Performance Dashboard
Athlete analytics & progression tracking
1600m
920
Points
4:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Dogwood Track Classic | 4:57.23 | 0 | 920 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 5:06.13 | 0 | 862 |
| May 19, 2005 | 4A West Regional Championship | 5:06.44 | 0 | 860 |
| May 12, 2005 | Montgomery County Championships | 5:09.24 | 0 | 842 |
| April 16, 2005 | Quince Orchard Cougar Relays | 5:09.89 | 0 | 838 |
| Feb. 14, 2005 | 4A-3A West Region Championship | 5:14.75 | 0 | 808 |
| Jan. 13, 2007 | Montgomery Invitational | 5:18.76 | 3 | 784 |
| Jan. 22, 2007 | Montgomery County Championships | 5:21.04 | 4 | 770 |
| Feb. 3, 2007 | Last Track to Philly | 5:27.13 | 1 | 733 |
500m
840
Points
1:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2005 | Montgomery County Championship | 1:18.58 | 1 | 840 |
| Jan. 22, 2008 | Montgomery County Championship | 1:20.68 | 4 | 788 |
5000m_cc
792
Points
18:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2004 | Mont. Co XC Championships | 18:30.21 | 2 | 792 |
| Oct. 22, 2005 | Montgomery County Championships | 19:02.00 | 3 | 742 |
| Oct. 22, 2005 | Montgomery County XC Championships | 19:02.00 | 3 | 742 |
| Sept. 24, 2005 | Maymont Cross Country Festival | 19:24.00 | 0 | 708 |
| Nov. 4, 2004 | 4A West Regional XC Meet | 19:25.60 | 2 | 705 |
| Oct. 14, 2006 | Glory Days Grill Invitational | 19:26.00 | 21 | 705 |
| Oct. 20, 2007 | Montgomery County XC Championships | 19:30.09 | 11 | 699 |
| Nov. 3, 2005 | 4A West Regional | 19:36.45 | 1 | 689 |
| Sept. 13, 2005 | BCC, Wootton @ Gaithersburg | 19:44.00 | 0 | 678 |
| Sept. 10, 2005 | Great Meadows Invitational | 19:53.18 | 9 | 664 |
| Oct. 5, 2005 | Gaithersburg, WJ, Wootton @ Whitman | 19:56.00 | 1 | 660 |
| Oct. 21, 2006 | Mont. Co XC Championships | 20:01.10 | 11 | 653 |
| Aug. 26, 2005 | Magruder | 20:04.06 | 0 | 649 |
| Nov. 2, 2006 | 4A West Regional XC Meet | 20:10.79 | 9 | 639 |
| Oct. 5, 2006 | Winston Churchill vs Wootton | 20:38.00 | 0 | 600 |
| Sept. 13, 2006 | Wooton, Blair @ Magruder | 21:19.00 | 0 | 545 |
800m
902
Points
2:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Dogwood Track Classic | 2:15.48 | 0 | 902 |
| May 12, 2005 | Montgomery County Championships | 2:17.24 | 0 | 875 |
| May 19, 2005 | 4A West Regional Championship | 2:17.84 | 0 | 865 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 2:19.49 | 0 | 840 |
| Jan. 24, 2005 | Montgomery County Championship | 2:19.51 | 1 | 840 |
| Jan. 8, 2005 | Montgomery Invitational | 2:19.55 | 3 | 839 |
| May 26, 2007 | Maryland State Championships | 2:19.81 | 11 | 835 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 2:20.30 | 4 | 828 |
| Feb. 14, 2005 | 4A-3A West Region Championship | 2:20.34 | 0 | 827 |
| Jan. 22, 2007 | Montgomery County Championships | 2:20.34 | 3 | 827 |
| Jan. 13, 2007 | Montgomery Invitational | 2:23.51 | 7 | 780 |
| May 8, 2008 | Montgomery County Championship | 2:25.12 | 7 | 757 |
| Jan. 22, 2008 | Montgomery County Championship | 2:27.47 | 5 | 723 |
3mile_cc
623
Points
19:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:37.00 | 5 | 623 |
| Sept. 17, 2005 | Bull Run Invitational | 20:01.00 | 2 | 588 |
| Nov. 13, 2004 | Maryland State XC Meet | 20:08.00 | 3 | 578 |
| Sept. 29, 2007 | Bull Run Invitational | 20:09.00 | 1 | 577 |
| Nov. 12, 2005 | Maryland State Championships | 20:10.74 | 11 | 574 |
| Sept. 30, 2006 | Bull Run Invitational | 20:17.00 | 2 | 566 |
| Nov. 11, 2006 | Maryland State XC Championships | 20:34.40 | 15 | 542 |
Mile
Event Group
920
Points
4:57.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 1600m | Dogwood Track Classic | 4:57.23 | 0 | 920 |
| Feb. 22, 2005 | 1600m | Maryland Indoor State Championship | 5:06.13 | 0 | 862 |
| May 19, 2005 | 1600m | 4A West Regional Championship | 5:06.44 | 0 | 860 |
| May 12, 2005 | 1600m | Montgomery County Championships | 5:09.24 | 0 | 842 |
| April 16, 2005 | 1600m | Quince Orchard Cougar Relays | 5:09.89 | 0 | 838 |
Long Sprints
Event Group
840
Points
1:18.58
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2005 | 500m | Montgomery County Championship | 1:18.58 | 1 | 840 |
| Jan. 22, 2008 | 500m | Montgomery County Championship | 1:20.68 | 4 | 788 |
Cross Country
Event Group
792
Points
18:30.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2004 | 5K XC | Mont. Co XC Championships | 18:30.21 | 2 | 792 |
| Oct. 22, 2005 | 5K XC | Montgomery County Championships | 19:02.00 | 3 | 742 |
| Oct. 22, 2005 | 5K XC | Montgomery County XC Championships | 19:02.00 | 3 | 742 |
| Sept. 24, 2005 | 5K XC | Maymont Cross Country Festival | 19:24.00 | 0 | 708 |
| Nov. 4, 2004 | 5K XC | 4A West Regional XC Meet | 19:25.60 | 2 | 705 |
Mid-D
Event Group
902
Points
2:15.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 800m | Dogwood Track Classic | 2:15.48 | 0 | 902 |
| May 12, 2005 | 800m | Montgomery County Championships | 2:17.24 | 0 | 875 |
| May 19, 2005 | 800m | 4A West Regional Championship | 2:17.84 | 0 | 865 |
| Feb. 22, 2005 | 800m | Maryland Indoor State Championship | 2:19.49 | 0 | 840 |
| Jan. 24, 2005 | 800m | Montgomery County Championship | 2:19.51 | 1 | 840 |
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