 538 |
| Nov. 1, 2008 | 8000mCC | Mountain West Conference XC Championships | 28:25.00 | 46 | 514 |
Long-Distance
Event Group
156
Points
20:03.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2017 | 5000m | Ft. Collins FireKracker 5K | 20:03.00 | 50 | 156 |
| July 4, 2016 | 5000m | Ft. Collins Firecracker 5K | 20:21.00 | 41 | 133 |
Mid-D
Event Group
999
Points
1:50.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 800m | Oregon Relays | 1:50.96 | 1 | 999 |
| March 7, 2009 | 800m | Ben Brown Invitational | 1:51.78 | 1 | 976 |
| March 28, 2009 | 800m | Arizona State University Invitational | 1:51.80 | 8 | 976 |
| May 21, 2005 | 800m | Colorado State Track and Field Championships 4A/5A | 1:52.89 | 1 | 946 |
| April 23, 2005 | 800m | St. Vrain Invitational | 1:54.33 | 1 | 907 |
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