Performance Dashboard
Athlete analytics & progression tracking
1500m
603
Points
4:23.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Dick Farley Invitational | 4:23.23 | 13 | 603 |
| April 8, 2017 | Amherst Spring Fling | 4:30.50 | 33 | 533 |
| March 3, 2012 | Sacramento Classic Invitational | 5:16.31 | 84 | 192 |
1600m
671
Points
4:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 4:35.05 | 4 | 671 |
| April 19, 2014 | Woody Wilson Invitational | 4:38.69 | 9 | 636 |
| March 15, 2014 | Dublin Distance Fiesta | 4:40.43 | 7 | 620 |
| March 7, 2015 | Sacramento State Classic | 4:43.37 | 18 | 593 |
| May 9, 2013 | Sierra Foothill League Championship | 4:51.70 | 5 | 519 |
| March 9, 2013 | King/Gilbert Invitational | 4:55.91 | 12 | 483 |
| May 11, 2012 | Sierra Foothill League Championships | 4:58.60 | 13 | 461 |
| April 13, 2012 | Bronco Distance Round-Up | 5:08.32 | 15 | 386 |
2mile_cc
217
Points
12:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 12:09.00 | 4 | 217 |
3000m
708
Points
9:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Pioneer Invitational | 9:05.33 | 1 | 708 |
| Jan. 16, 2016 | Little 3 Meet | 9:10.19 | 8 | 684 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 9:10.66 | 5 | 682 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 9:11.37 | 3 | 679 |
| April 22, 2017 | Springfield College Classic | 9:25.34 | 3 | 615 |
| March 2, 2013 | Sacramento Classic Invitational | 9:52.28 | 32 | 500 |
3200m
682
Points
9:49.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | Sierra Foothill League Championship | 9:49.59 | 6 | 682 |
| May 15, 2014 | Sierra Foothill League Championship | 10:04.09 | 9 | 620 |
| March 28, 2014 | Bronco Distance Carinival | 10:06.81 | 15 | 608 |
| March 8, 2014 | King/Gilbert Invitational | 10:14.98 | 10 | 575 |
| March 21, 2015 | Dublin Distance Fiesta | 10:19.86 | 81 | 555 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 10:29.91 | 4 | 516 |
| May 11, 2012 | Sierra Foothill League Championships | 11:25.60 | 14 | 325 |
| March 10, 2012 | King/Gilbert Invitational | 11:30.08 | 12 | 311 |
4000m_cc
441
Points
13:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2014 | Del Oro Opening Night Meet | 13:42.00 | 20 | 441 |
| Sept. 1, 2011 | Del Oro XC Invitational | 15:34.00 | 22 | 183 |
5000m
675
Points
15:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Amherst Spring Fling | 15:46.94 | 10 | 675 |
| Feb. 4, 2017 | Dartmouth Classic | 15:53.45 | 9 | 658 |
| April 23, 2016 | Springfield College Invitational | 16:51.89 | 6 | 509 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 16:27.00 | 86 | 570 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:48.00 | 122 | 518 |
| Oct. 17, 2014 | Coach Sturgean Invitational | 16:54.00 | 16 | 504 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 17:18.30 | 67 | 448 |
| Oct. 6, 2012 | Asics Clovis Invitational | 17:23.00 | 111 | 438 |
| Oct. 18, 2013 | Granite Bay Invitational | 17:29.40 | 17 | 424 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:49.00 | 102 | 382 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 18:08.00 | 66 | 344 |
6000m_cc
413
Points
21:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Little 3 Championship | 21:56.60 | 47 | 413 |
800m
583
Points
2:07.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Granite Bay/Nevada Union | 2:07.73 | 2 | 583 |
| March 15, 2014 | Dublin Distance Fiesta | 2:08.31 | 4 | 571 |
| March 14, 2015 | Randy Sturgeon Invitational | 2:09.01 | 11 | 556 |
| May 9, 2013 | Sierra Foothill League Championship | 2:11.73 | 4 | 500 |
| May 9, 2013 | Sierra Foothill League Championship | 2:12.61 | 7 | 483 |
| April 12, 2013 | Bronco Distance Round-Up | 2:13.69 | 9 | 462 |
| March 16, 2013 | Depth Charge | 2:13.75 | 3 | 461 |
| May 11, 2012 | Sierra Foothill League Championships | 2:15.08 | 17 | 436 |
8000m_cc
677
Points
26:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:29.20 | 53 | 677 |
| Oct. 31, 2015 | NESCAC Championships | 27:31.20 | 91 | 587 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 27:47.32 | 97 | 564 |
| Oct. 17, 2015 | Little Three Championships (DIII) | 28:17.60 | 34 | 523 |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 28:51.50 | 62 | 479 |
| Sept. 29, 2018 | Saratoga Invitational | 28:53.40 | 163 | 477 |
| Oct. 14, 2017 | Little Three Championships (DIII) | 28:56.00 | 51 | 474 |
| Sept. 23, 2017 | Purple Valley Classic | 29:06.30 | 179 | 461 |
mile
745
Points
4:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:29.27 | 6 | 745 |
| Jan. 14, 2017 | Little 3 Meet | 4:35.82 | 9 | 680 |
| Jan. 23, 2016 | Upstate Challenge | 4:37.92 | 5 | 660 |
3mile_cc
469
Points
16:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 16:31.50 | 91 | 469 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:53.00 | 23 | 419 |
| Oct. 1, 2014 | Santa Fe League Meet #2 | 17:15.00 | 11 | 371 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 17:26.00 | 38 | 349 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 17:41.00 | 43 | 319 |
Mile
Event Group
745
Points
4:29.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:29.27 | 6 | 745 |
| Jan. 14, 2017 | Mile | Little 3 Meet | 4:35.82 | 9 | 680 |
| May 6, 2015 | 1600m | Granite Bay & Rocklin at Oak Ridge | 4:35.05 | 4 | 671 |
| Jan. 23, 2016 | Mile | Upstate Challenge | 4:37.92 | 5 | 660 |
| April 19, 2014 | 1600m | Woody Wilson Invitational | 4:38.69 | 9 | 636 |
Cross Country
Event Group
677
Points
26:29.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:29.20 | 53 | 677 |
| Oct. 31, 2015 | 8000mCC | NESCAC Championships | 27:31.20 | 91 | 587 |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 16:27.00 | 86 | 570 |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 27:47.32 | 97 | 564 |
| Oct. 17, 2015 | 8000mCC | Little Three Championships (DIII) | 28:17.60 | 34 | 523 |
Distance
Event Group
708
Points
9:05.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Pioneer Invitational | 9:05.33 | 1 | 708 |
| Jan. 16, 2016 | 3000m | Little 3 Meet | 9:10.19 | 8 | 684 |
| Feb. 6, 2016 | 3000m | Tufts Cupid Challenge | 9:10.66 | 5 | 682 |
| May 13, 2015 | 3200m | Sierra Foothill League Championship | 9:49.59 | 6 | 682 |
| Feb. 13, 2016 | 3000m | Gordon Kelly Invitational | 9:11.37 | 3 | 679 |
Long-Distance
Event Group
675
Points
15:46.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Amherst Spring Fling | 15:46.94 | 10 | 675 |
| Feb. 4, 2017 | 5000m | Dartmouth Classic | 15:53.45 | 9 | 658 |
| April 23, 2016 | 5000m | Springfield College Invitational | 16:51.89 | 6 | 509 |
Mid-D
Event Group
583
Points
2:07.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 800m | Granite Bay/Nevada Union | 2:07.73 | 2 | 583 |
| March 15, 2014 | 800m | Dublin Distance Fiesta | 2:08.31 | 4 | 571 |
| March 14, 2015 | 800m | Randy Sturgeon Invitational | 2:09.01 | 11 | 556 |
| May 9, 2013 | 800m | Sierra Foothill League Championship | 2:11.73 | 4 | 500 |
| May 9, 2013 | 800m | Sierra Foothill League Championship | 2:12.61 | 7 | 483 |
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