Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
919
Points
30:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 30:25.70 | 42 | 919 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 30:59.30 | 75 | 873 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:29.50 | 190 | 833 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 32:04.80 | 119 | 787 |
1000m
1032
Points
2:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 2:21.63 | 2 | 1032 |
| Jan. 27, 2018 | Liberty Kickoff | 2:22.81 | 3 | 1007 |
| Jan. 21, 2017 | Hokie Invitational (College) | 2:23.62 | 3 | 990 |
| Jan. 23, 2015 | Hokie Invitational | 2:25.87 | 2 | 943 |
| Jan. 17, 2015 | Virginia Tech Invitational | 2:29.68 | 10 | 866 |
1500m
1221
Points
3:31.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Golden Gala | 3:31.69 | 12 | 1221 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:31.78 | 4 | 1220 |
| May 25, 2025 | Wanda Diamond League: Rabat | 3:32.94 | 6 | 1204 |
| May 18, 2024 | USATF LA Grand Prix | 3:35.55 | 7 | 1167 |
| Feb. 8, 2025 | 117th Millrose Games | 3:37.50 | 10 | 1141 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:37.68 | 3 | 1138 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:38.74 | 4 | 1124 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:39.02 | 10 | 1120 |
| Feb. 27, 2022 | USATF Indoor Championships | 3:39.97 | 5 | 1107 |
| July 9, 2023 | USATF Outdoor Championships | 3:40.89 | 14 | 1095 |
| April 28, 2018 | Arkansas National Relay Championships | 3:42.59 | 1 | 1072 |
| June 24, 2018 | USATF Outdoor Championships | 3:43.53 | 4 | 1060 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 3:44.83 | 9 | 1043 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 3:44.88 | 5 | 1042 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:45.02 | 2 | 1041 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 3:45.28 | 4 | 1037 |
| April 22, 2017 | Virginia Challenge | 3:45.38 | 8 | 1036 |
| May 14, 2017 | ACC Championship | 3:45.67 | 4 | 1032 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:45.77 | 23 | 1031 |
| May 14, 2017 | ACC Championship | 3:46.26 | 2 | 1025 |
| May 12, 2018 | ACC Championship | 3:46.37 | 1 | 1023 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:46.50 | 2 | 1021 |
| July 27, 2016 | Lynchburg Summer Track Series | 3:46.83 | 2 | 1017 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:46.85 | 3 | 1017 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:46.90 | 2 | 1016 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 3:47.73 | 3 | 1006 |
| May 12, 2018 | ACC Championship | 3:48.88 | 2 | 991 |
| April 16, 2016 | Bison Outdoor Classic | 3:50.20 | 14 | 974 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:50.38 | 3 | 972 |
| April 5, 2014 | Colonial Relays | 3:51.08 | 9 | 963 |
| May 31, 2014 | NCAA Division I East Preliminary | 3:51.57 | 40 | 957 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:52.16 | 44 | 950 |
| April 19, 2014 | ACC Championship | 3:52.74 | 9 | 943 |
| March 28, 2015 | adidas Raleigh Relays | 3:58.76 | 12 | 870 |
| June 15, 2014 | Portland Track Festival | 4:00.31 | 36 | 851 |
1600m
888
Points
4:14.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Pikesville Invitational | 4:14.39 | 1 | 888 |
| May 25, 2013 | Maryland State Championships | 4:14.49 | 1 | 887 |
| Feb. 19, 2013 | 4A Maryland Indoor State Championship | 4:14.61 | 1 | 886 |
| May 26, 2012 | Maryland State Championships | 4:15.91 | 1 | 871 |
| Feb. 5, 2013 | 4A Central Region Championship | 4:18.13 | 1 | 847 |
| April 14, 2012 | Pikesville Invitational | 4:21.87 | 1 | 806 |
| April 29, 2012 | Howard County Spring Track Classic | 4:21.98 | 1 | 805 |
| May 11, 2013 | Baltimore County Championships | 4:26.54 | 1 | 757 |
| Jan. 9, 2012 | Anne Arundel v. Baltimore County 1 | 4:27.33 | 1 | 749 |
| May 18, 2013 | 4A North Regional Championship | 4:28.77 | 1 | 734 |
| May 12, 2012 | Baltimore County Championships | 4:29.09 | 1 | 731 |
| May 19, 2012 | 4A North Regional Championship | 4:31.40 | 1 | 708 |
| Jan. 22, 2013 | Baltimore County Championship | 4:34.20 | 1 | 680 |
| Dec. 19, 2012 | Anne Arundel/Baltimore County 2 | 4:38.40 | 1 | 639 |
| Jan. 24, 2012 | Baltimore County Championship | 4:39.10 | 2 | 632 |
| April 2, 2011 | Pikesville Invitational | 4:41.45 | 4 | 610 |
| Dec. 8, 2011 | Baltimore County League Meet 2 | 4:49.10 | 1 | 541 |
| Feb. 8, 2011 | 4A Central Regional Championship | 4:49.72 | 6 | 536 |
| Jan. 13, 2011 | Baltimore County League Meet #5 | 4:55.80 | 2 | 484 |
| Jan. 25, 2011 | Baltimore County Championship | 4:56.10 | 7 | 482 |
| Jan. 3, 2011 | Baltimore City-County Mixer | 5:00.80 | 1 | 443 |
| April 10, 2010 | Pikesville Invitational | 5:04.24 | 22 | 417 |
| Dec. 10, 2010 | Baltimore County League Meet #3 | 5:11.40 | 1 | 363 |
2mile
887
Points
9:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 9:09.50 | 8 | 887 |
| June 16, 2012 | New Balance Outdoor Nationals | 9:20.69 | 1 | 832 |
3000m
993
Points
8:10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | ACC Championships | 8:10.91 | 1 | 993 |
| Jan. 20, 2018 | Keydet Invitational | 8:14.86 | 2 | 971 |
| Jan. 15, 2016 | Virginia Tech Invitational | 8:34.47 | 2 | 864 |
| Feb. 27, 2016 | ACC Championships | 8:40.78 | 25 | 830 |
| Feb. 14, 2015 | Iowa State Classic | 8:45.56 | 45 | 806 |
| April 15, 2011 | Knights Invite | 9:17.60 | 4 | 650 |
3200m
867
Points
9:10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Aziz Raoof Invitational | 9:10.25 | 1 | 867 |
| May 26, 2012 | Maryland State Championships | 9:21.80 | 1 | 810 |
| Feb. 19, 2013 | 4A Maryland Indoor State Championship | 9:30.28 | 1 | 770 |
| Dec. 29, 2012 | F.I.T. Invitational | 9:31.60 | 1 | 764 |
| March 27, 2013 | Perry Hall Quad | 9:36.60 | 1 | 741 |
| Feb. 5, 2013 | 4A Central Region Championship | 9:37.55 | 1 | 736 |
| Dec. 14, 2011 | Anne Arundel/Baltimore County Challenge 2 | 9:41.90 | 1 | 716 |
| May 19, 2012 | 4A North Regional Championship | 9:42.43 | 1 | 714 |
| May 11, 2013 | Baltimore County Championships | 9:44.61 | 1 | 704 |
| May 12, 2012 | Baltimore County Championships | 9:46.32 | 1 | 697 |
| Jan. 7, 2012 | Montgomery Invitational | 9:47.55 | 9 | 691 |
| May 14, 2011 | Baltimore County Championships | 9:52.38 | 1 | 670 |
| April 14, 2012 | Pikesville Invitational | 9:54.81 | 4 | 659 |
| Jan. 22, 2013 | Baltimore County Championship | 9:58.40 | 1 | 644 |
| Feb. 7, 2012 | 4A Central Region Championship | 10:09.37 | 3 | 598 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 10:13.48 | 8 | 581 |
| May 21, 2011 | 4A North Regional Championship | 10:22.20 | 5 | 546 |
| Jan. 24, 2012 | Baltimore County Championship | 10:39.50 | 6 | 480 |
| Dec. 10, 2010 | Baltimore County League Meet #3 | 10:51.10 | 1 | 438 |
| Feb. 8, 2011 | 4A Central Regional Championship | 10:51.79 | 12 | 436 |
| Jan. 3, 2011 | Baltimore City-County Mixer | 10:52.70 | 1 | 432 |
| Jan. 25, 2011 | Baltimore County Championship | 11:13.70 | 9 | 362 |
| Jan. 13, 2011 | Baltimore County League Meet #5 | 11:23.60 | 8 | 331 |
4000m_cc
679
Points
12:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:26.40 | 6 | 679 |
5000m
964
Points
14:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 14:11.00 | 16 | 964 |
| May 18, 2014 | Virginia Tech Last Chance | 14:41.15 | 7 | 868 |
| March 31, 2018 | adidas Raleigh Relays | 14:43.12 | 18 | 861 |
| March 29, 2014 | Raleigh Relays | 14:47.25 | 18 | 849 |
5000m_cc
687
Points
15:42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Gunpowder Falls XC Invitational | 15:42.57 | 1 | 687 |
| Nov. 1, 2012 | Maryland 4A North Regional | 15:46.70 | 1 | 676 |
| Oct. 20, 2012 | Baltimore County Championships | 16:05.10 | 1 | 627 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 16:08.80 | 17 | 617 |
| Sept. 10, 2011 | 29th Annual Richard Barnhart Memorial Cross Country Invitational | 16:24.00 | 4 | 578 |
| Nov. 3, 2011 | Maryland 4A North Regional | 16:27.05 | 1 | 570 |
| Oct. 1, 2011 | Gunpowder Falls XC Invitational | 16:30.18 | 1 | 562 |
| Oct. 22, 2011 | Baltimore County Championships | 16:44.10 | 5 | 528 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 17:05.70 | 49 | 477 |
| Nov. 4, 2010 | Maryland 4A North Regional | 17:16.00 | 7 | 453 |
| Sept. 11, 2010 | Barnhart Invitational | 17:57.00 | 2 | 366 |
| Oct. 16, 2010 | Baltimore County Championships | 18:07.10 | 1 | 346 |
| Oct. 6, 2009 | BCPS Meet @ Parkville | 18:49.00 | 1 | 269 |
| Oct. 27, 2009 | Baltimore County Championships | 19:01.80 | 8 | 247 |
| Nov. 5, 2009 | Maryland 4A North Regional | 19:05.20 | 29 | 241 |
| Oct. 3, 2009 | Bobcat Invitational | 19:31.55 | 126 | 200 |
6000m_cc
766
Points
18:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2015 | Virginia Tech Hokie Open | 18:49.50 | 5 | 766 |
| Sept. 2, 2016 | Virginia Tech Invitational | 18:53.30 | 6 | 758 |
800m
1098
Points
1:47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 1:47.54 | 1 | 1098 |
| May 15, 2016 | ACC Championship | 1:47.91 | 1 | 1087 |
| June 6, 2021 | Music City Track Carnival | 1:48.25 | 5 | 1077 |
| April 21, 2018 | Duke Invitational | 1:48.29 | 6 | 1076 |
| May 4, 2017 | Hokie Twilight | 1:48.46 | 1 | 1071 |
| May 12, 2018 | ACC Championship | 1:48.51 | 3 | 1069 |
| July 8, 2022 | Stumptown Twilight Meet | 1:49.00 | 3 | 1055 |
| June 18, 2016 | Princeton Qualifier 2 | 1:49.02 | 2 | 1054 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 1:49.04 | 3 | 1054 |
| May 12, 2018 | ACC Championship | 1:49.22 | 1 | 1049 |
| May 15, 2016 | ACC Championship | 1:49.70 | 5 | 1035 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 1:49.87 | 1 | 1030 |
| April 16, 2016 | Bison Outdoor Classic | 1:50.05 | 2 | 1025 |
| May 28, 2016 | NCAA Division I East Preliminary | 1:50.45 | 4 | 1014 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 1:51.07 | 4 | 996 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 1:52.02 | 7 | 970 |
| April 13, 2013 | Pikesville Invitational | 1:53.42 | 1 | 931 |
| April 26, 2014 | Highlander Invitational | 1:53.43 | 3 | 931 |
| May 25, 2013 | Maryland State Championships | 1:54.27 | 1 | 908 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 1:54.84 | 3 | 893 |
| May 18, 2013 | 4A North Regional Championship | 1:56.21 | 1 | 857 |
| May 11, 2013 | Baltimore County Championships | 1:57.83 | 1 | 815 |
| April 29, 2012 | Howard County Spring Track Classic | 2:00.60 | 2 | 746 |
| May 19, 2012 | 4A North Regional Championship | 2:00.63 | 1 | 746 |
| Jan. 9, 2012 | Anne Arundel v. Baltimore County 1 | 2:02.90 | 1 | 691 |
| May 26, 2012 | Maryland State Championships | 2:03.85 | 15 | 669 |
| April 15, 2011 | Knights Invite | 2:07.36 | 8 | 591 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 2:08.20 | 12 | 573 |
| Feb. 7, 2012 | 4A Central Region Championship | 2:08.63 | 2 | 564 |
| Dec. 19, 2012 | Anne Arundel/Baltimore County 2 | 2:09.40 | 1 | 548 |
| May 14, 2011 | Baltimore County Championships | 2:11.16 | 11 | 512 |
| Dec. 14, 2011 | Anne Arundel/Baltimore County Challenge 2 | 2:12.00 | 2 | 495 |
| Jan. 24, 2012 | Baltimore County Championship | 2:25.90 | 14 | 258 |
8000m_cc
920
Points
24:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 24:00.30 | 18 | 920 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:00.70 | 51 | 920 |
| Sept. 30, 2017 | Greater Louisville Classic | 24:18.58 | 35 | 889 |
| Oct. 28, 2016 | ACC Championship | 24:20.00 | 39 | 886 |
| Oct. 1, 2016 | Greater Louisville Classic | 24:45.56 | 20 | 843 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:59.30 | 50 | 820 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:01.30 | 163 | 816 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 25:08.90 | 12 | 804 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 25:10.50 | 71 | 801 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 25:11.50 | 6 | 799 |
| Oct. 30, 2015 | ACC Championship | 25:30.30 | 73 | 769 |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 25:40.20 | 40 | 753 |
| Oct. 4, 2013 | Mountaineer Open | 25:42.09 | 13 | 750 |
| Nov. 1, 2013 | ACC Championship | 26:55.60 | 112 | 638 |
mile
1209
Points
3:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2025 | Oslo Bislett Games | 3:49.37 | 8 | 1209 |
| July 5, 2025 | Eugene Diamond League Prefontaine Classic | 3:49.68 | 2 | 1205 |
| Feb. 8, 2025 | 117th Millrose Games | 3:55.04 | 10 | 1137 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 3:58.36 | 2 | 1095 |
| Feb. 3, 2018 | Camel City Elite Invite | 3:59.57 | 5 | 1080 |
| Aug. 21, 2021 | Prefontaine Classic | 4:00.45 | 9 | 1069 |
| Feb. 25, 2017 | ACC Championships | 4:01.04 | 1 | 1062 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:02.27 | 5 | 1047 |
| Feb. 24, 2018 | ACC Championships | 4:03.08 | 1 | 1037 |
| Feb. 24, 2018 | ACC Championships | 4:05.08 | 1 | 1013 |
| Feb. 4, 2017 | Camel City Elite Invite | 4:06.23 | 5 | 1000 |
| Feb. 25, 2017 | ACC Championships | 4:07.89 | 1 | 980 |
| April 27, 2013 | The Penn Relays Carnival | 4:09.27 | 4 | 964 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:10.04 | 2 | 955 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:10.49 | 5 | 950 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:10.97 | 63 | 944 |
| March 10, 2013 | New Balance Indoor Nationals | 4:11.77 | 6 | 935 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:15.10 | 1 | 897 |
| Jan. 12, 2013 | Montgomery Invitational | 4:18.20 | 1 | 863 |
| Jan. 18, 2014 | Virginia Tech Invitational | 4:18.53 | 5 | 859 |
| Feb. 13, 2016 | Iowa State Classic | 4:20.24 | 67 | 841 |
| Feb. 20, 2016 | Virginia Tech Challenge | 4:26.30 | 11 | 776 |
3mile_cc
461
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bull Run Invitational | 16:35.00 | 2 | 461 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 16:40.60 | 3 | 447 |
| Sept. 16, 2010 | BCPS Meet @ Kenwood | 16:50.00 | 1 | 426 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 16:58.00 | 7 | 408 |
| Sept. 24, 2011 | Bull Run Invitational | 17:08.00 | 2 | 386 |
| Oct. 2, 2010 | Bobcat Invite | 17:41.50 | 24 | 318 |
| Nov. 13, 2010 | Maryland State Championships | 18:07.00 | 62 | 270 |
| Sept. 26, 2009 | Bull Run Invitational | 20:23.00 | 138 | 81 |
Cross Country
Event Group
920
Points
24:00.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:00.30 | 18 | 920 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:00.70 | 51 | 920 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 30:25.70 | 42 | 919 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 24:18.58 | 35 | 889 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:20.00 | 39 | 886 |
Mid-D
Event Group
1098
Points
1:47.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | 800m | Portland Track Festival | 1:47.54 | 1 | 1098 |
| May 15, 2016 | 800m | ACC Championship | 1:47.91 | 1 | 1087 |
| June 6, 2021 | 800m | Music City Track Carnival | 1:48.25 | 5 | 1077 |
| April 21, 2018 | 800m | Duke Invitational | 1:48.29 | 6 | 1076 |
| May 4, 2017 | 800m | Hokie Twilight | 1:48.46 | 1 | 1071 |
Mile
Event Group
1221
Points
3:31.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Golden Gala | 3:31.69 | 12 | 1221 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:31.78 | 4 | 1220 |
| June 12, 2025 | Mile | Oslo Bislett Games | 3:49.37 | 8 | 1209 |
| July 5, 2025 | Mile | Eugene Diamond League Prefontaine Classic | 3:49.68 | 2 | 1205 |
| May 25, 2025 | 1500m | Wanda Diamond League: Rabat | 3:32.94 | 6 | 1204 |
Distance
Event Group
993
Points
8:10.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | ACC Championships | 8:10.91 | 1 | 993 |
| Jan. 20, 2018 | 3000m | Keydet Invitational | 8:14.86 | 2 | 971 |
| June 16, 2013 | 2Mile | New Balance Outdoor Nationals | 9:09.50 | 8 | 887 |
| April 6, 2013 | 3200m | Aziz Raoof Invitational | 9:10.25 | 1 | 867 |
| Jan. 15, 2016 | 3000m | Virginia Tech Invitational | 8:34.47 | 2 | 864 |
Long-Distance
Event Group
964
Points
14:11.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5000m | Abbott Dash to the Finish Line 5K | 14:11.00 | 16 | 964 |
| May 18, 2014 | 5000m | Virginia Tech Last Chance | 14:41.15 | 7 | 868 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:43.12 | 18 | 861 |
| March 29, 2014 | 5000m | Raleigh Relays | 14:47.25 | 18 | 849 |
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