Performance Dashboard
Athlete analytics & progression tracking
1000m
657
Points
2:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | Spartan Last Chance Invitational | 2:41.00 | 1 | 657 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:43.11 | 46 | 621 |
| Jan. 11, 2019 | Wake County Invitational #2 | 2:48.53 | 14 | 534 |
1500m
485
Points
4:35.75
Personal Record
1600m
887
Points
4:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2021 | Athens Drive QUAD MEET | 4:14.52 | 1 | 887 |
| June 25, 2021 | NCHSAA 4A State Championship | 4:15.38 | 2 | 877 |
| May 1, 2021 | Mount Tabor Mile | 4:18.65 | 1 | 841 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:25.56 | 13 | 767 |
| June 18, 2021 | NCHSAA 4A East Regional | 4:26.74 | 1 | 755 |
| May 4, 2019 | CAP 7 Conference Championships | 4:28.96 | 6 | 732 |
| March 6, 2020 | Patriots Invitational | 4:30.69 | 2 | 715 |
| Feb. 1, 2020 | Apex Polar Bear | 4:32.10 | 3 | 701 |
| Feb. 22, 2020 | JDL DMR Invite | 4:32.33 | 22 | 698 |
| May 2, 2018 | Cap-7 Last Chance Meet | 4:35.90 | 4 | 663 |
| May 5, 2018 | CAP 7 Championships | 4:37.02 | 13 | 652 |
| April 25, 2019 | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 4:38.00 | 4 | 643 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:38.09 | 44 | 642 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:39.06 | 48 | 633 |
| Jan. 24, 2020 | JDL HS Team Challenge | 4:40.03 | 1 | 624 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:42.38 | 71 | 602 |
| Feb. 8, 2020 | Apex Last Chance | 4:42.40 | 11 | 602 |
| March 27, 2018 | Broughton, Gibbons, Enloe Tri Meet | 4:43.60 | 9 | 590 |
| May 11, 2019 | NCHSAA 4A Mideast Regional | 4:49.90 | 9 | 534 |
3000m_cc
735
Points
8:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2020 | Cary - Cardinal Gibbons Scrimmage | 8:59.78 | 2 | 735 |
| Aug. 12, 2017 | Wake County Kickoff | 10:00.52 | 9 | 467 |
| Dec. 5, 2015 | AAU National Championships | 10:04.01 | 2 | 454 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 10:16.75 | 22 | 406 |
| Nov. 16, 2014 | NC USATF Association Championship | 10:36.20 | 3 | 338 |
| Nov. 2, 2014 | North Carolina Middle School and Age Group State Championships | 10:43.86 | 2 | 314 |
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 11:33.27 | 7 | 175 |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 11:54.94 | 32 | 127 |
| Nov. 4, 2012 | NC USATF Championship | 12:03.58 | 3 | 110 |
| Nov. 10, 2012 | NC AAU State Meet | 12:55.00 | 1 | 34 |
3000m
473
Points
9:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 9:59.21 | 3 | 473 |
| June 26, 2016 | NC USATF JO Championship | 10:06.93 | 2 | 443 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 10:08.19 | 25 | 438 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 10:08.19 | 25 | 438 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 10:08.90 | 2 | 435 |
| June 28, 2015 | NC USATF Association Meet | 10:12.87 | 1 | 420 |
| July 10, 2016 | USATF Region 3 Championship | 10:16.03 | 2 | 409 |
| May 30, 2015 | Powerade State Games - Youth | 10:18.24 | 1 | 401 |
| July 12, 2015 | USATF Region 3 Championship | 10:28.61 | 1 | 364 |
| June 8, 2014 | Powerade State Games | 10:29.12 | 2 | 362 |
| July 13, 2014 | USATF Region 3 Championship | 10:41.43 | 2 | 321 |
3200m_cc
785
Points
9:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:27.02 | 17 | 785 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:03.27 | 75 | 623 |
3200m
785
Points
9:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 9:27.02 | 17 | 785 |
| June 18, 2021 | NCHSAA 4A East Regional | 9:34.83 | 2 | 749 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 9:55.34 | 11 | 657 |
| June 9, 2021 | Gibbons Quad | 10:01.80 | 1 | 629 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:03.27 | 75 | 623 |
| June 25, 2021 | NCHSAA 4A State Championship | 10:09.39 | 15 | 598 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:15.46 | 113 | 573 |
| March 11, 2020 | Sanderson vs. Cardinal Gibbons (Dual) | 10:43.65 | 1 | 465 |
| April 18, 2018 | Enloe home meet vs Cardinal gibbons | 11:58.00 | 5 | 234 |
400m
609
Points
54.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | CGHS/Broughton Dual | 54.58 | 4 | 609 |
4000m_cc
334
Points
14:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Hagan Stone XC Classic | 14:23.00 | 1 | 334 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 14:46.07 | 2 | 280 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 14:54.20 | 3 | 262 |
| Oct. 3, 2015 | Hagan Stone XC Classic | 15:08.70 | 2 | 232 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 15:13.25 | 8 | 223 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 15:27.56 | 7 | 195 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 15:49.03 | 9 | 157 |
500m
494
Points
1:14.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Eastern High School Challenge | 1:14.93 | 36 | 494 |
5000m_cc
756
Points
15:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NCHSAA 4A East Regional | 15:18.40 | 3 | 756 |
| Dec. 3, 2020 | Cardinal Gibbons v Broughton | 15:34.50 | 1 | 710 |
| Jan. 23, 2021 | NCHSAA State Championship | 15:46.59 | 2 | 676 |
| Jan. 5, 2021 | CAP 7 Championships | 15:49.00 | 2 | 670 |
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 15:51.01 | 10 | 664 |
| Sept. 21, 2019 | adidas XC Challenge | 15:53.40 | 14 | 658 |
| Nov. 9, 2019 | NCHSAA State Championship | 15:55.25 | 8 | 653 |
| Nov. 3, 2018 | NCHSAA State Championship | 15:56.68 | 9 | 649 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 15:58.13 | 6 | 645 |
| Oct. 23, 2019 | CAP 7 Championships | 16:07.00 | 6 | 622 |
| Oct. 17, 2018 | CAP 7 Conference Championships | 16:13.25 | 8 | 605 |
| Jan. 16, 2021 | NCHSAA 4A East Regional | 16:15.24 | 1 | 600 |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 16:22.39 | 3 | 582 |
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 16:26.07 | 27 | 572 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 16:26.64 | 8 | 571 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:27.00 | 26 | 570 |
| Nov. 30, 2020 | Cardinal Gibbons vs Millbrook 1 | 16:30.00 | 1 | 563 |
| Aug. 30, 2024 | Charlotte Opener | 16:31.00 | 35 | 560 |
| Aug. 24, 2019 | Providence Invitational | 16:32.28 | 17 | 557 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:33.40 | 44 | 554 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 16:34.80 | 7 | 551 |
| Oct. 17, 2017 | CAP 7 Conference Championship | 16:37.00 | 12 | 545 |
| Nov. 16, 2020 | Cardinal Gibbons @ Leesville Road | 16:37.20 | 1 | 545 |
| Nov. 23, 2020 | Cardinal Gibbons and Sanderson Dual | 16:38.20 | 1 | 542 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:40.40 | 130 | 537 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 16:44.90 | 26 | 526 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 16:45.39 | 15 | 525 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:52.10 | 5 | 509 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:01.61 | 72 | 486 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 17:07.30 | 68 | 473 |
| Sept. 16, 2017 | Trinity / Valkyrie Invitational (HS) | 17:10.80 | 95 | 465 |
| Sept. 27, 2017 | Quad Meet at Wake Med | 17:47.02 | 17 | 386 |
| Sept. 25, 2019 | Millbrook Gibbons | 20:18.30 | 10 | 137 |
| Oct. 11, 2017 | Apex, CGHS, EHS, GHHS, LRHS, Riverside | 21:21.35 | 120 | 70 |
800m
836
Points
1:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Millbrook Invitational | 1:57.03 | 1 | 836 |
| May 22, 2021 | CAP 7 Conference Championships | 1:57.65 | 1 | 820 |
| April 10, 2019 | Cardinal Gibbons and Enloe Dual Meet | 2:01.20 | 4 | 732 |
| March 11, 2020 | Sanderson vs. Cardinal Gibbons (Dual) | 2:02.00 | 1 | 713 |
| April 3, 2019 | Leesville/Cardinal Gibbons Dual Meet | 2:06.90 | 5 | 601 |
| April 18, 2018 | Enloe home meet vs Cardinal gibbons | 2:07.00 | 4 | 599 |
| May 4, 2019 | CAP 7 Conference Championships | 2:14.88 | 17 | 440 |
| June 28, 2015 | NC USATF Association Meet | 2:15.56 | 1 | 427 |
| June 26, 2016 | NC USATF JO Championship | 2:17.42 | 5 | 393 |
| May 7, 2016 | Triangle Champions Challenge | 2:18.31 | 3 | 378 |
| July 12, 2015 | USATF Region 3 Championship | 2:18.72 | 2 | 371 |
| May 2, 2015 | Triangle Champions Challenge | 2:20.75 | 1 | 337 |
| May 23, 2015 | Durham Striders Developmental Meet | 2:20.79 | 1 | 336 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 2:21.49 | 10 | 325 |
8000m_cc
787
Points
25:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 25:19.20 | 52 | 787 |
mile
757
Points
4:28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:28.11 | 13 | 757 |
| Feb. 22, 2020 | JDL DMR Invite | 4:33.91 | 22 | 699 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:40.17 | 43 | 638 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:40.69 | 48 | 633 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 4:43.19 | 38 | 610 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:44.03 | 71 | 602 |
Mid-D
Event Group
836
Points
1:57.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 800m | Millbrook Invitational | 1:57.03 | 1 | 836 |
| May 22, 2021 | 800m | CAP 7 Conference Championships | 1:57.65 | 1 | 820 |
| April 10, 2019 | 800m | Cardinal Gibbons and Enloe Dual Meet | 2:01.20 | 4 | 732 |
| March 11, 2020 | 800m | Sanderson vs. Cardinal Gibbons (Dual) | 2:02.00 | 1 | 713 |
| Feb. 3, 2020 | 1000m | Spartan Last Chance Invitational | 2:41.00 | 1 | 657 |
Mile
Event Group
887
Points
4:14.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2021 | 1600m | Athens Drive QUAD MEET | 4:14.52 | 1 | 887 |
| June 25, 2021 | 1600m | NCHSAA 4A State Championship | 4:15.38 | 2 | 877 |
| May 1, 2021 | 1600m | Mount Tabor Mile | 4:18.65 | 1 | 841 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:25.56 | 13 | 767 |
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:28.11 | 13 | 757 |
Cross Country
Event Group
787
Points
25:19.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 8000mCC | Royals Challenge | 25:19.20 | 52 | 787 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:27.02 | 17 | 785 |
| Nov. 2, 2019 | 5K XC | NCHSAA 4A East Regional | 15:18.40 | 3 | 756 |
| Nov. 11, 2020 | 3000mCC | Cary - Cardinal Gibbons Scrimmage | 8:59.78 | 2 | 735 |
| Dec. 3, 2020 | 5K XC | Cardinal Gibbons v Broughton | 15:34.50 | 1 | 710 |
Distance
Event Group
785
Points
9:27.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:27.02 | 17 | 785 |
| June 18, 2021 | 3200m | NCHSAA 4A East Regional | 9:34.83 | 2 | 749 |
| Feb. 9, 2019 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:55.34 | 11 | 657 |
| June 9, 2021 | 3200m | Gibbons Quad | 10:01.80 | 1 | 629 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 10:03.27 | 75 | 623 |
Long Sprints
Event Group
609
Points
54.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 400m | CGHS/Broughton Dual | 54.58 | 4 | 609 |
| Feb. 2, 2019 | 500m | Eastern High School Challenge | 1:14.93 | 36 | 494 |
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