Waih Truong

Monterey Trail (SJ) • 2016 • CA

717

800m

701

2:02.48

400m

658

53.60

1600m

643

4:37.94

3000m

613

9:25.73

Peak: 701 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2491

Nation

#317

State

Wins Against

Max: 1250

1600m

643

Points

4:37.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Woody Wilson Invitational	4:37.94	9	643
March 26, 2016 HS	Metro Invitational	4:44.60	4	581
May 14, 2014 HS	Delta Valley Conference Finals	4:45.27	8	575
March 19, 2014 HS	Delta Valley Center Meet #1	4:45.74	2	571
April 8, 2015 HS	Franklin vs. Pleasant Grove vs. MTHS	4:46.57	5	564
April 15, 2015 HS	Delta League, MTHS, PGHS, EGHS	4:47.14	2	559
March 21, 2015 HS	Husky Invitational	4:49.59	27	537
March 16, 2016 HS	Delta League Jesuit	4:51.57	4	520
March 29, 2014 HS	Rocklin Thunder Invitational	4:51.63	4	519
March 14, 2015 HS	Mark Macres Invitational	4:51.80	12	518
March 1, 2014 HS	Capital Classic Relays	4:53.20	2	506
March 18, 2015 HS	Delta: Grant, Jes/SF v. MonTrail	4:53.55	4	503
March 8, 2014 HS	King/Gilbert Invitational	4:53.58	10	503
April 25, 2015 HS	Bella Vista Bronco Invitational	4:53.62	30	502
April 9, 2016 HS	Rocklin Thunder Invitational	4:55.08	43	490
April 29, 2016 HS	Sheldon Distance Carnival	4:56.17	27	481
March 25, 2015 HS	Delta: Franklin, Monterey and Sheldon	5:04.99	9	411
April 6, 2013 HS	Mark Macres Invitational	5:17.71	10	319
April 13, 2013 HS	Bella Vista Bronco Invitational	5:18.99	48	311
April 17, 2013 HS	Delta Valley Meet	5:28.09	8	253

3000m

613

Points

9:25.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Del Oro Invitational	9:25.73	11	613
April 11, 2014 HS	Del Oro Invitational	10:16.75	27	406

3200m

565

Points

10:17.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2015 HS	Delta League Finals (SJ)	10:17.33	12	565
May 14, 2014 HS	Delta Valley Conference Finals	10:25.96	9	531
April 15, 2016 HS	Del Oro Invitational	10:31.38	11	510
April 22, 2015 HS	Davis vs. Montery Trail	10:32.50	3	506
April 8, 2015 HS	Franklin vs. Pleasant Grove vs. MTHS	10:33.63	2	502
April 25, 2015 HS	Bella Vista Bronco Invitational	10:35.20	5	496
March 15, 2014 HS	Mark Macres Invitational	10:43.95	3	464
April 15, 2015 HS	Delta League, MTHS, PGHS, EGHS	10:52.84	1	432
April 23, 2014 HS	Delta Valley Center Meet #2	10:54.68	5	425
March 7, 2015 HS	Sacramento State Classic	10:54.68	24	425
March 25, 2015 HS	Delta: Franklin, Monterey and Sheldon	10:59.49	2	409
March 8, 2014 HS	King/Gilbert Invitational	11:00.58	7	405
March 21, 2015 HS	Husky Invitational	11:01.29	14	403
Feb. 27, 2016 HS	Capital Classic Relays	11:01.70	15	401
March 1, 2014 HS	Capital Classic Relays	11:06.78	21	384
March 30, 2016 HS	Delta: Franklin, Sheldon vs MTHS	11:16.12	3	354
March 12, 2016 HS	Mark Macres Invitational	11:19.77	7	343
March 5, 2016 HS	Sacramento State Classic	11:23.13	24	332
Feb. 28, 2015 HS	Capital Classic Relays	11:28.36	21	316
April 13, 2016 HS	Delta: Elk Grove, Pleasant Grove vs MTHS	11:31.27	5	308
March 16, 2016 HS	Delta League Jesuit	11:33.50	4	301
March 19, 2016 HS	Husky Invitational	11:36.55	11	292
March 14, 2015 HS	Mark Macres Invitational	11:50.03	11	255
April 13, 2013 HS	Bella Vista Bronco Invitational	11:58.79	19	232
April 17, 2013 HS	Delta Valley Meet	12:50.73	22	117

400m

658

Points

53.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2016 HS	Delta: Franklin, Sheldon vs MTHS	53.60	3	658
April 20, 2016 HS	Monterey Trail at Davis Sr.	54.45	3	615
April 23, 2014 HS	Delta Valley Center Meet #2	54.86	9	595
March 23, 2013 HS	Husky Invitational	1:01.62	26	308

5000m_cc

496

Points

16:57.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	Stanford Invitational	16:57.30	66	496
Oct. 7, 2015 HS	Delta League Meet #1	17:07.90	15	472
Oct. 10, 2015 HS	The Other Meet	17:19.00	28	447
Sept. 27, 2014 HS	Stanford Invitational	17:48.00	103	384
Sept. 19, 2015 HS	Josh Ruff Memorial Invitational	18:26.00	37	310
Oct. 17, 2015 HS	Bella Vista Bronco CC Invitational	18:31.24	94	300
Oct. 18, 2014 HS	Bella Vista Bronco CC Invitational	18:39.39	76	286

800m

701

Points

2:02.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2014 HS	Del Oro Invitational	2:02.48	5	701
May 13, 2016 HS	Delta League Finals (SJ)	2:02.59	6	699
April 15, 2016 HS	Del Oro Invitational	2:02.67	5	697
April 19, 2014 HS	Woody Wilson Invitational	2:03.34	16	681
April 29, 2016 HS	Sheldon Distance Carnival	2:03.42	8	679
May 15, 2015 HS	Delta League Finals (SJ)	2:03.51	11	677
April 13, 2016 HS	Delta: Elk Grove, Pleasant Grove vs MTHS	2:03.91	2	668
April 25, 2015 HS	Bella Vista Bronco Invitational	2:04.26	7	660
March 18, 2015 HS	Delta: Grant, Jes/SF v. MonTrail	2:05.01	4	643
May 15, 2015 HS	Delta League Finals (SJ)	2:05.70	10	627
March 19, 2016 HS	Husky Invitational	2:06.09	5	619
March 12, 2016 HS	Mark Macres Invitational	2:06.34	3	613
May 14, 2014 HS	Delta Valley Conference Finals	2:06.82	7	603
March 16, 2016 HS	Delta League Jesuit	2:07.56	4	587
April 20, 2016 HS	Monterey Trail at Davis Sr.	2:08.10	3	575
March 19, 2014 HS	Delta Valley Center Meet #1	2:08.47	2	567
March 7, 2015 HS	Sacramento State Classic	2:08.56	19	565
May 6, 2016 HS	Delta League Trials (SJ)	2:09.51	8	545
March 30, 2016 HS	Delta: Franklin, Sheldon vs MTHS	2:09.51	2	545
March 25, 2015 HS	Delta: Franklin, Monterey and Sheldon	2:11.39	5	507
March 15, 2014 HS	Mark Macres Invitational	2:11.67	4	501
April 8, 2015 HS	Franklin vs. Pleasant Grove vs. MTHS	2:17.19	5	397
March 21, 2015 HS	Husky Invitational	2:19.09	22	364
March 26, 2016 HS	Metro Invitational	2:21.78	12	320
April 17, 2013 HS	Delta Valley Meet	2:23.56	5	292
March 23, 2013 HS	Husky Invitational	2:24.08	18	285
April 6, 2013 HS	Mark Macres Invitational	2:27.46	9	236

lj

Points

17-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2016 HS	Monterey Trail at Davis Sr.	17-4	9	1

mile

610

Points

4:43.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2014 HS	Del Oro Invitational	4:43.19	14	610
April 17, 2015 HS	Del Oro Invitational	4:52.92	29	523

3mile_cc

321

Points

17:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2015 HS	Lagoon Valley Classic	17:40.00	44	321
Sept. 6, 2014 HS	Lagoon Valley Classic	17:55.00	51	292
Nov. 8, 2014 HS	Sac Joaquin Sub-Sections	18:31.00	79	228
Nov. 9, 2013 HS	Sac Joaquin Sub-Sections	21:54.00	162	16

Mile

Event Group

643

Points

4:37.94

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2014 HS	1600m	Woody Wilson Invitational	4:37.94	9	643
April 11, 2014 HS	Mile	Del Oro Invitational	4:43.19	14	610
March 26, 2016 HS	1600m	Metro Invitational	4:44.60	4	581
May 14, 2014 HS	1600m	Delta Valley Conference Finals	4:45.27	8	575
March 19, 2014 HS	1600m	Delta Valley Center Meet #1	4:45.74	2	571
April 8, 2015 HS	1600m	Franklin vs. Pleasant Grove vs. MTHS	4:46.57	5	564
April 15, 2015 HS	1600m	Delta League, MTHS, PGHS, EGHS	4:47.14	2	559
March 21, 2015 HS	1600m	Husky Invitational	4:49.59	27	537
April 17, 2015 HS	Mile	Del Oro Invitational	4:52.92	29	523
March 16, 2016 HS	1600m	Delta League Jesuit	4:51.57	4	520
March 29, 2014 HS	1600m	Rocklin Thunder Invitational	4:51.63	4	519
March 14, 2015 HS	1600m	Mark Macres Invitational	4:51.80	12	518
March 1, 2014 HS	1600m	Capital Classic Relays	4:53.20	2	506
March 18, 2015 HS	1600m	Delta: Grant, Jes/SF v. MonTrail	4:53.55	4	503
March 8, 2014 HS	1600m	King/Gilbert Invitational	4:53.58	10	503
April 25, 2015 HS	1600m	Bella Vista Bronco Invitational	4:53.62	30	502
April 9, 2016 HS	1600m	Rocklin Thunder Invitational	4:55.08	43	490
April 29, 2016 HS	1600m	Sheldon Distance Carnival	4:56.17	27	481
March 25, 2015 HS	1600m	Delta: Franklin, Monterey and Sheldon	5:04.99	9	411
April 6, 2013 HS	1600m	Mark Macres Invitational	5:17.71	10	319
April 13, 2013 HS	1600m	Bella Vista Bronco Invitational	5:18.99	48	311
April 17, 2013 HS	1600m	Delta Valley Meet	5:28.09	8	253

Distance

Event Group

613

Points

9:25.73

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2015 HS	3000m	Del Oro Invitational	9:25.73	11	613
May 15, 2015 HS	3200m	Delta League Finals (SJ)	10:17.33	12	565
May 14, 2014 HS	3200m	Delta Valley Conference Finals	10:25.96	9	531
April 15, 2016 HS	3200m	Del Oro Invitational	10:31.38	11	510
April 22, 2015 HS	3200m	Davis vs. Montery Trail	10:32.50	3	506
April 8, 2015 HS	3200m	Franklin vs. Pleasant Grove vs. MTHS	10:33.63	2	502
April 25, 2015 HS	3200m	Bella Vista Bronco Invitational	10:35.20	5	496
March 15, 2014 HS	3200m	Mark Macres Invitational	10:43.95	3	464
April 15, 2015 HS	3200m	Delta League, MTHS, PGHS, EGHS	10:52.84	1	432
April 23, 2014 HS	3200m	Delta Valley Center Meet #2	10:54.68	5	425
March 7, 2015 HS	3200m	Sacramento State Classic	10:54.68	24	425
March 25, 2015 HS	3200m	Delta: Franklin, Monterey and Sheldon	10:59.49	2	409
April 11, 2014 HS	3000m	Del Oro Invitational	10:16.75	27	406
March 8, 2014 HS	3200m	King/Gilbert Invitational	11:00.58	7	405
March 21, 2015 HS	3200m	Husky Invitational	11:01.29	14	403
Feb. 27, 2016 HS	3200m	Capital Classic Relays	11:01.70	15	401
March 1, 2014 HS	3200m	Capital Classic Relays	11:06.78	21	384
March 30, 2016 HS	3200m	Delta: Franklin, Sheldon vs MTHS	11:16.12	3	354
March 12, 2016 HS	3200m	Mark Macres Invitational	11:19.77	7	343
March 5, 2016 HS	3200m	Sacramento State Classic	11:23.13	24	332
Feb. 28, 2015 HS	3200m	Capital Classic Relays	11:28.36	21	316
April 13, 2016 HS	3200m	Delta: Elk Grove, Pleasant Grove vs MTHS	11:31.27	5	308
March 16, 2016 HS	3200m	Delta League Jesuit	11:33.50	4	301
March 19, 2016 HS	3200m	Husky Invitational	11:36.55	11	292
March 14, 2015 HS	3200m	Mark Macres Invitational	11:50.03	11	255
April 13, 2013 HS	3200m	Bella Vista Bronco Invitational	11:58.79	19	232
April 17, 2013 HS	3200m	Delta Valley Meet	12:50.73	22	117

Long Sprints

Event Group

658

Points

53.60

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2016 HS	400m	Delta: Franklin, Sheldon vs MTHS	53.60	3	658
April 20, 2016 HS	400m	Monterey Trail at Davis Sr.	54.45	3	615
April 23, 2014 HS	400m	Delta Valley Center Meet #2	54.86	9	595
March 23, 2013 HS	400m	Husky Invitational	1:01.62	26	308

Cross Country

Event Group

496

Points

16:57.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2015 HS	5K XC	Stanford Invitational	16:57.30	66	496
Oct. 7, 2015 HS	5K XC	Delta League Meet #1	17:07.90	15	472
Oct. 10, 2015 HS	5K XC	The Other Meet	17:19.00	28	447
Sept. 27, 2014 HS	5K XC	Stanford Invitational	17:48.00	103	384
Sept. 5, 2015 HS	3 Mile XC	Lagoon Valley Classic	17:40.00	44	321
Sept. 19, 2015 HS	5K XC	Josh Ruff Memorial Invitational	18:26.00	37	310
Oct. 17, 2015 HS	5K XC	Bella Vista Bronco CC Invitational	18:31.24	94	300
Sept. 6, 2014 HS	3 Mile XC	Lagoon Valley Classic	17:55.00	51	292
Oct. 18, 2014 HS	5K XC	Bella Vista Bronco CC Invitational	18:39.39	76	286
Nov. 8, 2014 HS	3 Mile XC	Sac Joaquin Sub-Sections	18:31.00	79	228
Nov. 9, 2013 HS	3 Mile XC	Sac Joaquin Sub-Sections	21:54.00	162	16

Mid-D

Event Group

701

Points

2:02.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2014 HS	800m	Del Oro Invitational	2:02.48	5	701
May 13, 2016 HS	800m	Delta League Finals (SJ)	2:02.59	6	699
April 15, 2016 HS	800m	Del Oro Invitational	2:02.67	5	697
April 19, 2014 HS	800m	Woody Wilson Invitational	2:03.34	16	681
April 29, 2016 HS	800m	Sheldon Distance Carnival	2:03.42	8	679
May 15, 2015 HS	800m	Delta League Finals (SJ)	2:03.51	11	677
April 13, 2016 HS	800m	Delta: Elk Grove, Pleasant Grove vs MTHS	2:03.91	2	668
April 25, 2015 HS	800m	Bella Vista Bronco Invitational	2:04.26	7	660
March 18, 2015 HS	800m	Delta: Grant, Jes/SF v. MonTrail	2:05.01	4	643
May 15, 2015 HS	800m	Delta League Finals (SJ)	2:05.70	10	627
March 19, 2016 HS	800m	Husky Invitational	2:06.09	5	619
March 12, 2016 HS	800m	Mark Macres Invitational	2:06.34	3	613
May 14, 2014 HS	800m	Delta Valley Conference Finals	2:06.82	7	603
March 16, 2016 HS	800m	Delta League Jesuit	2:07.56	4	587
April 20, 2016 HS	800m	Monterey Trail at Davis Sr.	2:08.10	3	575
March 19, 2014 HS	800m	Delta Valley Center Meet #1	2:08.47	2	567
March 7, 2015 HS	800m	Sacramento State Classic	2:08.56	19	565
May 6, 2016 HS	800m	Delta League Trials (SJ)	2:09.51	8	545
March 30, 2016 HS	800m	Delta: Franklin, Sheldon vs MTHS	2:09.51	2	545
March 25, 2015 HS	800m	Delta: Franklin, Monterey and Sheldon	2:11.39	5	507
March 15, 2014 HS	800m	Mark Macres Invitational	2:11.67	4	501
April 8, 2015 HS	800m	Franklin vs. Pleasant Grove vs. MTHS	2:17.19	5	397
March 21, 2015 HS	800m	Husky Invitational	2:19.09	22	364
March 26, 2016 HS	800m	Metro Invitational	2:21.78	12	320
April 17, 2013 HS	800m	Delta Valley Meet	2:23.56	5	292
March 23, 2013 HS	800m	Husky Invitational	2:24.08	18	285
April 6, 2013 HS	800m	Mark Macres Invitational	2:27.46	9	236

Jump

Event Group

Points

17-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2016 HS	LJ	Monterey Trail at Davis Sr.	17-4	9	1

Season Bests

Mid-D event group

800m 2013 · Delta Valle…

2:23.56 292 pts

800m 2014 · Del Oro Inv…

2:02.48 701 pts

800m 2015 · Delta Leagu…

2:03.51 677 pts

800m 2016 · Delta Leagu…

2:02.59 699 pts

Long Sprints event group

400m 2013 · Husky Invit…

1:01.62 308 pts

400m 2014 · Delta Valle…

54.86 595 pts

400m 2016 · Delta: Fran…

53.60 658 pts

Mile event group

1600m 2013 · Mark Macres…

5:17.71 319 pts

1600m 2014 · Woody Wilso…

4:37.94 643 pts

1600m 2015 · Franklin vs…

4:46.57 564 pts

1600m 2016 · Metro Invit…

4:44.60 581 pts

Distance event group

3200m 2013 · Bella Vista…

11:58.79 232 pts

3200m 2014 · Delta Valle…

10:25.96 531 pts

3000m 2015 · Del Oro Inv…

9:25.73 613 pts

3200m 2016 · Del Oro Inv…

10:31.38 510 pts

Cross Country event group

3Mile 2013 · Sac Joaquin…

21:54.00 16 pts

5000m 2014 · Stanford In…

17:48.00 384 pts

5000m 2015 · Stanford In…

16:57.30 496 pts

Jump event group

LJ 2016 · Monterey Tr…

17-4 1 pts

Waih Truong

Waih Truong

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800m

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