Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
3:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | The Paul Schwartz Invitational | 3:24.00 | 10 | 606 |
1500m
638
Points
5:21.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Tufts Sunshine Classic | 5:21.74 | 5 | 638 |
| April 13, 2019 | Silfen Invitational | 5:42.44 | 63 | 523 |
1600m
780
Points
5:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Bergen County Championships | 5:19.34 | 4 | 780 |
| May 18, 2013 | Bergen County Championships | 5:22.31 | 4 | 762 |
| May 18, 2013 | Bergen County Championships | 5:22.31 | 4 | 762 |
| May 28, 2013 | Bergen County Meet of Champions | 5:24.26 | 4 | 750 |
| Dec. 30, 2014 | Track Universe HS Invitational | 5:26.60 | 6 | 737 |
| May 6, 2013 | Big North League Championship - Freedom / National | 5:27.07 | 2 | 734 |
| May 1, 2014 | Big North League Championship - Freedom / National | 5:29.29 | 2 | 721 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 5:34.74 | 3 | 689 |
| Jan. 12, 2015 | Big North League Meet | 5:36.30 | 1 | 681 |
| Jan. 18, 2014 | Big North Championships | 5:38.00 | 1 | 671 |
| Jan. 14, 2013 | Big North League Championships | 5:42.70 | 2 | 645 |
| Jan. 22, 2012 | Big North League Meet | 6:01.20 | 5 | 547 |
2mile
796
Points
11:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | 80th Eastern States Championships | 11:28.73 | 6 | 796 |
| Feb. 25, 2013 | 79th Eastern States Championships | 11:47.23 | 16 | 748 |
3000m
812
Points
10:34.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 10:34.38 | 101 | 812 |
| Jan. 30, 2016 | Springfield College Massasoit Invitational | 10:44.00 | 1 | 785 |
| Feb. 20, 2016 | New England DIII Women's Indoor Championship | 10:54.09 | 18 | 757 |
| April 6, 2013 | Pirate Relays | 11:13.30 | 9 | 704 |
3200m
829
Points
11:12.12
Personal Record
5000m_cc
767
Points
18:46.00
Personal Record
5000m
741
Points
19:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | NESCAC Championship | 19:02.07 | 24 | 741 |
| April 7, 2018 | Amherst Spring Fling | 19:30.63 | 8 | 698 |
| April 22, 2017 | Trinity College Invitational | 20:01.50 | 9 | 652 |
6000m_cc
1028
Points
19:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 19:52.30 | 50 | 1028 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 22:30.16 | 52 | 813 |
| Oct. 31, 2015 | NESCAC Championships | 22:52.40 | 23 | 785 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:02.20 | 84 | 773 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 23:03.20 | 76 | 772 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:10.00 | 57 | 763 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 24:04.70 | 126 | 697 |
| Oct. 29, 2016 | NESCAC Championships | 24:25.50 | 47 | 672 |
800m
447
Points
2:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | The Paul Schwartz Invitational | 2:49.40 | 3 | 447 |
mile
745
Points
5:27.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Beynon Indoor Invitational | 5:27.13 | 11 | 745 |
| June 1, 2014 | Eastern States Championships | 5:29.01 | 1 | 734 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 5:30.33 | 7 | 726 |
Mid-D
Event Group
606
Points
3:24.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2014 | 1000m | The Paul Schwartz Invitational | 3:24.00 | 10 | 606 |
| Jan. 13, 2012 | 800m | The Paul Schwartz Invitational | 2:49.40 | 3 | 447 |
Mile
Event Group
780
Points
5:19.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1600m | Bergen County Championships | 5:19.34 | 4 | 780 |
| May 18, 2013 | 1600m | Bergen County Championships | 5:22.31 | 4 | 762 |
| May 18, 2013 | 1600m | Bergen County Championships | 5:22.31 | 4 | 762 |
| May 28, 2013 | 1600m | Bergen County Meet of Champions | 5:24.26 | 4 | 750 |
| Jan. 23, 2016 | Mile | Beynon Indoor Invitational | 5:27.13 | 11 | 745 |
Distance
Event Group
829
Points
11:12.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 11:12.12 | 8 | 829 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 10:34.38 | 101 | 812 |
| May 16, 2014 | 3200m | Bergen County Meet of Champions | 11:20.87 | 4 | 806 |
| Feb. 24, 2014 | 2Mile | 80th Eastern States Championships | 11:28.73 | 6 | 796 |
| May 15, 2015 | 3200m | Bergen County Meet of Champions | 11:28.61 | 4 | 785 |
Cross Country
Event Group
1028
Points
19:52.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | UMass Minuteman Invitational | 19:52.30 | 50 | 1028 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII New England Regional | 22:30.16 | 52 | 813 |
| Oct. 31, 2015 | 6000mCC | NESCAC Championships | 22:52.40 | 23 | 785 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:02.20 | 84 | 773 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 23:03.20 | 76 | 772 |
Long-Distance
Event Group
741
Points
19:02.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 5000m | NESCAC Championship | 19:02.07 | 24 | 741 |
| April 7, 2018 | 5000m | Amherst Spring Fling | 19:30.63 | 8 | 698 |
| April 22, 2017 | 5000m | Trinity College Invitational | 20:01.50 | 9 | 652 |
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