Performance Dashboard
Athlete analytics & progression tracking
100m
776
Points
13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 13.15 | 15 | 776 |
| May 21, 2021 | PIAA District 12 AA Championships | 13.71 | 6 | 681 |
| May 21, 2021 | PIAA District 12 AA Championships | 13.72 | 5 | 680 |
200m
886
Points
25.62
Personal Record
400m
917
Points
57.68
Personal Record
4500m_cc
83
Points
26:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2021 | Philadelphia Public League Individual Championships | 26:31.00 | 27 | 83 |
5000m_cc
289
Points
25:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2022 | PIAA District 12 Championships | 25:01.90 | 2 | 289 |
| Oct. 20, 2022 | Philadelphia Public League Cross Country Championships | 26:02.10 | 19 | 234 |
| Sept. 29, 2022 | PPL League Meet #4 | 26:38.62 | 23 | 203 |
| Nov. 5, 2022 | PIAA State Championships | 26:42.90 | 213 | 200 |
| Oct. 28, 2021 | PIAA District 12 Championships | 27:07.60 | 38 | 180 |
| Oct. 6, 2022 | PPL League Meet #5 | 28:12.21 | 14 | 134 |
| Sept. 18, 2021 | Briarwood Invitational | 30:44.00 | 56 | 53 |
Short Sprints
Event Group
886
Points
25.62
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 200m | Philadelphia Public League Championships | 25.62 | 1 | 886 |
| April 21, 2023 | 200m | 13th Annual Jack Armstrong Invitational Track and Field Meet | 25.69 | 1 | 879 |
| May 19, 2022 | 200m | PIAA District 12 AA Championships | 25.78 | 1 | 871 |
| May 18, 2023 | 200m | PIAA District 12 AA Championships | 25.87 | 2 | 863 |
| May 11, 2023 | 200m | Philadelphia Public League Championships | 25.99 | 2 | 853 |
Long Sprints
Event Group
917
Points
57.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 400m | Philadelphia Public League Championships | 57.68 | 3 | 917 |
| May 6, 2023 | 400m | Lower Merion Invitational | 58.05 | 2 | 904 |
| May 27, 2023 | 400m | PIAA T&F State Championships | 58.09 | 3 | 903 |
| May 18, 2023 | 400m | PIAA District 12 AA Championships | 58.18 | 2 | 899 |
| May 28, 2022 | 400m | PIAA T&F State Championships | 58.36 | 4 | 893 |
Cross Country
Event Group
289
Points
25:01.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2022 | 5K XC | PIAA District 12 Championships | 25:01.90 | 2 | 289 |
| Oct. 20, 2022 | 5K XC | Philadelphia Public League Cross Country Championships | 26:02.10 | 19 | 234 |
| Sept. 29, 2022 | 5K XC | PPL League Meet #4 | 26:38.62 | 23 | 203 |
| Nov. 5, 2022 | 5K XC | PIAA State Championships | 26:42.90 | 213 | 200 |
| Oct. 28, 2021 | 5K XC | PIAA District 12 Championships | 27:07.60 | 38 | 180 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava