Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
799
Points
31:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 31:55.10 | 83 | 799 |
10000m
796
Points
31:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 31:57.63 | 14 | 796 |
1500m
682
Points
4:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | TSU Relays | 4:15.50 | 13 | 682 |
1600m
500
Points
4:53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Petrelli & Hunt Invitational | 4:53.91 | 8 | 500 |
| April 27, 2018 | Coronado Cougar Classic | 4:56.49 | 23 | 478 |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 5:01.78 | 18 | 436 |
| March 23, 2019 | Palmer Terror Invitational | 5:05.01 | 17 | 411 |
| April 21, 2018 | Fountain-Fort Carson Invitational | 5:05.68 | 7 | 406 |
| April 7, 2018 | John Tate Challenge Cup | 5:05.69 | 10 | 405 |
| March 9, 2019 | Pikes Peak Invitational | 5:08.90 | 11 | 381 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 5:10.21 | 22 | 372 |
| May 5, 2017 | The Pueblo Twilight | 5:33.53 | 62 | 222 |
| April 24, 2017 | Lewis-Palmer FR/SO | 5:56.71 | 22 | 111 |
2mile
377
Points
11:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 11:13.30 | 24 | 377 |
3200m
548
Points
10:21.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 10:21.71 | 26 | 548 |
| April 6, 2019 | John Tate Challenge Cup | 10:38.28 | 6 | 484 |
| May 4, 2018 | The Pueblo Twilight | 10:42.10 | 44 | 470 |
| April 20, 2019 | Fountain-Fort Carson Invitational | 10:42.21 | 8 | 470 |
| March 23, 2019 | Palmer Terror Invitational | 10:43.33 | 8 | 466 |
| March 16, 2019 | Harrison Panther Invite | 10:56.81 | 9 | 418 |
| April 14, 2018 | Pomona Invitational | 11:02.84 | 29 | 397 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 11:03.96 | 14 | 394 |
| April 23, 2018 | Lewis-Palmer FR/SO | 11:12.74 | 5 | 365 |
| March 17, 2018 | Harrison Panther Invitational | 11:17.76 | 9 | 349 |
| March 9, 2018 | Pikes Peak Invitational | 11:23.53 | 5 | 331 |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 12:11.04 | 23 | 201 |
| April 28, 2017 | Coronado Cougar Classic | 12:43.40 | 42 | 131 |
4000m_cc
304
Points
14:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 14:35.70 | 40 | 304 |
5000m
742
Points
15:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 15:23.13 | 24 | 742 |
| April 23, 2022 | J Fred Duckett Twilight Meet | 15:41.17 | 25 | 691 |
| April 26, 2025 | J Fred Duckett Twilight Meet | 15:46.95 | 24 | 675 |
| March 27, 2021 | The 38th Victor Lopez Classic | 16:55.58 | 22 | 500 |
| March 9, 2021 | Rice Invitational | 16:58.25 | 14 | 494 |
| Nov. 23, 2017 | Pikes Peak YMCA Turkey Trot | 19:21.00 | 38 | 216 |
5000m_cc
590
Points
16:19.30
Personal Record
6000m_cc
559
Points
20:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Rice 45th Annual Invitational | 20:32.20 | 38 | 559 |
800m
505
Points
2:11.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Fountain-Fort Carson Invitational | 2:11.47 | 18 | 505 |
| April 26, 2019 | Cougar Classic Invitational | 2:11.59 | 18 | 503 |
| April 13, 2019 | Pomona Invitational | 2:12.63 | 30 | 483 |
| April 22, 2017 | Fountain-Fort Carson Invitational | 2:23.91 | 32 | 287 |
| March 23, 2018 | Palmer Terror Freshman/Sophomore | 2:24.39 | 7 | 280 |
| April 17, 2017 | Palmer Terror Freshman/Sophomore Meet | 2:30.42 | 13 | 197 |
| April 14, 2017 | Petrelli & Hunt Invitational | 2:32.41 | 32 | 173 |
| March 11, 2017 | The Banana Belt Classic | 2:37.32 | 33 | 121 |
| March 18, 2017 | Harrison Panther Invitational | 2:39.13 | 53 | 104 |
8000m_cc
849
Points
24:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 24:41.60 | 169 | 849 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:29.10 | 211 | 771 |
| Sept. 25, 2021 | Texas A&M Invitational | 25:43.80 | 58 | 747 |
| Nov. 2, 2024 | American Athletic Conference Cross Country Championships | 25:45.50 | 47 | 745 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:50.20 | 243 | 737 |
| Sept. 30, 2023 | Chile Pepper Festival | 26:07.70 | 98 | 710 |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 26:56.20 | 54 | 637 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 26:57.40 | 165 | 635 |
4mile_cc
685
Points
20:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2022 | 46th Rice Invitational XC Meet 2022 | 20:57.94 | 19 | 685 |
mile
713
Points
4:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | TSU Relays College Divison | 4:32.50 | 13 | 713 |
Cross Country
Event Group
849
Points
24:41.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 24:41.60 | 169 | 849 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Central Region Cross Country Championships | 31:55.10 | 83 | 799 |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 25:29.10 | 211 | 771 |
| Sept. 25, 2021 | 8000mCC | Texas A&M Invitational | 25:43.80 | 58 | 747 |
| Nov. 2, 2024 | 8000mCC | American Athletic Conference Cross Country Championships | 25:45.50 | 47 | 745 |
Long-Distance
Event Group
796
Points
31:57.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 10000m | The American Outdoor Track & Field Championships | 31:57.63 | 14 | 796 |
| May 12, 2024 | 5000m | The American Outdoor Track & Field Championships | 15:23.13 | 24 | 742 |
| April 23, 2022 | 5000m | J Fred Duckett Twilight Meet | 15:41.17 | 25 | 691 |
| April 26, 2025 | 5000m | J Fred Duckett Twilight Meet | 15:46.95 | 24 | 675 |
| March 27, 2021 | 5000m | The 38th Victor Lopez Classic | 16:55.58 | 22 | 500 |
Mile
Event Group
713
Points
4:32.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | Mile | TSU Relays College Divison | 4:32.50 | 13 | 713 |
| March 18, 2023 | 1500m | TSU Relays | 4:15.50 | 13 | 682 |
| April 12, 2019 | 1600m | Petrelli & Hunt Invitational | 4:53.91 | 8 | 500 |
| April 27, 2018 | 1600m | Coronado Cougar Classic | 4:56.49 | 23 | 478 |
| May 11, 2019 | 1600m | 4A/5A Colorado Springs Metro League Meet | 5:01.78 | 18 | 436 |
Distance
Event Group
548
Points
10:21.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3200m | Pueblo Twilight | 10:21.71 | 26 | 548 |
| April 6, 2019 | 3200m | John Tate Challenge Cup | 10:38.28 | 6 | 484 |
| May 4, 2018 | 3200m | The Pueblo Twilight | 10:42.10 | 44 | 470 |
| April 20, 2019 | 3200m | Fountain-Fort Carson Invitational | 10:42.21 | 8 | 470 |
| March 23, 2019 | 3200m | Palmer Terror Invitational | 10:43.33 | 8 | 466 |
Mid-D
Event Group
505
Points
2:11.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 800m | Fountain-Fort Carson Invitational | 2:11.47 | 18 | 505 |
| April 26, 2019 | 800m | Cougar Classic Invitational | 2:11.59 | 18 | 503 |
| April 13, 2019 | 800m | Pomona Invitational | 2:12.63 | 30 | 483 |
| April 22, 2017 | 800m | Fountain-Fort Carson Invitational | 2:23.91 | 32 | 287 |
| March 23, 2018 | 800m | Palmer Terror Freshman/Sophomore | 2:24.39 | 7 | 280 |
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