Performance Dashboard
Athlete analytics & progression tracking
1000m
686
Points
2:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2017 | Wake County Invitational #2 | 2:39.33 | 5 | 686 |
| Feb. 2, 2016 | SWAC Polar Bear | 2:40.90 | 1 | 659 |
| Dec. 9, 2016 | Wake County Invitational #1 | 2:46.50 | 5 | 566 |
| Feb. 7, 2015 | David Oliver Classic | 2:47.19 | 38 | 555 |
| Dec. 17, 2014 | SWAC Polar Bear #1 | 2:49.50 | 4 | 519 |
| Jan. 31, 2015 | Eastern High School Challenge | 2:49.69 | 31 | 516 |
| Jan. 13, 2017 | Wake County Invitational #2 | 2:50.05 | 13 | 511 |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 2:54.14 | 11 | 451 |
1500m
517
Points
4:32.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2015 | NC USATF Association Meet | 4:32.23 | 5 | 517 |
1600m
823
Points
4:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bojangles' Apex Lions' Relays | 4:20.35 | 6 | 823 |
| May 3, 2017 | SWAC Championships | 4:23.26 | 4 | 791 |
| April 7, 2017 | South Pasadena Tiger Invitational | 4:23.33 | 2 | 791 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 4:23.69 | 3 | 787 |
| May 3, 2018 | SWAC Conference Championships | 4:25.04 | 2 | 773 |
| Feb. 1, 2018 | Cardinal Gibbons Last Chance | 4:27.90 | 3 | 743 |
| April 1, 2017 | Wake County Championships | 4:27.93 | 4 | 743 |
| May 4, 2016 | SWAC Championships | 4:28.01 | 6 | 742 |
| March 19, 2016 | Dennis Craddock Carolina Relays | 4:28.61 | 0 | 736 |
| April 16, 2016 | Apex Relays | 4:29.80 | 12 | 724 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 4:30.18 | 9 | 720 |
| Feb. 6, 2016 | David Oliver Classic | 4:31.65 | 7 | 705 |
| March 4, 2017 | 2017 Tiger Relays | 4:32.00 | 2 | 702 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:32.05 | 14 | 701 |
| May 19, 2017 | NCHSAA 4A State Championship | 4:32.69 | 12 | 695 |
| Jan. 30, 2016 | Eastern High School Challenge | 4:32.87 | 10 | 693 |
| Feb. 4, 2017 | Wake County Last Chance | 4:33.10 | 5 | 691 |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 4:34.47 | 11 | 677 |
| April 23, 2016 | NCRunners Elite Invitational | 4:34.90 | 13 | 673 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 4:36.52 | 12 | 657 |
| Jan. 13, 2017 | Wake County Invitational #2 | 4:37.09 | 5 | 652 |
| April 9, 2016 | Wake County Championships | 4:37.37 | 5 | 649 |
| March 10, 2016 | Apex Home Meet | 4:40.00 | 1 | 624 |
| March 3, 2016 | Apex Friendship Home Meet | 4:42.00 | 1 | 605 |
| Dec. 11, 2015 | Wake County Invitational #1 | 4:45.59 | 4 | 572 |
| March 12, 2015 | Apex Home Meet | 4:49.30 | 4 | 539 |
| April 2, 2015 | Apex Home Meet | 4:52.60 | 2 | 511 |
| Dec. 14, 2016 | SWAC Polar Bear | 5:04.20 | 12 | 417 |
2mile_cc
524
Points
10:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | ASU Team Camp #1 | 10:31.70 | 9 | 524 |
3000m_cc
440
Points
10:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 10:07.69 | 34 | 440 |
3200m
819
Points
9:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 9:20.03 | 9 | 819 |
| May 3, 2017 | SWAC Championships | 9:29.68 | 3 | 773 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:32.62 | 13 | 759 |
| April 7, 2017 | South Pasadena Tiger Invitational | 9:34.06 | 2 | 752 |
| March 16, 2018 | Patriot Invitational | 9:34.58 | 5 | 750 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:48.94 | 35 | 685 |
| March 23, 2017 | Cary Dual vs. Apex Friendship | 9:50.10 | 1 | 680 |
| May 3, 2018 | SWAC Conference Championships | 9:51.48 | 2 | 674 |
| April 1, 2017 | Wake County Championships | 9:52.79 | 5 | 668 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 9:52.98 | 9 | 667 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 9:58.24 | 10 | 645 |
| Dec. 15, 2017 | Wake County Invitational #2 | 9:58.74 | 1 | 642 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 9:59.47 | 18 | 639 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 10:06.30 | 5 | 610 |
| April 21, 2016 | Athens Drive Home Meet | 10:22.00 | 1 | 547 |
| March 3, 2016 | Apex Friendship Home Meet | 11:08.00 | 1 | 380 |
3200m_cc
759
Points
9:32.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:32.62 | 13 | 759 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:48.94 | 35 | 685 |
400m
667
Points
53.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2016 | Apex Friendship vs. Holly Springs | 53.44 | 4 | 667 |
| May 30, 2015 | Powerade State Games - Youth | 56.29 | 19 | 526 |
| April 9, 2015 | Green Hope Home Meet | 57.34 | 1 | 479 |
5000m_cc
690
Points
15:41.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 15:41.73 | 5 | 690 |
| Nov. 4, 2017 | NCHSAA State Championship | 15:48.26 | 3 | 672 |
| Oct. 16, 2017 | SWAC Championships | 15:52.44 | 1 | 660 |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 16:01.49 | 12 | 636 |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 16:16.00 | 20 | 598 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:18.30 | 3 | 592 |
| Sept. 17, 2016 | adidas XC Challenge | 16:21.90 | 35 | 583 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:39.61 | 44 | 539 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:40.07 | 34 | 538 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:40.10 | 142 | 538 |
| Oct. 19, 2016 | SWAC Championship | 16:40.97 | 7 | 535 |
| Oct. 21, 2015 | SWAC Championship | 16:41.09 | 14 | 535 |
| Oct. 4, 2017 | Apex, AFHS, BHS, FVHS, SHS | 16:55.86 | 2 | 500 |
| Sept. 23, 2017 | SAUCONY-WE'VE GOT CLASS INVITATIONAL | 16:58.00 | 3 | 495 |
| Oct. 12, 2016 | SWAC#6 | 16:58.51 | 8 | 494 |
| Sept. 28, 2016 | CAP/SWAC Multi #3 | 17:00.16 | 5 | 490 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:02.55 | 4 | 484 |
| Sept. 9, 2016 | Friday Night Lights | 17:02.70 | 15 | 484 |
| Sept. 19, 2015 | adidas XC Challenge | 17:15.10 | 39 | 455 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 17:27.44 | 18 | 428 |
| Nov. 7, 2015 | NCHSAA State Championship | 17:33.00 | 72 | 416 |
| Sept. 11, 2015 | Friday Night Lights | 17:33.14 | 10 | 416 |
| Sept. 24, 2016 | SAUCONY-WE'VE GOT CLASS INVITATIONAL | 17:41.80 | 1 | 397 |
| Sept. 26, 2015 | Saucony-We've Got CLASS Invitational | 17:48.00 | 1 | 384 |
| Sept. 20, 2017 | Apex, Friendship, Holly Springs | 18:12.10 | 1 | 336 |
| Oct. 5, 2016 | SWAC #5 | 18:40.10 | 8 | 284 |
800m
752
Points
2:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | SWAC Championships | 2:00.35 | 5 | 752 |
| April 14, 2016 | Holly Springs Home Meet | 2:01.80 | 1 | 717 |
| April 9, 2016 | Wake County Championships | 2:05.63 | 12 | 629 |
| April 7, 2016 | Middle Creek Home Meet | 2:07.00 | 3 | 599 |
| April 16, 2015 | Holly Springs Home Meet | 2:07.00 | 4 | 599 |
| June 28, 2015 | NC USATF Association Meet | 2:07.19 | 3 | 595 |
| March 22, 2018 | Apex Friendship vs Holly Springs | 2:07.50 | 2 | 588 |
| April 11, 2015 | Wake County Championships | 2:07.59 | 12 | 586 |
| March 18, 2015 | Cary Home Meet | 2:08.00 | 3 | 577 |
| March 7, 2015 | Cardinal Gibbons Opener | 2:08.10 | 12 | 575 |
| April 19, 2018 | AFHS vs. Middle Creek | 2:08.40 | 1 | 569 |
| May 30, 2015 | Powerade State Games - Youth | 2:08.74 | 5 | 562 |
| May 23, 2015 | Durham Striders Developmental Meet | 2:09.21 | 3 | 552 |
| March 10, 2016 | Apex Home Meet | 2:10.20 | 2 | 531 |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 2:14.50 | 15 | 447 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Green Hope Home Meet | 5-0 | 7 | 1 |
| March 12, 2015 | Apex Home Meet | 5-0 | 3 | 1 |
| April 2, 2015 | Apex Home Meet | 5-0 | 5 | 1 |
| May 30, 2015 | Powerade State Games - Youth | 5-1 | 3 | 1 |
| June 28, 2015 | NC USATF Association Meet | 5-1 | 7 | 1 |
| March 17, 2016 | Apex Friendship vs. Cary | 5-2 | 4 | 1 |
| April 16, 2015 | Holly Springs Home Meet | 5-2 | 3 | 1 |
| April 22, 2015 | SWAC Championships | 5-6 | 10 | 1 |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 5-6 | 1 | 1 |
lj
1
Points
15-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2015 | NC USATF Association Meet | 15-8.75 | 24 | 1 |
mile
736
Points
4:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Dennis Craddock Carolina Relays | 4:30.18 | 7 | 736 |
| April 7, 2018 | Arcadia Invitational | 4:33.52 | 37 | 703 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 4:33.99 | 10 | 698 |
3mile_cc
121
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2016 | Detweiller at Dark | 19:46.00 | 310 | 121 |
Mid-D
Event Group
752
Points
2:00.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 800m | SWAC Championships | 2:00.35 | 5 | 752 |
| April 14, 2016 | 800m | Holly Springs Home Meet | 2:01.80 | 1 | 717 |
| Dec. 15, 2017 | 1000m | Wake County Invitational #2 | 2:39.33 | 5 | 686 |
| Feb. 2, 2016 | 1000m | SWAC Polar Bear | 2:40.90 | 1 | 659 |
| April 9, 2016 | 800m | Wake County Championships | 2:05.63 | 12 | 629 |
Mile
Event Group
823
Points
4:20.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1600m | Bojangles' Apex Lions' Relays | 4:20.35 | 6 | 823 |
| May 3, 2017 | 1600m | SWAC Championships | 4:23.26 | 4 | 791 |
| April 7, 2017 | 1600m | South Pasadena Tiger Invitational | 4:23.33 | 2 | 791 |
| May 13, 2017 | 1600m | NCHSAA 4A Mideast Regional | 4:23.69 | 3 | 787 |
| May 3, 2018 | 1600m | SWAC Conference Championships | 4:25.04 | 2 | 773 |
Cross Country
Event Group
759
Points
9:32.62
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:32.62 | 13 | 759 |
| Oct. 28, 2017 | 5K XC | NCHSAA 4A Mideast Regional | 15:41.73 | 5 | 690 |
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:48.94 | 35 | 685 |
| Nov. 4, 2017 | 5K XC | NCHSAA State Championship | 15:48.26 | 3 | 672 |
| Oct. 16, 2017 | 5K XC | SWAC Championships | 15:52.44 | 1 | 660 |
Distance
Event Group
819
Points
9:20.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3200m | adidas Raleigh Relays | 9:20.03 | 9 | 819 |
| May 3, 2017 | 3200m | SWAC Championships | 9:29.68 | 3 | 773 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 9:32.62 | 13 | 759 |
| April 7, 2017 | 3200m | South Pasadena Tiger Invitational | 9:34.06 | 2 | 752 |
| March 16, 2018 | 3200m | Patriot Invitational | 9:34.58 | 5 | 750 |
Long Sprints
Event Group
667
Points
53.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2016 | 400m | Apex Friendship vs. Holly Springs | 53.44 | 4 | 667 |
| May 30, 2015 | 400m | Powerade State Games - Youth | 56.29 | 19 | 526 |
| April 9, 2015 | 400m | Green Hope Home Meet | 57.34 | 1 | 479 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2015 | HJ | Green Hope Home Meet | 5-0 | 7 | 1 |
| March 12, 2015 | HJ | Apex Home Meet | 5-0 | 3 | 1 |
| April 2, 2015 | HJ | Apex Home Meet | 5-0 | 5 | 1 |
| May 30, 2015 | HJ | Powerade State Games - Youth | 5-1 | 3 | 1 |
| June 28, 2015 | HJ | NC USATF Association Meet | 5-1 | 7 | 1 |
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