Performance Dashboard
Athlete analytics & progression tracking
1500m
753
Points
4:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 4:08.92 | 23 | 753 |
| April 19, 2025 | Loper Invitational | 4:09.99 | 12 | 741 |
1600m
674
Points
4:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Liberty Bell Track and Field Invitational | 4:34.80 | 16 | 674 |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:35.31 | 46 | 669 |
| March 20, 2024 | The Fairview Quad Meet | 4:35.87 | 2 | 663 |
| April 13, 2024 | Boulder County Track Championships | 4:37.34 | 10 | 649 |
| April 16, 2022 | Boulder County Track Championships | 4:42.46 | 18 | 601 |
| May 19, 2021 | B-Town Mid-Week | 4:54.82 | 3 | 492 |
| April 17, 2021 | Colorado Elite Spring Showcase | 5:04.99 | 15 | 411 |
2mile_cc
599
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Garden City XC Festival | 10:13.00 | 0 | 599 |
3000m_cc
227
Points
11:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2019 | BVSD Middle Level Culminating Cross Country Meet | 11:13.00 | 12 | 227 |
| Sept. 20, 2018 | Boulder Valley Middle School XC | 12:15.00 | 30 | 90 |
3000msc
906
Points
9:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 9:21.90 | 12 | 906 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 9:30.63 | 1 | 872 |
| April 12, 2025 | Wichita State - KT Woodman | 9:31.32 | 10 | 869 |
| April 27, 2025 | SCAC Outdoor Championships | 9:34.69 | 2 | 856 |
3200m
816
Points
9:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Windjammer Track Classic | 9:20.48 | 1 | 816 |
| April 6, 2024 | Arcadia Invitational | 9:25.24 | 22 | 794 |
| May 18, 2024 | Colorado State Track and Field Championships | 9:35.97 | 16 | 743 |
| March 9, 2024 | Coyote/Panther Invite | 9:36.76 | 4 | 740 |
| May 12, 2023 | HOKA St. Vrain Invitational | 9:37.10 | 7 | 738 |
| May 3, 2024 | 2024 Front Range League Championships | 9:39.11 | 5 | 729 |
| April 28, 2023 | Longmont Invitational | 9:46.42 | 1 | 696 |
| April 26, 2024 | Longmont Invitational | 9:50.43 | 2 | 678 |
| April 15, 2023 | Boulder County Track Championships | 9:54.83 | 8 | 659 |
| May 5, 2023 | 2023 Front Range League Championships | 9:55.75 | 12 | 655 |
| March 22, 2023 | BHS,CHS,FHS,MHS Quad Meet | 9:59.89 | 2 | 637 |
| May 6, 2022 | 2022 Front Range League Championships | 10:10.62 | 11 | 593 |
| April 9, 2022 | Hawk Invitational | 10:17.29 | 4 | 565 |
4000m_cc
334
Points
14:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | The REAL JV State XC Championships | 14:23.00 | 25 | 334 |
5000m
724
Points
15:29.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | SCAC Outdoor Championships | 15:29.64 | 5 | 724 |
| March 30, 2025 | Chuck Haering Classic | 15:35.95 | 5 | 706 |
| Feb. 1, 2025 | Harvard Invitational | 15:36.33 | 4 | 705 |
5000m_cc
708
Points
15:35.10
Personal Record
800m
752
Points
2:00.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 2024 Front Range League Championships | 2:00.36 | 3 | 752 |
| May 6, 2022 | 2022 Front Range League Championships | 2:03.57 | 10 | 676 |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 2:05.58 | 25 | 630 |
| May 22, 2021 | Centaurus Twilight | 2:12.67 | 37 | 482 |
| May 15, 2021 | Lyons Invitational | 2:14.72 | 22 | 443 |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 2:16.81 | 16 | 404 |
8000m_cc
810
Points
25:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 25:05.20 | 30 | 810 |
| Nov. 1, 2025 | SCAC XC Champs. | 25:17.78 | 4 | 789 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:19.30 | 51 | 787 |
| Nov. 2, 2024 | SCAC Cross Country Conference Championships | 25:32.52 | 4 | 765 |
| Oct. 18, 2025 | Interregional Invitational | 25:33.10 | 66 | 764 |
| Sept. 21, 2024 | John McNichols Invitational | 25:33.90 | 56 | 763 |
| Oct. 19, 2024 | Interregional Invitational | 25:34.70 | 76 | 762 |
| Sept. 27, 2025 | 2025 Ted Castaneda Classic | 25:41.38 | 7 | 751 |
| Sept. 27, 2025 | Ted Castaneda XC Classic | 25:41.40 | 7 | 751 |
| Sept. 6, 2025 | 18th Annual UCCS XC Rust-Buster | 26:20.00 | 31 | 691 |
| Oct. 5, 2024 | Colorado College XC | 27:31.40 | 35 | 586 |
5mile_cc
141
Points
34:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 29, 2023 | National High School Trail Championships | 34:50.00 | 16 | 141 |
mile
548
Points
4:50.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Colorado Running Company UCCS Invite | 4:50.04 | 25 | 548 |
Mile
Event Group
753
Points
4:08.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 4:08.92 | 23 | 753 |
| April 19, 2025 | 1500m | Loper Invitational | 4:09.99 | 12 | 741 |
| April 29, 2023 | 1600m | Liberty Bell Track and Field Invitational | 4:34.80 | 16 | 674 |
| May 13, 2022 | 1600m | St. Vrain HOKA Invitational | 4:35.31 | 46 | 669 |
| March 20, 2024 | 1600m | The Fairview Quad Meet | 4:35.87 | 2 | 663 |
Cross Country
Event Group
810
Points
25:05.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 8000mCC | NCAA Division III West Region Cross Country Championships | 25:05.20 | 30 | 810 |
| Nov. 1, 2025 | 8000mCC | SCAC XC Champs. | 25:17.78 | 4 | 789 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:19.30 | 51 | 787 |
| Nov. 2, 2024 | 8000mCC | SCAC Cross Country Conference Championships | 25:32.52 | 4 | 765 |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 25:33.10 | 66 | 764 |
Steeple
Event Group
906
Points
9:21.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 3000mSC | APU Franson Last Chance Invite | 9:21.90 | 12 | 906 |
| March 8, 2025 | 3000mSC | Oxy Distance Carnival - Spring Break Classic | 9:30.63 | 1 | 872 |
| April 12, 2025 | 3000mSC | Wichita State - KT Woodman | 9:31.32 | 10 | 869 |
| April 27, 2025 | 3000mSC | SCAC Outdoor Championships | 9:34.69 | 2 | 856 |
Distance
Event Group
816
Points
9:20.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Windjammer Track Classic | 9:20.48 | 1 | 816 |
| April 6, 2024 | 3200m | Arcadia Invitational | 9:25.24 | 22 | 794 |
| May 18, 2024 | 3200m | Colorado State Track and Field Championships | 9:35.97 | 16 | 743 |
| March 9, 2024 | 3200m | Coyote/Panther Invite | 9:36.76 | 4 | 740 |
| May 12, 2023 | 3200m | HOKA St. Vrain Invitational | 9:37.10 | 7 | 738 |
Long-Distance
Event Group
724
Points
15:29.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 5000m | SCAC Outdoor Championships | 15:29.64 | 5 | 724 |
| March 30, 2025 | 5000m | Chuck Haering Classic | 15:35.95 | 5 | 706 |
| Feb. 1, 2025 | 5000m | Harvard Invitational | 15:36.33 | 4 | 705 |
Mid-D
Event Group
752
Points
2:00.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | 2024 Front Range League Championships | 2:00.36 | 3 | 752 |
| May 6, 2022 | 800m | 2022 Front Range League Championships | 2:03.57 | 10 | 676 |
| March 22, 2025 | 800m | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 2:05.58 | 25 | 630 |
| May 22, 2021 | 800m | Centaurus Twilight | 2:12.67 | 37 | 482 |
| May 15, 2021 | 800m | Lyons Invitational | 2:14.72 | 22 | 443 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava