Performance Dashboard
Athlete analytics & progression tracking
1000m
740
Points
3:10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | VHSL Group 3A State Indoor T&F Championships | 3:10.83 | 4 | 740 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 3:10.98 | 11 | 738 |
| Jan. 27, 2018 | 2018 Fred Hardy Indoor Track Invitational | 3:11.46 | 6 | 733 |
| Jan. 20, 2018 | The VA Showcase | 3:12.38 | 16 | 723 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 3:12.97 | 2 | 717 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 3:16.46 | 7 | 681 |
| Jan. 11, 2020 | CNU's High School Showcase | 3:16.58 | 10 | 680 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 3:17.78 | 17 | 668 |
| Feb. 12, 2018 | VHSL Group 3B Regional Indoor Track and Field Championships | 3:29.39 | 1 | 556 |
| Feb. 15, 2019 | VHSL Group 3B Regional Indoor Track and Field Championships | 3:35.50 | 1 | 501 |
| Feb. 23, 2019 | VHSL Group 3A State Indoor T&F Championships | 3:39.52 | 13 | 466 |
1600m
645
Points
5:42.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Wildcat Invitational | 5:42.68 | 4 | 645 |
2mile_cc
540
Points
13:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 13:16.00 | 71 | 540 |
300m
846
Points
42.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | Bulldog Invitational | 42.23 | 8 | 846 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 42.55 | 28 | 831 |
| Jan. 20, 2018 | The VA Showcase | 43.06 | 48 | 806 |
| Dec. 21, 2019 | VA Commonwealth Games | 43.20 | 11 | 799 |
| Feb. 2, 2019 | Suffolk Invitational | 43.73 | 13 | 775 |
| Jan. 6, 2018 | Bulldog Invitational | 44.38 | 20 | 745 |
| Jan. 13, 2018 | Montgomery Invitational | 44.76 | 39 | 727 |
| Feb. 12, 2018 | VHSL Group 3B Regional Indoor Track and Field Championships | 45.26 | 1 | 705 |
400m
1039
Points
54.31
Personal Record
4000m_cc
587
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 16:25.00 | 100 | 587 |
| Aug. 31, 2024 | Spider Alumni Open | 16:49.20 | 115 | 545 |
500m
1024
Points
1:11.63
Personal Record
5000m_cc
704
Points
19:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2018 | VHSL Group 3A Region B Championship | 19:26.70 | 1 | 704 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:35.00 | 13 | 691 |
| Nov. 1, 2017 | 3A Region B Cross Country Championship | 19:48.00 | 0 | 672 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 19:58.00 | 16 | 657 |
| Oct. 17, 2018 | Battlefield District XC Championships | 20:02.60 | 2 | 651 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:06.83 | 35 | 645 |
| Oct. 11, 2017 | Fredericksburg All Area Meet | 20:24.60 | 8 | 619 |
| Sept. 1, 2018 | Chancellor High School Cross Country Invitational | 21:21.40 | 13 | 541 |
| Oct. 25, 2017 | Battlefield District Championship Meet | 21:28.70 | 3 | 532 |
| Sept. 29, 2018 | 21st Annual SJHS Cross Country Invitational | 21:44.00 | 5 | 512 |
| Sept. 2, 2017 | Chancellor Cross Country Invitational | 21:46.80 | 22 | 508 |
| Sept. 16, 2017 | Oatlands Invitational | 21:50.00 | 92 | 504 |
600m
939
Points
1:34.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | VMI Team Challenge | 1:34.69 | 3 | 939 |
| Feb. 12, 2022 | Rutgers Open | 1:37.95 | 9 | 868 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 1:38.23 | 4 | 862 |
800m
979
Points
2:10.68
Personal Record
Mid-D
Event Group
979
Points
2:10.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 2:10.68 | 56 | 979 |
| May 12, 2024 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 2:10.98 | 7 | 975 |
| Dec. 3, 2022 | 600m | VMI Team Challenge | 1:34.69 | 3 | 939 |
| March 22, 2024 | 800m | Fred Hardy Invitational | 2:15.14 | 6 | 908 |
| June 1, 2019 | 800m | VHSL Class 3/4 State Outdoor T&F Championships | 2:16.57 | 1 | 885 |
Mile
Event Group
645
Points
5:42.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1600m | Wildcat Invitational | 5:42.68 | 4 | 645 |
Cross Country
Event Group
704
Points
19:26.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2018 | 5K XC | VHSL Group 3A Region B Championship | 19:26.70 | 1 | 704 |
| Nov. 10, 2018 | 5K XC | VHSL State Cross Country Championships | 19:35.00 | 13 | 691 |
| Nov. 1, 2017 | 5K XC | 3A Region B Cross Country Championship | 19:48.00 | 0 | 672 |
| Nov. 11, 2017 | 5K XC | VHSL State Cross Country Championships | 19:58.00 | 16 | 657 |
| Oct. 17, 2018 | 5K XC | Battlefield District XC Championships | 20:02.60 | 2 | 651 |
Long Sprints
Event Group
1039
Points
54.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 400m | Atlantic 10 Outdoor Championships | 54.31 | 2 | 1039 |
| March 9, 2025 | 400m | IC4A/ECAC Indoor Championships | 54.68 | 5 | 1025 |
| March 1, 2025 | 500m | Atlantic-10 Indoor Track & Field Championships | 1:11.63 | 1 | 1024 |
| May 18, 2025 | 400m | IC4A/ECAC T&F Championships | 54.83 | 3 | 1019 |
| March 21, 2025 | 400m | Richmond's Fred Hardy Invitational | 55.14 | 1 | 1008 |
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