Veeral Shah

Lakeland/Panas • 2015 • NY

Youth

3200m

277

11:41.80

1600m

253

5:28.20

2500mCC

236

9:12.00

Peak: 886 • 1.01x • 1 groups

Veeral Shah

Lakeland/Panas • 2015 • NY

897

600m

887

1:21.55

400m

865

49.89

1600m

749

4:27.37

3200m

722

9:40.60

Peak: 886 • 1.01x • 1 groups

Veeral Shah

Lakeland/Panas • 2015 • NY

N/A

800m

919

1:53.85

400m

767

51.59

1500m

745

4:09.65

200m

2:07.77

Peak: 886 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#963

Nation

#61

State

Wins Against

Max: 1250

1000m

520

Points

2:49.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2012 HS	Bishop Loughlin Games	2:49.44	60	520
Jan. 2, 2013 HS	Rockland Coaches Invitational	2:58.30	25	394

1500m

745

Points

4:09.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	TSU Relays (College)	4:09.65	7	745

1600m

749

Points

4:27.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2014 HS	Section 1 League Meets	4:27.37	4	749
Jan. 17, 2014 HS	Section 1 League 4A, 1AChamps	4:34.20	2	680
May 24, 2014 HS	Section 1 Class A Championship	4:36.59	8	656
May 2, 2014 HS	Section 1 Duals	4:36.80	1	654
April 23, 2012 HS	Dual - Lakeland Panas vs. RC Ketchem	4:49.00	3	542
April 21, 2015 HS	Section 1 Duals	4:49.50	1	538
Dec. 27, 2012 HS	Pearl River Holiday Festival	4:49.80	4	535
April 30, 2013 HS	League 1A Championships	4:49.90	12	534
Jan. 29, 2012 HS	Westchester County Champs	4:50.70	20	527
Dec. 14, 2012 HS	Section 1 Frosh/Soph #2	4:50.70	1	527
Dec. 18, 2011 HS	Section 1 Kick Off #2	4:52.80	10	509
May 17, 2013 HS	Section 1 Duals	4:52.90	4	508
April 23, 2012 HS	Section 1 Duals - Selected	4:57.20	8	472
Feb. 12, 2012 HS	Section 1 Class A Champs	4:58.70	48	460
Dec. 9, 2011 HS	Section 1 Frosh/Soph #1	5:00.50	4	446
Feb. 9, 2014 HS	Section 1 Class AA/C Champs	5:01.49	31	438
May 3, 2011 HS	Section 1 League IC Champs	5:28.20	16	253

200m

656

Points

24.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2015 HS	Section 1 Class A Championship	24.13	27	656
May 2, 2015 HS	Somers Lions Club Invitational	24.23	15	645
April 21, 2015 HS	Section 1 Duals	24.54	3	610
Feb. 12, 2016 HS	Howie Ryan Invitational & Multis	2:07.77	33	1

2500m_cc

236

Points

9:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	Brewster Bear Invitational	9:12.00	3	236

3200m

722

Points

9:40.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2014 HS	Red Raider Relays	9:40.60	8	722
May 5, 2014 HS	Section 1 League Meets	9:51.30	1	675
Feb. 22, 2013 HS	Section 1 State Qualifier	9:53.27	11	666
Feb. 1, 2014 HS	Westchester County Champs	9:55.93	3	654
Jan. 8, 2014 HS	Rockland Coaches Invitational	10:01.90	6	629
May 24, 2013 HS	Section 1 Class A Championship	10:07.90	8	604
May 12, 2012 HS	Section 1 League 1-A	10:10.10	4	595
Dec. 9, 2012 HS	Section 1 Kick Off #1	10:11.70	1	588
April 21, 2012 HS	Red Raider Relays	10:13.88	24	579
Jan. 20, 2013 HS	Westchester County Champs	10:13.90	6	579
Dec. 7, 2013 HS	Section 1 Kick Off #1	10:14.59	9	576
Feb. 10, 2013 HS	Section 1 Class A Champs	10:18.30	11	561
May 2, 2014 HS	Section 1 Duals	10:22.20	1	546
Jan. 11, 2013 HS	Section 1 League 4A, 1D, 1A Champs	10:23.60	5	540
May 19, 2012 HS	Westchester County Champs	10:35.24	8	496
Jan. 20, 2012 HS	Section 1 League 4B, 1A Champs	10:44.00	10	463
Dec. 26, 2013 HS	North Shore HS Invitational	10:51.31	20	437
April 21, 2015 HS	Section 1 Duals	11:13.40	3	363
April 30, 2013 HS	League 1A Championships	11:16.10	21	354
May 3, 2011 HS	Section 1 League IC Champs	11:41.80	9	277
April 23, 2012 HS	Dual - Lakeland Panas vs. RC Ketchem	11:47.60	3	261

400m

865

Points

49.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2015 HS	Section 1 Class A Championship	49.89	4	865
May 2, 2015 HS	Somers Lions Club Invitational	50.99	8	801
March 25, 2017 HS	Victor Lopez Classic	51.59	5	767
April 22, 2017 HS	Fred Duckett Rice Twilight Invite	51.81	29	755
May 14, 2017 HS	Conference USA Outdoor Championships	52.79	6	701
May 2, 2014 HS	Section 1 Duals	53.04	3	688
June 7, 2015 HS	Eastern States Championships	53.26	20	676
May 5, 2017 HS	Tom Tellez Invitational	55.39	4	569
May 17, 2013 HS	Section 1 Duals	57.54	8	470

4000m_cc

570

Points

12:59.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2012 HS	Westchester County Championships	12:59.12	10	570
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	13:41.70	34	442
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:55.70	43	404
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	14:29.20	62	319
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	15:57.44	139	143

5000m_cc

630

Points

16:03.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2013 HS	Westchester County Championships	16:03.82	6	630
Oct. 14, 2014 HS	Section 1 League Championships	16:45.80	1	524
Oct. 25, 2014 HS	Westchester County Championships	17:05.70	6	477
Oct. 19, 2013 HS	Section 1 Coaches Invitational	17:17.59	8	450
Oct. 16, 2012 HS	Section 1 League Championships	17:20.10	5	444
Oct. 16, 2013 HS	Section 1 League Championships	17:27.20	4	429
Nov. 6, 2012 HS	Section 1 Championships	17:34.33	17	413
Oct. 20, 2012 HS	Section 1 Coaches Invitational	17:45.35	13	390
Sept. 27, 2014 HS	Fred Gressler Invitational	18:22.14	11	317
Oct. 22, 2011 HS	Section 1 Coaches Invitational	18:29.19	48	304
Nov. 4, 2011 HS	Section 1 Championships	18:39.98	57	284
Nov. 1, 2013 HS	Section 1 Championships	19:41.63	83	185
Sept. 24, 2011 HS	Fred Gressler Invitational	19:47.28	20	177
Nov. 1, 2014 HS	Section 1 Championships	21:22.77	113	69

600m

887

Points

1:21.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2015 HS	Section 1 State Qualifier	1:21.55	1	887
Feb. 1, 2015 HS	Westchester County Champs	1:21.78	2	878
March 7, 2015 HS	NYSPHSAA -NY State Champs	1:23.37	8	821
Feb. 19, 2014 HS	Section 1 State Qualifier	1:23.86	3	803
Jan. 11, 2015 HS	Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs	1:24.14	2	793
Feb. 9, 2014 HS	Section 1 Class AA/C Champs	1:24.85	5	769
Dec. 14, 2014 HS	Section 1 Kick Off #2	1:25.56	2	745
March 1, 2014 HS	NYSPHSAA -NY State Champs	1:25.57	17	744

800m

919

Points

1:53.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Oxy Invitational	1:53.85	5	919
May 15, 2016 HS	Conference USA Outdoor Championships	1:54.17	6	911
Feb. 25, 2016 HS	Conference USA Championships	1:54.33	4	907
May 15, 2016 HS	Conference USA Outdoor Championships	1:55.60	5	873
June 4, 2015 HS	Somers Varsity Last Chance	1:55.70	3	870
May 9, 2015 HS	48th Glenn D. Loucks Games	1:56.77	12	842
Feb. 6, 2016 HS	Charlie Thomas Invitational	1:57.19	6	832
May 18, 2014 HS	Westchester County Champs	1:57.52	3	823
April 17, 2014 HS	Red Raider Relays	1:57.79	10	816
May 29, 2015 HS	Section 1 State Qualifier	1:57.88	5	814
Feb. 25, 2016 HS	Conference USA Championships	1:58.17	6	807
Feb. 4, 2017 HS	Charlie Thomas Invitational	1:59.08	6	784
May 10, 2014 HS	47th Glenn D. Loucks Games	1:59.16	25	782
May 30, 2014 HS	Section 1 State Qualifier	1:59.42	8	775
Feb. 10, 2017 HS	Howie Ryan Invitational	1:59.96	6	762
Jan. 28, 2017 HS	Houston Indoor Opener	2:00.14	10	758
Jan. 30, 2016 HS	Houston Indoor Opener	2:00.21	5	756
April 18, 2015 HS	Red Raider Relays	2:02.34	16	705
May 18, 2013 HS	Westchester County Champs	2:02.71	9	696
May 1, 2015 HS	Section 1 League Meets	2:03.43	2	679
May 4, 2013 HS	Somers Lions Club Invitational	2:04.70	11	650
March 16, 2017 HS	University of Houston Cougar Spring Break Invitational	2:12.64	8	482
April 23, 2012 HS	Section 1 Duals - Selected	2:12.90	8	477
April 23, 2012 HS	Dual - Lakeland Panas vs. RC Ketchem	2:15.00	4	437
May 17, 2015 HS	Westchester County Champs	2:16.10	34	417
May 17, 2013 HS	Section 1 Duals	2:16.40	5	412
Jan. 5, 2012 HS	Section 1 Dendy Invitational	2:18.50	22	375

mile

570

Points

4:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2013 HS	Somers F/S and Varsity Last Chance	4:47.60	4	570
Jan. 8, 2012 HS	Hispanic Games presented by The Navy	5:52.08	427	139

3mile_cc

523

Points

16:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Suffern Invitational	16:09.10	2	523
Sept. 15, 2012 HS	Suffern Invitational	16:49.59	18	427
Sept. 21, 2013 HS	Suffern Invitational	17:02.54	19	398
Sept. 29, 2012 HS	Fred Gressler Invitational	17:50.48	6	300

Mid-D

Event Group

919

Points

1:53.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2016 HS	800m	Oxy Invitational	1:53.85	5	919
May 15, 2016 HS	800m	Conference USA Outdoor Championships	1:54.17	6	911
Feb. 25, 2016 HS	800m	Conference USA Championships	1:54.33	4	907
Feb. 22, 2015 HS	600m	Section 1 State Qualifier	1:21.55	1	887
Feb. 1, 2015 HS	600m	Westchester County Champs	1:21.78	2	878
May 15, 2016 HS	800m	Conference USA Outdoor Championships	1:55.60	5	873
June 4, 2015 HS	800m	Somers Varsity Last Chance	1:55.70	3	870
May 9, 2015 HS	800m	48th Glenn D. Loucks Games	1:56.77	12	842
Feb. 6, 2016 HS	800m	Charlie Thomas Invitational	1:57.19	6	832
May 18, 2014 HS	800m	Westchester County Champs	1:57.52	3	823
March 7, 2015 HS	600m	NYSPHSAA -NY State Champs	1:23.37	8	821
April 17, 2014 HS	800m	Red Raider Relays	1:57.79	10	816
May 29, 2015 HS	800m	Section 1 State Qualifier	1:57.88	5	814
Feb. 25, 2016 HS	800m	Conference USA Championships	1:58.17	6	807
Feb. 19, 2014 HS	600m	Section 1 State Qualifier	1:23.86	3	803
Jan. 11, 2015 HS	600m	Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs	1:24.14	2	793
Feb. 4, 2017 HS	800m	Charlie Thomas Invitational	1:59.08	6	784
May 10, 2014 HS	800m	47th Glenn D. Loucks Games	1:59.16	25	782
May 30, 2014 HS	800m	Section 1 State Qualifier	1:59.42	8	775
Feb. 9, 2014 HS	600m	Section 1 Class AA/C Champs	1:24.85	5	769
Feb. 10, 2017 HS	800m	Howie Ryan Invitational	1:59.96	6	762
Jan. 28, 2017 HS	800m	Houston Indoor Opener	2:00.14	10	758
Jan. 30, 2016 HS	800m	Houston Indoor Opener	2:00.21	5	756
Dec. 14, 2014 HS	600m	Section 1 Kick Off #2	1:25.56	2	745
March 1, 2014 HS	600m	NYSPHSAA -NY State Champs	1:25.57	17	744
April 18, 2015 HS	800m	Red Raider Relays	2:02.34	16	705
May 18, 2013 HS	800m	Westchester County Champs	2:02.71	9	696
May 1, 2015 HS	800m	Section 1 League Meets	2:03.43	2	679
May 4, 2013 HS	800m	Somers Lions Club Invitational	2:04.70	11	650
Dec. 15, 2012 HS	1000m	Bishop Loughlin Games	2:49.44	60	520
March 16, 2017 HS	800m	University of Houston Cougar Spring Break Invitational	2:12.64	8	482
April 23, 2012 HS	800m	Section 1 Duals - Selected	2:12.90	8	477
April 23, 2012 HS	800m	Dual - Lakeland Panas vs. RC Ketchem	2:15.00	4	437
May 17, 2015 HS	800m	Westchester County Champs	2:16.10	34	417
May 17, 2013 HS	800m	Section 1 Duals	2:16.40	5	412
Jan. 2, 2013 HS	1000m	Rockland Coaches Invitational	2:58.30	25	394
Jan. 5, 2012 HS	800m	Section 1 Dendy Invitational	2:18.50	22	375

Mile

Event Group

749

Points

4:27.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2014 HS	1600m	Section 1 League Meets	4:27.37	4	749
March 19, 2016 HS	1500m	TSU Relays (College)	4:09.65	7	745
Jan. 17, 2014 HS	1600m	Section 1 League 4A, 1AChamps	4:34.20	2	680
May 24, 2014 HS	1600m	Section 1 Class A Championship	4:36.59	8	656
May 2, 2014 HS	1600m	Section 1 Duals	4:36.80	1	654
June 4, 2013 HS	Mile	Somers F/S and Varsity Last Chance	4:47.60	4	570
April 23, 2012 HS	1600m	Dual - Lakeland Panas vs. RC Ketchem	4:49.00	3	542
April 21, 2015 HS	1600m	Section 1 Duals	4:49.50	1	538
Dec. 27, 2012 HS	1600m	Pearl River Holiday Festival	4:49.80	4	535
April 30, 2013 HS	1600m	League 1A Championships	4:49.90	12	534
Jan. 29, 2012 HS	1600m	Westchester County Champs	4:50.70	20	527
Dec. 14, 2012 HS	1600m	Section 1 Frosh/Soph #2	4:50.70	1	527
Dec. 18, 2011 HS	1600m	Section 1 Kick Off #2	4:52.80	10	509
May 17, 2013 HS	1600m	Section 1 Duals	4:52.90	4	508
April 23, 2012 HS	1600m	Section 1 Duals - Selected	4:57.20	8	472
Feb. 12, 2012 HS	1600m	Section 1 Class A Champs	4:58.70	48	460
Dec. 9, 2011 HS	1600m	Section 1 Frosh/Soph #1	5:00.50	4	446
Feb. 9, 2014 HS	1600m	Section 1 Class AA/C Champs	5:01.49	31	438
May 3, 2011 HS	1600m	Section 1 League IC Champs	5:28.20	16	253
Jan. 8, 2012 HS	Mile	Hispanic Games presented by The Navy	5:52.08	427	139

Short Sprints

Event Group

656

Points

24.13

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2015 HS	200m	Section 1 Class A Championship	24.13	27	656
May 2, 2015 HS	200m	Somers Lions Club Invitational	24.23	15	645
April 21, 2015 HS	200m	Section 1 Duals	24.54	3	610
Feb. 12, 2016 HS	200m	Howie Ryan Invitational & Multis	2:07.77	33	1

Cross Country

Event Group

630

Points

16:03.82

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2013 HS	5K XC	Westchester County Championships	16:03.82	6	630
Oct. 25, 2012 HS	4000mCC	Westchester County Championships	12:59.12	10	570
Oct. 14, 2014 HS	5K XC	Section 1 League Championships	16:45.80	1	524
Sept. 20, 2014 HS	3 Mile XC	Suffern Invitational	16:09.10	2	523
Oct. 25, 2014 HS	5K XC	Westchester County Championships	17:05.70	6	477
Oct. 19, 2013 HS	5K XC	Section 1 Coaches Invitational	17:17.59	8	450
Oct. 16, 2012 HS	5K XC	Section 1 League Championships	17:20.10	5	444
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	13:41.70	34	442
Oct. 16, 2013 HS	5K XC	Section 1 League Championships	17:27.20	4	429
Sept. 15, 2012 HS	3 Mile XC	Suffern Invitational	16:49.59	18	427
Nov. 6, 2012 HS	5K XC	Section 1 Championships	17:34.33	17	413
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:55.70	43	404
Sept. 21, 2013 HS	3 Mile XC	Suffern Invitational	17:02.54	19	398
Oct. 20, 2012 HS	5K XC	Section 1 Coaches Invitational	17:45.35	13	390
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	14:29.20	62	319
Sept. 27, 2014 HS	5K XC	Fred Gressler Invitational	18:22.14	11	317
Oct. 22, 2011 HS	5K XC	Section 1 Coaches Invitational	18:29.19	48	304
Sept. 29, 2012 HS	3 Mile XC	Fred Gressler Invitational	17:50.48	6	300
Nov. 4, 2011 HS	5K XC	Section 1 Championships	18:39.98	57	284
Oct. 2, 2010 HS	2500mCC	Brewster Bear Invitational	9:12.00	3	236
Nov. 1, 2013 HS	5K XC	Section 1 Championships	19:41.63	83	185
Sept. 24, 2011 HS	5K XC	Fred Gressler Invitational	19:47.28	20	177
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	15:57.44	139	143
Nov. 1, 2014 HS	5K XC	Section 1 Championships	21:22.77	113	69

Distance

Event Group

722

Points

9:40.60

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2014 HS	3200m	Red Raider Relays	9:40.60	8	722
May 5, 2014 HS	3200m	Section 1 League Meets	9:51.30	1	675
Feb. 22, 2013 HS	3200m	Section 1 State Qualifier	9:53.27	11	666
Feb. 1, 2014 HS	3200m	Westchester County Champs	9:55.93	3	654
Jan. 8, 2014 HS	3200m	Rockland Coaches Invitational	10:01.90	6	629
May 24, 2013 HS	3200m	Section 1 Class A Championship	10:07.90	8	604
May 12, 2012 HS	3200m	Section 1 League 1-A	10:10.10	4	595
Dec. 9, 2012 HS	3200m	Section 1 Kick Off #1	10:11.70	1	588
April 21, 2012 HS	3200m	Red Raider Relays	10:13.88	24	579
Jan. 20, 2013 HS	3200m	Westchester County Champs	10:13.90	6	579
Dec. 7, 2013 HS	3200m	Section 1 Kick Off #1	10:14.59	9	576
Feb. 10, 2013 HS	3200m	Section 1 Class A Champs	10:18.30	11	561
May 2, 2014 HS	3200m	Section 1 Duals	10:22.20	1	546
Jan. 11, 2013 HS	3200m	Section 1 League 4A, 1D, 1A Champs	10:23.60	5	540
May 19, 2012 HS	3200m	Westchester County Champs	10:35.24	8	496
Jan. 20, 2012 HS	3200m	Section 1 League 4B, 1A Champs	10:44.00	10	463
Dec. 26, 2013 HS	3200m	North Shore HS Invitational	10:51.31	20	437
April 21, 2015 HS	3200m	Section 1 Duals	11:13.40	3	363
April 30, 2013 HS	3200m	League 1A Championships	11:16.10	21	354
May 3, 2011 HS	3200m	Section 1 League IC Champs	11:41.80	9	277
April 23, 2012 HS	3200m	Dual - Lakeland Panas vs. RC Ketchem	11:47.60	3	261

Long Sprints

Event Group

865

Points

49.89

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2015 HS	400m	Section 1 Class A Championship	49.89	4	865
May 2, 2015 HS	400m	Somers Lions Club Invitational	50.99	8	801
March 25, 2017 HS	400m	Victor Lopez Classic	51.59	5	767
April 22, 2017 HS	400m	Fred Duckett Rice Twilight Invite	51.81	29	755
May 14, 2017 HS	400m	Conference USA Outdoor Championships	52.79	6	701
May 2, 2014 HS	400m	Section 1 Duals	53.04	3	688
June 7, 2015 HS	400m	Eastern States Championships	53.26	20	676
May 5, 2017 HS	400m	Tom Tellez Invitational	55.39	4	569
May 17, 2013 HS	400m	Section 1 Duals	57.54	8	470

Season Bests

Mid-D event group

800m 2012 · Section 1 D…

2:12.90 477 pts

800m 2013 · Westchester…

2:02.71 696 pts

800m 2014 · Westchester…

1:57.52 823 pts

600m 2015 · Section 1 S…

1:21.55 887 pts

Long Sprints event group

400m 2013 · Section 1 D…

57.54 470 pts

400m 2014 · Section 1 D…

53.04 688 pts

400m 2015 · Section 1 C…

49.89 865 pts

Mile event group

1600m 2012 · Dual - Lake…

4:49.00 542 pts

Mile 2013 · Somers F/S …

4:47.60 570 pts

1600m 2014 · Section 1 L…

4:27.37 749 pts

1600m 2015 · Section 1 D…

4:49.50 538 pts

Distance event group

3200m 2012 · Section 1 L…

10:10.10 595 pts

3200m 2013 · Section 1 S…

9:53.27 666 pts

3200m 2014 · Red Raider …

9:40.60 722 pts

3200m 2015 · Section 1 D…

11:13.40 363 pts

Short Sprints event group

200m 2015 · Section 1 C…

24.13 656 pts

Cross Country event group

5000m 2011 · Section 1 C…

18:29.19 304 pts

4000m 2012 · Westchester…

12:59.12 570 pts

5000m 2013 · Westchester…

16:03.82 630 pts

5000m 2014 · Section 1 L…

16:45.80 524 pts

Veeral Shah

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