Performance Dashboard
Athlete analytics & progression tracking
1000m
723
Points
3:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2009 | DVGTCA Indoor Meet #3 | 3:12.45 | 1 | 723 |
1600m
809
Points
5:14.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | SOL Continental Conference Championship | 5:14.57 | 4 | 809 |
| May 22, 2010 | PIAA District 1 AAA Championships | 5:15.75 | 17 | 802 |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 5:16.65 | 4 | 796 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 5:23.93 | 24 | 752 |
| April 30, 2009 | Ken Montgomery Memorial Meet | 5:27.73 | 6 | 730 |
| March 28, 2009 | 25th Pennsylvania Track Classic | 5:28.64 | 5 | 725 |
| May 8, 2009 | SOL Continental Conference Championship | 5:43.46 | 18 | 641 |
| May 10, 2008 | SOL Continental Conference Championship | 5:46.50 | 14 | 624 |
200m
518
Points
30.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2010 | DVGTCA Indoor Meet #7 | 30.29 | 34 | 518 |
| May 2, 2009 | Lady Rocker Invitational | 30.34 | 24 | 515 |
3000m
720
Points
11:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2009 | DVGTCA Indoor Meet #7 | 11:07.53 | 9 | 720 |
| Jan. 9, 2009 | DVGTCA Indoor Meet #5 | 11:22.54 | 19 | 680 |
| Dec. 5, 2008 | DVGTCA Indoor Meet #1 | 11:49.80 | 17 | 610 |
3200m
789
Points
11:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | 26th Pennsylvania Track Classic | 11:27.25 | 1 | 789 |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 11:43.83 | 15 | 746 |
| May 10, 2008 | SOL Continental Conference Championship | 11:46.90 | 4 | 738 |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 12:00.50 | 16 | 704 |
| April 11, 2009 | 21st Pan-Ram Invitational | 12:07.79 | 2 | 686 |
| March 28, 2009 | 25th Pennsylvania Track Classic | 12:12.87 | 9 | 674 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 12:14.86 | 25 | 669 |
| May 8, 2009 | SOL Continental Conference Championship | 12:15.56 | 11 | 667 |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 12:22.77 | 14 | 650 |
| April 12, 2008 | 20th Pan-Ram Invitational | 12:39.12 | 7 | 611 |
5000m_cc
801
Points
18:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 18:24.54 | 48 | 801 |
| Oct. 23, 2009 | SOL Continental Conference Championship | 19:44.00 | 16 | 678 |
| Sept. 4, 2009 | Fifth Annual John Sharp Viking Invitational | 19:45.00 | 7 | 676 |
| Sept. 12, 2009 | PTXC 1 - Presented by Puma | 19:57.61 | 13 | 658 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 19:59.53 | 17 | 655 |
| Oct. 24, 2008 | PIAA District 1 Championships | 20:08.00 | 132 | 643 |
| Oct. 16, 2008 | SOL Continental Conference Championship | 20:09.00 | 46 | 641 |
| Oct. 30, 2009 | PIAA District 1 Championships | 20:10.00 | 78 | 640 |
| Sept. 6, 2008 | Gettysburg Invitational | 20:36.14 | 25 | 603 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 20:36.19 | 36 | 603 |
6000m_cc
823
Points
22:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Clemson Invitational | 22:22.71 | 36 | 823 |
mile
800
Points
5:17.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 5:17.87 | 19 | 800 |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 5:18.67 | 5 | 796 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 5:23.10 | 9 | 769 |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 5:24.30 | 68 | 762 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 5:25.86 | 16 | 752 |
| Jan. 16, 2009 | DVGTCA Indoor Meet #6 | 5:32.20 | 7 | 715 |
| Dec. 15, 2008 | DVGTCA Indoor Meet #2 | 5:38.30 | 11 | 681 |
| Dec. 18, 2009 | DVGTCA Indoor Meet #2 | 5:39.12 | 13 | 676 |
Mid-D
Event Group
723
Points
3:12.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2009 | 1000m | DVGTCA Indoor Meet #3 | 3:12.45 | 1 | 723 |
Mile
Event Group
809
Points
5:14.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | SOL Continental Conference Championship | 5:14.57 | 4 | 809 |
| May 22, 2010 | 1600m | PIAA District 1 AAA Championships | 5:15.75 | 17 | 802 |
| March 13, 2011 | Mile | New Balance Indoor Nationals | 5:17.87 | 19 | 800 |
| May 7, 2010 | 1600m | 5th Puma/Henderson Track & Field Invitational | 5:16.65 | 4 | 796 |
| Feb. 13, 2010 | Mile | PTFCA Indoor Track Carnival | 5:18.67 | 5 | 796 |
Short Sprints
Event Group
518
Points
30.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2010 | 200m | DVGTCA Indoor Meet #7 | 30.29 | 34 | 518 |
| May 2, 2009 | 200m | Lady Rocker Invitational | 30.34 | 24 | 515 |
Distance
Event Group
789
Points
11:27.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3200m | 26th Pennsylvania Track Classic | 11:27.25 | 1 | 789 |
| May 7, 2010 | 3200m | 5th Puma/Henderson Track & Field Invitational | 11:43.83 | 15 | 746 |
| May 10, 2008 | 3200m | SOL Continental Conference Championship | 11:46.90 | 4 | 738 |
| Jan. 30, 2009 | 3000m | DVGTCA Indoor Meet #7 | 11:07.53 | 9 | 720 |
| May 1, 2009 | 3200m | 4th Henderson Track & Field Invitational | 12:00.50 | 16 | 704 |
Cross Country
Event Group
823
Points
22:22.71
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2011 | 6000mCC | Clemson Invitational | 22:22.71 | 36 | 823 |
| Sept. 30, 2011 | 5K XC | UNC Charlotte Invitational | 18:24.54 | 48 | 801 |
| Oct. 23, 2009 | 5K XC | SOL Continental Conference Championship | 19:44.00 | 16 | 678 |
| Sept. 4, 2009 | 5K XC | Fifth Annual John Sharp Viking Invitational | 19:45.00 | 7 | 676 |
| Sept. 12, 2009 | 5K XC | PTXC 1 - Presented by Puma | 19:57.61 | 13 | 658 |
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