Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
959
Points
29:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:57.00 | 36 | 959 |
| Nov. 15, 2019 | NCAA D1 South Regional | 30:33.20 | 10 | 909 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 30:42.90 | 100 | 895 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:01.60 | 50 | 870 |
| Nov. 10, 2017 | NCAA DI South Regional | 31:08.30 | 14 | 861 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:09.60 | 20 | 859 |
| Nov. 9, 2018 | NCAA D1 South Regional | 31:22.00 | 6 | 842 |
1000m
901
Points
2:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 2:27.90 | 1 | 901 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 2:29.55 | 1 | 869 |
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 2:30.80 | 1 | 844 |
| Feb. 27, 2016 | VHSL Group 5A State Indoor T&F Championships | 2:31.94 | 1 | 822 |
| Feb. 15, 2016 | VHSL Group 5A South Regional Indoor T&F Championships | 2:32.83 | 1 | 805 |
| Feb. 11, 2017 | VHSL Group 5A South Regional Indoor T&F Championships | 2:33.62 | 1 | 790 |
| Jan. 9, 2016 | St. Christopher's Indoor Meet #3 | 2:35.99 | 2 | 746 |
| Jan. 28, 2015 | Douglas Freeman Polar Bear Meet #2 | 2:39.48 | 1 | 683 |
| Jan. 10, 2015 | St. Christopher's Indoor Meet #3 | 2:44.52 | 6 | 598 |
| Dec. 17, 2014 | Glen Allen Polar Bear Meet | 2:45.38 | 4 | 584 |
| Feb. 5, 2015 | VHSL Group 5A Conference 11 Indoor T&F Championships | 2:46.19 | 7 | 571 |
1500m
1165
Points
3:35.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:35.72 | 8 | 1165 |
| April 10, 2021 | Joe Walker Invitational | 3:36.53 | 1 | 1154 |
| May 18, 2024 | USATF LA Grand Prix | 3:37.04 | 6 | 1147 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 3:37.30 | 3 | 1143 |
| April 18, 2019 | Bryan Clay Invitational | 3:38.72 | 6 | 1124 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:38.78 | 6 | 1123 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 3:38.86 | 2 | 1122 |
| May 29, 2021 | NCAA Preliminary East Round | 3:38.89 | 2 | 1122 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 3:38.92 | 4 | 1121 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:39.12 | 9 | 1119 |
| April 20, 2018 | Bryan Clay Invitational | 3:39.76 | 14 | 1110 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:39.92 | 8 | 1108 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:40.08 | 11 | 1106 |
| April 13, 2019 | Joe Walker Classic | 3:40.49 | 1 | 1100 |
| May 29, 2021 | NCAA Preliminary East Round | 3:43.75 | 3 | 1057 |
| Feb. 11, 2022 | Lilac Grand Prix | 3:45.30 | 9 | 1037 |
| May 11, 2019 | SEC Championships | 3:45.49 | 7 | 1034 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:46.38 | 11 | 1023 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 3:46.99 | 5 | 1015 |
| May 11, 2019 | SEC Championships | 3:47.64 | 1 | 1007 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 3:48.02 | 18 | 1002 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:49.34 | 9 | 985 |
| March 12, 2017 | New Balance Nationals Indoor | 3:51.95 | 3 | 952 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:52.84 | 1 | 941 |
1600m
1008
Points
4:04.11
Personal Record
3000m
1088
Points
7:54.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Razorback Invitational | 7:54.57 | 6 | 1088 |
| Feb. 15, 2020 | Husky Classic | 7:54.80 | 12 | 1087 |
| March 13, 2021 | NCAA D1 Indoor Championships | 8:02.31 | 15 | 1043 |
3200m
750
Points
9:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Douglas Freeman Polar Bear Meet | 9:34.54 | 1 | 750 |
400m
908
Points
49.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | Douglas Freeman Meet #2 | 49.18 | 1 | 908 |
500m
664
Points
1:10.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Douglas Freeman Polar Bear Meet #1 | 1:10.31 | 3 | 664 |
5000m_cc
843
Points
14:49.00
Personal Record
6000m_cc
954
Points
17:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | SEC Preview Meet | 17:27.90 | 4 | 954 |
800m
1114
Points
1:47.00
Personal Record
8000m_cc
1038
Points
22:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | SEC Championship | 22:55.50 | 3 | 1038 |
| Oct. 26, 2018 | SEC Championship | 22:59.40 | 4 | 1031 |
| Oct. 16, 2020 | UAB Blazer Classic | 23:30.40 | 6 | 974 |
| Oct. 30, 2020 | SEC Championships | 23:34.30 | 3 | 967 |
| Oct. 3, 2020 | Louisville XC Classic | 23:36.80 | 2 | 962 |
| Oct. 19, 2019 | Pre-National Invitational | 23:42.00 | 12 | 953 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:59.20 | 49 | 922 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:17.50 | 10 | 890 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:26.70 | 26 | 875 |
| Oct. 27, 2017 | SEC Championship | 24:27.00 | 18 | 874 |
| Sept. 30, 2017 | Cowboy Jamboree | 25:20.10 | 21 | 785 |
5mile_cc
968
Points
23:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 23:42.10 | 17 | 968 |
mile
1154
Points
3:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 3:53.70 | 4 | 1154 |
| Feb. 13, 2021 | Music City Invitational | 3:55.60 | 1 | 1130 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 3:56.78 | 1 | 1115 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 3:57.03 | 1 | 1112 |
| March 13, 2021 | NCAA D1 Indoor Championships | 3:57.26 | 3 | 1109 |
| March 13, 2021 | NCAA D1 Indoor Championships | 3:57.64 | 7 | 1104 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 3:58.28 | 1 | 1096 |
| Feb. 10, 2018 | Iowa State Classic | 4:00.90 | 1 | 1064 |
| Feb. 23, 2019 | SEC Indoor Championship | 4:02.47 | 1 | 1045 |
| June 17, 2017 | Brooks PR Invitational | 4:04.27 | 5 | 1023 |
| June 10, 2017 | Music City Distance Carnival | 4:04.61 | 2 | 1019 |
| Jan. 27, 2018 | Razorback Team Invitational | 4:04.71 | 4 | 1018 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 4:05.04 | 3 | 1014 |
| Feb. 23, 2019 | SEC Indoor Championship | 4:06.72 | 3 | 994 |
| Feb. 29, 2020 | SEC Indoor Championships | 4:07.51 | 3 | 985 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:09.68 | 8 | 959 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:10.49 | 9 | 950 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:12.24 | 2 | 930 |
| March 24, 2017 | adidas Raleigh Relays | 4:13.51 | 1 | 915 |
| May 13, 2016 | Southern Track Classic | 4:14.17 | 1 | 908 |
| April 1, 2017 | 2017 Colonial Relays | 4:14.52 | 1 | 904 |
| March 26, 2016 | adidas Raleigh Relays | 4:16.12 | 2 | 886 |
| March 13, 2016 | New Balance Nationals Indoor | 4:16.77 | 1 | 879 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:19.40 | 2 | 850 |
| April 30, 2016 | The Penn Relays Carnival | 4:20.97 | 13 | 833 |
| May 8, 2015 | Southern Track Classic | 4:24.60 | 8 | 794 |
Cross Country
Event Group
1038
Points
22:55.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | SEC Championship | 22:55.50 | 3 | 1038 |
| Oct. 26, 2018 | 8000mCC | SEC Championship | 22:59.40 | 4 | 1031 |
| Oct. 16, 2020 | 8000mCC | UAB Blazer Classic | 23:30.40 | 6 | 974 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 23:42.10 | 17 | 968 |
| Oct. 30, 2020 | 8000mCC | SEC Championships | 23:34.30 | 3 | 967 |
Mid-D
Event Group
1114
Points
1:47.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | Maroon and White Invite | 1:47.00 | 2 | 1114 |
| April 14, 2018 | 800m | Joe Walker Invitational | 1:47.29 | 1 | 1105 |
| April 17, 2021 | 800m | UF Tom Jones Invitational | 1:47.74 | 1 | 1092 |
| May 15, 2021 | 800m | SEC Outdoor Track & Field Championships | 1:48.13 | 4 | 1080 |
| May 15, 2021 | 800m | SEC Outdoor Track & Field Championships | 1:48.25 | 3 | 1077 |
Mile
Event Group
1165
Points
3:35.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:35.72 | 8 | 1165 |
| April 10, 2021 | 1500m | Joe Walker Invitational | 3:36.53 | 1 | 1154 |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 3:53.70 | 4 | 1154 |
| May 18, 2024 | 1500m | USATF LA Grand Prix | 3:37.04 | 6 | 1147 |
| June 12, 2021 | 1500m | NCAA D1 Outdoor Track & Field Championships | 3:37.30 | 3 | 1143 |
Distance
Event Group
1088
Points
7:54.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2021 | 3000m | Razorback Invitational | 7:54.57 | 6 | 1088 |
| Feb. 15, 2020 | 3000m | Husky Classic | 7:54.80 | 12 | 1087 |
| March 13, 2021 | 3000m | NCAA D1 Indoor Championships | 8:02.31 | 15 | 1043 |
| Jan. 30, 2016 | 3200m | Douglas Freeman Polar Bear Meet | 9:34.54 | 1 | 750 |
Long Sprints
Event Group
908
Points
49.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2017 | 400m | Douglas Freeman Meet #2 | 49.18 | 1 | 908 |
| Jan. 16, 2015 | 500m | Douglas Freeman Polar Bear Meet #1 | 1:10.31 | 3 | 664 |
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