Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
919
Points
30:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 30:25.40 | 60 | 919 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:31.00 | 178 | 912 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:33.40 | 143 | 908 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 30:37.80 | 26 | 902 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 30:38.50 | 39 | 901 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:43.40 | 118 | 895 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:49.70 | 55 | 886 |
1500m
1152
Points
3:36.69
Personal Record
1600m
872
Points
4:15.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Kansas Relays | 4:15.88 | 2 | 872 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 4:16.39 | 2 | 866 |
| April 5, 2019 | Hillcrest Boys Invitational | 4:17.19 | 1 | 857 |
| March 22, 2019 | Ron Ives Invitational | 4:20.88 | 1 | 817 |
| April 23, 2019 | Al Davis/Mike Lillis Rockhurst Invitational | 4:23.70 | 1 | 787 |
| May 20, 2019 | Class 5 Sectional 4 | 4:24.39 | 1 | 780 |
| May 19, 2018 | Class 5 Sectional 4 | 4:24.45 | 1 | 779 |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 4:24.47 | 5 | 779 |
| May 11, 2019 | Class 5 District 7 | 4:28.13 | 3 | 741 |
| April 27, 2018 | Darwin Rold Invitational | 4:30.08 | 1 | 721 |
| April 6, 2018 | Hillcrest Boys Invitational | 4:31.04 | 2 | 711 |
| May 12, 2018 | Class 5 District 7 | 4:31.87 | 4 | 703 |
| April 4, 2017 | Rockhurst Freshman Invite | 5:25.79 | 6 | 267 |
2mile_cc
663
Points
9:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Lee's Summit West Quad | 9:57.60 | 1 | 663 |
| Aug. 26, 2017 | Lee's Summit West Quad | 10:23.00 | 6 | 558 |
3000m
1075
Points
7:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 7:56.81 | 3 | 1075 |
| Jan. 28, 2023 | Penn State National | 8:02.51 | 3 | 1042 |
| Feb. 1, 2021 | Virginia Beach Invitational | 8:06.18 | 3 | 1020 |
| Jan. 27, 2019 | Jayhawk High School Open | 9:00.40 | 1 | 732 |
3200m
808
Points
9:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Gary Parker Invitational | 9:22.18 | 3 | 808 |
| May 20, 2019 | Class 5 Sectional 4 | 9:24.68 | 1 | 796 |
| May 11, 2019 | Class 5 District 7 | 9:27.53 | 2 | 783 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 9:30.46 | 6 | 769 |
| Feb. 17, 2019 | Mizzou High School Indoor Series Championship | 9:35.13 | 1 | 747 |
| March 22, 2019 | Ron Ives Invitational | 9:36.94 | 3 | 739 |
| April 5, 2019 | Hillcrest Boys Invitational | 9:37.19 | 4 | 738 |
| April 26, 2019 | Darwin Rold Invitational | 9:45.41 | 1 | 701 |
| April 13, 2018 | Gary Parker Invitational | 9:46.50 | 2 | 696 |
| April 27, 2018 | Darwin Rold Invitational | 9:54.80 | 3 | 659 |
| April 6, 2018 | Hillcrest Boys Invitational | 9:57.33 | 9 | 648 |
| March 23, 2018 | Ron Ives Invitational | 10:06.51 | 5 | 610 |
400m
762
Points
51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Darwin Rold Invitational | 51.67 | 2 | 762 |
5000m
1029
Points
13:51.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 13:51.41 | 10 | 1029 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 14:04.93 | 18 | 984 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:24.00 | 15 | 922 |
5000m_cc
828
Points
14:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Class 4 Sectional 3 | 14:53.90 | 1 | 828 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 15:07.40 | 1 | 788 |
| Sept. 1, 2018 | Greg Wilson Classic | 15:22.70 | 1 | 743 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 15:26.10 | 12 | 734 |
| Oct. 26, 2019 | Class 4 District 6 | 15:29.14 | 1 | 725 |
| Sept. 7, 2019 | Greg Wilson Classic | 15:40.80 | 1 | 692 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 15:44.70 | 1 | 681 |
| Sept. 14, 2019 | Forest Park XC Festival | 15:45.10 | 1 | 680 |
| Oct. 5, 2019 | KC XC Classic | 15:56.60 | 1 | 649 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:01.30 | 39 | 637 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 16:16.37 | 5 | 597 |
| Oct. 27, 2018 | Class 4 Sectional 4 | 16:18.58 | 5 | 591 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 16:24.22 | 24 | 577 |
| Sept. 30, 2017 | KC XC Classic | 16:30.00 | 11 | 563 |
| Oct. 28, 2017 | Class 4 Sectional 4 | 16:33.10 | 11 | 555 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 16:37.10 | 32 | 545 |
| Oct. 21, 2017 | Class 4 District 7 | 16:42.51 | 7 | 532 |
| Sept. 9, 2017 | Forest Park XC Festival | 16:55.89 | 28 | 500 |
| Oct. 7, 2017 | Kearney Invitational | 16:56.60 | 6 | 498 |
| Sept. 8, 2018 | Forest Park XC Festival | 17:07.10 | 2 | 474 |
6000m_cc
904
Points
17:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 17:48.80 | 5 | 904 |
| Sept. 2, 2023 | Spider Alumni Open | 18:05.20 | 5 | 865 |
800m
1043
Points
1:49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 1:49.42 | 2 | 1043 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 1:57.71 | 1 | 818 |
| May 12, 2018 | Class 5 District 7 | 2:02.88 | 5 | 692 |
| March 31, 2018 | SM South Relays | 2:08.21 | 6 | 573 |
8000m_cc
990
Points
23:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:21.60 | 41 | 990 |
| Oct. 28, 2022 | ACC Championship | 23:24.60 | 20 | 984 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 23:36.80 | 18 | 962 |
| Oct. 30, 2020 | ACC XC Championships | 23:45.30 | 23 | 947 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 23:47.60 | 17 | 943 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 23:58.40 | 8 | 924 |
| Oct. 7, 2020 | Wolfpack Invitational | 24:01.40 | 5 | 919 |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 24:10.20 | 3 | 903 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:10.70 | 41 | 902 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:14.10 | 78 | 896 |
| Sept. 25, 2020 | Virginia Invitational | 24:15.40 | 4 | 894 |
| Sept. 14, 2024 | Virginia Invitational | 24:23.10 | 9 | 881 |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:44.70 | 55 | 844 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:06.00 | 126 | 808 |
mile
1142
Points
3:54.58
Personal Record
Cross Country
Event Group
990
Points
23:21.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:21.60 | 41 | 990 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 23:24.60 | 20 | 984 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 23:36.80 | 18 | 962 |
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 23:45.30 | 23 | 947 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 23:47.60 | 17 | 943 |
Mile
Event Group
1152
Points
3:36.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:36.69 | 6 | 1152 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:54.58 | 7 | 1142 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:39.33 | 10 | 1116 |
| July 5, 2025 | Mile | Eugene Diamond League Prefontaine Classic | 3:56.76 | 10 | 1115 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:56.83 | 17 | 1114 |
Distance
Event Group
1075
Points
7:56.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Dr. Sander Columbia Challenge | 7:56.81 | 3 | 1075 |
| Jan. 28, 2023 | 3000m | Penn State National | 8:02.51 | 3 | 1042 |
| Feb. 1, 2021 | 3000m | Virginia Beach Invitational | 8:06.18 | 3 | 1020 |
| April 12, 2019 | 3200m | Gary Parker Invitational | 9:22.18 | 3 | 808 |
| May 20, 2019 | 3200m | Class 5 Sectional 4 | 9:24.68 | 1 | 796 |
Long Sprints
Event Group
762
Points
51.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 400m | Darwin Rold Invitational | 51.67 | 2 | 762 |
Long-Distance
Event Group
1029
Points
13:51.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Virginia Challenge | 13:51.41 | 10 | 1029 |
| May 11, 2024 | 5000m | ACC Outdoor Track & Field Championships | 14:04.93 | 18 | 984 |
| May 13, 2023 | 5000m | ACC Outdoor Track & Field Championships | 14:24.00 | 15 | 922 |
Mid-D
Event Group
1043
Points
1:49.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 800m | The 62nd East Coast Invitational | 1:49.42 | 2 | 1043 |
| Feb. 23, 2020 | 800m | Mizzou HS Indoor Series Championship | 1:57.71 | 1 | 818 |
| May 12, 2018 | 800m | Class 5 District 7 | 2:02.88 | 5 | 692 |
| March 31, 2018 | 800m | SM South Relays | 2:08.21 | 6 | 573 |
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