Performance Dashboard
Athlete analytics & progression tracking
10000m
754
Points
40:01.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | Oliver Nikoloff Invitational | 40:01.06 | 5 | 754 |
| April 13, 2013 | Sea Ray Relays | 40:47.40 | 15 | 721 |
| May 11, 2013 | Atlantic Sun Conference Championship | 41:38.07 | 11 | 686 |
1500m
647
Points
5:20.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Mason-Dixon Games | 5:20.29 | 2 | 647 |
| March 3, 2012 | Mason-Dixon Games | 5:22.58 | 2 | 633 |
| April 6, 2013 | Bellarmine Invitational | 5:25.36 | 36 | 617 |
1600m
678
Points
5:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Lloyd Memorial Invitational | 5:36.80 | 1 | 678 |
| April 23, 2011 | Tates Creek Commodore Classic | 5:38.14 | 1 | 670 |
| March 27, 2012 | Dixie Heights Invitational | 5:38.45 | 1 | 668 |
| May 28, 2011 | Kentucky State Track Meet | 5:39.27 | 9 | 664 |
| May 19, 2012 | Kentucky State Track Meet | 5:41.18 | 11 | 653 |
| April 5, 2011 | Dixie Heights Invitational | 5:43.22 | 1 | 642 |
| May 21, 2011 | Region 4 Class AA | 5:44.27 | 2 | 636 |
| May 7, 2011 | Lloyd Memorial Invitational | 5:44.50 | 3 | 635 |
| May 12, 2012 | Region 4 AA | 5:45.54 | 3 | 629 |
| March 31, 2011 | Lloyd Memorial Gold Medal Meet | 5:47.80 | 1 | 617 |
| May 22, 2010 | Dixie Regional Tune-Up Meet | 5:49.68 | 7 | 607 |
| April 7, 2010 | Campbell County JV Meet | 5:49.87 | 1 | 606 |
| May 29, 2010 | Region 4 AA | 5:51.09 | 3 | 599 |
| Feb. 26, 2011 | KTCCCA Indoor | 5:55.16 | 1 | 578 |
| May 4, 2009 | Northern Kentucky Freshman Regional | 5:55.60 | 6 | 576 |
| March 22, 2012 | Lloyd Memorial Gold Medal Meet | 5:56.40 | 1 | 571 |
| March 24, 2012 | Walton-Verona Bearcat Open | 5:57.55 | 6 | 565 |
| April 22, 2009 | Boone County Girls JV Invitational | 5:58.60 | 2 | 560 |
| May 12, 2008 | Freshman Regionals | 5:58.80 | 5 | 559 |
| April 30, 2011 | Eastern Relays | 5:59.46 | 53 | 556 |
| Feb. 25, 2012 | KTCCCA Indoor | 6:00.25 | 4 | 552 |
| Feb. 12, 2011 | KTCCCA Indoor | 6:00.61 | 3 | 550 |
| May 14, 2008 | Northern Kentucky Middle School Championships | 6:00.90 | 2 | 548 |
| April 27, 2009 | Covington Catholic Freshman Meet | 6:01.20 | 2 | 547 |
| March 25, 2009 | Campbell County JV Meet | 6:02.30 | 1 | 541 |
| April 2, 2011 | Walton-Verona Bearcat Open | 6:02.54 | 4 | 540 |
| April 9, 2008 | Tichenor MS Trojan Classic | 6:04.60 | 3 | 530 |
| Jan. 15, 2011 | KTCCCA Indoor | 6:05.06 | 1 | 527 |
| April 11, 2009 | Walton-Verona Bearcat Open | 6:05.20 | 7 | 527 |
| Feb. 4, 2012 | KTCCCA Indoor | 6:07.52 | 2 | 515 |
| March 20, 2008 | Bellevue Freshmen | 6:12.50 | 2 | 491 |
| Jan. 28, 2012 | KTCCCA Indoor | 6:12.51 | 1 | 491 |
| Feb. 28, 2009 | KTCCCA Indoor | 6:12.68 | 10 | 490 |
| Feb. 14, 2009 | KTCCCA Indoor | 6:19.00 | 13 | 460 |
| Feb. 23, 2008 | KTCCCA Indoor | 6:19.59 | 7 | 457 |
| Jan. 16, 2010 | KTCCCA Indoor | 6:20.16 | 5 | 455 |
| Feb. 9, 2008 | KTCCCA Indoor | 6:23.16 | 8 | 441 |
2mile
524
Points
13:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Wildcat Invitational | 13:23.47 | 9 | 524 |
3000m
740
Points
11:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Kent State Golden Flash Gala | 11:00.03 | 11 | 740 |
| Jan. 26, 2013 | SPIRE Midwest Indoor Track & Field Open | 11:11.09 | 18 | 710 |
| Feb. 23, 2013 | Atlantic Sun Championships | 11:21.02 | 13 | 684 |
| April 16, 2011 | Donnie Carnes Memorial Meet | 11:26.61 | 4 | 669 |
| March 3, 2012 | Mason-Dixon Games | 11:40.94 | 3 | 632 |
| March 5, 2011 | Mason-Dixon Games | 11:42.13 | 3 | 629 |
| Feb. 18, 2012 | KTCCCA Indoor | 12:02.14 | 2 | 580 |
| Feb. 19, 2011 | KTCCCA Indoor | 12:02.92 | 2 | 578 |
| Feb. 12, 2011 | KTCCCA Indoor | 12:08.45 | 1 | 565 |
| Feb. 13, 2010 | KTCCCA Indoor | 12:20.34 | 2 | 536 |
| Jan. 28, 2012 | KTCCCA Indoor | 12:22.00 | 2 | 533 |
| Jan. 29, 2011 | KTCCCA Indoor | 12:28.50 | 4 | 518 |
| Jan. 15, 2011 | KTCCCA Indoor | 12:36.93 | 1 | 498 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 12:41.71 | 9 | 488 |
3200m
728
Points
11:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Dixie Regional Tuneup | 11:50.77 | 1 | 728 |
| May 19, 2012 | Kentucky State Track Meet | 12:11.47 | 6 | 677 |
| April 5, 2012 | Boone County Invitational | 12:13.00 | 1 | 673 |
| May 7, 2011 | Lloyd Memorial Invitational | 12:13.10 | 2 | 673 |
| June 5, 2010 | Kentucky State Track Meet | 12:14.33 | 4 | 670 |
| April 28, 2012 | Lloyd Memorial Invitational | 12:15.40 | 1 | 667 |
| May 5, 2012 | Dixie Regional Tuneup | 12:21.91 | 2 | 652 |
| May 28, 2011 | Kentucky State Track Meet | 12:22.04 | 9 | 652 |
| April 13, 2010 | Lloyd Memorial Gold Medal Meet | 12:24.30 | 1 | 646 |
| May 12, 2012 | Region 4 AA | 12:25.47 | 3 | 643 |
| May 21, 2011 | Region 4 Class AA | 12:34.64 | 2 | 622 |
| March 31, 2009 | Lloyd Gold Medal Meet | 12:39.30 | 1 | 611 |
| April 10, 2010 | Walton-Verona Bearcat Open | 12:39.43 | 2 | 611 |
| April 30, 2011 | Eastern Relays | 12:40.45 | 24 | 608 |
| May 13, 2010 | Area 5 Championship | 12:41.15 | 4 | 607 |
| April 4, 2009 | Pep Stidham Invitational | 12:41.30 | 3 | 606 |
| April 3, 2010 | Newport River City Classic | 12:42.80 | 2 | 603 |
| May 22, 2010 | Dixie Regional Tune-Up Meet | 12:45.93 | 4 | 596 |
| May 12, 2008 | Freshman Regionals | 12:48.00 | 1 | 591 |
| March 24, 2012 | Walton-Verona Bearcat Open | 12:48.64 | 8 | 590 |
| March 21, 2009 | Newport River City Classic | 12:48.80 | 3 | 589 |
| May 7, 2008 | Dixie Invitational | 12:51.20 | 5 | 584 |
| April 26, 2008 | Eastern Relays | 12:53.77 | 14 | 578 |
| April 11, 2009 | Walton-Verona Bearcat Open | 12:55.00 | 5 | 575 |
| March 25, 2009 | Campbell County JV Meet | 12:55.40 | 1 | 574 |
| May 8, 2010 | Lloyd Memorial Invitational | 12:56.24 | 6 | 572 |
| April 5, 2008 | Pep Stidham Invitational | 12:58.30 | 6 | 568 |
| March 28, 2009 | Middletown Showdown | 12:58.75 | 3 | 567 |
| April 22, 2009 | Boone County Girls JV Invitational | 12:59.30 | 1 | 566 |
| April 2, 2008 | Campbell County JV Meet | 13:00.10 | 2 | 564 |
| May 29, 2010 | Region 4 AA | 13:02.09 | 3 | 559 |
| May 24, 2008 | Region 5 AA | 13:06.30 | 4 | 550 |
| May 3, 2008 | Lloyd Memorial Invitational | 13:08.50 | 14 | 545 |
| April 2, 2011 | Walton-Verona Bearcat Open | 13:15.89 | 6 | 529 |
| May 17, 2008 | St. Xavier Invitational | 13:43.80 | 5 | 471 |
3200m_cc
482
Points
13:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2008 | Northern Kentucky JV/Freshmen Regionals | 13:38.47 | 5 | 482 |
| Sept. 10, 2008 | Scott Middle School/Freshmen Classic | 13:45.90 | 2 | 467 |
5000m
720
Points
19:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bellarmine Classic | 19:16.12 | 17 | 720 |
| March 23, 2013 | Alabama Relays | 19:18.48 | 28 | 716 |
| March 16, 2013 | Cincinnati Early Bird Relays | 19:27.40 | 18 | 703 |
| Jan. 19, 2013 | Gladstein Invitational | 19:35.07 | 36 | 691 |
| Feb. 23, 2013 | Atlantic Sun Championships | 19:58.05 | 15 | 657 |
5000m_cc
694
Points
19:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Atlantic Sun Conference Championships | 19:33.40 | 43 | 694 |
| Oct. 1, 2011 | Greater Louisville Classic | 19:36.74 | 19 | 689 |
| Oct. 2, 2010 | Greater Louisville Classic | 19:44.53 | 13 | 677 |
| Nov. 5, 2011 | Region 4 AA | 19:54.65 | 2 | 662 |
| Oct. 8, 2011 | Titan Cross Country Classic | 19:56.05 | 4 | 660 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 20:00.72 | 94 | 653 |
| Sept. 29, 2012 | Greater Louisville Classic | 20:06.00 | 201 | 646 |
| Sept. 10, 2011 | Grant County Invitational | 20:10.40 | 9 | 639 |
| Sept. 14, 2013 | Commodore Classic | 20:11.45 | 121 | 638 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 20:12.02 | 66 | 637 |
| Sept. 6, 2013 | Queen City Invitational | 20:16.20 | 40 | 631 |
| Aug. 28, 2010 | Holmes Licking River Run | 20:25.58 | 1 | 618 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 20:26.80 | 7 | 616 |
| Oct. 22, 2011 | St. Henry Invitational | 20:27.71 | 4 | 615 |
| Nov. 2, 2013 | Atlantic Sun Conference Championships | 20:29.03 | 64 | 613 |
| Oct. 16, 2010 | NKAC | 20:29.33 | 3 | 613 |
| Sept. 4, 2010 | Shelby County Invitational | 20:30.06 | 8 | 611 |
| Sept. 17, 2011 | Mason County Invitational | 20:33.00 | 4 | 607 |
| Sept. 1, 2012 | Covered Bridge Run | 20:35.10 | 32 | 604 |
| Oct. 11, 2011 | NKAC Championships | 20:35.43 | 4 | 604 |
| Oct. 23, 2010 | St. Henry Invitational | 20:35.51 | 10 | 604 |
| Oct. 5, 2013 | Greater Louisville Classic | 20:37.22 | 111 | 601 |
| Sept. 12, 2009 | Mason Cross Country Invitational | 20:38.35 | 4 | 600 |
| Nov. 6, 2010 | Region 4 AA | 20:39.10 | 1 | 599 |
| Oct. 24, 2009 | St. Henry Invitational | 20:39.36 | 7 | 598 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 20:40.75 | 13 | 597 |
| Sept. 25, 2010 | Scott Classic | 20:47.76 | 1 | 587 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 20:48.73 | 11 | 586 |
| Oct. 13, 2009 | NKAC | 20:50.83 | 6 | 583 |
| Oct. 18, 2013 | Blue Ridge Open | 20:52.43 | 146 | 580 |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 20:52.56 | 34 | 580 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 20:58.64 | 38 | 572 |
| Aug. 27, 2011 | Holmes Licking River Run | 21:09.00 | 2 | 558 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 21:12.60 | 35 | 553 |
| Sept. 7, 2012 | Queen City Invitational | 21:15.00 | 41 | 550 |
| Oct. 18, 2008 | NKAC | 21:15.22 | 13 | 550 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 21:16.89 | 36 | 547 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 21:17.70 | 18 | 546 |
| Sept. 5, 2009 | Shelby County Invitational | 21:20.73 | 21 | 542 |
| Oct. 25, 2008 | Lloyd Memorial Invite | 21:24.50 | 6 | 537 |
| Nov. 8, 2008 | Region 4 AA | 21:24.81 | 4 | 537 |
| Sept. 18, 2010 | Covington Catholic Invitational | 21:26.60 | 8 | 535 |
| Sept. 19, 2009 | Covington Catholic Invitational | 21:33.50 | 14 | 526 |
| Sept. 6, 2008 | Mason Invitational | 21:35.90 | 5 | 522 |
| Sept. 11, 2010 | Rumble through the Jungle | 21:36.03 | 31 | 522 |
| Nov. 3, 2007 | Region 5 AA | 21:37.91 | 5 | 520 |
| Nov. 11, 2006 | Kentucky State Cross Country Meet | 21:44.38 | 50 | 511 |
| Oct. 20, 2007 | St. Henry Invitational | 21:46.74 | 28 | 508 |
| Oct. 4, 2008 | Dunbar Bulldog Cross Country Invitational | 21:47.52 | 6 | 507 |
| Sept. 27, 2008 | Franklin County Invitational | 21:50.67 | 86 | 503 |
| Sept. 20, 2008 | Mason County Invitational | 21:59.40 | 16 | 492 |
| Aug. 25, 2007 | Tiger Run | 22:08.03 | 42 | 482 |
| Oct. 10, 2009 | Capitol View Classic | 22:11.00 | 13 | 478 |
| Oct. 7, 2010 | Cooper Invitational | 22:11.70 | 1 | 477 |
| Aug. 31, 2013 | Dayton Flyer 5k | 22:15.30 | 69 | 472 |
| Nov. 7, 2009 | Region 4 AA | 22:18.22 | 3 | 469 |
| Sept. 29, 2008 | King Louis XIV @ Walton Verona | 22:23.10 | 8 | 463 |
| Aug. 29, 2009 | Holmes Licking River Run | 22:26.76 | 4 | 458 |
| Sept. 26, 2009 | Franklin County Invitational | 22:31.52 | 45 | 453 |
| Sept. 15, 2007 | Covington Catholic Invitational | 22:37.10 | 18 | 446 |
| Sept. 13, 2008 | Rumble in the Jungle | 22:49.07 | 69 | 432 |
| Sept. 22, 2007 | Red Devil Classic | 22:52.45 | 3 | 428 |
| Aug. 30, 2008 | Holmes River Run | 22:57.90 | 7 | 421 |
6000m_cc
751
Points
23:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 23:19.90 | 50 | 751 |
800m
599
Points
2:36.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Lloyd Memorial Invitational | 2:36.70 | 11 | 599 |
| April 5, 2011 | Dixie Heights Invitational | 2:39.90 | 3 | 558 |
| May 7, 2011 | Lloyd Memorial Invitational | 2:39.90 | 8 | 558 |
| Feb. 19, 2011 | KTCCCA Indoor | 2:41.27 | 1 | 542 |
| March 22, 2012 | Lloyd Memorial Gold Medal Meet | 2:41.50 | 2 | 539 |
| April 23, 2011 | Tates Creek Commodore Classic | 2:42.23 | 6 | 530 |
| March 31, 2011 | Lloyd Memorial Gold Medal Meet | 2:42.80 | 2 | 523 |
| April 28, 2012 | Lloyd Memorial Invitational | 2:43.00 | 3 | 521 |
| May 4, 2009 | Northern Kentucky Freshman Regional | 2:44.20 | 6 | 506 |
| Feb. 12, 2011 | KTCCCA Indoor | 2:45.42 | 1 | 492 |
| Jan. 29, 2011 | KTCCCA Indoor | 2:45.54 | 4 | 491 |
| Feb. 26, 2011 | KTCCCA Indoor | 2:45.63 | 5 | 490 |
| April 25, 2009 | Eastern Relays | 2:46.33 | 31 | 482 |
| Feb. 4, 2012 | KTCCCA Indoor | 2:50.09 | 1 | 439 |
| April 9, 2008 | Tichenor MS Trojan Classic | 2:50.60 | 2 | 434 |
| Feb. 25, 2012 | KTCCCA Indoor | 2:50.62 | 12 | 433 |
| Jan. 26, 2008 | Wildcat Invitational | 2:55.16 | 53 | 385 |
| Feb. 23, 2008 | KTCCCA Indoor | 2:56.60 | 12 | 371 |
| Feb. 9, 2008 | KTCCCA Indoor | 2:57.66 | 11 | 360 |
mile
524
Points
6:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Wildcat Invitational | 6:07.84 | 30 | 524 |
Long-Distance
Event Group
754
Points
40:01.06
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2013 | 10000m | Oliver Nikoloff Invitational | 40:01.06 | 5 | 754 |
| April 13, 2013 | 10000m | Sea Ray Relays | 40:47.40 | 15 | 721 |
| April 27, 2013 | 5000m | Bellarmine Classic | 19:16.12 | 17 | 720 |
| March 23, 2013 | 5000m | Alabama Relays | 19:18.48 | 28 | 716 |
| March 16, 2013 | 5000m | Cincinnati Early Bird Relays | 19:27.40 | 18 | 703 |
Mile
Event Group
678
Points
5:36.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Lloyd Memorial Invitational | 5:36.80 | 1 | 678 |
| April 23, 2011 | 1600m | Tates Creek Commodore Classic | 5:38.14 | 1 | 670 |
| March 27, 2012 | 1600m | Dixie Heights Invitational | 5:38.45 | 1 | 668 |
| May 28, 2011 | 1600m | Kentucky State Track Meet | 5:39.27 | 9 | 664 |
| May 19, 2012 | 1600m | Kentucky State Track Meet | 5:41.18 | 11 | 653 |
Distance
Event Group
740
Points
11:00.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2012 | 3000m | Kent State Golden Flash Gala | 11:00.03 | 11 | 740 |
| May 14, 2011 | 3200m | Dixie Regional Tuneup | 11:50.77 | 1 | 728 |
| Jan. 26, 2013 | 3000m | SPIRE Midwest Indoor Track & Field Open | 11:11.09 | 18 | 710 |
| Feb. 23, 2013 | 3000m | Atlantic Sun Championships | 11:21.02 | 13 | 684 |
| May 19, 2012 | 3200m | Kentucky State Track Meet | 12:11.47 | 6 | 677 |
Cross Country
Event Group
751
Points
23:19.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 6000mCC | Charlotte Cross Country Invitational | 23:19.90 | 50 | 751 |
| Oct. 27, 2012 | 5K XC | Atlantic Sun Conference Championships | 19:33.40 | 43 | 694 |
| Oct. 1, 2011 | 5K XC | Greater Louisville Classic | 19:36.74 | 19 | 689 |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 19:44.53 | 13 | 677 |
| Nov. 5, 2011 | 5K XC | Region 4 AA | 19:54.65 | 2 | 662 |
Mid-D
Event Group
599
Points
2:36.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 800m | Lloyd Memorial Invitational | 2:36.70 | 11 | 599 |
| April 5, 2011 | 800m | Dixie Heights Invitational | 2:39.90 | 3 | 558 |
| May 7, 2011 | 800m | Lloyd Memorial Invitational | 2:39.90 | 8 | 558 |
| Feb. 19, 2011 | 800m | KTCCCA Indoor | 2:41.27 | 1 | 542 |
| March 22, 2012 | 800m | Lloyd Memorial Gold Medal Meet | 2:41.50 | 2 | 539 |
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