Performance Dashboard
Athlete analytics & progression tracking
1600m
515
Points
4:52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Charleston HS Indoor Boys Invitational | 4:52.08 | 11 | 515 |
| March 7, 2009 | Southern Illinois University HS Invitational | 5:02.38 | 21 | 431 |
3000m
784
Points
8:49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Illinois State vs. Indiana State | 8:49.76 | 5 | 784 |
3000msc
853
Points
9:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Clark Wood/Lenny Lyles Invitational | 9:35.47 | 2 | 853 |
3200m
767
Points
9:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Belleville West Invitational | 9:30.79 | 3 | 767 |
| May 28, 2011 | IHSA Boys T&F State Championships | 9:35.56 | 5 | 745 |
| May 29, 2010 | IHSA Boys State T&F Championships | 9:40.28 | 6 | 724 |
| March 6, 2010 | Southern Illinois University HS Invitational | 10:02.97 | 3 | 624 |
| May 30, 2009 | IHSA Boys State T&F Championships | 10:04.86 | 15 | 616 |
400h
1
Points
9:33.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Illinois State vs. Southern Illinois | 9:33.26 | 2 | 1 |
5000m
765
Points
15:15.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | GVSU Big Meet | 15:15.31 | 54 | 765 |
| April 14, 2012 | Sea Ray Relays | 15:39.67 | 14 | 695 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2010 | Metro East Lutheran Invitational | 16:52.00 | 1 | 509 |
| Oct. 4, 2008 | Notre Dame Invitational | 17:10.94 | 26 | 465 |
| Aug. 29, 2009 | Metro East Lutheran Invitational | 17:20.00 | 2 | 444 |
6000m_cc
609
Points
20:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Iowa Opener 2011 | 20:05.43 | 9 | 609 |
8000m_cc
731
Points
25:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:54.24 | 134 | 731 |
| Sept. 10, 2011 | Northern Illinois University XC Open | 28:02.48 | 13 | 544 |
mile
747
Points
4:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Wisconsin Elite Invitational | 4:29.09 | 10 | 747 |
3mile_cc
673
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | Illinois State Cross Country Championships | 15:13.00 | 12 | 673 |
| Oct. 2, 2010 | Peoria Invitational | 15:14.10 | 14 | 670 |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 16:02.00 | 28 | 541 |
| Nov. 8, 2008 | Illinois State Cross Country Championships | 16:18.00 | 50 | 501 |
Mile
Event Group
747
Points
4:29.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Mile | Wisconsin Elite Invitational | 4:29.09 | 10 | 747 |
| March 21, 2009 | 1600m | Charleston HS Indoor Boys Invitational | 4:52.08 | 11 | 515 |
| March 7, 2009 | 1600m | Southern Illinois University HS Invitational | 5:02.38 | 21 | 431 |
Distance
Event Group
784
Points
8:49.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 3000m | Illinois State vs. Indiana State | 8:49.76 | 5 | 784 |
| April 9, 2011 | 3200m | Belleville West Invitational | 9:30.79 | 3 | 767 |
| May 28, 2011 | 3200m | IHSA Boys T&F State Championships | 9:35.56 | 5 | 745 |
| May 29, 2010 | 3200m | IHSA Boys State T&F Championships | 9:40.28 | 6 | 724 |
| March 6, 2010 | 3200m | Southern Illinois University HS Invitational | 10:02.97 | 3 | 624 |
Steeple
Event Group
853
Points
9:35.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 3000mSC | Clark Wood/Lenny Lyles Invitational | 9:35.47 | 2 | 853 |
Hurdles
Event Group
1
Points
9:33.26
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 400H | Illinois State vs. Southern Illinois | 9:33.26 | 2 | 1 |
Long-Distance
Event Group
765
Points
15:15.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 5000m | GVSU Big Meet | 15:15.31 | 54 | 765 |
| April 14, 2012 | 5000m | Sea Ray Relays | 15:39.67 | 14 | 695 |
Cross Country
Event Group
731
Points
25:54.24
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:54.24 | 134 | 731 |
| Nov. 6, 2010 | 3 Mile XC | Illinois State Cross Country Championships | 15:13.00 | 12 | 673 |
| Oct. 2, 2010 | 3 Mile XC | Peoria Invitational | 15:14.10 | 14 | 670 |
| Sept. 2, 2011 | 6000mCC | Iowa Opener 2011 | 20:05.43 | 9 | 609 |
| Sept. 10, 2011 | 8000mCC | Northern Illinois University XC Open | 28:02.48 | 13 | 544 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava