Performance Dashboard
Athlete analytics & progression tracking
110h
290
Points
19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | Del Val Meet #1 | 19.69 | 3 | 290 |
1500m
381
Points
4:48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:48.15 | 21 | 381 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 4:49.11 | 12 | 374 |
| June 30, 2019 | AAU Region-02 National Qualifier | 4:54.03 | 9 | 336 |
200m
855
Points
22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Del Val Qualifier | 22.52 | 1 | 855 |
| Feb. 11, 2022 | TFCAofGP Last Chance Meet | 23.28 | 5 | 758 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 23.30 | 6 | 756 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 23.63 | 2 | 715 |
| March 14, 2021 | AAU Indoor National Championships | 23.78 | 37 | 697 |
| June 1, 2019 | 1st State Outdoor Track Classic | 24.84 | 10 | 577 |
2000msc
433
Points
7:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 13, 2019 | AAU National Club Championship | 7:34.16 | 11 | 433 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 7:36.81 | 29 | 422 |
400m
983
Points
47.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 47.96 | 1 | 983 |
| May 20, 2023 | PIAA District 1 AAA Championships | 48.10 | 4 | 975 |
| May 27, 2023 | PIAA T&F State Championships | 48.25 | 4 | 965 |
| May 21, 2022 | PIAA District 1 AAA Championships | 48.60 | 4 | 943 |
| May 27, 2023 | PIAA T&F State Championships | 48.65 | 6 | 940 |
| May 15, 2022 | Boys Delcos Day 2 | 48.84 | 1 | 928 |
| May 7, 2022 | Boys Delco Championship | 48.85 | 1 | 928 |
| July 23, 2023 | UAGTCA Ron Jackson Youth Invitational | 48.90 | 4 | 925 |
| May 28, 2022 | PIAA T&F State Championships | 49.06 | 10 | 915 |
| April 22, 2023 | 36th Father Judge Relays | 49.11 | 3 | 912 |
| May 21, 2022 | PIAA District 1 AAA Championships | 49.11 | 5 | 912 |
| June 18, 2023 | New Balance Nationals Outdoor | 49.14 | 39 | 910 |
| April 5, 2023 | Rustin Invitational | 49.26 | 2 | 903 |
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 49.36 | 1 | 897 |
| May 20, 2023 | PIAA District 1 AAA Championships | 49.48 | 4 | 889 |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 49.58 | 1 | 883 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 49.81 | 1 | 870 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 50.03 | 11 | 857 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 50.06 | 5 | 855 |
| April 20, 2024 | Paul Donahue Invitational | 50.14 | 19 | 850 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 50.17 | 57 | 848 |
| May 22, 2021 | PIAA District 1 AAA Championships | 50.24 | 7 | 844 |
| May 8, 2021 | Boys Delco Championship | 50.24 | 2 | 844 |
| April 17, 2023 | Del Val Meet #2 | 50.28 | 1 | 842 |
| April 2, 2022 | Haverford Invitational | 50.37 | 1 | 837 |
| May 1, 2021 | 34th Father Judge Relays | 50.51 | 3 | 828 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 50.51 | 5 | 828 |
| May 8, 2021 | Boys Delco Championship | 50.97 | 3 | 802 |
| April 17, 2021 | Marple Newtown Invite | 50.99 | 1 | 801 |
| April 26, 2024 | WCU Tune Up | 51.01 | 4 | 800 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 51.13 | 1 | 793 |
| Dec. 11, 2021 | TFCAofGP Meet #1 | 51.23 | 2 | 787 |
| Dec. 3, 2022 | Ursinus High School Opener | 51.37 | 2 | 779 |
| April 29, 2021 | Del Val #3 | 51.74 | 1 | 758 |
| April 22, 2021 | Del Val #2 | 51.77 | 1 | 757 |
| Jan. 4, 2020 | The 26th Hispanic Games | 51.78 | 6 | 756 |
| Dec. 12, 2020 | Armory Trials #5 | 51.80 | 7 | 755 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 51.90 | 9 | 750 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 51.97 | 65 | 746 |
| Jan. 20, 2023 | TFCAofGP Meet #7 | 52.13 | 1 | 737 |
| May 11, 2021 | Norristown Last Chance Invitational | 52.16 | 3 | 735 |
| Jan. 29, 2020 | Delco Championship (Co-Ed) | 52.16 | 5 | 735 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 52.22 | 4 | 732 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 52.37 | 3 | 724 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 52.41 | 1 | 722 |
| March 14, 2021 | AAU Indoor National Championships | 52.44 | 13 | 720 |
| Jan. 29, 2021 | TFCAofGP Meet #2 | 52.53 | 3 | 715 |
| June 30, 2019 | AAU Region-02 National Qualifier | 52.85 | 6 | 698 |
| Feb. 12, 2021 | TFCAofGP Meet #3 | 52.91 | 1 | 695 |
| June 1, 2019 | 1st State Outdoor Track Classic | 53.05 | 4 | 687 |
| Dec. 14, 2019 | TFCAofGP Meet #1 | 53.22 | 7 | 678 |
| July 13, 2019 | AAU National Club Championship | 53.28 | 50 | 675 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 53.46 | 13 | 666 |
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 54.10 | 1 | 633 |
| Nov. 30, 2019 | AAU Indoor Season Opener | 54.61 | 10 | 607 |
| June 9, 2019 | City of Wilmington Youth Invite | 54.66 | 4 | 605 |
| June 24, 2018 | AAU Region 2 National Qualifier | 54.93 | 3 | 591 |
| July 14, 2018 | AAU National Club Championship | 56.10 | 30 | 535 |
| Feb. 8, 2020 | TFCAofGP Meet #8 | 56.44 | 25 | 519 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 58.83 | 16 | 415 |
400h
856
Points
55.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2023 | UAGTCA Ron Jackson Youth Invitational | 55.89 | 1 | 856 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 59.90 | 34 | 692 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 1:00.74 | 15 | 660 |
| June 30, 2019 | AAU Region-02 National Qualifier | 1:01.43 | 5 | 634 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 1:01.65 | 4 | 625 |
| July 13, 2019 | AAU National Club Championship | 1:08.26 | 28 | 405 |
5000m_cc
346
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | PIAA District 1 Championships | 18:07.00 | 227 | 346 |
| Sept. 24, 2022 | Penncrest Invitational for Middle and High Schools | 19:03.40 | 27 | 244 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:22.90 | 32 | 213 |
| Oct. 25, 2019 | PIAA District 1 Championships | 19:28.10 | 351 | 205 |
| Oct. 5, 2019 | Delco XC Championships 2019 | 19:36.00 | 10 | 194 |
| Sept. 25, 2021 | Penncrest Invitational for Middle and High Schools | 20:12.00 | 49 | 144 |
| Oct. 8, 2022 | Delco XC Championships | 20:30.90 | 67 | 121 |
| Sept. 10, 2022 | Atkinson XC Invitational | 20:31.90 | 36 | 120 |
| Sept. 14, 2019 | Briarwood Invitational | 20:48.00 | 84 | 102 |
| Oct. 9, 2021 | Delco XC Championships | 21:15.70 | 91 | 75 |
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Del Val Qualifier | 1:57.55 | 1 | 822 |
| April 13, 2022 | Rustin Invitational | 1:59.04 | 3 | 785 |
| July 12, 2025 | City Of Wilmington Youth Invitational | 1:59.91 | 4 | 763 |
| July 12, 2025 | City Of Wilmington Youth Invitational | 1:59.91 | 4 | 763 |
| May 11, 2021 | Norristown Last Chance Invitational | 2:03.14 | 1 | 686 |
| March 14, 2021 | AAU Indoor National Championships | 2:04.39 | 23 | 657 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:06.96 | 5 | 600 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:07.25 | 5 | 593 |
| Nov. 30, 2019 | AAU Indoor Season Opener | 2:07.42 | 1 | 590 |
| Jan. 25, 2020 | TFCAofGP Meet #6 | 2:07.52 | 2 | 588 |
| June 1, 2019 | 1st State Outdoor Track Classic | 2:09.10 | 1 | 554 |
| July 13, 2019 | AAU National Club Championship | 2:09.18 | 30 | 552 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 2:09.20 | 19 | 552 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:10.00 | 84 | 535 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:11.20 | 14 | 511 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:12.90 | 16 | 477 |
| June 9, 2019 | City of Wilmington Youth Invite | 2:13.09 | 1 | 474 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:13.16 | 82 | 472 |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 2:13.27 | 22 | 470 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 2:14.12 | 14 | 454 |
| Feb. 13, 2021 | PTFCA Indoor Track Carnival | 2:15.94 | 8 | 420 |
| July 14, 2018 | AAU National Club Championship | 2:21.78 | 23 | 320 |
Hurdles
Event Group
856
Points
55.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2023 | 400H | UAGTCA Ron Jackson Youth Invitational | 55.89 | 1 | 856 |
| Aug. 3, 2019 | 400H | AAU Junior Olympic Games | 59.90 | 34 | 692 |
| Aug. 8, 2020 | 400H | AAU Junior Olympics Games | 1:00.74 | 15 | 660 |
| June 30, 2019 | 400H | AAU Region-02 National Qualifier | 1:01.43 | 5 | 634 |
| June 16, 2019 | 400H | AAU Mid-Atlantic District Qualifier | 1:01.65 | 4 | 625 |
Mile
Event Group
381
Points
4:48.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 8, 2020 | 1500m | AAU Junior Olympics Games | 4:48.15 | 21 | 381 |
| June 16, 2019 | 1500m | AAU Mid-Atlantic District Qualifier | 4:49.11 | 12 | 374 |
| June 30, 2019 | 1500m | AAU Region-02 National Qualifier | 4:54.03 | 9 | 336 |
Short Sprints
Event Group
855
Points
22.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 200m | Del Val Qualifier | 22.52 | 1 | 855 |
| Feb. 11, 2022 | 200m | TFCAofGP Last Chance Meet | 23.28 | 5 | 758 |
| Feb. 18, 2023 | 200m | TFCAofGP Meet of Champions | 23.30 | 6 | 756 |
| Dec. 10, 2022 | 200m | TFCAofGP Meet #1 | 23.63 | 2 | 715 |
| March 14, 2021 | 200m | AAU Indoor National Championships | 23.78 | 37 | 697 |
Steeple
Event Group
433
Points
7:34.16
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 13, 2019 | 2000mSC | AAU National Club Championship | 7:34.16 | 11 | 433 |
| Aug. 3, 2019 | 2000mSC | AAU Junior Olympic Games | 7:36.81 | 29 | 422 |
Long Sprints
Event Group
983
Points
47.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 400m | BOYS DELCO CHAMPIONSHIP 2023 | 47.96 | 1 | 983 |
| May 20, 2023 | 400m | PIAA District 1 AAA Championships | 48.10 | 4 | 975 |
| May 27, 2023 | 400m | PIAA T&F State Championships | 48.25 | 4 | 965 |
| May 21, 2022 | 400m | PIAA District 1 AAA Championships | 48.60 | 4 | 943 |
| May 27, 2023 | 400m | PIAA T&F State Championships | 48.65 | 6 | 940 |
Cross Country
Event Group
346
Points
18:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 18:07.00 | 227 | 346 |
| Sept. 24, 2022 | 5K XC | Penncrest Invitational for Middle and High Schools | 19:03.40 | 27 | 244 |
| Oct. 29, 2021 | 5K XC | PIAA District 1 Championships | 19:22.90 | 32 | 213 |
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 19:28.10 | 351 | 205 |
| Oct. 5, 2019 | 5K XC | Delco XC Championships 2019 | 19:36.00 | 10 | 194 |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | Del Val Qualifier | 1:57.55 | 1 | 822 |
| April 13, 2022 | 800m | Rustin Invitational | 1:59.04 | 3 | 785 |
| July 12, 2025 | 800m | City Of Wilmington Youth Invitational | 1:59.91 | 4 | 763 |
| July 12, 2025 | 800m | City Of Wilmington Youth Invitational | 1:59.91 | 4 | 763 |
| May 11, 2021 | 800m | Norristown Last Chance Invitational | 2:03.14 | 1 | 686 |
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