Performance Dashboard
Athlete analytics & progression tracking
100m
962
Points
12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2007 | SCIL Festival | 12.15 | 1 | 962 |
| May 13, 2009 | SCIL Championships | 12.17 | 1 | 958 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 12.32 | 1 | 929 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 12.33 | 1 | 927 |
| May 23, 2009 | NJSIAA Sectional Championships | 12.46 | 1 | 902 |
| May 13, 2009 | SCIL Championships | 12.49 | 1 | 897 |
| May 23, 2009 | NJSIAA Sectional Championships | 12.51 | 1 | 893 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 12.55 | 6 | 885 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 12.73 | 6 | 852 |
| June 14, 2006 | New Jersey Meet of Champions | 13.28 | 33 | 754 |
200m
1001
Points
24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 24.36 | 1 | 1001 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 24.56 | 2 | 983 |
| June 4, 2009 | NJSIAA Meet of Champions | 24.65 | 5 | 974 |
| May 17, 2007 | SCIL Festival | 24.66 | 1 | 973 |
| Feb. 26, 2008 | 71st Eastern States Championships | 24.82 | 4 | 958 |
| May 13, 2009 | SCIL Championships | 24.85 | 1 | 956 |
| May 26, 2007 | NJSIAA Sectionals - North 1 G1 & G2 | 24.86 | 1 | 955 |
| June 6, 2007 | NJSIAA Meet of Champions | 24.89 | 6 | 952 |
| May 23, 2009 | NJSIAA Sectional Championships | 25.22 | 1 | 922 |
| May 23, 2009 | NJSIAA Sectional Championships | 25.41 | 1 | 904 |
| March 15, 2009 | National Scholastic Indoor Championships | 25.49 | 23 | 897 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 25.59 | 4 | 888 |
| June 14, 2006 | New Jersey Meet of Champions | 25.94 | 16 | 857 |
300m
812
Points
42.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2009 | Lou Molino Invitational | 42.94 | 1 | 812 |
| Jan. 16, 2009 | Paul Schwartz Invitational | 43.64 | 2 | 779 |
400m
993
Points
55.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2007 | NJSIAA Meet of Champions | 55.55 | 3 | 993 |
| May 13, 2009 | SCIL Championships | 55.64 | 1 | 990 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 55.79 | 1 | 984 |
| May 26, 2007 | NJSIAA Sectionals - North 1 G1 & G2 | 56.70 | 1 | 952 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 56.80 | 2 | 948 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 57.38 | 6 | 927 |
| March 16, 2008 | National Scholastic Indoor Championships | 58.16 | 0 | 900 |
| May 23, 2009 | NJSIAA Sectional Championships | 58.47 | 1 | 889 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 2 (All) | 59.13 | 4 | 867 |
| Feb. 15, 2009 | NJSIAA Group Championships | 59.18 | 1 | 865 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 59.71 | 1 | 847 |
| Feb. 18, 2007 | NJSIAA Group Championships | 1:00.38 | 4 | 825 |
| Feb. 25, 2007 | NJSIAA Meet of Champions | 1:00.61 | 18 | 817 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 1:00.68 | 4 | 815 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 1:01.20 | 1 | 798 |
5000m_cc
370
Points
23:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 23:43.00 | 51 | 370 |
| Nov. 11, 2006 | NJSIAA Group Championships | 24:04.00 | 100 | 348 |
| Nov. 10, 2007 | NJSIAA Group Championships | 24:12.00 | 109 | 339 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 25:14.16 | 32 | 277 |
55m
947
Points
7.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2008 | Ridgewood Winter Games 1 | 7.30 | 0 | 947 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 7.33 | 1 | 937 |
| Feb. 27, 2007 | 70th Eastern States Championships | 7.35 | 11 | 931 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 7.35 | 1 | 931 |
| Feb. 27, 2007 | 70th Eastern States Championships | 7.35 | 3 | 931 |
| Feb. 18, 2007 | NJSIAA Group Championships | 7.36 | 4 | 927 |
| Feb. 18, 2007 | NJSIAA Group Championships | 7.45 | 3 | 899 |
60m
950
Points
7.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | National Scholastic Indoor Championships | 7.82 | 0 | 950 |
Short Sprints
Event Group
1001
Points
24.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 200m | NJSIAA Group Championships - So. Plainfield | 24.36 | 1 | 1001 |
| June 2, 2007 | 200m | NJSIAA Groups - 1, 2, 3 | 24.56 | 2 | 983 |
| June 4, 2009 | 200m | NJSIAA Meet of Champions | 24.65 | 5 | 974 |
| May 17, 2007 | 200m | SCIL Festival | 24.66 | 1 | 973 |
| May 17, 2007 | 100m | SCIL Festival | 12.15 | 1 | 962 |
Long Sprints
Event Group
993
Points
55.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2007 | 400m | NJSIAA Meet of Champions | 55.55 | 3 | 993 |
| May 13, 2009 | 400m | SCIL Championships | 55.64 | 1 | 990 |
| June 2, 2007 | 400m | NJSIAA Groups - 1, 2, 3 | 55.79 | 1 | 984 |
| May 26, 2007 | 400m | NJSIAA Sectionals - North 1 G1 & G2 | 56.70 | 1 | 952 |
| May 30, 2009 | 400m | NJSIAA Group Championships - So. Plainfield | 56.80 | 2 | 948 |
Cross Country
Event Group
370
Points
23:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 5K XC | NJSIAA North I Sectional Championships | 23:43.00 | 51 | 370 |
| Nov. 11, 2006 | 5K XC | NJSIAA Group Championships | 24:04.00 | 100 | 348 |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 24:12.00 | 109 | 339 |
| Sept. 7, 2007 | 5K XC | Randolph Cross Country Invitational | 25:14.16 | 32 | 277 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava