Performance Dashboard
Athlete analytics & progression tracking
1500m
951
Points
4:33.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 4:33.53 | 34 | 951 |
| March 25, 2016 | CSU Fum McGraw Quadrangular | 4:45.33 | 3 | 869 |
1600m
875
Points
5:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Colorado State Track and Field Championships | 5:04.14 | 6 | 875 |
| April 18, 2014 | R2-J Invite | 5:12.51 | 2 | 822 |
| March 22, 2014 | Mickey Dunn Invitational | 5:15.38 | 1 | 804 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 5:18.03 | 1 | 788 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 5:37.07 | 5 | 676 |
| March 14, 2014 | Rifle Invitational | 5:37.92 | 1 | 671 |
| April 6, 2013 | Eagle Valley Invitational | 5:41.35 | 1 | 652 |
| May 4, 2013 | Battle Mountain Husky Invitational | 5:41.75 | 1 | 650 |
| March 17, 2012 | Windsor Invitational | 5:51.62 | 7 | 597 |
200m
606
Points
29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2014 | Battle Mountain Husky Invitational | 29.05 | 7 | 606 |
3000m
986
Points
9:36.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 9:36.74 | 4 | 986 |
| Feb. 8, 2019 | Husky Classic | 9:52.14 | 17 | 938 |
| Jan. 13, 2018 | Potts Indoor Invitational | 10:02.66 | 1 | 906 |
| April 7, 2018 | Colorado Invitational | 10:04.50 | 1 | 900 |
| March 21, 2015 | Jerry Quiller Classic | 10:17.30 | 3 | 862 |
| Jan. 24, 2015 | Air Force Invitational | 10:18.88 | 5 | 857 |
| Jan. 14, 2017 | Potts Indoor Invitational | 10:27.76 | 6 | 831 |
3000msc
1237
Points
9:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 9:03.22 | 1 | 1237 |
| July 5, 2025 | Eugene Diamond League Prefontaine Classic | 9:16.57 | 12 | 1203 |
| June 27, 2021 | U.S. Olympic Team Trials | 9:18.34 | 3 | 1198 |
| June 27, 2021 | U.S. Olympic Team Trials | 9:28.37 | 6 | 1173 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 9:29.61 | 2 | 1170 |
| April 16, 2022 | 62nd Mt. SAC Relays | 9:31.20 | 2 | 1166 |
| Aug. 11, 2024 | 2024 Summer Olympics | 9:34.08 | 15 | 1159 |
| May 9, 2021 | USATF Golden Games | 9:35.73 | 6 | 1155 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 9:47.97 | 1 | 1125 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 9:48.40 | 5 | 1124 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 9:50.98 | 4 | 1117 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 9:51.22 | 6 | 1117 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 9:52.04 | 6 | 1115 |
| May 12, 2019 | Pac-12 Championships | 10:01.19 | 1 | 1093 |
| May 12, 2018 | Pac-12 Championships | 10:02.78 | 3 | 1089 |
| May 15, 2016 | Pac-12 Championships | 10:05.65 | 4 | 1082 |
| April 28, 2018 | OSU High Performance | 10:05.73 | 3 | 1082 |
| May 28, 2016 | NCAA Division I West Preliminary | 10:09.89 | 4 | 1072 |
| April 21, 2018 | Cardinal Classic | 10:15.15 | 2 | 1059 |
| April 2, 2016 | Stanford Invitational | 10:26.06 | 5 | 1034 |
| May 17, 2015 | Pac-12 Championships | 10:28.08 | 7 | 1029 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 10:41.36 | 22 | 998 |
| April 18, 2015 | Mt. SAC Relays | 10:45.46 | 8 | 989 |
| May 30, 2015 | NCAA Division I West Preliminary | 10:46.63 | 34 | 986 |
| April 11, 2015 | Colorado Invitational | 11:09.03 | 2 | 936 |
3200m
753
Points
11:40.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Western Slope Multi-Leagues Meet | 11:40.96 | 1 | 753 |
400m
783
Points
1:01.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Eagle Valley Invitational | 1:01.66 | 2 | 783 |
| May 7, 2011 | Battle Mountain Husky Invitational | 1:01.86 | 2 | 776 |
| April 14, 2012 | Glenwood Springs Demon Invitational | 1:02.01 | 5 | 771 |
| May 4, 2013 | Battle Mountain Husky Invitational | 1:02.71 | 2 | 749 |
5000m
1033
Points
16:09.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Pac-12 Championships | 16:09.11 | 7 | 1033 |
| May 15, 2016 | Pac-12 Championships | 16:49.51 | 18 | 961 |
5000m_cc
856
Points
17:51.00
Personal Record
6000m_cc
999
Points
20:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 20:12.70 | 15 | 999 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 20:17.90 | 14 | 992 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:31.23 | 30 | 973 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 20:35.60 | 40 | 967 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 20:40.30 | 64 | 960 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:42.50 | 29 | 957 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:04.40 | 136 | 927 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 21:36.09 | 24 | 884 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:53.50 | 13 | 861 |
| Feb. 7, 2015 | USA Cross Country Championships | 21:54.00 | 2 | 860 |
| March 28, 2015 | IAAF World Cross Country Championships | 22:58.00 | 62 | 778 |
| March 28, 2015 | IAAF World Cross Country Championships | 22:58.00 | 62 | 778 |
800m
887
Points
2:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Western Slope Multi-Leagues Meet | 2:16.43 | 1 | 887 |
| April 26, 2014 | Liberty Bell Invitational | 2:16.48 | 5 | 887 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:16.55 | 9 | 885 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 2:16.93 | 2 | 880 |
| April 20, 2012 | R2-J Invite | 2:17.09 | 3 | 877 |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 2:18.03 | 9 | 862 |
| May 18, 2013 | Colorado State Track and Field Championships | 2:18.09 | 11 | 862 |
| May 19, 2012 | Colorado State Track and Field Championships | 2:18.26 | 4 | 859 |
| March 28, 2014 | Broomfield Shootout | 2:19.02 | 4 | 847 |
| April 9, 2016 | Colorado Invitational | 2:19.23 | 3 | 844 |
| April 27, 2013 | Liberty Bell Invitational | 2:19.47 | 10 | 840 |
| April 7, 2012 | Eagle Valley Invitational | 2:21.34 | 1 | 812 |
| May 11, 2012 | 2A/3A/4A Western Slope Leagues Meet | 2:21.36 | 2 | 812 |
| April 20, 2013 | Dakota Ridge Invitational | 2:21.81 | 4 | 805 |
| March 23, 2013 | Mickey Dunn Invitational | 2:24.75 | 2 | 762 |
| March 17, 2012 | Windsor Invitational | 2:32.83 | 9 | 650 |
| March 26, 2011 | Mickey Dunn Invitational | 2:39.72 | 15 | 561 |
| April 23, 2011 | Rifle Invitational | 2:56.38 | 16 | 373 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Boulder Invitational I | 4-6 | 6 | 1 |
| March 26, 2011 | Mickey Dunn Invitational | 4-8 | 3 | 1 |
| March 19, 2011 | Frederick Warrior Pow Wow | 4-8 | 4 | 1 |
| May 14, 2011 | 4A Western Slope League Meet | 5-0 | 2 | 1 |
| April 2, 2011 | Warrior Wild West Invitational | 5-0 | 3 | 1 |
| April 9, 2011 | Eagle Valley Invitational | 5-1 | 1 | 1 |
mile
973
Points
4:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:51.06 | 5 | 973 |
| Feb. 14, 2015 | Husky Classic | 4:52.10 | 6 | 966 |
| Feb. 4, 2017 | Colorado Open | 5:01.16 | 2 | 906 |
tj
1
Points
26-8.5
Personal Record
Mile
Event Group
973
Points
4:51.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Mile | Mountain Pacific Sports Federation Championships | 4:51.06 | 5 | 973 |
| Feb. 14, 2015 | Mile | Husky Classic | 4:52.10 | 6 | 966 |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:33.53 | 34 | 951 |
| Feb. 4, 2017 | Mile | Colorado Open | 5:01.16 | 2 | 906 |
| May 17, 2014 | 1600m | Colorado State Track and Field Championships | 5:04.14 | 6 | 875 |
Short Sprints
Event Group
606
Points
29.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2014 | 200m | Battle Mountain Husky Invitational | 29.05 | 7 | 606 |
Distance
Event Group
986
Points
9:36.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Husky Classic | 9:36.74 | 4 | 986 |
| Feb. 8, 2019 | 3000m | Husky Classic | 9:52.14 | 17 | 938 |
| Jan. 13, 2018 | 3000m | Potts Indoor Invitational | 10:02.66 | 1 | 906 |
| April 7, 2018 | 3000m | Colorado Invitational | 10:04.50 | 1 | 900 |
| March 21, 2015 | 3000m | Jerry Quiller Classic | 10:17.30 | 3 | 862 |
Steeple
Event Group
1237
Points
9:03.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:03.22 | 1 | 1237 |
| July 5, 2025 | 3000mSC | Eugene Diamond League Prefontaine Classic | 9:16.57 | 12 | 1203 |
| June 27, 2021 | 3000mSC | U.S. Olympic Team Trials | 9:18.34 | 3 | 1198 |
| June 27, 2021 | 3000mSC | U.S. Olympic Team Trials | 9:28.37 | 6 | 1173 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:29.61 | 2 | 1170 |
Long Sprints
Event Group
783
Points
1:01.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 400m | Eagle Valley Invitational | 1:01.66 | 2 | 783 |
| May 7, 2011 | 400m | Battle Mountain Husky Invitational | 1:01.86 | 2 | 776 |
| April 14, 2012 | 400m | Glenwood Springs Demon Invitational | 1:02.01 | 5 | 771 |
| May 4, 2013 | 400m | Battle Mountain Husky Invitational | 1:02.71 | 2 | 749 |
Long-Distance
Event Group
1033
Points
16:09.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 5000m | Pac-12 Championships | 16:09.11 | 7 | 1033 |
| May 15, 2016 | 5000m | Pac-12 Championships | 16:49.51 | 18 | 961 |
Cross Country
Event Group
999
Points
20:12.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 6000mCC | Pac 12 Cross Country Championships | 20:12.70 | 15 | 999 |
| Nov. 9, 2018 | 6000mCC | NCAA Division I Mountain Region | 20:17.90 | 14 | 992 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 20:31.23 | 30 | 973 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:35.60 | 40 | 967 |
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 20:40.30 | 64 | 960 |
Mid-D
Event Group
887
Points
2:16.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | Western Slope Multi-Leagues Meet | 2:16.43 | 1 | 887 |
| April 26, 2014 | 800m | Liberty Bell Invitational | 2:16.48 | 5 | 887 |
| May 17, 2014 | 800m | Colorado State Track and Field Championships | 2:16.55 | 9 | 885 |
| May 10, 2014 | 800m | Western Slope Multi-Leagues Meet | 2:16.93 | 2 | 880 |
| April 20, 2012 | 800m | R2-J Invite | 2:17.09 | 3 | 877 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | HJ | Boulder Invitational I | 4-6 | 6 | 1 |
| March 26, 2011 | HJ | Mickey Dunn Invitational | 4-8 | 3 | 1 |
| March 19, 2011 | HJ | Frederick Warrior Pow Wow | 4-8 | 4 | 1 |
| May 14, 2011 | HJ | 4A Western Slope League Meet | 5-0 | 2 | 1 |
| April 2, 2011 | HJ | Warrior Wild West Invitational | 5-0 | 3 | 1 |
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