Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
2:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 2:33.50 | 1 | 792 |
| Jan. 10, 2022 | Lampert Timing Indoor Track Meet #4 | 2:35.65 | 1 | 752 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:41.04 | 44 | 656 |
| Jan. 11, 2020 | CNU's High School Showcase | 2:41.23 | 3 | 653 |
| Dec. 5, 2019 | Northeastern Polar Bear Meet | 2:42.00 | 1 | 640 |
| Feb. 4, 2020 | Norfolk Academy Indoor Meet 5 | 2:42.08 | 3 | 639 |
| Feb. 1, 2022 | Lampert Timing Indoor Track Meet #7 | 2:44.44 | 1 | 599 |
| Jan. 12, 2019 | Southeastern District Invitational | 2:50.32 | 17 | 507 |
| Jan. 8, 2019 | Norfolk Academy Indoor Meet #3 | 3:03.29 | 13 | 330 |
1500m
829
Points
4:02.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 4:02.24 | 28 | 829 |
1600m
784
Points
4:23.98
Personal Record
2mile
676
Points
9:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | The 757 Showdown! | 9:54.75 | 20 | 676 |
3200m
708
Points
9:43.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:43.73 | 1 | 708 |
| Dec. 4, 2018 | Norfolk Academy Indoor Meet 2 | 10:25.02 | 2 | 535 |
| March 11, 2020 | NCRunners Eastern Tour #3 | 10:25.15 | 1 | 534 |
| March 13, 2019 | Currituck HS Meet #1 | 10:31.00 | 1 | 512 |
| March 30, 2019 | CNU's 35th Annual High School Captains Classic | 10:31.38 | 7 | 510 |
| May 11, 2019 | NCHSAA 2A East Regional | 10:33.48 | 4 | 502 |
| May 17, 2019 | NCHSAA 2A State Championship | 10:34.83 | 12 | 497 |
| Jan. 8, 2019 | Norfolk Academy Indoor Meet #3 | 10:41.58 | 4 | 472 |
| March 8, 2022 | Manteo Home Meet | 10:43.94 | 1 | 464 |
| March 5, 2019 | NCRunners Eastern Tour #2 | 11:03.12 | 2 | 397 |
| April 3, 2019 | First Flight High School Home Meet #2 | 11:10.75 | 1 | 371 |
| May 1, 2019 | Northeastern Coastal Conference Championships | 11:38.12 | 2 | 288 |
400m
742
Points
52.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Northeastern Coastal Conference Championships | 52.03 | 1 | 742 |
| April 27, 2022 | Hertford County Conference Meet#2 | 52.24 | 1 | 731 |
5000m_cc
667
Points
15:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | NCHSAA 3A East Regional | 15:49.99 | 2 | 667 |
| Oct. 23, 2019 | NCC Meet #7@Currituck | 16:16.00 | 2 | 598 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:23.80 | 5 | 578 |
| Sept. 2, 2021 | Northeastern XC Home Meet | 16:25.00 | 1 | 575 |
| Nov. 2, 2019 | NCHSAA 2A East Regional | 16:33.16 | 5 | 555 |
| Sept. 29, 2021 | Pasquotank Home Meet | 16:34.00 | 1 | 553 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:35.50 | 28 | 549 |
| Sept. 21, 2019 | adidas XC Challenge | 16:36.70 | 62 | 546 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:37.74 | 15 | 543 |
| Oct. 16, 2018 | NCC Conference Championship Meet | 16:39.00 | 3 | 540 |
| Oct. 6, 2021 | Currituck Home Meet | 16:43.00 | 1 | 530 |
| Sept. 12, 2018 | NCC Meet #3 | 16:43.00 | 4 | 530 |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 16:44.80 | 19 | 526 |
| Jan. 16, 2021 | NCHSAA 2A East Regional | 16:45.22 | 4 | 525 |
| Oct. 9, 2019 | NCC #4 @ Northeastern | 16:51.00 | 5 | 511 |
| Oct. 27, 2018 | NCHSAA 2A East Regional | 16:51.47 | 5 | 510 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:53.95 | 46 | 504 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:54.27 | 16 | 503 |
| Sept. 22, 2021 | First Flight XC Home Meet #1 | 16:55.00 | 1 | 502 |
| Sept. 25, 2019 | NCC Meet #3 | 16:58.00 | 1 | 495 |
| Sept. 18, 2021 | adidas XC Challenge | 16:59.40 | 17 | 491 |
| Oct. 15, 2019 | NCC Meet #5 | 17:01.00 | 4 | 488 |
| Sept. 28, 2019 | Bo Run | 17:15.71 | 11 | 454 |
| Sept. 15, 2021 | Hertford County XC Home Meet | 17:16.00 | 1 | 453 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:16.53 | 35 | 452 |
| Sept. 29, 2018 | First Flight High School Run & Sun Invitational | 17:17.00 | 10 | 451 |
| Sept. 9, 2021 | NCC Conference Meete | 17:24.00 | 1 | 436 |
| Sept. 22, 2018 | Big Cat | 17:25.29 | 5 | 433 |
| Nov. 3, 2018 | NCHSAA State Championship | 17:28.97 | 31 | 425 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 17:33.48 | 20 | 415 |
| Sept. 18, 2019 | NCC Meet #2 | 17:34.00 | 4 | 414 |
| Sept. 26, 2018 | NCC at Pasquotank | 17:41.00 | 4 | 399 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:45.00 | 294 | 391 |
| Dec. 11, 2020 | First Flight Home Time Trial | 17:46.00 | 3 | 389 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 17:46.78 | 33 | 387 |
| Oct. 13, 2021 | Manteo Home Meet 10/13/21 | 17:52.00 | 1 | 376 |
| Oct. 10, 2018 | NCC at Northeastern #2 | 17:59.00 | 3 | 362 |
| Oct. 2, 2019 | NCC Meet #4 | 18:07.00 | 3 | 346 |
| Aug. 29, 2018 | NCC Meet #1 | 18:28.00 | 4 | 306 |
| Sept. 11, 2019 | NCC Meet #1 | 18:48.00 | 5 | 270 |
600m
847
Points
1:22.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 1:22.62 | 12 | 847 |
800m
902
Points
1:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Charlotte Invitational | 1:54.50 | 13 | 902 |
| April 22, 2023 | USC Open Outdoor | 1:56.12 | 21 | 859 |
| May 20, 2022 | NCHSAA 3A State Championship | 1:56.54 | 3 | 848 |
| May 14, 2022 | NCHSAA 3A East Regional | 1:57.81 | 1 | 816 |
| March 18, 2023 | Charlotte 49ers Classic | 1:57.99 | 24 | 811 |
| March 15, 2022 | NCC Meet #1 at Currituck | 1:59.20 | 1 | 781 |
| June 18, 2021 | NCHSAA 2A East Regional | 1:59.56 | 1 | 772 |
| June 26, 2021 | NCHSAA 2A State Championship | 1:59.60 | 4 | 771 |
| April 26, 2025 | Charlotte Invitational | 1:59.70 | 13 | 768 |
| April 13, 2022 | First Flight Home Meet #1 | 2:00.50 | 1 | 749 |
| June 9, 2021 | Northeastern Coastal Conference Championships | 2:01.00 | 1 | 737 |
| May 20, 2021 | CCHS, Northeastern, FFHS | 2:02.60 | 2 | 698 |
| May 4, 2022 | Northeastern Coastal Conference Championships | 2:03.86 | 1 | 669 |
| March 4, 2020 | NCC Meet: First Flight, Bertie, Currituck | 2:04.97 | 2 | 644 |
| April 27, 2022 | Hertford County Conference Meet#2 | 2:06.31 | 1 | 614 |
| March 22, 2022 | NHS Outdoor Home Meet #1 | 2:07.20 | 1 | 594 |
| March 22, 2019 | Northeastern Home Meet #2 | 2:10.80 | 2 | 519 |
| March 5, 2019 | NCRunners Eastern Tour #2 | 2:20.34 | 2 | 344 |
| March 27, 2019 | First Flight High School Home Meet #1 | 2:24.85 | 3 | 273 |
mile
821
Points
4:22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:22.07 | 4 | 821 |
Mid-D
Event Group
902
Points
1:54.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Charlotte Invitational | 1:54.50 | 13 | 902 |
| April 22, 2023 | 800m | USC Open Outdoor | 1:56.12 | 21 | 859 |
| May 20, 2022 | 800m | NCHSAA 3A State Championship | 1:56.54 | 3 | 848 |
| Jan. 21, 2023 | 600m | Hokie Invitational | 1:22.62 | 12 | 847 |
| May 14, 2022 | 800m | NCHSAA 3A East Regional | 1:57.81 | 1 | 816 |
Mile
Event Group
829
Points
4:02.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:02.24 | 28 | 829 |
| Jan. 29, 2022 | Mile | Mondo Elite HS Invitational | 4:22.07 | 4 | 821 |
| Dec. 18, 2021 | 1600m | Grant Holloway Holiday Invitational | 4:23.98 | 2 | 784 |
| May 14, 2022 | 1600m | NCHSAA 3A East Regional | 4:27.53 | 3 | 747 |
| March 8, 2022 | 1600m | Manteo Home Meet | 4:32.72 | 1 | 694 |
Distance
Event Group
708
Points
9:43.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:43.73 | 1 | 708 |
| Jan. 31, 2021 | 2Mile | The 757 Showdown! | 9:54.75 | 20 | 676 |
| Dec. 4, 2018 | 3200m | Norfolk Academy Indoor Meet 2 | 10:25.02 | 2 | 535 |
| March 11, 2020 | 3200m | NCRunners Eastern Tour #3 | 10:25.15 | 1 | 534 |
| March 13, 2019 | 3200m | Currituck HS Meet #1 | 10:31.00 | 1 | 512 |
Long Sprints
Event Group
742
Points
52.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 400m | Northeastern Coastal Conference Championships | 52.03 | 1 | 742 |
| April 27, 2022 | 400m | Hertford County Conference Meet#2 | 52.24 | 1 | 731 |
Cross Country
Event Group
667
Points
15:49.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 5K XC | NCHSAA 3A East Regional | 15:49.99 | 2 | 667 |
| Oct. 23, 2019 | 5K XC | NCC Meet #7@Currituck | 16:16.00 | 2 | 598 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 16:23.80 | 5 | 578 |
| Sept. 2, 2021 | 5K XC | Northeastern XC Home Meet | 16:25.00 | 1 | 575 |
| Nov. 2, 2019 | 5K XC | NCHSAA 2A East Regional | 16:33.16 | 5 | 555 |
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