Performance Dashboard
Athlete analytics & progression tracking
1500m
800
Points
4:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Monmouth University Invitational | 4:04.69 | 5 | 800 |
| April 11, 2009 | Miami Elite Invitational | 4:05.64 | 6 | 790 |
| March 21, 2009 | Miami Hurricane Invitational | 4:12.66 | 16 | 712 |
1600m
751
Points
4:27.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | NYSPHSAA - NY State Champs | 4:27.15 | 18 | 751 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 4:29.87 | 21 | 723 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 4:43.84 | 30 | 588 |
5000m
663
Points
15:51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | ACC Outdoor Track Championships | 15:51.39 | 31 | 663 |
| April 4, 2009 | Florida Relays | 15:54.76 | 26 | 654 |
| March 21, 2009 | Miami Hurricane Invitational | 16:03.19 | 7 | 632 |
5000m_cc
394
Points
17:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:43.20 | 39 | 394 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:01.40 | 25 | 357 |
8000m_cc
711
Points
26:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Disney World Classic | 26:07.20 | 32 | 711 |
| Oct. 1, 2010 | Paul Short Run | 26:43.00 | 80 | 656 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 27:03.13 | 13 | 627 |
| Oct. 11, 2008 | Walt Disney World Classic | 27:19.22 | 71 | 604 |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 27:23.63 | 48 | 597 |
| Oct. 10, 2009 | Disney World Classic | 27:58.30 | 49 | 549 |
| Oct. 31, 2007 | ACC Cross Country Championships | 28:00.00 | 89 | 547 |
| Nov. 1, 2008 | ACC Cross Country Championships | 28:29.60 | 95 | 508 |
mile
866
Points
4:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Columbia Last Chance | 4:17.89 | 28 | 866 |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 4:22.82 | 20 | 813 |
Mile
Event Group
866
Points
4:17.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | Mile | Columbia Last Chance | 4:17.89 | 28 | 866 |
| Feb. 12, 2011 | Mile | NYRR Saturday Night at The Armory III(Collegiate) | 4:22.82 | 20 | 813 |
| March 27, 2010 | 1500m | Monmouth University Invitational | 4:04.69 | 5 | 800 |
| April 11, 2009 | 1500m | Miami Elite Invitational | 4:05.64 | 6 | 790 |
| June 4, 2005 | 1600m | NYSPHSAA - NY State Champs | 4:27.15 | 18 | 751 |
Long-Distance
Event Group
663
Points
15:51.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 5000m | ACC Outdoor Track Championships | 15:51.39 | 31 | 663 |
| April 4, 2009 | 5000m | Florida Relays | 15:54.76 | 26 | 654 |
| March 21, 2009 | 5000m | Miami Hurricane Invitational | 16:03.19 | 7 | 632 |
Cross Country
Event Group
711
Points
26:07.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2010 | 8000mCC | Disney World Classic | 26:07.20 | 32 | 711 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:43.00 | 80 | 656 |
| Oct. 4, 2008 | 8000mCC | flrunners.com Invitational 9 Presented by Nike | 27:03.13 | 13 | 627 |
| Oct. 11, 2008 | 8000mCC | Walt Disney World Classic | 27:19.22 | 71 | 604 |
| Sept. 20, 2008 | 8000mCC | UF Mountain Dew CC Invitational | 27:23.63 | 48 | 597 |
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