Valerie Siebol-DeR

Pasco Senior High School • 2025 • WA

819

RANGE

3200m

791

11:26.49

1600m

786

5:18.37

3 Mile XC

768

18:03.81

800m

729

2:27.06

Peak: 790 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1888

Nation

#61

State

Wins Against

Max: 1250

1500m

750

Points

5:03.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Kiwanis Twilight Invitational	5:03.39	2	750

1600m

786

Points

5:18.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Timberwolf Invite	5:18.37	1	786
April 27, 2024 HS	Bill Harris Invitational	5:20.63	4	772
March 19, 2025 HS	Chiawana Jamboree	5:22.19	1	763
May 2, 2024 HS	MCC #4: Walla Walla & Pasco @ Hanford	5:22.60	1	760
April 10, 2024 HS	MCC#1 Richland, Pasco @ Kamiakin	5:24.38	3	750
March 22, 2025 HS	Papa Wells Invitational	5:25.00	1	746
April 25, 2024 HS	MCC #3 Kennewick, Chiawana @ Pasco	5:25.86	1	741
May 7, 2025 HS	MCC #4 Pasco, Kamiakin @ Kennewick	5:26.25	1	739
April 24, 2025 HS	MCC #2 Pasco, Chiawana @ Southridge	5:27.18	2	733
March 30, 2024 HS	6th Annual Clay Lewis Invite	5:29.13	2	722
May 18, 2024 HS	District 8 Championship	5:32.12	7	704
April 12, 2023 HS	MCC #1 Chiawana, Richland @ Pasco	5:34.02	2	693
April 17, 2024 HS	MCC #2 Pasco, Hermiston @ Southridge	5:34.36	1	692
May 11, 2024 HS	MCC Championships	5:35.53	6	685
May 17, 2025 HS	MCC Championships	5:36.55	8	679
April 16, 2025 HS	MCC #1 WW, Richland @ Pasco	5:41.52	4	651
March 25, 2023 HS	Ram Relays	5:42.68	6	645
March 17, 2023 HS	WindBreaker Invitational	5:42.99	2	643
April 27, 2023 HS	MCC#3: Kennewick, Pasco, @ Kamiakin	5:43.66	3	639
May 20, 2023 HS	District 8 Championships - 3A/4A	5:43.68	8	639
May 3, 2023 HS	MCC #4 Hermiston, Pasco at Southridge	5:48.24	1	615
May 13, 2023 HS	MCC Championships	5:51.28	6	598
April 29, 2023 HS	Legends Invite	5:53.86	16	585
April 28, 2022 HS	MCC #3 Kamiakin & Pasco @ Kennewick	5:56.39	7	571
April 30, 2022 HS	Legends Invite	5:56.75	8	570
March 31, 2022 HS	MCC #1: Southridge, Walla Walla @ Pasco	5:58.45	3	561
March 26, 2022 HS	Ram Relays 2022	6:05.28	6	526
April 23, 2022 HS	Prosser Rotary Invite	6:07.40	7	516
April 19, 2023 HS	MCC #2 Pasco, Walla Walla, @ Hanford	6:09.94	7	503
April 9, 2022 HS	Davis Invitational	6:12.50	1	491
March 19, 2022 HS	Richland Jamboree	6:18.39	19	463
May 6, 2022 HS	Richland High Twilight	6:26.67	6	425
May 14, 2022 HS	MCC Championship	6:32.76	17	398

2mile

775

Points

11:36.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	11:36.86	42	775

2mile_cc

760

Points

11:42.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Washington XC Senior All-Star Race	11:42.80	3	760
Sept. 1, 2023 HS	Hanford Jamboree	13:29.48	7	511
Sept. 2, 2022 HS	Hanford Jamboree	14:17.01	8	416
Sept. 3, 2021 HS	Hanford Jamboree	15:00.00	33	339

2000m

661

Points

7:17.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2023 HS	Eisenhower Jamboree	7:17.51	2	661
March 9, 2024 HS	Eisenhower Jamboree	7:19.69	1	651

2000msc

614

Points

8:41.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Davis Invitational	8:41.21	3	614

3000m

757

Points

10:53.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	10:53.80	43	757
Feb. 24, 2024 HS	EOU HS Invite	12:11.03	4	558

3200m

791

Points

11:26.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	MCC Championships	11:26.49	1	791
April 12, 2025 HS	Pasco Invite	11:27.43	7	788
May 18, 2024 HS	District 8 Championship	11:30.91	2	779
April 5, 2025 HS	Oregon Relays	11:33.24	42	773
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	11:36.49	15	765
March 29, 2025 HS	7th Annual Clay Lewis Invite	11:36.81	2	764
April 13, 2024 HS	Pasco Invite	11:41.35	8	752
May 11, 2024 HS	MCC Championships	11:44.29	2	745
April 27, 2024 HS	Bill Harris Invitational	11:48.42	5	734
April 26, 2025 HS	Timberwolf Invite	11:57.20	2	712
March 16, 2024 HS	Papa Wells Invitational	12:01.73	2	701
March 17, 2023 HS	WindBreaker Invitational	12:02.55	3	699
May 13, 2023 HS	MCC Championships	12:17.23	5	663
March 30, 2024 HS	6th Annual Clay Lewis Invite	12:21.91	4	652
April 1, 2023 HS	5th Annual Clay Lewis Invite	12:23.67	1	648
April 15, 2023 HS	Pasco Invitational	12:30.03	29	633
May 20, 2023 HS	District 8 Championships - 3A/4A	12:30.51	11	631
April 19, 2023 HS	MCC #2 Pasco, Walla Walla, @ Hanford	12:45.59	1	597
April 23, 2022 HS	Prosser Rotary Invite	12:54.58	4	576
March 19, 2022 HS	Richland Jamboree	13:05.73	9	551
April 2, 2022 HS	4th Annual Clay Lewis Invite	13:08.53	3	545
May 14, 2022 HS	MCC Championship	13:16.00	11	529
March 26, 2022 HS	Ram Relays 2022	13:18.07	6	525
April 28, 2022 HS	MCC #3 Kamiakin & Pasco @ Kennewick	13:19.49	5	522
April 30, 2022 HS	Legends Invite	13:31.25	9	497

5000m_cc

755

Points

18:53.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	District 6 Championships	18:53.12	3	755
Oct. 24, 2024 HS	MCC Championships	19:13.37	1	724
Oct. 20, 2022 HS	MCC Championships at Leslie Groves Park Richland	19:17.21	7	718
Sept. 28, 2024 HS	Nike Portland XC	19:35.30	1	691
Sept. 26, 2024 HS	MCC Meet #1	19:41.06	3	682
Nov. 16, 2024 HS	NXR Northwest Regional Championships	19:42.10	42	681
Oct. 28, 2023 HS	District 8 XC Championship Meet	19:56.38	6	660
Nov. 9, 2024 HS	WIAA State XC Championships	19:59.00	90	656
Sept. 30, 2023 HS	Nike Portland XC	20:14.00	1	634
Oct. 29, 2022 HS	District 8 Regional Meet 2022	20:28.59	14	614
Oct. 19, 2023 HS	MCC XC Championship	20:34.86	3	605
Sept. 22, 2023 HS	Hawk Invite	20:37.00	4	602
Oct. 5, 2023 HS	Mustang Invite	20:45.60	2	590
Sept. 13, 2024 HS	47th Annual Catherine Creek Scamper	20:46.60	3	588
Oct. 7, 2023 HS	Pasco Big Cross	20:52.05	2	581
Nov. 4, 2023 HS	WIAA State XC Championships	20:57.80	110	573
Sept. 20, 2023 HS	MCC XC League #1 Fort Walla Walla	20:58.92	12	572
Oct. 1, 2022 HS	Pasco Big Cross	21:00.91	1	569
Nov. 11, 2023 HS	NXR Northwest Regional Championships	21:03.50	53	565
Sept. 24, 2022 HS	Nike Portland XC	21:05.10	15	563
Sept. 21, 2022 HS	MCC Meet #1	21:14.02	11	551
Sept. 22, 2021 HS	MCC XC League Meet Walla Walla	21:16.14	25	548
Oct. 6, 2022 HS	Mustang Invite	21:20.30	7	543
Sept. 25, 2021 HS	Nike Portland XC	21:56.90	31	495
Nov. 5, 2022 HS	Washington State Cross Country Championships	22:02.80	132	488
Oct. 30, 2021 HS	3A-4A District 8 Championships	22:12.27	35	476
Sept. 8, 2023 HS	46th Annual Catherine Creek Scamper	22:42.20	10	440
Oct. 21, 2021 HS	MCC Cross Country Championship	23:47.07	26	366
Sept. 10, 2021 HS	44th Annual Catherine Creek Scamper	24:42.60	19	308

800m

729

Points

2:27.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2025 HS	MCC #2 Pasco, Chiawana @ Southridge	2:27.06	3	729
May 7, 2025 HS	MCC #4 Pasco, Kamiakin @ Kennewick	2:32.88	3	649
April 17, 2024 HS	MCC #2 Pasco, Hermiston @ Southridge	2:34.96	2	621
April 1, 2023 HS	5th Annual Clay Lewis Invite	2:36.66	5	599
April 12, 2023 HS	MCC #1 Chiawana, Richland @ Pasco	2:38.21	2	580
April 19, 2023 HS	MCC #2 Pasco, Walla Walla, @ Hanford	2:38.50	4	576
March 31, 2022 HS	MCC #1: Southridge, Walla Walla @ Pasco	2:50.45	6	435
May 3, 2023 HS	MCC #4 Hermiston, Pasco at Southridge	2:51.29	5	426
April 9, 2022 HS	Davis Invitational	2:58.88	4	348

3mile_cc

768

Points

18:03.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2024 HS	MCC Meet #2	18:03.81	1	768
Sept. 21, 2024 HS	Apple Ridge Run Invite - 2A, 3A, 4A	18:40.00	1	710
Oct. 12, 2022 HS	MCC #2 League Meet	19:16.11	5	654
Oct. 12, 2023 HS	MCC XC League #2 Lawrence Scott Park	19:23.77	13	643
Sept. 16, 2023 HS	Apple Ridge Run Invite - 2A, 3A, 4A	20:02.00	1	587
Sept. 17, 2022 HS	Apple Ridge Run Invite - 2A, 3A, 4A	20:23.00	6	557
Sept. 18, 2021 HS	Apple Ridge Run Invite - 2A, 3A, 4A	21:04.00	8	502

Mile

Event Group

786

Points

5:18.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1600m	Timberwolf Invite	5:18.37	1	786
April 27, 2024 HS	1600m	Bill Harris Invitational	5:20.63	4	772
March 19, 2025 HS	1600m	Chiawana Jamboree	5:22.19	1	763
May 2, 2024 HS	1600m	MCC #4: Walla Walla & Pasco @ Hanford	5:22.60	1	760
May 2, 2025 HS	1500m	Kiwanis Twilight Invitational	5:03.39	2	750
April 10, 2024 HS	1600m	MCC#1 Richland, Pasco @ Kamiakin	5:24.38	3	750
March 22, 2025 HS	1600m	Papa Wells Invitational	5:25.00	1	746
April 25, 2024 HS	1600m	MCC #3 Kennewick, Chiawana @ Pasco	5:25.86	1	741
May 7, 2025 HS	1600m	MCC #4 Pasco, Kamiakin @ Kennewick	5:26.25	1	739
April 24, 2025 HS	1600m	MCC #2 Pasco, Chiawana @ Southridge	5:27.18	2	733
March 30, 2024 HS	1600m	6th Annual Clay Lewis Invite	5:29.13	2	722
May 18, 2024 HS	1600m	District 8 Championship	5:32.12	7	704
April 12, 2023 HS	1600m	MCC #1 Chiawana, Richland @ Pasco	5:34.02	2	693
April 17, 2024 HS	1600m	MCC #2 Pasco, Hermiston @ Southridge	5:34.36	1	692
May 11, 2024 HS	1600m	MCC Championships	5:35.53	6	685
May 17, 2025 HS	1600m	MCC Championships	5:36.55	8	679
March 11, 2023 HS	2000m	Eisenhower Jamboree	7:17.51	2	661
March 9, 2024 HS	2000m	Eisenhower Jamboree	7:19.69	1	651
April 16, 2025 HS	1600m	MCC #1 WW, Richland @ Pasco	5:41.52	4	651
March 25, 2023 HS	1600m	Ram Relays	5:42.68	6	645
March 17, 2023 HS	1600m	WindBreaker Invitational	5:42.99	2	643
April 27, 2023 HS	1600m	MCC#3: Kennewick, Pasco, @ Kamiakin	5:43.66	3	639
May 20, 2023 HS	1600m	District 8 Championships - 3A/4A	5:43.68	8	639
May 3, 2023 HS	1600m	MCC #4 Hermiston, Pasco at Southridge	5:48.24	1	615
May 13, 2023 HS	1600m	MCC Championships	5:51.28	6	598
April 29, 2023 HS	1600m	Legends Invite	5:53.86	16	585
April 28, 2022 HS	1600m	MCC #3 Kamiakin & Pasco @ Kennewick	5:56.39	7	571
April 30, 2022 HS	1600m	Legends Invite	5:56.75	8	570
March 31, 2022 HS	1600m	MCC #1: Southridge, Walla Walla @ Pasco	5:58.45	3	561
March 26, 2022 HS	1600m	Ram Relays 2022	6:05.28	6	526
April 23, 2022 HS	1600m	Prosser Rotary Invite	6:07.40	7	516
April 19, 2023 HS	1600m	MCC #2 Pasco, Walla Walla, @ Hanford	6:09.94	7	503
April 9, 2022 HS	1600m	Davis Invitational	6:12.50	1	491
March 19, 2022 HS	1600m	Richland Jamboree	6:18.39	19	463
May 6, 2022 HS	1600m	Richland High Twilight	6:26.67	6	425
May 14, 2022 HS	1600m	MCC Championship	6:32.76	17	398

Distance

Event Group

791

Points

11:26.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	MCC Championships	11:26.49	1	791
April 12, 2025 HS	3200m	Pasco Invite	11:27.43	7	788
May 18, 2024 HS	3200m	District 8 Championship	11:30.91	2	779
April 5, 2025 HS	2Mile	Oregon Relays	11:36.86	42	775
April 5, 2025 HS	3200m	Oregon Relays	11:33.24	42	773
May 25, 2024 HS	3200m	WIAA 2A, 3A, 4A State Championships	11:36.49	15	765
March 29, 2025 HS	3200m	7th Annual Clay Lewis Invite	11:36.81	2	764
April 5, 2025 HS	3000m	Oregon Relays	10:53.80	43	757
April 13, 2024 HS	3200m	Pasco Invite	11:41.35	8	752
May 11, 2024 HS	3200m	MCC Championships	11:44.29	2	745
April 27, 2024 HS	3200m	Bill Harris Invitational	11:48.42	5	734
April 26, 2025 HS	3200m	Timberwolf Invite	11:57.20	2	712
March 16, 2024 HS	3200m	Papa Wells Invitational	12:01.73	2	701
March 17, 2023 HS	3200m	WindBreaker Invitational	12:02.55	3	699
May 13, 2023 HS	3200m	MCC Championships	12:17.23	5	663
March 30, 2024 HS	3200m	6th Annual Clay Lewis Invite	12:21.91	4	652
April 1, 2023 HS	3200m	5th Annual Clay Lewis Invite	12:23.67	1	648
April 15, 2023 HS	3200m	Pasco Invitational	12:30.03	29	633
May 20, 2023 HS	3200m	District 8 Championships - 3A/4A	12:30.51	11	631
April 19, 2023 HS	3200m	MCC #2 Pasco, Walla Walla, @ Hanford	12:45.59	1	597
April 23, 2022 HS	3200m	Prosser Rotary Invite	12:54.58	4	576
Feb. 24, 2024 HS	3000m	EOU HS Invite	12:11.03	4	558
March 19, 2022 HS	3200m	Richland Jamboree	13:05.73	9	551
April 2, 2022 HS	3200m	4th Annual Clay Lewis Invite	13:08.53	3	545
May 14, 2022 HS	3200m	MCC Championship	13:16.00	11	529
March 26, 2022 HS	3200m	Ram Relays 2022	13:18.07	6	525
April 28, 2022 HS	3200m	MCC #3 Kamiakin & Pasco @ Kennewick	13:19.49	5	522
April 30, 2022 HS	3200m	Legends Invite	13:31.25	9	497

Cross Country

Event Group

768

Points

18:03.81

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2024 HS	3 Mile XC	MCC Meet #2	18:03.81	1	768
Dec. 7, 2024 HS	2MileCC	Washington XC Senior All-Star Race	11:42.80	3	760
Nov. 2, 2024 HS	5K XC	District 6 Championships	18:53.12	3	755
Oct. 24, 2024 HS	5K XC	MCC Championships	19:13.37	1	724
Oct. 20, 2022 HS	5K XC	MCC Championships at Leslie Groves Park Richland	19:17.21	7	718
Sept. 21, 2024 HS	3 Mile XC	Apple Ridge Run Invite - 2A, 3A, 4A	18:40.00	1	710
Sept. 28, 2024 HS	5K XC	Nike Portland XC	19:35.30	1	691
Sept. 26, 2024 HS	5K XC	MCC Meet #1	19:41.06	3	682
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	19:42.10	42	681
Oct. 28, 2023 HS	5K XC	District 8 XC Championship Meet	19:56.38	6	660
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	19:59.00	90	656
Oct. 12, 2022 HS	3 Mile XC	MCC #2 League Meet	19:16.11	5	654
Oct. 12, 2023 HS	3 Mile XC	MCC XC League #2 Lawrence Scott Park	19:23.77	13	643
Sept. 30, 2023 HS	5K XC	Nike Portland XC	20:14.00	1	634
Oct. 29, 2022 HS	5K XC	District 8 Regional Meet 2022	20:28.59	14	614
Oct. 19, 2023 HS	5K XC	MCC XC Championship	20:34.86	3	605
Sept. 22, 2023 HS	5K XC	Hawk Invite	20:37.00	4	602
Oct. 5, 2023 HS	5K XC	Mustang Invite	20:45.60	2	590
Sept. 13, 2024 HS	5K XC	47th Annual Catherine Creek Scamper	20:46.60	3	588
Sept. 16, 2023 HS	3 Mile XC	Apple Ridge Run Invite - 2A, 3A, 4A	20:02.00	1	587
Oct. 7, 2023 HS	5K XC	Pasco Big Cross	20:52.05	2	581
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	20:57.80	110	573
Sept. 20, 2023 HS	5K XC	MCC XC League #1 Fort Walla Walla	20:58.92	12	572
Oct. 1, 2022 HS	5K XC	Pasco Big Cross	21:00.91	1	569
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	21:03.50	53	565
Sept. 24, 2022 HS	5K XC	Nike Portland XC	21:05.10	15	563
Sept. 17, 2022 HS	3 Mile XC	Apple Ridge Run Invite - 2A, 3A, 4A	20:23.00	6	557
Sept. 21, 2022 HS	5K XC	MCC Meet #1	21:14.02	11	551
Sept. 22, 2021 HS	5K XC	MCC XC League Meet Walla Walla	21:16.14	25	548
Oct. 6, 2022 HS	5K XC	Mustang Invite	21:20.30	7	543
Sept. 1, 2023 HS	2MileCC	Hanford Jamboree	13:29.48	7	511
Sept. 18, 2021 HS	3 Mile XC	Apple Ridge Run Invite - 2A, 3A, 4A	21:04.00	8	502
Sept. 25, 2021 HS	5K XC	Nike Portland XC	21:56.90	31	495
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	22:02.80	132	488
Oct. 30, 2021 HS	5K XC	3A-4A District 8 Championships	22:12.27	35	476
Sept. 8, 2023 HS	5K XC	46th Annual Catherine Creek Scamper	22:42.20	10	440
Sept. 2, 2022 HS	2MileCC	Hanford Jamboree	14:17.01	8	416
Oct. 21, 2021 HS	5K XC	MCC Cross Country Championship	23:47.07	26	366
Sept. 3, 2021 HS	2MileCC	Hanford Jamboree	15:00.00	33	339
Sept. 10, 2021 HS	5K XC	44th Annual Catherine Creek Scamper	24:42.60	19	308

Steeple

Event Group

614

Points

8:41.21

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2023 HS	2000mSC	Davis Invitational	8:41.21	3	614

Mid-D

Event Group

729

Points

2:27.06

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2025 HS	800m	MCC #2 Pasco, Chiawana @ Southridge	2:27.06	3	729
May 7, 2025 HS	800m	MCC #4 Pasco, Kamiakin @ Kennewick	2:32.88	3	649
April 17, 2024 HS	800m	MCC #2 Pasco, Hermiston @ Southridge	2:34.96	2	621
April 1, 2023 HS	800m	5th Annual Clay Lewis Invite	2:36.66	5	599
April 12, 2023 HS	800m	MCC #1 Chiawana, Richland @ Pasco	2:38.21	2	580
April 19, 2023 HS	800m	MCC #2 Pasco, Walla Walla, @ Hanford	2:38.50	4	576
March 31, 2022 HS	800m	MCC #1: Southridge, Walla Walla @ Pasco	2:50.45	6	435
May 3, 2023 HS	800m	MCC #4 Hermiston, Pasco at Southridge	2:51.29	5	426
April 9, 2022 HS	800m	Davis Invitational	2:58.88	4	348

Season Bests

Distance event group

3200m 2022 · Prosser Rot…

12:54.58 576 pts

3200m 2023 · WindBreaker…

12:02.55 699 pts

3200m 2024 · District 8 …

11:30.91 779 pts

3200m 2025 · MCC Champio…

11:26.49 791 pts

Mile event group

1600m 2022 · MCC #3 Kami…

5:56.39 571 pts

1600m 2023 · MCC #1 Chia…

5:34.02 693 pts

1600m 2024 · Bill Harris…

5:20.63 772 pts

1600m 2025 · Timberwolf …

5:18.37 786 pts

Cross Country event group

5000m 2021 · MCC XC Leag…

21:16.14 548 pts

5000m 2022 · MCC Champio…

19:17.21 718 pts

5000m 2023 · District 8 …

19:56.38 660 pts

3Mile 2024 · MCC Meet #2

18:03.81 768 pts

Mid-D event group

800m 2022 · MCC #1: Sou…

2:50.45 435 pts

800m 2023 · 5th Annual …

2:36.66 599 pts

800m 2024 · MCC #2 Pasc…

2:34.96 621 pts

800m 2025 · MCC #2 Pasc…

2:27.06 729 pts

Steeple event group

2000mSC 2023 · Davis Invit…

8:41.21 614 pts