Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
815
Points
31:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Regional | 31:42.70 | 27 | 815 |
| Nov. 11, 2016 | NCAA DI South Regional | 32:17.80 | 60 | 770 |
| Nov. 13, 2015 | NCAA D1 South Regional | 32:46.30 | 73 | 734 |
| Nov. 9, 2018 | NCAA D1 South Regional | 33:09.30 | 64 | 706 |
1500m
898
Points
3:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 3:56.40 | 10 | 898 |
| April 11, 2019 | Tennessee Relays | 3:58.84 | 40 | 869 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 4:00.90 | 3 | 844 |
| May 6, 2017 | Tennessee Challenge | 4:01.28 | 5 | 840 |
1600m
795
Points
4:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | TSSAA AAA Section 1 Sectional | 4:22.90 | 2 | 795 |
| May 22, 2015 | TSSAA State Track and Field Championships | 4:23.52 | 7 | 789 |
| April 24, 2015 | Dale Legg Invitational | 4:25.87 | 1 | 764 |
| March 28, 2015 | Hardin Valley Invitational | 4:27.04 | 3 | 752 |
| April 8, 2014 | Battle of the Bridge | 4:30.09 | 2 | 721 |
| May 2, 2014 | METRO KNOXVILLE | 4:36.77 | 1 | 655 |
2mile
617
Points
10:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | UK High School Invitational | 10:08.54 | 29 | 617 |
3000m
935
Points
8:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Bob Pollock Invitational | 8:21.36 | 13 | 935 |
| Feb. 25, 2018 | SEC Indoor Championships | 8:22.37 | 5 | 929 |
| Feb. 4, 2017 | Doc Hale Virginia Tech Elite | 8:27.52 | 4 | 901 |
| Feb. 23, 2019 | SEC Indoor Championship | 8:29.54 | 27 | 890 |
| Jan. 19, 2019 | Hokie Invitational (College) | 8:30.03 | 6 | 887 |
| Jan. 6, 2018 | Indiana vs Tennessee Dual | 8:30.96 | 6 | 882 |
| Jan. 5, 2019 | Indiana vs Tennessee Dual | 8:31.76 | 5 | 878 |
| March 25, 2017 | Tennessee Rust Buster | 8:35.95 | 3 | 856 |
| March 23, 2019 | Miami Power 5 Trailblazer Challenge | 8:43.51 | 4 | 816 |
| Jan. 7, 2017 | Indiana vs Tennessee Dual | 8:54.86 | 6 | 759 |
| April 23, 2016 | Lenny Lyles/Clark Wood Invitational | 9:06.36 | 20 | 703 |
3000msc
970
Points
9:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Arkansas National Relay Championships | 9:06.02 | 5 | 970 |
| May 11, 2019 | SEC Championships | 9:11.70 | 8 | 946 |
| May 4, 2019 | Tennessee Challenge | 9:14.11 | 1 | 937 |
| April 19, 2019 | Virginia Challenge | 9:18.00 | 19 | 921 |
| March 30, 2019 | Stanford Invitational | 9:18.07 | 13 | 921 |
| May 13, 2018 | SEC Championships | 9:27.90 | 16 | 882 |
3200m
737
Points
9:37.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2014 | KYA Post Season Cross Country Time Trial | 9:37.33 | 10 | 737 |
| May 9, 2015 | TSSAA AAA Section 1 Sectional | 9:52.29 | 5 | 670 |
| May 1, 2015 | Metro Knoxville Invitational | 9:52.52 | 1 | 669 |
| April 25, 2014 | Dale Legg Invitational | 10:40.28 | 5 | 477 |
3200m_cc
720
Points
9:41.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Oak Ridge 3200m Time Trial | 9:41.01 | 2 | 720 |
400m
566
Points
55.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Dale Legg Invitational | 55.45 | 12 | 566 |
5000m
902
Points
14:30.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 14:30.03 | 11 | 902 |
| Feb. 8, 2019 | Husky Classic | 14:36.22 | 12 | 883 |
| March 31, 2018 | Stanford Invitational | 14:38.17 | 12 | 877 |
| May 13, 2017 | SEC Championships | 14:49.05 | 34 | 843 |
| Feb. 25, 2017 | SEC Indoor Championships | 14:49.31 | 19 | 842 |
| April 22, 2017 | Virginia Challenge | 14:51.44 | 8 | 836 |
| May 11, 2019 | SEC Championships | 14:55.19 | 34 | 825 |
| May 13, 2018 | SEC Championships | 15:01.26 | 22 | 806 |
| Feb. 9, 2018 | Husky Classic | 15:05.70 | 20 | 793 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 15:17.55 | 7 | 758 |
| Feb. 23, 2019 | SEC Indoor Championship | 15:20.04 | 22 | 751 |
5000m_cc
677
Points
15:46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Great American XC Festival | 15:46.32 | 23 | 677 |
| Sept. 27, 2014 | McCallie XC Invite | 15:51.90 | 3 | 662 |
| Nov. 29, 2014 | Foot Locker South Regional | 15:57.00 | 82 | 648 |
| Oct. 11, 2014 | Cherokee Invitational | 16:09.25 | 1 | 616 |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 16:19.34 | 12 | 589 |
| Oct. 23, 2014 | TSSAA 2-AAA and A-AA Championship | 16:25.57 | 3 | 574 |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 16:30.00 | 77 | 563 |
| Oct. 24, 2013 | TSSAA 2-AAA and A-AA Championship | 16:44.31 | 6 | 527 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 16:57.03 | 29 | 497 |
| Sept. 14, 2013 | Cherokee Classic | 16:57.35 | 25 | 496 |
| Sept. 14, 2013 | Cherokee Classic | 16:57.35 | 20 | 496 |
6000m_cc
799
Points
18:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Auburn University Invitational | 18:34.20 | 12 | 799 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2015 Tony Parrilla 800-Thrilla | 1:58.00 | 9 | 811 |
| May 1, 2015 | Metro Knoxville Invitational | 1:58.16 | 1 | 807 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 1:59.49 | 21 | 774 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 1:59.82 | 6 | 765 |
| April 7, 2015 | Battle of the Bridge | 2:00.06 | 2 | 760 |
| April 18, 2014 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 2:01.85 | 5 | 716 |
| March 29, 2014 | Hardin Valley Invitational | 2:02.08 | 8 | 711 |
| March 11, 2014 | Oak Ridge High School Time Trial Meet | 2:02.64 | 2 | 698 |
| April 8, 2014 | Battle of the Bridge | 2:03.34 | 2 | 681 |
| April 12, 2014 | Mountain Brook Invite | 2:04.01 | 22 | 666 |
| Jan. 18, 2014 | KYA High School Indoor Classic | 2:10.93 | 18 | 516 |
8000m_cc
903
Points
24:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 24:10.50 | 50 | 903 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:27.20 | 95 | 874 |
| Oct. 27, 2017 | SEC Championship | 24:30.70 | 19 | 868 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:34.00 | 68 | 862 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:14.80 | 182 | 794 |
| Oct. 30, 2015 | SEC Championship | 25:15.80 | 72 | 792 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:20.50 | 92 | 785 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 25:24.10 | 40 | 779 |
| Oct. 1, 2016 | Greater Louisville Classic | 25:25.55 | 50 | 777 |
| Oct. 3, 2015 | Greater Louisville Classic | 25:38.47 | 120 | 756 |
| Sept. 9, 2017 | Bulldog SEC Preview | 25:42.90 | 8 | 749 |
| Sept. 17, 2016 | Commodore Classic | 25:44.50 | 42 | 746 |
| Sept. 19, 2015 | Commodore Classic | 26:37.00 | 86 | 665 |
| Oct. 28, 2016 | SEC Championship | 26:59.30 | 88 | 632 |
4mile_cc
732
Points
20:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Tennessee Dual | 20:33.74 | 2 | 732 |
mile
830
Points
4:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Music City Distance Carnival | 4:21.20 | 4 | 830 |
| April 11, 2015 | Taco Bell Classic | 4:24.74 | 10 | 792 |
| Feb. 21, 2015 | UK High School Invitational | 4:28.59 | 18 | 752 |
| April 12, 2014 | Mountain Brook Invite | 4:29.68 | 3 | 741 |
| Feb. 1, 2014 | Vanderbilt High School Indoor Invitational | 4:36.82 | 14 | 670 |
Cross Country
Event Group
903
Points
24:10.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | SEC Championship | 24:10.50 | 50 | 903 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:27.20 | 95 | 874 |
| Oct. 27, 2017 | 8000mCC | SEC Championship | 24:30.70 | 19 | 868 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:34.00 | 68 | 862 |
| Nov. 10, 2017 | 10000mCC | NCAA DI South Regional | 31:42.70 | 27 | 815 |
Mile
Event Group
898
Points
3:56.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Virginia Challenge | 3:56.40 | 10 | 898 |
| April 11, 2019 | 1500m | Tennessee Relays | 3:58.84 | 40 | 869 |
| April 14, 2018 | 1500m | Tennessee Relays Presented by Sea Ray | 4:00.90 | 3 | 844 |
| May 6, 2017 | 1500m | Tennessee Challenge | 4:01.28 | 5 | 840 |
| June 6, 2015 | Mile | Music City Distance Carnival | 4:21.20 | 4 | 830 |
Distance
Event Group
935
Points
8:21.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Bob Pollock Invitational | 8:21.36 | 13 | 935 |
| Feb. 25, 2018 | 3000m | SEC Indoor Championships | 8:22.37 | 5 | 929 |
| Feb. 4, 2017 | 3000m | Doc Hale Virginia Tech Elite | 8:27.52 | 4 | 901 |
| Feb. 23, 2019 | 3000m | SEC Indoor Championship | 8:29.54 | 27 | 890 |
| Jan. 19, 2019 | 3000m | Hokie Invitational (College) | 8:30.03 | 6 | 887 |
Steeple
Event Group
970
Points
9:06.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3000mSC | Arkansas National Relay Championships | 9:06.02 | 5 | 970 |
| May 11, 2019 | 3000mSC | SEC Championships | 9:11.70 | 8 | 946 |
| May 4, 2019 | 3000mSC | Tennessee Challenge | 9:14.11 | 1 | 937 |
| April 19, 2019 | 3000mSC | Virginia Challenge | 9:18.00 | 19 | 921 |
| March 30, 2019 | 3000mSC | Stanford Invitational | 9:18.07 | 13 | 921 |
Long Sprints
Event Group
566
Points
55.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 400m | Dale Legg Invitational | 55.45 | 12 | 566 |
Long-Distance
Event Group
902
Points
14:30.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Virginia Challenge | 14:30.03 | 11 | 902 |
| Feb. 8, 2019 | 5000m | Husky Classic | 14:36.22 | 12 | 883 |
| March 31, 2018 | 5000m | Stanford Invitational | 14:38.17 | 12 | 877 |
| May 13, 2017 | 5000m | SEC Championships | 14:49.05 | 34 | 843 |
| Feb. 25, 2017 | 5000m | SEC Indoor Championships | 14:49.31 | 19 | 842 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | 2015 Tony Parrilla 800-Thrilla | 1:58.00 | 9 | 811 |
| May 1, 2015 | 800m | Metro Knoxville Invitational | 1:58.16 | 1 | 807 |
| Jan. 31, 2015 | 800m | Vanderbilt High School Indoor Invitational | 1:59.49 | 21 | 774 |
| May 10, 2014 | 800m | TSSAA AAA Section 1 Sectional | 1:59.82 | 6 | 765 |
| April 7, 2015 | 800m | Battle of the Bridge | 2:00.06 | 2 | 760 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava