Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
838
Points
31:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 31:25.70 | 74 | 838 |
1000m
1018
Points
2:22.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Hokie Invitational | 2:22.29 | 7 | 1018 |
| Jan. 14, 2023 | Virginia Tech Invitational | 2:23.46 | 1 | 993 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 2:38.05 | 2 | 709 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 2:38.69 | 5 | 697 |
| Feb. 8, 2020 | Apex Last Chance | 2:39.80 | 6 | 678 |
| Dec. 12, 2019 | PC Polar Bear Meet | 2:43.20 | 1 | 620 |
| Dec. 6, 2019 | JDL HS Distance Classic | 2:45.39 | 4 | 584 |
| Jan. 24, 2020 | JDL HS Team Challenge | 2:47.36 | 15 | 552 |
| Jan. 11, 2019 | Wake County Invitational #2 | 2:59.63 | 31 | 376 |
1500m
1117
Points
3:39.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Terrier DMR Challenge | 3:39.28 | 5 | 1117 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.40 | 5 | 1088 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.48 | 8 | 1087 |
| April 15, 2023 | 63rd Mt. SAC Relays | 3:42.83 | 1 | 1069 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:43.82 | 16 | 1056 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:46.14 | 7 | 1026 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:49.00 | 17 | 989 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:49.79 | 13 | 979 |
1600m
725
Points
4:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2020 | Green Hope Polar Bear | 4:29.70 | 1 | 725 |
| July 12, 2020 | Jace's Journey Track Invitational | 4:30.41 | 1 | 717 |
| March 12, 2020 | Riverside, Cary, Voyager Meet | 4:31.90 | 1 | 703 |
| Feb. 1, 2020 | Apex Polar Bear | 4:32.50 | 4 | 697 |
| June 28, 2020 | Donna Davis Track Invitational | 4:36.25 | 1 | 660 |
| Jan. 17, 2020 | Wake County Invitational #2 | 4:37.36 | 2 | 649 |
| May 4, 2019 | NCRunners Frosh/Soph Invitational | 4:49.38 | 10 | 539 |
| April 4, 2019 | Cary vs. Riverside | 4:55.10 | 3 | 490 |
| March 14, 2019 | Panther Creek v Cary | 5:11.00 | 6 | 366 |
| March 21, 2019 | Cary @Athens Dual Meet | 5:11.80 | 8 | 360 |
| March 28, 2018 | Cary Home Meet | 5:19.80 | 12 | 305 |
| Feb. 28, 2019 | Apex Cary Duel Scrimmage | 5:20.10 | 19 | 303 |
| March 22, 2018 | Cary vs. Athens Drive | 5:24.90 | 8 | 273 |
| April 19, 2018 | Cary vs Jordan | 5:26.40 | 16 | 264 |
| April 12, 2018 | Riverside vs Cary | 5:35.00 | 8 | 214 |
3000m
960
Points
8:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | VA Tech Hokie Invitational | 8:16.77 | 13 | 960 |
3000m_cc
792
Points
8:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2020 | Cary - Cardinal Gibbons Scrimmage | 8:48.23 | 1 | 792 |
| Aug. 22, 2018 | 8 way meet | 11:07.90 | 56 | 241 |
| Aug. 15, 2018 | Cary vs Middle Creek | 11:26.01 | 13 | 193 |
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 12:52.28 | 151 | 37 |
| Aug. 29, 2018 | Cary vs. Panther Creek | 13:00.20 | 11 | 29 |
3200m_cc
425
Points
10:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:54.73 | 224 | 425 |
| Sept. 27, 2017 | Jordan, Cary, Panther Creek | 14:11.40 | 52 | 16 |
3200m
425
Points
10:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 10:54.73 | 224 | 425 |
5000m
927
Points
14:22.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 14:22.38 | 11 | 927 |
5000m_cc
647
Points
15:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2020 | Cary vs. Panther Creek | 15:57.49 | 1 | 647 |
| Jan. 6, 2021 | Tri-8 Conference Championship | 15:59.50 | 2 | 641 |
| Dec. 19, 2020 | Quad Meet (Broughton/Cardinal Gibbons/Cary/Panther Creek) | 16:02.26 | 2 | 634 |
| Jan. 16, 2021 | NCHSAA 4A Mideast Regional | 16:03.01 | 4 | 632 |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 16:03.18 | 1 | 632 |
| Nov. 17, 2020 | Cary vs. Green Hope | 16:13.66 | 1 | 604 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:28.87 | 11 | 565 |
| Dec. 15, 2020 | Cary vs. Athens Drive | 16:37.86 | 2 | 543 |
| Oct. 23, 2019 | Tri-8 Championship | 16:46.58 | 14 | 522 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:54.78 | 53 | 502 |
| Oct. 5, 2019 | Wendy's Invitational | 17:01.20 | 18 | 487 |
| Oct. 10, 2019 | 5-team Meet at Wake Med (Boys) | 17:04.88 | 1 | 479 |
| Sept. 12, 2019 | 3-way Meet | 17:09.42 | 8 | 468 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:26.50 | 68 | 430 |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 17:34.60 | 37 | 413 |
| Sept. 21, 2019 | adidas XC Challenge | 17:45.20 | 179 | 390 |
| Sept. 28, 2019 | Patriot Derby | 18:17.90 | 16 | 325 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 18:33.66 | 6 | 296 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 18:35.40 | 26 | 293 |
| Oct. 6, 2018 | Wendy's Invitational | 18:37.86 | 68 | 288 |
| Oct. 3, 2018 | 6-way (Cary, PC, AD, CG, SER, GH) | 18:44.00 | 20 | 277 |
| Oct. 15, 2018 | Tri-6 Championship | 19:12.70 | 44 | 229 |
| Sept. 4, 2019 | 6-way Meet | 19:28.81 | 8 | 204 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:36.19 | 83 | 193 |
| Oct. 10, 2018 | Apex vs. Cary | 19:37.60 | 4 | 191 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 19:55.34 | 53 | 166 |
| Oct. 4, 2017 | Athens - Cary - Panther Creek | 20:09.20 | 45 | 148 |
| Sept. 16, 2017 | adidas XC Challenge | 20:17.60 | 200 | 137 |
| Sept. 26, 2019 | Cary/Athens Drive/Enloe | 21:48.01 | 34 | 48 |
6000m_cc
886
Points
17:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2024 | Hokie Open | 17:56.20 | 3 | 886 |
| Nov. 7, 2025 | Hokie Open | 18:03.40 | 3 | 869 |
| Sept. 1, 2023 | Virginia Tech Invitational | 18:11.20 | 4 | 851 |
800m
1085
Points
1:47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Liberty Twilight Qualifier | 1:47.97 | 2 | 1085 |
| July 2, 2023 | BAUHAUS-Galan | 1:50.65 | 5 | 1008 |
| Feb. 4, 2023 | Doc Hale VT Meet | 1:51.38 | 2 | 987 |
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 1:51.40 | 4 | 987 |
| June 28, 2020 | Donna Davis Track Invitational | 1:58.84 | 4 | 790 |
| July 12, 2020 | Jace's Journey Track Invitational | 2:00.16 | 2 | 757 |
| Feb. 22, 2020 | JDL DMR Invite | 2:00.81 | 6 | 741 |
| March 7, 2019 | Cary @ Green Hope | 2:18.00 | 5 | 383 |
| March 14, 2019 | Panther Creek v Cary | 2:18.90 | 5 | 368 |
| April 4, 2019 | Cary vs. Riverside | 2:20.20 | 14 | 346 |
| March 21, 2019 | Cary @Athens Dual Meet | 2:24.50 | 13 | 278 |
| April 19, 2018 | Cary vs Jordan | 2:26.80 | 17 | 245 |
| Feb. 28, 2019 | Apex Cary Duel Scrimmage | 2:27.40 | 18 | 237 |
8000m_cc
895
Points
24:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | ACC Championship | 24:14.70 | 63 | 895 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:24.90 | 65 | 878 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 24:29.40 | 3 | 870 |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:08.50 | 95 | 804 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 25:56.00 | 89 | 728 |
mile
1131
Points
3:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Terrier DMR Challenge | 3:55.51 | 5 | 1131 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 3:57.76 | 27 | 1103 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 4:01.95 | 6 | 1051 |
| Jan. 21, 2023 | Hokie Invitational | 4:03.15 | 6 | 1037 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:03.27 | 7 | 1035 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:03.27 | 7 | 1035 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 4:04.80 | 9 | 1017 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:08.00 | 4 | 979 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:08.00 | 4 | 979 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:59.80 | 27 | 466 |
Cross Country
Event Group
895
Points
24:14.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:14.70 | 63 | 895 |
| Nov. 8, 2024 | 6000mCC | Hokie Open | 17:56.20 | 3 | 886 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:24.90 | 65 | 878 |
| Sept. 15, 2023 | 8000mCC | Virginia Tech Alumni Invitational | 24:29.40 | 3 | 870 |
| Nov. 7, 2025 | 6000mCC | Hokie Open | 18:03.40 | 3 | 869 |
Mid-D
Event Group
1085
Points
1:47.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 800m | Liberty Twilight Qualifier | 1:47.97 | 2 | 1085 |
| Jan. 25, 2025 | 1000m | Hokie Invitational | 2:22.29 | 7 | 1018 |
| July 2, 2023 | 800m | BAUHAUS-Galan | 1:50.65 | 5 | 1008 |
| Jan. 14, 2023 | 1000m | Virginia Tech Invitational | 2:23.46 | 1 | 993 |
| Feb. 4, 2023 | 800m | Doc Hale VT Meet | 1:51.38 | 2 | 987 |
Mile
Event Group
1131
Points
3:55.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | Terrier DMR Challenge | 3:55.51 | 5 | 1131 |
| Feb. 21, 2025 | 1500m | Terrier DMR Challenge | 3:39.28 | 5 | 1117 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:57.76 | 27 | 1103 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.40 | 5 | 1088 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.48 | 8 | 1087 |
Distance
Event Group
960
Points
8:16.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | VA Tech Hokie Invitational | 8:16.77 | 13 | 960 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 10:54.73 | 224 | 425 |
Long-Distance
Event Group
927
Points
14:22.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Duke Invitational | 14:22.38 | 11 | 927 |
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