Performance Dashboard
Athlete analytics & progression tracking
1000m
759
Points
3:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Track 757 Last Chance Meet | 3:09.01 | 6 | 759 |
1500m
893
Points
4:41.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:41.83 | 49 | 893 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:43.55 | 16 | 881 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:45.09 | 3 | 871 |
1600m
913
Points
4:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MPSSAA Outdoor State Championships | 4:58.29 | 1 | 913 |
| May 17, 2023 | MPSSAA 4A West Region Championships | 5:01.32 | 1 | 893 |
| April 29, 2023 | The Gator Invitational | 5:01.79 | 3 | 890 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 5:02.58 | 5 | 885 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 5:05.08 | 1 | 869 |
| April 27, 2024 | Gator Invitational | 5:05.30 | 8 | 867 |
| April 29, 2024 | The Gator Track & Field Invitational | 5:05.30 | 8 | 867 |
| Feb. 9, 2023 | MPSSAA 4A West Region Championships | 5:05.49 | 1 | 866 |
| May 9, 2024 | Montgomery County Public Schools Championships | 5:05.73 | 6 | 865 |
| April 15, 2023 | Park Invite | 5:05.99 | 1 | 863 |
| May 28, 2022 | Maryland State Championships | 5:06.07 | 2 | 863 |
| May 16, 2024 | MPSSAA 3A West Region Championships | 5:06.13 | 2 | 862 |
| May 10, 2023 | MCPS Championship | 5:08.05 | 2 | 850 |
| Jan. 25, 2023 | MCPS Championships | 5:08.96 | 1 | 844 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 5:10.40 | 4 | 835 |
| April 30, 2022 | Gator Track & Field Invitational | 5:11.42 | 3 | 829 |
| Jan. 14, 2023 | Montgomery Invitational | 5:11.82 | 3 | 826 |
| April 22, 2023 | Trojan Invitational | 5:12.62 | 3 | 821 |
| May 19, 2022 | MPSSAA 4A West Region Championships | 5:12.97 | 1 | 819 |
| May 11, 2022 | Montgomery County Public Schools Championships | 5:13.29 | 3 | 817 |
| Jan. 23, 2024 | MCPS Championships | 5:13.69 | 5 | 815 |
| April 25, 2022 | Wootton & Richard Montgomery at Whitman | 5:14.38 | 1 | 810 |
| Feb. 10, 2024 | MPSSAA 3A West Region Championships | 5:15.89 | 1 | 801 |
| April 20, 2024 | Trojan Invitational | 5:16.30 | 7 | 799 |
| June 12, 2021 | 4A West Regional Championship | 5:17.96 | 3 | 788 |
| Dec. 20, 2022 | MCPS Meet #3 | 5:20.19 | 1 | 775 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 5:20.20 | 5 | 775 |
| Jan. 13, 2024 | Montgomery Invitational | 5:20.26 | 3 | 774 |
| April 6, 2022 | BCC & Wooton at WJ | 5:22.11 | 1 | 763 |
| June 1, 2021 | B-CC @ Wootton | 5:22.68 | 1 | 760 |
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 5:23.41 | 2 | 756 |
| March 26, 2022 | 2022 Urbana Invitational | 5:23.50 | 1 | 755 |
| April 10, 2024 | Whitman @ Wootton | 5:24.95 | 1 | 746 |
| March 23, 2022 | Churchill @ Wootton | 5:25.61 | 1 | 742 |
| Dec. 13, 2022 | MCPS Meet #2 | 5:30.50 | 1 | 714 |
| June 7, 2021 | 4A West Divisional I Championship | 5:30.67 | 2 | 713 |
| Feb. 18, 2022 | MPSSAA 4A Indoor T&F State Championship | 5:34.00 | 8 | 694 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 5:36.27 | 3 | 681 |
| May 27, 2021 | Wootton @ Churchill | 5:43.20 | 1 | 642 |
| May 13, 2021 | Whitman at Wootton | 5:48.78 | 1 | 612 |
2400m_cc
334
Points
11:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Cabin John @ Robert Frost | 11:01.00 | 4 | 334 |
3200m_cc
580
Points
12:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2022 | Scrimmage Wootton vs RM | 12:53.00 | 2 | 580 |
400m
695
Points
1:04.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | BCC & Wooton at WJ | 1:04.45 | 5 | 695 |
500m
660
Points
1:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2023 | MCPS Meet #4 | 1:26.20 | 5 | 660 |
5000m_cc
703
Points
19:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Maryland XC Invitational | 19:27.00 | 12 | 703 |
| Oct. 9, 2021 | Maryland XC Invitational | 19:32.00 | 2 | 696 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 19:33.00 | 7 | 694 |
| Oct. 22, 2022 | MCPS XC Championships | 19:38.00 | 10 | 687 |
| Nov. 2, 2023 | MPSSAA 3A West Region Championships | 19:38.00 | 7 | 687 |
| Sept. 24, 2022 | Oatlands Invitational | 19:50.00 | 37 | 669 |
| Oct. 21, 2023 | Montgomery County XC Championships | 19:58.00 | 12 | 657 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 20:00.49 | 9 | 654 |
| Sept. 27, 2023 | Poolesville and Wootton at Winston Churchill | 20:13.18 | 2 | 635 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 20:16.00 | 22 | 631 |
| Nov. 4, 2021 | MPSSAA 4A West Region Championships | 20:28.77 | 9 | 613 |
| Sept. 20, 2023 | WJ @ Wootton | 20:33.00 | 2 | 607 |
| Oct. 11, 2022 | TS Wootton, Montgomery Blair @ Sherwood - Divisional | 20:46.92 | 2 | 588 |
| Nov. 3, 2022 | MPSSAA 4A West Regional | 20:50.67 | 7 | 583 |
| Sept. 21, 2021 | Blair @ Wootton | 20:54.00 | 3 | 578 |
| Oct. 3, 2023 | Whitman @ Wootton | 21:07.00 | 1 | 561 |
| Sept. 15, 2021 | Wootton @ Northwood | 22:36.00 | 2 | 447 |
| Sept. 8, 2021 | Wootton & Walter Johnson vs. Whitman | 24:10.94 | 17 | 340 |
| March 24, 2021 | Rockville @ Wootton | 24:36.25 | 6 | 314 |
800m
857
Points
2:18.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | MPSSAA 4A West Region Championships | 2:18.39 | 2 | 857 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 2:19.31 | 11 | 843 |
| May 19, 2022 | MPSSAA 4A West Region Championships | 2:19.34 | 2 | 842 |
| May 10, 2023 | MCPS Championship | 2:19.39 | 5 | 842 |
| May 9, 2024 | Montgomery County Public Schools Championships | 2:19.48 | 6 | 840 |
| April 27, 2024 | Gator Invitational | 2:20.29 | 14 | 828 |
| April 29, 2024 | The Gator Track & Field Invitational | 2:20.29 | 14 | 828 |
| May 11, 2022 | Montgomery County Public Schools Championships | 2:20.56 | 2 | 824 |
| May 16, 2024 | MPSSAA 3A West Region Championships | 2:20.71 | 5 | 822 |
| April 29, 2023 | The Gator Invitational | 2:20.97 | 7 | 818 |
| May 28, 2022 | Maryland State Championships | 2:21.49 | 5 | 810 |
| March 22, 2023 | Wootton vs. Churchill | 2:21.89 | 1 | 804 |
| April 20, 2024 | Trojan Invitational | 2:23.66 | 5 | 778 |
| Jan. 23, 2024 | MCPS Championships | 2:23.66 | 5 | 778 |
| April 6, 2022 | BCC & Wooton at WJ | 2:24.09 | 2 | 772 |
| Feb. 10, 2024 | MPSSAA 3A West Region Championships | 2:24.26 | 5 | 769 |
| Jan. 25, 2023 | MCPS Championships | 2:25.43 | 4 | 752 |
| April 11, 2023 | Wooton & BCC At WJ Tri Meet | 2:25.76 | 1 | 748 |
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 2:25.95 | 2 | 745 |
| March 23, 2022 | Churchill @ Wootton | 2:26.38 | 4 | 739 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 2:26.38 | 15 | 739 |
| April 30, 2022 | Gator Track & Field Invitational | 2:27.19 | 7 | 727 |
| April 3, 2024 | Churchill @ Wootton | 2:27.59 | 2 | 721 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 2:30.44 | 5 | 682 |
| May 27, 2021 | Wootton @ Churchill | 2:35.70 | 2 | 612 |
| June 1, 2021 | B-CC @ Wootton | 2:36.94 | 3 | 596 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 2:38.18 | 9 | 580 |
mile
910
Points
5:00.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 5:00.56 | 46 | 910 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:03.90 | 3 | 888 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:04.22 | 17 | 886 |
| April 15, 2023 | Park Invite | 5:07.58 | 1 | 865 |
| April 1, 2023 | Quince Orchard Cougar Relays | 5:12.58 | 3 | 833 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 5:44.97 | 7 | 644 |
3mile_cc
570
Points
20:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Bull Run Invitational | 20:13.80 | 12 | 570 |
| Sept. 30, 2023 | Bull Run Invitational | 20:19.00 | 11 | 563 |
| Nov. 12, 2022 | Maryland State Championships | 20:22.89 | 10 | 557 |
| Nov. 12, 2022 | MPSSAA Cross Country Championships | 20:22.91 | 10 | 557 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 20:27.18 | 18 | 551 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 20:27.18 | 18 | 551 |
| Nov. 13, 2021 | Maryland State Championships | 20:33.78 | 18 | 542 |
| April 13, 2020 | Albert Einstein vs. Wootton (4/13/2021) | 21:02.66 | 3 | 503 |
| Sept. 18, 2021 | Bull Run Invitational | 21:24.60 | 12 | 475 |
Mid-D
Event Group
857
Points
2:18.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 800m | MPSSAA 4A West Region Championships | 2:18.39 | 2 | 857 |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 2:19.31 | 11 | 843 |
| May 19, 2022 | 800m | MPSSAA 4A West Region Championships | 2:19.34 | 2 | 842 |
| May 10, 2023 | 800m | MCPS Championship | 2:19.39 | 5 | 842 |
| May 9, 2024 | 800m | Montgomery County Public Schools Championships | 2:19.48 | 6 | 840 |
Mile
Event Group
913
Points
4:58.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:58.29 | 1 | 913 |
| March 12, 2023 | Mile | New Balance Nationals Indoor | 5:00.56 | 46 | 910 |
| May 17, 2023 | 1600m | MPSSAA 4A West Region Championships | 5:01.32 | 1 | 893 |
| March 12, 2023 | 1500m | New Balance Nationals Indoor | 4:41.83 | 49 | 893 |
| April 29, 2023 | 1600m | The Gator Invitational | 5:01.79 | 3 | 890 |
Cross Country
Event Group
703
Points
19:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Maryland XC Invitational | 19:27.00 | 12 | 703 |
| Oct. 9, 2021 | 5K XC | Maryland XC Invitational | 19:32.00 | 2 | 696 |
| Nov. 1, 2021 | 5K XC | Montgomery County Public Schools Championships | 19:33.00 | 7 | 694 |
| Oct. 22, 2022 | 5K XC | MCPS XC Championships | 19:38.00 | 10 | 687 |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A West Region Championships | 19:38.00 | 7 | 687 |
Long Sprints
Event Group
695
Points
1:04.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 400m | BCC & Wooton at WJ | 1:04.45 | 5 | 695 |
| Jan. 17, 2023 | 500m | MCPS Meet #4 | 1:26.20 | 5 | 660 |
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