Performance Dashboard
Athlete analytics & progression tracking
10000m
1078
Points
33:10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Pac-12 Championships | 33:10.84 | 1 | 1078 |
| July 9, 2023 | USATF Outdoor Championships | 33:53.99 | 12 | 1041 |
| May 15, 2016 | Pac-12 Championships | 33:55.99 | 4 | 1039 |
| May 17, 2015 | Pac-12 Championships | 34:07.00 | 5 | 1030 |
1500m
1129
Points
4:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2018 | Guldensporenmeeting | 4:09.74 | 2 | 1129 |
| April 21, 2018 | Cardinal Classic | 4:10.63 | 1 | 1122 |
| Aug. 21, 2019 | Morten Games | 4:15.46 | 9 | 1085 |
| April 22, 2016 | Stanford Twilight | 4:19.45 | 7 | 1055 |
| April 24, 2015 | Brutus Hamilton Open | 4:26.30 | 3 | 1004 |
1600m
910
Points
4:58.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | North Salinas Invitational | 4:58.72 | 1 | 910 |
| April 14, 2012 | Serra Top 7 Invitational | 5:02.91 | 1 | 883 |
| April 16, 2011 | Bill Kearney Invitational | 5:06.08 | 3 | 862 |
| March 19, 2011 | Christopher Garlic Invitational | 5:11.50 | 1 | 828 |
3000m
1109
Points
8:59.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 8:59.23 | 4 | 1109 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 9:02.31 | 4 | 1098 |
| Feb. 11, 2017 | Husky Classic | 9:04.78 | 3 | 1090 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:09.89 | 4 | 1073 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 9:10.92 | 5 | 1070 |
| Jan. 30, 2016 | Penn State National | 9:14.06 | 2 | 1059 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 9:15.09 | 10 | 1056 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 9:16.94 | 2 | 1050 |
| April 9, 2016 | The BIG Meet - Stanford v California | 9:18.20 | 1 | 1046 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 9:24.87 | 3 | 1024 |
| April 11, 2015 | The BIG Meet - Stanford v California | 9:25.04 | 1 | 1024 |
| April 12, 2014 | Stanford Big Meet | 9:32.42 | 4 | 1000 |
| April 7, 2012 | Stanford Invitational | 9:48.77 | 1 | 949 |
| March 30, 2013 | Stanford Invitational | 9:57.85 | 1 | 921 |
| March 16, 2013 | St. Francis Invitational | 10:03.09 | 1 | 905 |
| March 26, 2011 | Stanford Invitational | 10:20.88 | 3 | 852 |
| March 20, 2010 | St. Francis Invitational | 10:36.00 | 2 | 808 |
3200m
942
Points
10:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | CIF State Track and Field Championships | 10:31.50 | 9 | 942 |
| May 24, 2013 | CIF Central Coast Section Finals | 10:32.33 | 3 | 940 |
| May 4, 2013 | SCCAL Finals | 10:33.02 | 2 | 938 |
| June 2, 2012 | CIF State Track and Field Championships | 10:33.16 | 7 | 937 |
| June 4, 2011 | CIF State Track and Field Championships | 10:37.17 | 15 | 926 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 10:37.81 | 1 | 924 |
| May 26, 2012 | CIF Central Coast Section Finals | 10:43.73 | 3 | 907 |
| May 19, 2012 | Central Coast Section Trials | 10:45.36 | 1 | 903 |
| May 18, 2013 | CIF Central Coast Section Trials | 10:53.40 | 4 | 880 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 10:57.80 | 2 | 868 |
5000m
1145
Points
15:09.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2018 | KBC Night of Athletics | 15:09.62 | 7 | 1145 |
| Sept. 1, 2019 | ISTAF Berlin | 15:10.21 | 7 | 1144 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 15:20.10 | 9 | 1125 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 15:25.48 | 7 | 1115 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 15:25.83 | 9 | 1114 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 15:27.36 | 1 | 1111 |
| June 27, 2021 | U.S. Olympic Trials | 15:33.54 | 5 | 1099 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:33.54 | 10 | 1099 |
| June 24, 2018 | USATF Outdoor Championships | 15:36.89 | 5 | 1093 |
| May 18, 2024 | USATF LA Grand Prix | 15:41.62 | 14 | 1084 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 15:41.64 | 5 | 1084 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 15:43.77 | 4 | 1080 |
| Jan. 26, 2018 | UW Invitational | 15:46.02 | 2 | 1076 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 15:54.12 | 13 | 1061 |
| Jan. 28, 2017 | UW Invitational | 15:56.89 | 1 | 1056 |
| April 4, 2015 | Stanford Invitational | 16:01.23 | 5 | 1048 |
| June 27, 2021 | U.S. Olympic Team Trials | 16:02.92 | 13 | 1045 |
| May 30, 2015 | NCAA Division I West Preliminary | 16:04.85 | 10 | 1041 |
| Feb. 13, 2016 | Iowa State Classic | 16:06.25 | 6 | 1039 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 16:10.20 | 13 | 1031 |
| May 28, 2016 | NCAA Division I West Preliminary | 16:10.57 | 4 | 1031 |
| Feb. 14, 2015 | Husky Classic | 16:20.30 | 13 | 1013 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 16:21.35 | 13 | 1011 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 16:22.64 | 8 | 1009 |
| April 5, 2014 | Stanford Invitational | 16:37.83 | 16 | 982 |
| May 31, 2014 | NCAA Division I West Preliminary | 16:39.19 | 21 | 979 |
| May 18, 2014 | Pac 12 Championships | 16:51.62 | 13 | 957 |
| June 16, 2012 | New Balance Outdoor Nationals | 16:59.87 | 6 | 943 |
5000m_cc
864
Points
17:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:46.00 | 1 | 864 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:56.00 | 4 | 847 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:00.00 | 0 | 841 |
| Aug. 30, 2014 | University of San Francisco Invitational | 18:02.40 | 3 | 837 |
| Sept. 24, 2011 | Stanford Invitational | 18:06.00 | 2 | 831 |
| Sept. 25, 2010 | Stanford Invitational | 18:37.00 | 3 | 781 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:37.00 | 11 | 781 |
| Dec. 4, 2010 | Foot Locker West Regional | 19:17.00 | 26 | 719 |
| Sept. 26, 2009 | Stanford Invitational | 19:22.00 | 8 | 711 |
6000m_cc
1101
Points
19:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 19:02.60 | 4 | 1101 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 19:12.50 | 5 | 1087 |
| Nov. 10, 2017 | NCAA DI West Regional | 19:40.20 | 8 | 1046 |
| Nov. 11, 2016 | NCAA DI West Regional | 19:44.10 | 7 | 1040 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:03.50 | 27 | 1012 |
| Oct. 2, 2015 | Washington Invitational | 20:08.00 | 10 | 1006 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 20:13.90 | 18 | 998 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:23.50 | 12 | 984 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:27.70 | 40 | 978 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:32.10 | 26 | 972 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 20:35.20 | 8 | 968 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:39.10 | 67 | 962 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 20:39.70 | 24 | 961 |
| Sept. 3, 2016 | University of San Francisco Invitational | 20:52.30 | 1 | 944 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 20:56.00 | 27 | 939 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:56.00 | 1 | 939 |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:26.20 | 39 | 897 |
| Nov. 14, 2014 | NCAA D1 West Regional | 21:27.10 | 55 | 896 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:32.70 | 149 | 889 |
| Sept. 16, 2017 | USD Invite | 21:34.40 | 2 | 886 |
| Sept. 27, 2014 | Stanford Invitational | 21:45.00 | 26 | 872 |
800m
842
Points
2:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2013 | Soquel & Scotts Valley vs Harbor | 2:19.38 | 1 | 842 |
| March 7, 2013 | Santa Cruz Triangular | 2:19.84 | 1 | 835 |
| March 21, 2013 | Scotts Valley vs. SLV | 2:20.91 | 2 | 819 |
| April 16, 2011 | Bill Kearney Invitational | 2:27.42 | 11 | 724 |
mile
1077
Points
4:35.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:35.88 | 5 | 1077 |
| Jan. 14, 2017 | UW Indoor Preview | 4:42.27 | 4 | 1033 |
| March 30, 2013 | Stanford Invitational | 4:56.43 | 6 | 937 |
| April 7, 2012 | Stanford Invitational | 4:59.33 | 1 | 918 |
3mile_cc
756
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Central Coast Section Championships | 18:11.00 | 2 | 756 |
| Oct. 16, 2010 | Monterey Bay Invitational | 18:46.00 | 1 | 701 |
Long-Distance
Event Group
1145
Points
15:09.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2018 | 5000m | KBC Night of Athletics | 15:09.62 | 7 | 1145 |
| Sept. 1, 2019 | 5000m | ISTAF Berlin | 15:10.21 | 7 | 1144 |
| May 3, 2018 | 5000m | Payton Jordan Cardinal Invitational | 15:20.10 | 9 | 1125 |
| June 25, 2017 | 5000m | USATF Outdoor Track & Field Championships | 15:25.48 | 7 | 1115 |
| May 5, 2017 | 5000m | Payton Jordan Cardinal Invitational | 15:25.83 | 9 | 1114 |
Mile
Event Group
1129
Points
4:09.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 14, 2018 | 1500m | Guldensporenmeeting | 4:09.74 | 2 | 1129 |
| April 21, 2018 | 1500m | Cardinal Classic | 4:10.63 | 1 | 1122 |
| Aug. 21, 2019 | 1500m | Morten Games | 4:15.46 | 9 | 1085 |
| Feb. 24, 2018 | Mile | Mountain Pacific Sports Federation Championships | 4:35.88 | 5 | 1077 |
| April 22, 2016 | 1500m | Stanford Twilight | 4:19.45 | 7 | 1055 |
Distance
Event Group
1109
Points
8:59.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 8:59.23 | 4 | 1109 |
| March 10, 2018 | 3000m | NCAA DI Indoor Track and Field Championships | 9:02.31 | 4 | 1098 |
| Feb. 11, 2017 | 3000m | Husky Classic | 9:04.78 | 3 | 1090 |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 9:09.89 | 4 | 1073 |
| March 11, 2017 | 3000m | NCAA DI Indoor Track and Field Championships | 9:10.92 | 5 | 1070 |
Cross Country
Event Group
1101
Points
19:02.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 19:02.60 | 4 | 1101 |
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 19:12.50 | 5 | 1087 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 19:40.20 | 8 | 1046 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 19:44.10 | 7 | 1040 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 20:03.50 | 27 | 1012 |
Mid-D
Event Group
842
Points
2:19.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2013 | 800m | Soquel & Scotts Valley vs Harbor | 2:19.38 | 1 | 842 |
| March 7, 2013 | 800m | Santa Cruz Triangular | 2:19.84 | 1 | 835 |
| March 21, 2013 | 800m | Scotts Valley vs. SLV | 2:20.91 | 2 | 819 |
| April 16, 2011 | 800m | Bill Kearney Invitational | 2:27.42 | 11 | 724 |
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