Performance Dashboard
Athlete analytics & progression tracking
1000m
490
Points
3:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 3:36.69 | 30 | 490 |
| Feb. 5, 2012 | Tri-Valley League Indoor Championships | 3:40.69 | 13 | 456 |
| Dec. 10, 2011 | Norton vs. Holliston | 3:57.80 | 3 | 325 |
2mile
484
Points
13:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2011 | Tri Valley League Indoor Track and Field Championships | 13:42.65 | 11 | 484 |
| Dec. 14, 2011 | Holliston vs. Hopkinton | 13:45.00 | 2 | 479 |
| April 7, 2011 | Millis vs. Holliston | 14:13.00 | 2 | 424 |
| April 11, 2011 | Norton vs. Holliston | 14:25.00 | 3 | 401 |
200m
581
Points
29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2014 | Tri Valley League Championship | 29.40 | 18 | 581 |
300m
665
Points
46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | MSTCA Coaches Invitational | 46.17 | 77 | 665 |
| Feb. 2, 2014 | Tri-Valley League Championships | 47.34 | 14 | 616 |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 47.47 | 108 | 610 |
3000m_cc
493
Points
12:39.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 12:39.14 | 13 | 493 |
400m
416
Points
1:14.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Holliston vs. Hopkinton | 1:14.74 | 2 | 416 |
400h
570
Points
1:17.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Tri-Valley League Championships | 1:17.72 | 11 | 570 |
| May 12, 2011 | Holliston vs. Ashland | 1:20.44 | 2 | 512 |
| May 9, 2011 | Bellingham vs. Holliston | 1:21.24 | 2 | 496 |
| May 2, 2011 | Westwood at Holliston | 1:21.34 | 3 | 494 |
| April 26, 2011 | Holliston vs. Medfield | 1:21.44 | 4 | 492 |
4000m_cc
430
Points
18:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | New Balance Ocean State Invitational | 18:01.88 | 15 | 430 |
5000m_cc
546
Points
21:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Bob McIntyre Twilight Cross-Country Invitational Meet | 21:18.10 | 17 | 546 |
| Nov. 2, 2010 | Tri Valley League XC Championship | 22:19.54 | 20 | 467 |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 22:27.74 | 50 | 457 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 22:38.00 | 77 | 445 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 22:48.25 | 110 | 433 |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 22:48.80 | 25 | 432 |
| Oct. 1, 2011 | Bay State Invitational | 22:53.00 | 54 | 427 |
| Nov. 1, 2012 | Tri-Valley League Meet | 23:20.00 | 36 | 396 |
| Nov. 2, 2011 | Tri-Valley League Championships | 23:34.00 | 27 | 380 |
| Sept. 29, 2012 | Ocean State XC Invitational | 24:02.00 | 132 | 350 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 24:17.20 | 138 | 334 |
| Sept. 28, 2013 | Ocean State XC Invitational | 24:28.15 | 34 | 323 |
800m
406
Points
2:53.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 2:53.17 | 46 | 406 |
| April 13, 2011 | Holliston vs. Hopkinton | 2:55.70 | 2 | 380 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2011 | Medway vs. Holliston | 4-0 | 6 | 1 |
| Dec. 14, 2011 | Holliston vs. Hopkinton | 4-2 | 4 | 1 |
| April 26, 2011 | Holliston vs. Medfield | 4-2 | 4 | 1 |
| Dec. 10, 2011 | Norton vs. Holliston | 4-2 | 3 | 1 |
| May 9, 2011 | Bellingham vs. Holliston | 4-2 | 6 | 1 |
| April 11, 2011 | Norton vs. Holliston | 4-2 | 4 | 1 |
| April 13, 2011 | Holliston vs. Hopkinton | 4-2 | 5 | 1 |
| April 7, 2011 | Millis vs. Holliston | 4-4 | 2 | 1 |
| Feb. 5, 2012 | Tri-Valley League Indoor Championships | 4-4 | 13 | 1 |
| May 12, 2011 | Holliston vs. Ashland | 4-6 | 4 | 1 |
j
1
Points
37-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 37-3 | 53 | 1 |
mile
525
Points
6:07.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2010 | MSTCA Winter Festival - Small | 6:07.73 | 26 | 525 |
| Jan. 8, 2011 | MSTCA Auerbach Freshman-Sophomore Meet - Small | 6:14.76 | 29 | 491 |
| Dec. 10, 2011 | Norton vs. Holliston | 6:29.94 | 2 | 421 |
| May 4, 2011 | Medway vs. Holliston | 6:30.00 | 1 | 421 |
Mid-D
Event Group
490
Points
3:36.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2012 | 1000m | MSTCA Auerbach Feshman-Sophomore Meet | 3:36.69 | 30 | 490 |
| Feb. 5, 2012 | 1000m | Tri-Valley League Indoor Championships | 3:40.69 | 13 | 456 |
| April 16, 2011 | 800m | Notre Dame Rt. 228 F-S Meet | 2:53.17 | 46 | 406 |
| April 13, 2011 | 800m | Holliston vs. Hopkinton | 2:55.70 | 2 | 380 |
| Dec. 10, 2011 | 1000m | Norton vs. Holliston | 3:57.80 | 3 | 325 |
Distance
Event Group
484
Points
13:42.65
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2011 | 2Mile | Tri Valley League Indoor Track and Field Championships | 13:42.65 | 11 | 484 |
| Dec. 14, 2011 | 2Mile | Holliston vs. Hopkinton | 13:45.00 | 2 | 479 |
| April 7, 2011 | 2Mile | Millis vs. Holliston | 14:13.00 | 2 | 424 |
| April 11, 2011 | 2Mile | Norton vs. Holliston | 14:25.00 | 3 | 401 |
Short Sprints
Event Group
581
Points
29.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2014 | 200m | Tri Valley League Championship | 29.40 | 18 | 581 |
Long Sprints
Event Group
665
Points
46.17
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 300m | MSTCA Coaches Invitational | 46.17 | 77 | 665 |
| Feb. 2, 2014 | 300m | Tri-Valley League Championships | 47.34 | 14 | 616 |
| Jan. 25, 2014 | 300m | MSTCA Coaches Invitational | 47.47 | 108 | 610 |
| April 13, 2011 | 400m | Holliston vs. Hopkinton | 1:14.74 | 2 | 416 |
Cross Country
Event Group
546
Points
21:18.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 21:18.10 | 17 | 546 |
| Nov. 6, 2010 | 3000mCC | MSTCA Cross Country Invitational | 12:39.14 | 13 | 493 |
| Nov. 2, 2010 | 5K XC | Tri Valley League XC Championship | 22:19.54 | 20 | 467 |
| Oct. 13, 2012 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 22:27.74 | 50 | 457 |
| Nov. 12, 2011 | 5K XC | MIAA Eastern Division Championships | 22:38.00 | 77 | 445 |
Hurdles
Event Group
570
Points
1:17.72
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 400H | Tri-Valley League Championships | 1:17.72 | 11 | 570 |
| May 12, 2011 | 400H | Holliston vs. Ashland | 1:20.44 | 2 | 512 |
| May 9, 2011 | 400H | Bellingham vs. Holliston | 1:21.24 | 2 | 496 |
| May 2, 2011 | 400H | Westwood at Holliston | 1:21.34 | 3 | 494 |
| April 26, 2011 | 400H | Holliston vs. Medfield | 1:21.44 | 4 | 492 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2011 | HJ | Medway vs. Holliston | 4-0 | 6 | 1 |
| Dec. 14, 2011 | HJ | Holliston vs. Hopkinton | 4-2 | 4 | 1 |
| April 26, 2011 | HJ | Holliston vs. Medfield | 4-2 | 4 | 1 |
| Dec. 10, 2011 | HJ | Norton vs. Holliston | 4-2 | 3 | 1 |
| May 9, 2011 | HJ | Bellingham vs. Holliston | 4-2 | 6 | 1 |
Throws
Event Group
1
Points
37-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | J | Notre Dame Rt. 228 F-S Meet | 37-3 | 53 | 1 |
Mile
Event Group
525
Points
6:07.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2010 | Mile | MSTCA Winter Festival - Small | 6:07.73 | 26 | 525 |
| Jan. 8, 2011 | Mile | MSTCA Auerbach Freshman-Sophomore Meet - Small | 6:14.76 | 29 | 491 |
| Dec. 10, 2011 | Mile | Norton vs. Holliston | 6:29.94 | 2 | 421 |
| May 4, 2011 | Mile | Medway vs. Holliston | 6:30.00 | 1 | 421 |
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