Vondasia Forbes

Fairmont Heights High School • 2016 • MD

912

400m

901

58.12

100m

893

12.51

800m

630

2:34.34

5K XC

399

23:17.50

Peak: 901 • 1.01x • 1 groups

Trophy Case

MD 2x

'14 200m

State Champion

'14 100m

State Champion

'14 400m

State Champion

Class Rankings

Graduation Year 2016

#1012

Nation

#27

State

Wins Against

Max: 1250

100m

893

Points

12.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Maryland State Championships	12.51	1	893
May 17, 2014 HS	MPSSAA 1A North Region Meet	12.66	2	865
May 8, 2014 HS	PG County Championship	12.67	1	863
May 24, 2014 HS	Maryland State Championships	12.80	4	839
May 17, 2014 HS	MPSSAA 1A North Region Meet	12.97	2	808
May 8, 2014 HS	PG County Championship	13.02	2	799
April 20, 2014 HS	Patrick Invitational	13.05	2	794
March 29, 2014 HS	Central HS Invitational	13.12	6	782
April 19, 2014 HS	McNamara Mustangs Invitational	13.12	20	782
May 9, 2015 HS	PG County Championship	13.95	24	642
April 11, 2015 HS	Don Boyer Invitational	14.06	25	625
May 16, 2015 HS	MPSSAA 1A North Region Meet	14.38	12	575
March 28, 2015 HS	Central HS Invitational	14.92	34	497

100h

317

Points

21.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Don Boyer Invitational	21.07	22	317

200m

893

Points

25.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Maryland State Championships	25.54	1	893
May 24, 2014 HS	Maryland State Championships	25.55	1	892
May 8, 2014 HS	PG County Championship	25.91	6	860
May 8, 2014 HS	PG County Championship	25.92	8	859
May 17, 2014 HS	MPSSAA 1A North Region Meet	25.95	1	856
May 17, 2014 HS	MPSSAA 1A North Region Meet	26.45	1	813
April 19, 2014 HS	McNamara Mustangs Invitational	26.48	17	811
April 5, 2014 HS	Largo Lion Invitational	26.68	9	794
March 29, 2014 HS	Central HS Invitational	26.81	6	783
April 20, 2014 HS	Patrick Invitational	27.46	2	729
May 9, 2015 HS	PG County Championship	28.56	21	643
April 18, 2015 HS	Riverdale Baptist T&F Invitational	29.26	20	591
May 16, 2015 HS	MPSSAA 1A North Region Meet	29.37	12	583
March 28, 2015 HS	Central HS Invitational	31.86	36	417

300m

828

Points

42.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2014 HS	1A Maryland Indoor State Championship	42.61	2	828
Feb. 3, 2014 HS	MPSSAA 1A East Region Championship	42.61	1	828
Jan. 15, 2014 HS	Prince George's County Championship	43.09	7	805
Jan. 9, 2014 HS	Prince George's County Indoor Invitational	43.36	3	792
Dec. 14, 2013 HS	Howard County Winter Festival	44.49	20	740
Jan. 11, 2014 HS	Montgomery Invitational	44.58	46	736
Dec. 27, 2013 HS	Mountain Express Holiday Meet	44.89	3	722
Dec. 27, 2012 HS	Mountain Express	47.65	5	603
Jan. 12, 2013 HS	Montgomery Invitational	48.16	56	582

400m

901

Points

58.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Maryland State Championships	58.12	1	901
May 8, 2014 HS	PG County Championship	58.52	1	888
May 17, 2014 HS	MPSSAA 1A North Region Meet	1:00.20	2	831
April 5, 2014 HS	Largo Lion Invitational	1:00.28	9	828
March 29, 2014 HS	Central HS Invitational	1:00.40	3	824
April 20, 2014 HS	Patrick Invitational	1:01.08	1	802
April 19, 2014 HS	McNamara Mustangs Invitational	1:01.56	22	786
May 16, 2015 HS	MPSSAA 1A North Region Meet	1:04.94	5	680
May 4, 2013 HS	Clash Of the Titans	1:06.93	32	621
May 9, 2015 HS	PG County Championship	1:07.45	28	606
March 30, 2013 HS	Coppin State Early Bird Meet	1:08.24	11	584
April 18, 2015 HS	Riverdale Baptist T&F Invitational	1:08.45	22	578
April 11, 2015 HS	Don Boyer Invitational	1:12.33	36	475

500m

679

Points

1:25.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2014 HS	MPSSAA 1A East Region Championship	1:25.33	2	679
Jan. 15, 2014 HS	Prince George's County Championship	1:25.98	14	664
Feb. 17, 2014 HS	1A Maryland Indoor State Championship	1:26.52	7	652
Jan. 11, 2014 HS	Montgomery Invitational	1:28.89	45	601
Dec. 12, 2013 HS	Ed Bowie Invitational	1:29.52	18	588

5000m_cc

399

Points

23:17.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2013 HS	Prince George's County Championship	23:17.50	24	399
Oct. 31, 2013 HS	Maryland 1A North Regional	23:30.79	5	384
Nov. 9, 2013 HS	Maryland State Cross Country Championships	24:36.50	49	314
Sept. 28, 2013 HS	Prince George's County Cross Country Invitational	24:42.25	67	308
Nov. 1, 2012 HS	Maryland 1A South Regional	27:55.47	12	146
Oct. 10, 2012 HS	PG County Meet #5	30:06.00	20	70

55m

700

Points

8.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2013 HS	1A East Region Championship	8.12	7	700
Dec. 13, 2012 HS	Prince George's County Athletic Association Invitational	8.13	22	697
Jan. 17, 2013 HS	Prince George's County Championship	8.25	35	664
Dec. 15, 2012 HS	Ed Bowie Invitational	8.29	49	653
Dec. 27, 2012 HS	Mountain Express	8.37	9	632

800m

630

Points

2:34.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	1A South Regional Championship	2:34.34	2	630
May 25, 2013 HS	Maryland State Championships	2:34.64	11	626
Dec. 12, 2013 HS	Ed Bowie Invitational	3:25.96	39	133

3mile_cc

Points

29:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2012 HS	Maryland State Cross Country Championships	29:48.40	80	48

Short Sprints

Event Group

893

Points

12.51

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	100m	Maryland State Championships	12.51	1	893
May 24, 2014 HS	200m	Maryland State Championships	25.54	1	893
May 24, 2014 HS	200m	Maryland State Championships	25.55	1	892
May 17, 2014 HS	100m	MPSSAA 1A North Region Meet	12.66	2	865
May 8, 2014 HS	100m	PG County Championship	12.67	1	863
May 8, 2014 HS	200m	PG County Championship	25.91	6	860
May 8, 2014 HS	200m	PG County Championship	25.92	8	859
May 17, 2014 HS	200m	MPSSAA 1A North Region Meet	25.95	1	856
May 24, 2014 HS	100m	Maryland State Championships	12.80	4	839
May 17, 2014 HS	200m	MPSSAA 1A North Region Meet	26.45	1	813
April 19, 2014 HS	200m	McNamara Mustangs Invitational	26.48	17	811
May 17, 2014 HS	100m	MPSSAA 1A North Region Meet	12.97	2	808
May 8, 2014 HS	100m	PG County Championship	13.02	2	799
April 20, 2014 HS	100m	Patrick Invitational	13.05	2	794
April 5, 2014 HS	200m	Largo Lion Invitational	26.68	9	794
March 29, 2014 HS	200m	Central HS Invitational	26.81	6	783
March 29, 2014 HS	100m	Central HS Invitational	13.12	6	782
April 19, 2014 HS	100m	McNamara Mustangs Invitational	13.12	20	782
April 20, 2014 HS	200m	Patrick Invitational	27.46	2	729
Feb. 4, 2013 HS	55m	1A East Region Championship	8.12	7	700
Dec. 13, 2012 HS	55m	Prince George's County Athletic Association Invitational	8.13	22	697
Jan. 17, 2013 HS	55m	Prince George's County Championship	8.25	35	664
Dec. 15, 2012 HS	55m	Ed Bowie Invitational	8.29	49	653
May 9, 2015 HS	200m	PG County Championship	28.56	21	643
May 9, 2015 HS	100m	PG County Championship	13.95	24	642
Dec. 27, 2012 HS	55m	Mountain Express	8.37	9	632
April 11, 2015 HS	100m	Don Boyer Invitational	14.06	25	625
April 18, 2015 HS	200m	Riverdale Baptist T&F Invitational	29.26	20	591
May 16, 2015 HS	200m	MPSSAA 1A North Region Meet	29.37	12	583
May 16, 2015 HS	100m	MPSSAA 1A North Region Meet	14.38	12	575
March 28, 2015 HS	100m	Central HS Invitational	14.92	34	497
March 28, 2015 HS	200m	Central HS Invitational	31.86	36	417

Hurdles

Event Group

317

Points

21.07

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	100H	Don Boyer Invitational	21.07	22	317

Long Sprints

Event Group

901

Points

58.12

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	400m	Maryland State Championships	58.12	1	901
May 8, 2014 HS	400m	PG County Championship	58.52	1	888
May 17, 2014 HS	400m	MPSSAA 1A North Region Meet	1:00.20	2	831
April 5, 2014 HS	400m	Largo Lion Invitational	1:00.28	9	828
Feb. 17, 2014 HS	300m	1A Maryland Indoor State Championship	42.61	2	828
Feb. 3, 2014 HS	300m	MPSSAA 1A East Region Championship	42.61	1	828
March 29, 2014 HS	400m	Central HS Invitational	1:00.40	3	824
Jan. 15, 2014 HS	300m	Prince George's County Championship	43.09	7	805
April 20, 2014 HS	400m	Patrick Invitational	1:01.08	1	802
Jan. 9, 2014 HS	300m	Prince George's County Indoor Invitational	43.36	3	792
April 19, 2014 HS	400m	McNamara Mustangs Invitational	1:01.56	22	786
Dec. 14, 2013 HS	300m	Howard County Winter Festival	44.49	20	740
Jan. 11, 2014 HS	300m	Montgomery Invitational	44.58	46	736
Dec. 27, 2013 HS	300m	Mountain Express Holiday Meet	44.89	3	722
May 16, 2015 HS	400m	MPSSAA 1A North Region Meet	1:04.94	5	680
Feb. 3, 2014 HS	500m	MPSSAA 1A East Region Championship	1:25.33	2	679
Jan. 15, 2014 HS	500m	Prince George's County Championship	1:25.98	14	664
Feb. 17, 2014 HS	500m	1A Maryland Indoor State Championship	1:26.52	7	652
May 4, 2013 HS	400m	Clash Of the Titans	1:06.93	32	621
May 9, 2015 HS	400m	PG County Championship	1:07.45	28	606
Dec. 27, 2012 HS	300m	Mountain Express	47.65	5	603
Jan. 11, 2014 HS	500m	Montgomery Invitational	1:28.89	45	601
Dec. 12, 2013 HS	500m	Ed Bowie Invitational	1:29.52	18	588
March 30, 2013 HS	400m	Coppin State Early Bird Meet	1:08.24	11	584
Jan. 12, 2013 HS	300m	Montgomery Invitational	48.16	56	582
April 18, 2015 HS	400m	Riverdale Baptist T&F Invitational	1:08.45	22	578
April 11, 2015 HS	400m	Don Boyer Invitational	1:12.33	36	475

Cross Country

Event Group

399

Points

23:17.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 23, 2013 HS	5K XC	Prince George's County Championship	23:17.50	24	399
Oct. 31, 2013 HS	5K XC	Maryland 1A North Regional	23:30.79	5	384
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	24:36.50	49	314
Sept. 28, 2013 HS	5K XC	Prince George's County Cross Country Invitational	24:42.25	67	308
Nov. 1, 2012 HS	5K XC	Maryland 1A South Regional	27:55.47	12	146
Oct. 10, 2012 HS	5K XC	PG County Meet #5	30:06.00	20	70
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	29:48.40	80	48

Mid-D

Event Group

630

Points

2:34.34

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	800m	1A South Regional Championship	2:34.34	2	630
May 25, 2013 HS	800m	Maryland State Championships	2:34.64	11	626
Dec. 12, 2013 HS	800m	Ed Bowie Invitational	3:25.96	39	133

Season Bests

Long Sprints event group

400m 2013 · Clash Of th…

1:06.93 621 pts

400m 2014 · Maryland St…

58.12 901 pts

400m 2015 · MPSSAA 1A N…

1:04.94 680 pts

Short Sprints event group

55m 2013 · 1A East Reg…

8.12 700 pts

100m 2014 · Maryland St…

12.51 893 pts

200m 2015 · PG County C…

28.56 643 pts

Mid-D event group

800m 2013 · 1A South Re…

2:34.34 630 pts

800m 2013 · Ed Bowie In…

3:25.96 133 pts

Cross Country event group

5000m 2012 · Maryland 1A…

27:55.47 146 pts

5000m 2013 · Prince Geor…

23:17.50 399 pts

Hurdles event group

100H 2015 · Don Boyer I…

21.07 317 pts

Vondasia Forbes

Vondasia Forbes

Trophy Case

Class Rankings

Wins Against

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100m

100h

200m

300m

400m

500m

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55m

800m

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Vondasia Forbes

Vondasia Forbes

Trophy Case

Class Rankings

Wins Against

100m

100h

200m

300m

400m

500m

5000m_cc

55m

800m

3mile_cc

Short Sprints

Hurdles

Long Sprints

Cross Country

Mid-D

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