Performance Dashboard
Athlete analytics & progression tracking
1600m
808
Points
4:21.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Stanford Invitational (HS) | 4:21.72 | 11 | 808 |
| April 23, 2022 | Sacramento Meet of Champions | 4:21.93 | 10 | 806 |
| April 22, 2023 | Sacramento Meet of Champions | 4:23.52 | 19 | 789 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 4:23.55 | 6 | 788 |
| March 4, 2023 | Dan Gabor Invitational | 4:24.69 | 7 | 776 |
| April 1, 2023 | Stanford Invitational (HS) | 4:26.03 | 24 | 762 |
| March 18, 2023 | Dublin Distance Fiesta | 4:26.65 | 35 | 756 |
| Feb. 25, 2023 | Glenn Poole Invitational | 4:26.91 | 1 | 753 |
| April 15, 2023 | Kay Ostrom Invite | 4:27.43 | 1 | 748 |
| March 5, 2022 | Sac State Track Classic | 4:28.89 | 6 | 733 |
| Feb. 26, 2022 | Glenn Poole Invitational | 4:29.84 | 3 | 723 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 4:30.70 | 8 | 715 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 4:31.42 | 9 | 707 |
| March 17, 2021 | Gold Country Distance Carnival | 4:31.84 | 2 | 703 |
| May 1, 2021 | Kays Ostrom Invitational | 4:36.54 | 3 | 657 |
| April 26, 2023 | FVL Lincoln at Nevada Union | 4:37.39 | 1 | 649 |
| April 26, 2023 | Nevada Union vs Lincoln | 4:37.39 | 1 | 649 |
| March 12, 2021 | Rocklin vs Nevada Union | 4:37.52 | 2 | 647 |
| March 27, 2021 | Sundown Track Series #3 | 4:39.77 | 50 | 626 |
| May 12, 2021 | Lincoln @ Nevada Union | 4:42.88 | 1 | 597 |
| Feb. 13, 2021 | Sundown Track Series #1 | 4:43.48 | 27 | 592 |
| April 12, 2023 | FVL Oakmont at Nevada Union | 4:45.57 | 3 | 573 |
| April 12, 2023 | Nevada Union Dual #1 | 4:45.57 | 3 | 573 |
| April 21, 2021 | Placer vs Nevada Union | 4:46.53 | 2 | 564 |
| Feb. 29, 2020 | Glenn Poole Invitational | 4:56.41 | 1 | 479 |
2mile
797
Points
9:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 9:28.00 | 18 | 797 |
| June 19, 2022 | Nike Outdoor Nationals | 9:28.76 | 18 | 794 |
2mile_cc
483
Points
10:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Ed Sias Invitational | 10:42.70 | 9 | 483 |
| Aug. 21, 2021 | Sierra Invite | 10:43.72 | 1 | 479 |
| Sept. 28, 2019 | Capital Cross Challenge | 11:29.70 | 4 | 325 |
3000m
749
Points
8:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2023 | 2023 UW High School Invite | 8:56.79 | 26 | 749 |
3200m
818
Points
9:20.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Dublin Distance Fiesta | 9:20.06 | 24 | 818 |
| April 8, 2023 | Arcadia Invitational | 9:20.75 | 16 | 815 |
| April 16, 2022 | Granada Distance & Sprint Festival | 9:25.79 | 4 | 791 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 9:29.93 | 2 | 772 |
| May 12, 2022 | CIF Sac-Joaquin Section Division 3 Finals | 9:31.26 | 5 | 765 |
| May 12, 2022 | CIF Sac-Joaquin Section Division 3 Finals | 9:31.26 | 5 | 765 |
| March 19, 2022 | Dublin Distance Fiesta | 9:34.72 | 49 | 749 |
| April 2, 2022 | Stanford Invitational (HS) | 9:34.82 | 13 | 749 |
| March 4, 2023 | Dan Gabor Invitational | 9:37.66 | 3 | 736 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 9:41.34 | 13 | 719 |
| Feb. 25, 2023 | Glenn Poole Invitational | 9:50.22 | 1 | 679 |
| April 22, 2023 | Sacramento Meet of Champions | 10:05.68 | 22 | 613 |
| May 5, 2022 | FVL Championships FINALS | 10:08.87 | 2 | 600 |
| April 26, 2023 | Nevada Union vs Lincoln | 10:29.26 | 1 | 518 |
| April 26, 2023 | FVL Lincoln at Nevada Union | 10:29.26 | 1 | 518 |
| April 12, 2023 | FVL Oakmont at Nevada Union | 10:30.81 | 1 | 513 |
| April 12, 2023 | Nevada Union Dual #1 | 10:30.81 | 1 | 513 |
| May 12, 2021 | Lincoln @ Nevada Union | 10:46.39 | 1 | 455 |
| March 6, 2020 | Le Febvre Relays | 10:49.79 | 1 | 443 |
| April 28, 2021 | Oakmont/West Park at Nevada Union | 10:58.56 | 2 | 412 |
| May 19, 2021 | Bear River at Nevada Union | 11:26.70 | 1 | 321 |
400m
471
Points
57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Oakmont/West Park at Nevada Union | 57.51 | 4 | 471 |
4000m_cc
638
Points
12:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Oakmont Invitational | 12:38.50 | 8 | 638 |
| Aug. 31, 2019 | Oakmont Invitational | 14:48.00 | 14 | 276 |
5000m_cc
692
Points
15:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:40.90 | 17 | 692 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 15:41.40 | 6 | 691 |
| Dec. 4, 2021 | Team Nationals California Regional | 15:47.30 | 15 | 674 |
| Oct. 23, 2021 | FLAT SAC Invitational | 16:14.87 | 4 | 601 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 16:28.63 | 54 | 566 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 16:35.30 | 5 | 549 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 16:38.50 | 11 | 541 |
| Sept. 25, 2021 | Truckee Invitational | 16:56.00 | 2 | 499 |
| Sept. 24, 2022 | Jessup Invite | 17:39.80 | 11 | 402 |
| Nov. 14, 2020 | AAU Western Regional | 17:45.00 | 27 | 391 |
| Oct. 18, 2019 | Rough Rider Invitational | 18:06.40 | 174 | 347 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 18:20.50 | 36 | 320 |
| Oct. 4, 2019 | Reed Invitational | 19:14.00 | 4 | 227 |
800m
688
Points
2:03.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2022 | FVL Placer @ Nevada Union | 2:03.05 | 3 | 688 |
| April 29, 2022 | Kays Ostrom Invite | 2:04.66 | 4 | 651 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 2:05.61 | 15 | 629 |
| April 12, 2023 | FVL Oakmont at Nevada Union | 2:06.05 | 1 | 620 |
| April 12, 2023 | Nevada Union Dual #1 | 2:06.05 | 1 | 620 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 2:06.80 | 39 | 603 |
| March 23, 2021 | Del Oro/Colfax @ Nevada Union Tri Meet | 2:07.60 | 3 | 586 |
| May 19, 2021 | Bear River at Nevada Union | 2:11.62 | 1 | 502 |
| March 17, 2021 | Gold Country Distance Carnival | 2:12.65 | 8 | 482 |
| March 12, 2021 | Rocklin vs Nevada Union | 2:15.55 | 3 | 427 |
mile
779
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 4:26.00 | 34 | 779 |
| Feb. 12, 2023 | 2023 UW High School Invite | 4:30.42 | 18 | 734 |
| March 27, 2021 | Sundown Track Series #3 | 4:41.80 | 32 | 623 |
| Feb. 13, 2021 | Sundown Track Series #1 | 4:45.42 | 27 | 589 |
3mile_cc
601
Points
15:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | De La Salle Nike Invitational | 15:39.30 | 7 | 601 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 15:52.70 | 9 | 565 |
| Sept. 18, 2021 | De La Salle Nike Invitational | 15:55.60 | 14 | 558 |
| Oct. 28, 2022 | FVL League Finals | 16:18.70 | 9 | 500 |
| Oct. 30, 2021 | FVL League Final | 16:27.59 | 3 | 478 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 16:29.40 | 6 | 474 |
| Sept. 28, 2022 | FVL League Meet #1 | 16:41.90 | 2 | 444 |
| Sept. 11, 2021 | Nevada Union XC Invite | 16:57.19 | 8 | 410 |
| Sept. 29, 2021 | FVL Meet #1 | 17:03.35 | 2 | 396 |
| Feb. 27, 2021 | FVL League Meet #3 | 17:16.93 | 5 | 367 |
| Feb. 20, 2021 | Foothill Valley League Meet #2 | 17:51.77 | 5 | 298 |
| Oct. 26, 2019 | Mt SAC Invitational | 17:58.00 | 112 | 286 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 18:17.10 | 44 | 252 |
| Oct. 30, 2019 | Foothill Valley League Finals | 18:51.90 | 31 | 195 |
| Sept. 14, 2019 | Nevada Union/Asics CC Invitational | 18:52.00 | 11 | 195 |
| Aug. 1, 2020 | Test Meet | 25:0.00 | 60 | 1 |
Mile
Event Group
808
Points
4:21.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1600m | Stanford Invitational (HS) | 4:21.72 | 11 | 808 |
| April 23, 2022 | 1600m | Sacramento Meet of Champions | 4:21.93 | 10 | 806 |
| April 22, 2023 | 1600m | Sacramento Meet of Champions | 4:23.52 | 19 | 789 |
| March 25, 2022 | 1600m | Bella Vista Bronco Distance & Pole Vault Carnival | 4:23.55 | 6 | 788 |
| June 19, 2022 | Mile | Nike Outdoor Nationals | 4:26.00 | 34 | 779 |
Distance
Event Group
818
Points
9:20.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 9:20.06 | 24 | 818 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:20.75 | 16 | 815 |
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 9:28.00 | 18 | 797 |
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 9:28.76 | 18 | 794 |
| April 16, 2022 | 3200m | Granada Distance & Sprint Festival | 9:25.79 | 4 | 791 |
Cross Country
Event Group
692
Points
15:40.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | 2021 CIF State Cross Country Championships | 15:40.90 | 17 | 692 |
| Oct. 9, 2021 | 5K XC | 42nd Asics Clovis Invitational | 15:41.40 | 6 | 691 |
| Dec. 4, 2021 | 5K XC | Team Nationals California Regional | 15:47.30 | 15 | 674 |
| Aug. 27, 2022 | 4000mCC | Oakmont Invitational | 12:38.50 | 8 | 638 |
| Oct. 23, 2021 | 5K XC | FLAT SAC Invitational | 16:14.87 | 4 | 601 |
Long Sprints
Event Group
471
Points
57.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 400m | Oakmont/West Park at Nevada Union | 57.51 | 4 | 471 |
Mid-D
Event Group
688
Points
2:03.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2022 | 800m | FVL Placer @ Nevada Union | 2:03.05 | 3 | 688 |
| April 29, 2022 | 800m | Kays Ostrom Invite | 2:04.66 | 4 | 651 |
| March 25, 2022 | 800m | Bella Vista Bronco Distance & Pole Vault Carnival | 2:05.61 | 15 | 629 |
| April 12, 2023 | 800m | FVL Oakmont at Nevada Union | 2:06.05 | 1 | 620 |
| April 12, 2023 | 800m | Nevada Union Dual #1 | 2:06.05 | 1 | 620 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava