Valerie Gruen

Briar Woods • 2024 • VA

Youth

400m

764

1:02.24

60m

747

8.52

200m

734

27.40

55m

664

8.25

Peak: 973 • 1.01x • 1 groups

Valerie Gruen

Briar Woods • 2024 • VA

985

400m

974

56.08

200m

973

24.66

4-4

60m

896

8.00

Peak: 973 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#406

Nation

#24

State

Wins Against

Max: 1250

100m

823

Points

12.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2023 HS	Tuscarora/Broad Run/ Briar Woods / Woodgrove	12.89	1	823
May 16, 2023 HS	Potomac District Championships	12.97	2	808
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	13.04	9	796

200m

973

Points

24.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2024 HS	VHSL Region 5D Outdoor Championship	24.66	2	973
June 1, 2024 HS	VHSL Class 5 State Championships	25.25	9	919
Feb. 19, 2024 HS	Armory Youth Championships	25.62	6	886
Feb. 3, 2024 HS	Speed Capital Youth Meet #2	25.64	3	884
April 27, 2024 HS	LOCO Championship	25.75	1	874
May 11, 2024 HS	19th Victor Cahoon Track Classic	25.78	3	871
Jan. 6, 2024 HS	Pre Nationals Tune Up	26.13	2	841
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	26.26	8	830
April 19, 2023 HS	Tuscarora/Broad Run/ Briar Woods / Woodgrove	26.29	1	827
April 6, 2024 HS	Spartan Classic	26.36	1	821
March 5, 2023 HS	2023 AAU Indoor Nationals	26.47	13	811
April 26, 2023 HS	Dominion Quad	26.59	1	801
Feb. 18, 2023 HS	Gamecock Youth Indoor Challenge #3	26.60	25	800
Dec. 17, 2023 HS	The Grant Holloway AAU Invitational Indoor Track Field	26.62	2	799
March 18, 2023 HS	ShamROCK Invitational	26.62	3	799
March 13, 2022 HS	New Balance Nationals Indoor	26.63	48	798
Dec. 18, 2021 HS	Grant Holloway Holiday Invitational	26.73	3	789
April 13, 2024 HS	Handley Invitational	26.83	2	781
April 27, 2022 HS	BWHS/Stone Bridge/Independence	26.85	3	779
Dec. 11, 2022 HS	Speed Capital New York - Live Results	27.08	7	760
Jan. 8, 2023 HS	Pre-Nationals Tune Up	27.10	5	759
Dec. 18, 2022 HS	Grant Holloway Holiday Invitational	27.28	3	744
Jan. 26, 2020 HS	Southeastern Youth Indoor Track & Field Championship	27.40	8	734
March 14, 2021 HS	AAU Indoor National Championships	27.81	39	701
June 27, 2021 HS	AAU Region 5 Qualifier	27.81	12	701
Feb. 16, 2020 HS	USATF National Youth Preview	27.88	13	696
June 13, 2021 HS	AAU Virginia District Qualifier	27.95	16	690
Dec. 29, 2020 HS	Technique Holiday Invitational	27.97	0	689
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	28.03	0	684
Jan. 5, 2020 HS	AAU Midseason Indoor Invitational	29.43	15	579
June 30, 2019 HS	AAU Region 5 Qualifier	29.59	20	567
July 13, 2019 HS	AAU National Club Championship	29.94	84	542

300m

841

Points

42.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	VHSL Class 5 State Indoor T & F Championships	42.33	13	841
Feb. 14, 2022 HS	5A Region D Indoor Track Championships	42.55	2	831
Jan. 27, 2022 HS	LC, BW, RV, SB Quad	44.24	1	751
Jan. 17, 2021 HS	The VA Showcase	44.26	110	750

400m

974

Points

56.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	VHSL Class 5 State Championships	56.08	2	974
May 21, 2024 HS	VHSL Region 5D Outdoor Championship	57.01	1	940
March 10, 2024 HS	Nike Indoor Nationals	57.09	3	938
May 11, 2024 HS	19th Victor Cahoon Track Classic	57.30	1	930
Feb. 3, 2024 HS	Speed Capital Youth Meet #2	58.06	2	904
April 27, 2024 HS	LOCO Championship	58.13	1	901
Feb. 19, 2024 HS	Armory Youth Championships	58.32	6	895
June 3, 2023 HS	VHSL Class 5 State Championships	58.51	10	888
May 24, 2023 HS	5A Region D Outdoor Track Championships	58.63	1	884
Jan. 6, 2024 HS	Pre Nationals Tune Up	59.09	1	868
April 29, 2023 HS	Apple Blossom Invitational	59.16	2	866
May 16, 2023 HS	Potomac District Championships	59.19	2	865
May 5, 2023 HS	5th Annual Twilight Classic	59.23	1	863
Dec. 17, 2023 HS	The Grant Holloway AAU Invitational Indoor Track Field	59.29	2	861
April 13, 2024 HS	Handley Invitational	59.64	1	849
April 6, 2024 HS	Spartan Classic	59.73	1	846
March 5, 2023 HS	2023 AAU Indoor Nationals	59.91	7	840
June 27, 2021 HS	AAU Region 5 Qualifier	59.94	3	839
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	1:00.18	8	831
Feb. 18, 2023 HS	Gamecock Youth Indoor Challenge #3	1:00.37	12	825
March 18, 2023 HS	ShamROCK Invitational	1:00.44	2	823
June 13, 2021 HS	AAU Virginia District Qualifier	1:00.74	4	813
April 12, 2023 HS	2023 Briar Woods Home Meet	1:00.76	1	812
Jan. 8, 2023 HS	Pre-Nationals Tune Up	1:01.18	5	798
June 7, 2021 HS	Region 5C Championships	1:01.74	2	780
May 5, 2021 HS	Freedom (South Riding) Quad Meet	1:01.75	1	780
Dec. 18, 2021 HS	Grant Holloway Holiday Invitational	1:01.90	3	775
June 18, 2021 HS	VHSL Class 5 State Championships	1:01.97	13	773
Dec. 18, 2022 HS	Grant Holloway Holiday Invitational	1:02.11	5	768
Feb. 16, 2020 HS	USATF National Youth Preview	1:02.24	4	764
June 30, 2019 HS	AAU Region 5 Qualifier	1:02.38	4	760
Dec. 5, 2020 HS	VA Beach Club Opener (Grand Opening)	1:02.43	0	758
Jan. 26, 2020 HS	Southeastern Youth Indoor Track & Field Championship	1:02.49	2	756
Dec. 11, 2022 HS	Speed Capital New York - Live Results	1:02.54	6	754
March 14, 2021 HS	AAU Indoor National Championships	1:02.66	21	751
Jan. 19, 2020 HS	VA Showcase (AAU)	1:03.10	3	737
Dec. 29, 2020 HS	Technique Holiday Invitational	1:03.99	0	709
May 25, 2021 HS	RR/PF/BW Tri Meet	1:04.00	1	709
May 12, 2021 HS	Quad Meet W/BW/R @ RR	1:04.21	1	702
Aug. 3, 2019 HS	AAU Junior Olympic Games	1:04.23	63	702
June 9, 2019 HS	2019 Virginia AAU North District Qualifier	1:04.25	6	701
July 13, 2019 HS	AAU National Club Championship	1:04.95	40	680
Jan. 5, 2020 HS	AAU Midseason Indoor Invitational	1:05.10	4	675

500m

779

Points

1:21.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2022 HS	Potomac District Championship	1:21.04	2	779
Dec. 13, 2021 HS	Briar Wood Polar Bear Quad	1:24.87	3	690
Jan. 13, 2022 HS	2022 Independence Quad	1:25.09	2	685
Jan. 5, 2022 HS	Tuscarora Winter Quad	1:29.84	2	581

55m

664

Points

8.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2020 HS	VA Showcase (AAU)	8.25	18	664

60m

896

Points

8.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Speed Capital Youth Meet #2	8.00	3	896
Dec. 17, 2023 HS	The Grant Holloway AAU Invitational Indoor Track Field	8.15	3	852
Dec. 17, 2023 HS	The Grant Holloway AAU Invitational Indoor Track Field	8.18	8	843
Jan. 26, 2020 HS	Southeastern Youth Indoor Track & Field Championship	8.52	11	747
Jan. 5, 2020 HS	AAU Midseason Indoor Invitational	8.70	10	699
Dec. 29, 2020 HS	Technique Holiday Invitational	8.70	0	699

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2023 HS	2023 Briar Woods Home Meet	4-4	1	1
April 19, 2023 HS	Tuscarora/Broad Run/ Briar Woods / Woodgrove	4-4	4	1

Short Sprints

Event Group

973

Points

24.66

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2024 HS	200m	VHSL Region 5D Outdoor Championship	24.66	2	973
June 1, 2024 HS	200m	VHSL Class 5 State Championships	25.25	9	919
Feb. 3, 2024 HS	60m	Speed Capital Youth Meet #2	8.00	3	896
Feb. 19, 2024 HS	200m	Armory Youth Championships	25.62	6	886
Feb. 3, 2024 HS	200m	Speed Capital Youth Meet #2	25.64	3	884
April 27, 2024 HS	200m	LOCO Championship	25.75	1	874
May 11, 2024 HS	200m	19th Victor Cahoon Track Classic	25.78	3	871
Dec. 17, 2023 HS	60m	The Grant Holloway AAU Invitational Indoor Track Field	8.15	3	852
Dec. 17, 2023 HS	60m	The Grant Holloway AAU Invitational Indoor Track Field	8.18	8	843
Jan. 6, 2024 HS	200m	Pre Nationals Tune Up	26.13	2	841
April 15, 2023 HS	200m	2023 =PR= Northern Virginia Invitational	26.26	8	830
April 19, 2023 HS	200m	Tuscarora/Broad Run/ Briar Woods / Woodgrove	26.29	1	827
April 19, 2023 HS	100m	Tuscarora/Broad Run/ Briar Woods / Woodgrove	12.89	1	823
April 6, 2024 HS	200m	Spartan Classic	26.36	1	821
March 5, 2023 HS	200m	2023 AAU Indoor Nationals	26.47	13	811
May 16, 2023 HS	100m	Potomac District Championships	12.97	2	808
April 26, 2023 HS	200m	Dominion Quad	26.59	1	801
Feb. 18, 2023 HS	200m	Gamecock Youth Indoor Challenge #3	26.60	25	800
Dec. 17, 2023 HS	200m	The Grant Holloway AAU Invitational Indoor Track Field	26.62	2	799
March 18, 2023 HS	200m	ShamROCK Invitational	26.62	3	799
March 13, 2022 HS	200m	New Balance Nationals Indoor	26.63	48	798
April 15, 2023 HS	100m	2023 =PR= Northern Virginia Invitational	13.04	9	796
Dec. 18, 2021 HS	200m	Grant Holloway Holiday Invitational	26.73	3	789
April 13, 2024 HS	200m	Handley Invitational	26.83	2	781
April 27, 2022 HS	200m	BWHS/Stone Bridge/Independence	26.85	3	779
Dec. 11, 2022 HS	200m	Speed Capital New York - Live Results	27.08	7	760
Jan. 8, 2023 HS	200m	Pre-Nationals Tune Up	27.10	5	759
Jan. 26, 2020 HS	60m	Southeastern Youth Indoor Track & Field Championship	8.52	11	747
Dec. 18, 2022 HS	200m	Grant Holloway Holiday Invitational	27.28	3	744
Jan. 26, 2020 HS	200m	Southeastern Youth Indoor Track & Field Championship	27.40	8	734
March 14, 2021 HS	200m	AAU Indoor National Championships	27.81	39	701
June 27, 2021 HS	200m	AAU Region 5 Qualifier	27.81	12	701
Jan. 5, 2020 HS	60m	AAU Midseason Indoor Invitational	8.70	10	699
Dec. 29, 2020 HS	60m	Technique Holiday Invitational	8.70	0	699
Feb. 16, 2020 HS	200m	USATF National Youth Preview	27.88	13	696
June 13, 2021 HS	200m	AAU Virginia District Qualifier	27.95	16	690
Dec. 29, 2020 HS	200m	Technique Holiday Invitational	27.97	0	689
Dec. 5, 2020 HS	200m	VA Beach Club Opener (Grand Opening)	28.03	0	684
Jan. 19, 2020 HS	55m	VA Showcase (AAU)	8.25	18	664
Jan. 5, 2020 HS	200m	AAU Midseason Indoor Invitational	29.43	15	579
June 30, 2019 HS	200m	AAU Region 5 Qualifier	29.59	20	567
July 13, 2019 HS	200m	AAU National Club Championship	29.94	84	542

Long Sprints

Event Group

974

Points

56.08

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2024 HS	400m	VHSL Class 5 State Championships	56.08	2	974
May 21, 2024 HS	400m	VHSL Region 5D Outdoor Championship	57.01	1	940
March 10, 2024 HS	400m	Nike Indoor Nationals	57.09	3	938
May 11, 2024 HS	400m	19th Victor Cahoon Track Classic	57.30	1	930
Feb. 3, 2024 HS	400m	Speed Capital Youth Meet #2	58.06	2	904
April 27, 2024 HS	400m	LOCO Championship	58.13	1	901
Feb. 19, 2024 HS	400m	Armory Youth Championships	58.32	6	895
June 3, 2023 HS	400m	VHSL Class 5 State Championships	58.51	10	888
May 24, 2023 HS	400m	5A Region D Outdoor Track Championships	58.63	1	884
Jan. 6, 2024 HS	400m	Pre Nationals Tune Up	59.09	1	868
April 29, 2023 HS	400m	Apple Blossom Invitational	59.16	2	866
May 16, 2023 HS	400m	Potomac District Championships	59.19	2	865
May 5, 2023 HS	400m	5th Annual Twilight Classic	59.23	1	863
Dec. 17, 2023 HS	400m	The Grant Holloway AAU Invitational Indoor Track Field	59.29	2	861
April 13, 2024 HS	400m	Handley Invitational	59.64	1	849
April 6, 2024 HS	400m	Spartan Classic	59.73	1	846
Feb. 26, 2022 HS	300m	VHSL Class 5 State Indoor T & F Championships	42.33	13	841
March 5, 2023 HS	400m	2023 AAU Indoor Nationals	59.91	7	840
June 27, 2021 HS	400m	AAU Region 5 Qualifier	59.94	3	839
April 15, 2023 HS	400m	2023 =PR= Northern Virginia Invitational	1:00.18	8	831
Feb. 14, 2022 HS	300m	5A Region D Indoor Track Championships	42.55	2	831
Feb. 18, 2023 HS	400m	Gamecock Youth Indoor Challenge #3	1:00.37	12	825
March 18, 2023 HS	400m	ShamROCK Invitational	1:00.44	2	823
June 13, 2021 HS	400m	AAU Virginia District Qualifier	1:00.74	4	813
April 12, 2023 HS	400m	2023 Briar Woods Home Meet	1:00.76	1	812
Jan. 8, 2023 HS	400m	Pre-Nationals Tune Up	1:01.18	5	798
June 7, 2021 HS	400m	Region 5C Championships	1:01.74	2	780
May 5, 2021 HS	400m	Freedom (South Riding) Quad Meet	1:01.75	1	780
Feb. 2, 2022 HS	500m	Potomac District Championship	1:21.04	2	779
Dec. 18, 2021 HS	400m	Grant Holloway Holiday Invitational	1:01.90	3	775
June 18, 2021 HS	400m	VHSL Class 5 State Championships	1:01.97	13	773
Dec. 18, 2022 HS	400m	Grant Holloway Holiday Invitational	1:02.11	5	768
Feb. 16, 2020 HS	400m	USATF National Youth Preview	1:02.24	4	764
June 30, 2019 HS	400m	AAU Region 5 Qualifier	1:02.38	4	760
Dec. 5, 2020 HS	400m	VA Beach Club Opener (Grand Opening)	1:02.43	0	758
Jan. 26, 2020 HS	400m	Southeastern Youth Indoor Track & Field Championship	1:02.49	2	756
Dec. 11, 2022 HS	400m	Speed Capital New York - Live Results	1:02.54	6	754
Jan. 27, 2022 HS	300m	LC, BW, RV, SB Quad	44.24	1	751
March 14, 2021 HS	400m	AAU Indoor National Championships	1:02.66	21	751
Jan. 17, 2021 HS	300m	The VA Showcase	44.26	110	750
Jan. 19, 2020 HS	400m	VA Showcase (AAU)	1:03.10	3	737
Dec. 29, 2020 HS	400m	Technique Holiday Invitational	1:03.99	0	709
May 25, 2021 HS	400m	RR/PF/BW Tri Meet	1:04.00	1	709
May 12, 2021 HS	400m	Quad Meet W/BW/R @ RR	1:04.21	1	702
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	1:04.23	63	702
June 9, 2019 HS	400m	2019 Virginia AAU North District Qualifier	1:04.25	6	701
Dec. 13, 2021 HS	500m	Briar Wood Polar Bear Quad	1:24.87	3	690
Jan. 13, 2022 HS	500m	2022 Independence Quad	1:25.09	2	685
July 13, 2019 HS	400m	AAU National Club Championship	1:04.95	40	680
Jan. 5, 2020 HS	400m	AAU Midseason Indoor Invitational	1:05.10	4	675
Jan. 5, 2022 HS	500m	Tuscarora Winter Quad	1:29.84	2	581

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2023 HS	HJ	2023 Briar Woods Home Meet	4-4	1	1
April 19, 2023 HS	HJ	Tuscarora/Broad Run/ Briar Woods / Woodgrove	4-4	4	1

Season Bests

Long Sprints event group

400m 2021 · AAU Region …

59.94 839 pts

300m 2022 · VHSL Class …

42.33 841 pts

400m 2023 · VHSL Class …

58.51 888 pts

400m 2024 · VHSL Class …

56.08 974 pts

Short Sprints event group

200m 2021 · AAU Indoor …

27.81 701 pts

200m 2022 · New Balance…

26.63 798 pts

200m 2023 · 2023 =PR= N…

26.26 830 pts

200m 2024 · VHSL Region…

24.66 973 pts

Jump event group

HJ 2023 · 2023 Briar …

4-4 1 pts

Valerie Gruen

Valerie Gruen

Valerie Gruen

Valerie Gruen

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Valerie Gruen

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Valerie Gruen

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hj

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