Veronica Wojnowski

Eastridge • 2017 • NY

Youth

1500m

716

5:08.88

3000m

662

11:29.53

5K XC

659

19:57.00

1000m

659

3:18.69

Peak: 792 • 1.05x • 4 groups

Veronica Wojnowski

Eastridge • 2017 • NY

829

RANGE NXR

Nike Cross Regionals

2015 - 5000m #7 20:34.20

1500m

792

4:56.86

55m

748

7.95

300m

747

44.33

3000m

745

10:58.29

Peak: 792 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1786

Nation

#132

State
Mile

1500m • 4:56.86

#980

Nation

#88

State
Short Sprints

55m • 7.95

#548

Nation

#23

State
Long Sprints

300m • 44.33

#931

Nation

#56

State

Wins Against

Max: 1250

1000m

736

Points

3:11.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Section 5 RWTL #9	3:11.18	2	736
Jan. 10, 2015 HS	Section 5 RWTL #6	3:11.99	4	728
Dec. 28, 2015 HS	Section 5 RWTL #3	3:13.20	1	715
Feb. 16, 2013 HS	Section 5 Sectional Champs	3:18.69	8	659
Feb. 18, 2016 HS	Section 5 Sectional Champs	3:20.50	7	641
Jan. 16, 2016 HS	Trent Jackson/Cedric Walker Invite	3:20.78	12	638
Jan. 7, 2012 HS	Section 5 RWTL #5	3:20.87	8	637
Jan. 11, 2014 HS	Section 5 RWTL #4	3:22.84	12	618
Jan. 12, 2013 HS	Section 5 RWTL #5	3:23.93	11	607
Dec. 30, 2016 HS	Section 5 RWTL #4	3:26.84	7	579
Jan. 4, 2014 HS	Section 5 RWTL #3	3:27.45	5	574
Feb. 26, 2016 HS	Section 5 State Qualifier	3:28.45	17	564

1500m

792

Points

4:56.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	His and Hers	4:56.86	4	792
Feb. 20, 2014 HS	Section 5 State Qualifier	4:56.99	4	791
Feb. 14, 2015 HS	Section 5 RWTL #11	4:57.07	2	791
Jan. 25, 2014 HS	Section 5 RWTL #6	5:00.63	2	768
Feb. 28, 2015 HS	Section 5 State Qualifier	5:02.91	5	753
May 30, 2015 HS	Section 5 Class Champs	5:03.93	4	747
Feb. 15, 2014 HS	Section 5 Sectional Champs	5:04.23	2	745
Jan. 23, 2015 HS	Section 5 RWTL #8	5:05.33	5	738
May 8, 2015 HS	Lancer Invitational	5:06.69	1	729
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	5:07.45	13	725
Feb. 22, 2013 HS	Section 5 State Qualifier	5:08.88	8	716
Feb. 20, 2015 HS	Section 5 Sectional Champs	5:10.03	4	709
Jan. 18, 2014 HS	Trent Jackson Invite	5:10.74	11	704
May 23, 2015 HS	Monroe County Champ	5:12.09	18	696
Dec. 20, 2014 HS	Section 5 RWTL #3	5:12.21	2	695
Dec. 21, 2013 HS	Section 5 RWTL #1	5:13.98	3	685
Feb. 16, 2013 HS	Section 5 Sectional Champs	5:16.00	7	672
Jan. 19, 2013 HS	Trent Jackson Invite	5:18.10	16	660
Feb. 6, 2016 HS	Section 5 RWTL #8	5:18.77	9	656
Jan. 26, 2013 HS	Rochester Relays	5:20.69	15	644
Feb. 1, 2013 HS	Section 5 RWTL #7	5:22.70	1	633
Jan. 11, 2014 HS	Section 5 RWTL #4	5:23.03	5	631
Dec. 22, 2012 HS	Section 5 RWTL #2	5:25.13	11	619
Jan. 30, 2016 HS	Section 5 RWTL #7	5:26.28	4	612
Jan. 21, 2012 HS	Section 5 RWTL #7	5:26.75	11	609
Jan. 12, 2013 HS	Section 5 RWTL #5	5:31.37	11	583

300m

747

Points

44.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2016 HS	Section 5 RWTL #2	44.33	1	747
Feb. 17, 2017 HS	Section 5 Sectional Champs	45.22	6	707
Feb. 24, 2017 HS	Section 5 State Qualifier	45.55	14	692
Feb. 11, 2017 HS	Section 5 RWTL #9	46.15	12	666
Jan. 3, 2015 HS	Section 5 RWTL #5	46.19	14	664
Dec. 17, 2011 HS	Section 5 RWTL #2	49.66	26	523
Dec. 10, 2011 HS	Section 5 RWTL #1	50.60	11	488

3000m

745

Points

10:58.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Brockport Invite	10:58.29	4	745
Jan. 31, 2015 HS	Section 5 RWTL #9	11:07.54	4	720
Jan. 31, 2014 HS	Section 5 RWTL #7	11:07.66	1	720
Jan. 18, 2014 HS	Trent Jackson Invite	11:09.43	7	715
Feb. 20, 2015 HS	Section 5 Sectional Champs	11:12.22	2	707
Jan. 3, 2015 HS	Section 5 RWTL #5	11:13.07	1	705
Dec. 21, 2013 HS	Section 5 RWTL #1	11:26.00	7	671
Feb. 18, 2012 HS	Section 5 Sectional Champs	11:29.53	4	662
Feb. 15, 2014 HS	Section 5 Sectional Champs	11:30.34	4	660
Dec. 28, 2011 HS	Section 5 RWTL #4	11:41.71	2	630
Feb. 24, 2012 HS	Section 5 State Qualifier	11:48.22	8	614
Jan. 4, 2013 HS	Section 5 RWTL #4	11:52.90	3	602
April 24, 2015 HS	Brighton Relays	12:20.69	1	536

5000m_cc

699

Points

19:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2013 HS	Monroe County Championships	19:29.60	24	699
Oct. 25, 2014 HS	Monroe County Championships	19:54.00	24	663
Oct. 27, 2012 HS	Monroe County Championships	19:57.00	36	659
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:58.30	85	657
Nov. 5, 2011 HS	Section 5 Championships	20:01.64	13	652
Oct. 31, 2015 HS	Monroe County Championships	20:09.00	42	641
Oct. 17, 2015 HS	Spartan Waterfront Warrior Invitational	20:09.00	10	641
Oct. 9, 2015 HS	Penfield/Irondequoit Invitational	20:30.00	12	612
Oct. 20, 2012 HS	Halloween Harrier Classic	20:33.00	2	607
Nov. 2, 2013 HS	Section 5 Championships	20:33.60	5	607
Oct. 29, 2011 HS	Monroe County Championships	20:34.00	33	606
Nov. 28, 2015 HS	Nike Cross Nationals New York Regional	20:34.20	7	606
Nov. 7, 2015 HS	Section 5 Championships	20:36.90	19	602
Oct. 3, 2014 HS	Penfield/Irondequoit Invitational	20:38.00	6	600
Oct. 12, 2013 HS	Seneca Invitational	20:40.00	11	598
Nov. 1, 2014 HS	Section 5 Championships	20:41.70	12	595
Sept. 20, 2014 HS	Victor Invitational	20:59.05	17	571
Nov. 3, 2012 HS	Section 5 Championships	21:34.00	15	525

55m

748

Points

7.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	Section 5 RWTL #9	7.95	18	748
Dec. 30, 2016 HS	Section 5 RWTL #4	7.98	6	739
Dec. 23, 2016 HS	Section 5 RWTL #3	8.05	8	719
Dec. 28, 2011 HS	Section 5 RWTL #4	8.89	67	502

600m

720

Points

1:45.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 20, 2014 HS	Section 5 RWTL #3	1:45.29	6	720
Jan. 23, 2016 HS	Section 5 RWTL #6	1:47.64	3	675
Jan. 4, 2014 HS	Section 5 RWTL #3	1:49.17	5	647
Dec. 23, 2016 HS	Section 5 RWTL #3	1:52.12	6	594
Jan. 21, 2012 HS	Section 5 RWTL #7	1:53.08	14	578
Dec. 17, 2011 HS	Section 5 RWTL #2	1:55.73	15	533
Dec. 28, 2011 HS	Section 5 RWTL #4	1:55.98	24	529

3mile_cc

699

Points

18:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2015 HS	51st Annual McQuaid Invitational	18:47.30	9	699
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	19:30.20	7	633
Sept. 29, 2012 HS	McQuaid Invitational	19:34.00	10	628
Sept. 28, 2013 HS	McQuaid Invitational	20:04.50	7	583
Oct. 1, 2011 HS	McQuaid Invitational	20:20.00	16	561

Mid-D

Event Group

736

Points

3:11.18

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	1000m	Section 5 RWTL #9	3:11.18	2	736
Jan. 10, 2015 HS	1000m	Section 5 RWTL #6	3:11.99	4	728
Dec. 20, 2014 HS	600m	Section 5 RWTL #3	1:45.29	6	720
Dec. 28, 2015 HS	1000m	Section 5 RWTL #3	3:13.20	1	715
Jan. 23, 2016 HS	600m	Section 5 RWTL #6	1:47.64	3	675
Feb. 16, 2013 HS	1000m	Section 5 Sectional Champs	3:18.69	8	659
Jan. 4, 2014 HS	600m	Section 5 RWTL #3	1:49.17	5	647
Feb. 18, 2016 HS	1000m	Section 5 Sectional Champs	3:20.50	7	641
Jan. 16, 2016 HS	1000m	Trent Jackson/Cedric Walker Invite	3:20.78	12	638
Jan. 7, 2012 HS	1000m	Section 5 RWTL #5	3:20.87	8	637
Jan. 11, 2014 HS	1000m	Section 5 RWTL #4	3:22.84	12	618
Jan. 12, 2013 HS	1000m	Section 5 RWTL #5	3:23.93	11	607
Dec. 23, 2016 HS	600m	Section 5 RWTL #3	1:52.12	6	594
Dec. 30, 2016 HS	1000m	Section 5 RWTL #4	3:26.84	7	579
Jan. 21, 2012 HS	600m	Section 5 RWTL #7	1:53.08	14	578
Jan. 4, 2014 HS	1000m	Section 5 RWTL #3	3:27.45	5	574
Feb. 26, 2016 HS	1000m	Section 5 State Qualifier	3:28.45	17	564
Dec. 17, 2011 HS	600m	Section 5 RWTL #2	1:55.73	15	533
Dec. 28, 2011 HS	600m	Section 5 RWTL #4	1:55.98	24	529

Mile

Event Group

792

Points

4:56.86

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	1500m	His and Hers	4:56.86	4	792
Feb. 20, 2014 HS	1500m	Section 5 State Qualifier	4:56.99	4	791
Feb. 14, 2015 HS	1500m	Section 5 RWTL #11	4:57.07	2	791
Jan. 25, 2014 HS	1500m	Section 5 RWTL #6	5:00.63	2	768
Feb. 28, 2015 HS	1500m	Section 5 State Qualifier	5:02.91	5	753
May 30, 2015 HS	1500m	Section 5 Class Champs	5:03.93	4	747
Feb. 15, 2014 HS	1500m	Section 5 Sectional Champs	5:04.23	2	745
Jan. 23, 2015 HS	1500m	Section 5 RWTL #8	5:05.33	5	738
May 8, 2015 HS	1500m	Lancer Invitational	5:06.69	1	729
Jan. 17, 2015 HS	1500m	Trent Jackson/Cedric Walker Invite	5:07.45	13	725
Feb. 22, 2013 HS	1500m	Section 5 State Qualifier	5:08.88	8	716
Feb. 20, 2015 HS	1500m	Section 5 Sectional Champs	5:10.03	4	709
Jan. 18, 2014 HS	1500m	Trent Jackson Invite	5:10.74	11	704
May 23, 2015 HS	1500m	Monroe County Champ	5:12.09	18	696
Dec. 20, 2014 HS	1500m	Section 5 RWTL #3	5:12.21	2	695
Dec. 21, 2013 HS	1500m	Section 5 RWTL #1	5:13.98	3	685
Feb. 16, 2013 HS	1500m	Section 5 Sectional Champs	5:16.00	7	672
Jan. 19, 2013 HS	1500m	Trent Jackson Invite	5:18.10	16	660
Feb. 6, 2016 HS	1500m	Section 5 RWTL #8	5:18.77	9	656
Jan. 26, 2013 HS	1500m	Rochester Relays	5:20.69	15	644
Feb. 1, 2013 HS	1500m	Section 5 RWTL #7	5:22.70	1	633
Jan. 11, 2014 HS	1500m	Section 5 RWTL #4	5:23.03	5	631
Dec. 22, 2012 HS	1500m	Section 5 RWTL #2	5:25.13	11	619
Jan. 30, 2016 HS	1500m	Section 5 RWTL #7	5:26.28	4	612
Jan. 21, 2012 HS	1500m	Section 5 RWTL #7	5:26.75	11	609
Jan. 12, 2013 HS	1500m	Section 5 RWTL #5	5:31.37	11	583

Long Sprints

Event Group

747

Points

44.33

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 17, 2016 HS	300m	Section 5 RWTL #2	44.33	1	747
Feb. 17, 2017 HS	300m	Section 5 Sectional Champs	45.22	6	707
Feb. 24, 2017 HS	300m	Section 5 State Qualifier	45.55	14	692
Feb. 11, 2017 HS	300m	Section 5 RWTL #9	46.15	12	666
Jan. 3, 2015 HS	300m	Section 5 RWTL #5	46.19	14	664
Dec. 17, 2011 HS	300m	Section 5 RWTL #2	49.66	26	523
Dec. 10, 2011 HS	300m	Section 5 RWTL #1	50.60	11	488

Distance

Event Group

745

Points

10:58.29

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2014 HS	3000m	Brockport Invite	10:58.29	4	745
Jan. 31, 2015 HS	3000m	Section 5 RWTL #9	11:07.54	4	720
Jan. 31, 2014 HS	3000m	Section 5 RWTL #7	11:07.66	1	720
Jan. 18, 2014 HS	3000m	Trent Jackson Invite	11:09.43	7	715
Feb. 20, 2015 HS	3000m	Section 5 Sectional Champs	11:12.22	2	707
Jan. 3, 2015 HS	3000m	Section 5 RWTL #5	11:13.07	1	705
Dec. 21, 2013 HS	3000m	Section 5 RWTL #1	11:26.00	7	671
Feb. 18, 2012 HS	3000m	Section 5 Sectional Champs	11:29.53	4	662
Feb. 15, 2014 HS	3000m	Section 5 Sectional Champs	11:30.34	4	660
Dec. 28, 2011 HS	3000m	Section 5 RWTL #4	11:41.71	2	630
Feb. 24, 2012 HS	3000m	Section 5 State Qualifier	11:48.22	8	614
Jan. 4, 2013 HS	3000m	Section 5 RWTL #4	11:52.90	3	602
April 24, 2015 HS	3000m	Brighton Relays	12:20.69	1	536

Cross Country

Event Group

699

Points

19:29.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2013 HS	5K XC	Monroe County Championships	19:29.60	24	699
Oct. 3, 2015 HS	3 Mile XC	51st Annual McQuaid Invitational	18:47.30	9	699
Oct. 25, 2014 HS	5K XC	Monroe County Championships	19:54.00	24	663
Oct. 27, 2012 HS	5K XC	Monroe County Championships	19:57.00	36	659
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:58.30	85	657
Nov. 5, 2011 HS	5K XC	Section 5 Championships	20:01.64	13	652
Oct. 31, 2015 HS	5K XC	Monroe County Championships	20:09.00	42	641
Oct. 17, 2015 HS	5K XC	Spartan Waterfront Warrior Invitational	20:09.00	10	641
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	19:30.20	7	633
Sept. 29, 2012 HS	3 Mile XC	McQuaid Invitational	19:34.00	10	628
Oct. 9, 2015 HS	5K XC	Penfield/Irondequoit Invitational	20:30.00	12	612
Oct. 20, 2012 HS	5K XC	Halloween Harrier Classic	20:33.00	2	607
Nov. 2, 2013 HS	5K XC	Section 5 Championships	20:33.60	5	607
Oct. 29, 2011 HS	5K XC	Monroe County Championships	20:34.00	33	606
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals New York Regional	20:34.20	7	606
Nov. 7, 2015 HS	5K XC	Section 5 Championships	20:36.90	19	602
Oct. 3, 2014 HS	5K XC	Penfield/Irondequoit Invitational	20:38.00	6	600
Oct. 12, 2013 HS	5K XC	Seneca Invitational	20:40.00	11	598
Nov. 1, 2014 HS	5K XC	Section 5 Championships	20:41.70	12	595
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	20:04.50	7	583
Sept. 20, 2014 HS	5K XC	Victor Invitational	20:59.05	17	571
Oct. 1, 2011 HS	3 Mile XC	McQuaid Invitational	20:20.00	16	561
Nov. 3, 2012 HS	5K XC	Section 5 Championships	21:34.00	15	525

Short Sprints

Event Group

748

Points

7.95

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2017 HS	55m	Section 5 RWTL #9	7.95	18	748
Dec. 30, 2016 HS	55m	Section 5 RWTL #4	7.98	6	739
Dec. 23, 2016 HS	55m	Section 5 RWTL #3	8.05	8	719
Dec. 28, 2011 HS	55m	Section 5 RWTL #4	8.89	67	502

Season Bests

Mile event group

1500m 2014 · Section 5 S…

4:56.99 791 pts

1500m 2015 · His and Hers

4:56.86 792 pts

1500m 2016 · Section 5 R…

5:18.77 656 pts

Short Sprints event group

55m 2017 · Section 5 R…

7.95 748 pts

Long Sprints event group

300m 2015 · Section 5 R…

46.19 664 pts

300m 2016 · Section 5 R…

44.33 747 pts

Distance event group

3000m 2014 · Brockport I…

10:58.29 745 pts

3000m 2015 · Section 5 R…

11:07.54 720 pts

Mid-D event group

600m 2014 · Section 5 R…

1:49.17 647 pts

1000m 2015 · Section 5 R…

3:11.18 736 pts

1000m 2015 · Section 5 R…

3:13.20 715 pts

600m 2016 · Section 5 R…

1:52.12 594 pts

Cross Country event group

5000m 2013 · Monroe Coun…

19:29.60 699 pts

5000m 2014 · Monroe Coun…

19:54.00 663 pts

3Mile 2015 · 51st Annual…

18:47.30 699 pts

Veronica Wojnowski

Veronica Wojnowski

Veronica Wojnowski

Veronica Wojnowski

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1000m

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Veronica Wojnowski

Veronica Wojnowski

Veronica Wojnowski

Veronica Wojnowski

Trophy Case

Class Rankings

Mile

Short Sprints

Long Sprints

Wins Against

1000m

1500m

300m

3000m

5000m_cc

55m

600m

3mile_cc

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Mile

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Distance

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