Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
529
Points
21:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 21:30.91 | 167 | 529 |
| Nov. 1, 2025 | 2025 HXN Championships | 20:33.63 | 39 | 606 |
| Oct. 4, 2025 | Coleman Midgett Invitational | 21:13.51 | 11 | 552 |
| Sept. 6, 2025 | MSCCA Voyles Classic | 21:14.49 | 100 | 551 |
| Aug. 23, 2025 | Saturday Light Fever | 21:41.96 | 53 | 515 |
| Oct. 18, 2025 | MSCCA Championships | 22:24.22 | 60 | 462 |
| Oct. 18, 2025 | MSCCA Championships | 22:24.22 | 60 | 462 |
| Sept. 27, 2025 | Bluegrass Invitational- FULL | 22:46.60 | 60 | 435 |
| Oct. 5, 2024 | Coleman Midgett Invitational | 22:57.61 | 2 | 422 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 23:11.49 | 146 | 406 |
| Oct. 19, 2024 | MSCCA Championships | 23:47.00 | 28 | 366 |
| Sept. 7, 2024 | MSCCA Voyles Classic | 24:16.49 | 42 | 335 |
| Aug. 24, 2024 | Chick-Fil-A Saturday Light Fever | 24:20.20 | 32 | 331 |
| Nov. 2, 2024 | 2024 HXN Championships | 24:31.00 | 142 | 320 |
| Oct. 7, 2023 | Coleman Midgett Invitational | 25:05.98 | 16 | 285 |
| Oct. 14, 2023 | MSCCA Championships | 25:34.50 | 15 | 258 |
| Aug. 19, 2023 | Chick-Fil-A Saturday Light Fever presented by Fleet Feet | 25:57.60 | 87 | 238 |
| Nov. 4, 2023 | 2023 HXN Championships | 26:03.00 | 32 | 233 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 26:25.30 | 210 | 214 |
| Sept. 9, 2023 | MSCCA Voyles Classic | 27:10.20 | 63 | 178 |
1600m
439
Points
6:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Page Patriots Invitational | 6:23.66 | 39 | 439 |
| May 1, 2025 | 2025 USN HS Meet #3 | 6:24.97 | 11 | 433 |
| March 28, 2024 | FRA Home Opener | 6:39.63 | 21 | 369 |
| March 6, 2025 | 2025 USN HS Meet #1 | 6:41.89 | 13 | 360 |
| April 27, 2024 | Siegel Invitational | 6:43.88 | 4 | 352 |
| March 6, 2024 | 2024 USN HS Meet #1 | 6:54.54 | 23 | 309 |
2mile
311
Points
15:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2023 | Siegel 2 Mile Under the Stars - | 15:16.55 | 79 | 311 |
200m
227
Points
35.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Willco Championships | 35.43 | 31 | 227 |
3200m
479
Points
13:40.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2025 | Willco Championships | 13:40.01 | 31 | 479 |
| Nov. 16, 2024 | 2024 Nashville PR 3200 | 14:11.74 | 76 | 416 |
| Nov. 11, 2023 | NASHVILLE PR 3200 | 14:52.29 | 11 | 342 |
Cross Country
Event Group
606
Points
20:33.63
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | 2025 HXN Championships | 20:33.63 | 39 | 606 |
| Oct. 4, 2025 | 5K XC | Coleman Midgett Invitational | 21:13.51 | 11 | 552 |
| Sept. 6, 2025 | 5K XC | MSCCA Voyles Classic | 21:14.49 | 100 | 551 |
| Dec. 6, 2025 | 5K XC | New Balance RunningLane XC Championships | 21:30.91 | 167 | 529 |
| Aug. 23, 2025 | 5K XC | Saturday Light Fever | 21:41.96 | 53 | 515 |
Mile
Event Group
439
Points
6:23.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1600m | Page Patriots Invitational | 6:23.66 | 39 | 439 |
| May 1, 2025 | 1600m | 2025 USN HS Meet #3 | 6:24.97 | 11 | 433 |
| March 28, 2024 | 1600m | FRA Home Opener | 6:39.63 | 21 | 369 |
| March 6, 2025 | 1600m | 2025 USN HS Meet #1 | 6:41.89 | 13 | 360 |
| April 27, 2024 | 1600m | Siegel Invitational | 6:43.88 | 4 | 352 |
Distance
Event Group
479
Points
13:40.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2025 | 3200m | Willco Championships | 13:40.01 | 31 | 479 |
| Nov. 16, 2024 | 3200m | 2024 Nashville PR 3200 | 14:11.74 | 76 | 416 |
| Nov. 11, 2023 | 3200m | NASHVILLE PR 3200 | 14:52.29 | 11 | 342 |
| Aug. 12, 2023 | 2Mile | Siegel 2 Mile Under the Stars - | 15:16.55 | 79 | 311 |
Short Sprints
Event Group
227
Points
35.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 200m | Willco Championships | 35.43 | 31 | 227 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava