Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2021 | Section 1 Kick Off #3 | 3:07.12 | 1 | 780 |
| Jan. 20, 2018 | New Balance Games | 3:20.88 | 6 | 637 |
| Dec. 9, 2017 | Section 1 Kick Off #1 | 3:25.24 | 20 | 595 |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 3:26.20 | 5 | 585 |
1500m
894
Points
4:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 4:41.72 | 10 | 894 |
| April 12, 2024 | Stevenson Invitational | 4:42.34 | 2 | 890 |
| May 18, 2021 | Section 1 League 2D Champs | 4:42.73 | 1 | 887 |
| March 22, 2024 | Fred Hardy Invitational | 4:43.24 | 14 | 883 |
| Feb. 20, 2022 | Section 1 State Qualifier | 4:46.01 | 2 | 864 |
| May 20, 2022 | Rockland County Champs | 4:48.90 | 2 | 845 |
| May 2, 2022 | Section 1 League 2E Champs | 4:49.20 | 1 | 843 |
| Feb. 14, 2022 | Section 1 Class B Champs | 4:49.44 | 1 | 841 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 4:49.70 | 8 | 839 |
| June 10, 2021 | Section 1 Class B Championships | 4:49.81 | 2 | 839 |
| June 4, 2021 | Rockland County Champs | 4:51.23 | 2 | 829 |
| May 29, 2021 | Red Raider Relays | 4:51.59 | 1 | 827 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 4:54.14 | 21 | 810 |
| May 6, 2019 | Section 1 League 2C Champs | 4:54.68 | 4 | 806 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 4:54.96 | 2 | 805 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 4:56.50 | 1 | 794 |
| May 28, 2022 | Section 1 Class B Championships | 5:00.00 | 1 | 772 |
| May 4, 2022 | Section 1 Duals | 5:00.60 | 1 | 768 |
| Feb. 1, 2020 | Section 1 Class B Champs | 5:02.45 | 4 | 756 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:03.68 | 12 | 748 |
| May 18, 2018 | Rockland County Champs | 5:04.01 | 8 | 746 |
| May 11, 2018 | Friendship Games | 5:04.89 | 4 | 741 |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 5:05.18 | 5 | 739 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 5:16.22 | 1 | 671 |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 5:16.50 | 2 | 669 |
| May 25, 2018 | Section 1 Class B Championships | 5:19.36 | 14 | 652 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 5:29.89 | 6 | 592 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 5:38.75 | 108 | 543 |
1600m
826
Points
5:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2022 | The Varsity Classic | 5:11.94 | 3 | 826 |
| Dec. 27, 2019 | Pearl River Holiday Festival | 5:26.40 | 1 | 738 |
| April 21, 2018 | Red Raider Relays | 5:34.66 | 27 | 690 |
| Jan. 18, 2018 | The Armory Frosh / Novice Meet | 5:36.80 | 2 | 678 |
| Dec. 27, 2017 | Pearl River Holiday Festival | 5:52.60 | 7 | 591 |
2mile
866
Points
11:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 11:02.63 | 7 | 866 |
| Jan. 22, 2022 | New Balance Games | 11:12.72 | 6 | 839 |
| Jan. 18, 2020 | New Balance Games | 11:40.11 | 4 | 767 |
| Jan. 19, 2019 | New Balance Games | 12:01.74 | 18 | 712 |
2400m_cc
568
Points
9:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2017 | Luke Parlatore XC Invitational | 9:34.00 | 3 | 568 |
| Oct. 30, 2017 | Ray Roswell Memorial Freshman Championships | 9:43.99 | 2 | 538 |
2500m_cc
512
Points
10:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2017 | Fordham Prep Development Meet #2 | 10:19.05 | 3 | 512 |
3000m
899
Points
10:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | St. John's University - Youree Spence-Garcia Meet | 10:05.09 | 2 | 899 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 10:10.82 | 60 | 881 |
| Feb. 16, 2024 | George Mason Father Diamond Invitational | 10:12.73 | 2 | 876 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 10:23.75 | 22 | 843 |
| May 1, 2021 | Pirate Relays | 10:25.02 | 1 | 839 |
| June 4, 2021 | Rockland County Champs | 10:26.48 | 1 | 835 |
| Jan. 22, 2022 | New Balance Games | 10:26.52 | 6 | 835 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 10:40.22 | 2 | 796 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 10:43.89 | 2 | 785 |
| June 10, 2021 | Section 1 Class B Championships | 10:46.21 | 2 | 779 |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 10:51.44 | 3 | 764 |
| Feb. 14, 2022 | Section 1 Class B Champs | 10:52.61 | 1 | 761 |
| May 2, 2022 | Section 1 League 2E Champs | 10:54.96 | 1 | 754 |
| Jan. 18, 2020 | New Balance Games | 10:56.99 | 4 | 749 |
| Feb. 1, 2020 | Section 1 Class B Champs | 10:58.00 | 2 | 746 |
| May 28, 2022 | Section 1 Class B Championships | 11:01.04 | 1 | 738 |
| Feb. 6, 2019 | Section 1 Class B Champs | 11:01.35 | 8 | 737 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 11:03.88 | 1 | 730 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 11:04.55 | 1 | 728 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 11:05.17 | 5 | 726 |
| May 7, 2018 | Section 1 League 2A Champs | 11:11.66 | 4 | 709 |
| May 4, 2022 | Section 1 Duals | 11:13.60 | 1 | 704 |
| Feb. 12, 2018 | Section 1 Class B Champs | 11:14.49 | 5 | 701 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 11:17.33 | 6 | 694 |
| May 25, 2018 | Section 1 Class B Championships | 11:17.56 | 2 | 693 |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 11:36.36 | 4 | 644 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 11:36.69 | 4 | 643 |
| Feb. 21, 2018 | Section 1 State Qualifier | 11:40.54 | 15 | 633 |
| May 18, 2021 | Section 1 League 2D Champs | 11:50.44 | 1 | 609 |
3000m_cc
597
Points
11:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Briarwood Invitational | 11:55.00 | 3 | 597 |
3200m
819
Points
11:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Red Raider Relays | 11:16.00 | 8 | 819 |
| April 23, 2022 | Red Raider Relays | 11:27.98 | 3 | 787 |
400m
694
Points
1:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Pearl River Friendship Games | 1:04.48 | 10 | 694 |
4000m_cc
689
Points
15:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:28.70 | 3 | 689 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:35.00 | 3 | 677 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:17.10 | 15 | 601 |
4500m_cc
661
Points
17:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:49.30 | 18 | 661 |
5000m_cc
826
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | Section 1 Regionals | 18:09.00 | 1 | 826 |
| Sept. 12, 2025 | Virginia Invitational | 18:12.00 | 26 | 821 |
| Oct. 1, 2021 | Section 1 League 2F Meet | 18:22.20 | 1 | 804 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 18:40.20 | 3 | 776 |
| Sept. 1, 2023 | Mount St. Mary's 5k Duals | 18:42.80 | 2 | 772 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 18:46.00 | 2 | 767 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:47.70 | 3 | 764 |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 18:49.70 | 2 | 761 |
| Oct. 30, 2018 | Section 1 League Championships | 18:50.00 | 3 | 760 |
| Oct. 29, 2019 | Section 1 League Championships | 18:57.90 | 1 | 748 |
| Sept. 24, 2021 | Pearl River Invite | 19:03.20 | 1 | 740 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 19:06.70 | 1 | 734 |
| Nov. 20, 2021 | NY Federation Championships | 19:06.80 | 19 | 734 |
| Oct. 5, 2018 | Scarsdale Invitational | 19:07.90 | 3 | 732 |
| Nov. 6, 2021 | Section 1 Championships | 19:13.20 | 1 | 724 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 19:23.49 | 2 | 709 |
| Nov. 23, 2019 | NY Federation Championships | 19:35.80 | 36 | 690 |
| Sept. 11, 2021 | Somers Big Red Invitational | 19:36.00 | 1 | 690 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 19:36.10 | 1 | 690 |
| Nov. 9, 2019 | Section 1 Championships | 19:37.40 | 2 | 688 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 19:38.50 | 1 | 686 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 19:38.90 | 1 | 686 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 19:42.60 | 1 | 680 |
| Sept. 14, 2019 | Briarwood Invitational | 19:48.00 | 2 | 672 |
| Sept. 18, 2021 | Bob Pratt Invitational | 19:55.90 | 1 | 660 |
| Sept. 22, 2018 | Bob Pratt Invitational | 19:58.31 | 3 | 657 |
| Sept. 15, 2018 | Briarwood Invitational | 19:59.00 | 2 | 656 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:04.00 | 24 | 649 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 20:05.30 | 6 | 647 |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 20:30.84 | 8 | 610 |
| Nov. 4, 2017 | Section 1 Championships | 20:33.10 | 15 | 607 |
| Nov. 3, 2018 | Section 1 Championships | 20:48.70 | 7 | 586 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:51.00 | 82 | 582 |
| Nov. 18, 2017 | NY Federation Championships | 20:51.90 | 124 | 581 |
| Dec. 31, 1969 | Section 1 League Championships | 21:10.31 | 11 | 556 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 21:15.20 | 15 | 550 |
| Sept. 23, 2017 | Bowdoin XC Classic | 22:26.90 | 34 | 458 |
6000m_cc
891
Points
21:30.80
Personal Record
600m
600
Points
1:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Section 1 Dendy Invitational | 1:51.80 | 6 | 600 |
800m
833
Points
2:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 1 Class B Championships | 2:19.99 | 4 | 833 |
| April 14, 2022 | Mountie Madness | 2:21.26 | 2 | 813 |
| May 20, 2021 | Mountie Madness | 2:21.84 | 2 | 805 |
| May 18, 2021 | Section 1 League 2D Champs | 2:22.19 | 1 | 800 |
| March 22, 2024 | Fred Hardy Invitational | 2:23.51 | 28 | 780 |
| June 4, 2021 | Rockland County Champs | 2:25.60 | 3 | 750 |
| May 10, 2019 | Friendship Games | 2:25.74 | 6 | 748 |
| April 12, 2024 | Stevenson Invitational | 2:29.42 | 11 | 696 |
| Jan. 21, 2023 | Cardinal Track & Field Classic | 2:29.43 | 9 | 696 |
| May 14, 2018 | Rockland County Frosh/Soph Champs | 2:30.03 | 5 | 688 |
| Jan. 16, 2019 | The Armory Frosh / Novice Meet | 2:30.50 | 1 | 681 |
| May 25, 2019 | Section 1 Class B Championships | 2:34.35 | 18 | 629 |
mile
902
Points
5:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 5:01.78 | 10 | 902 |
| Jan. 27, 2024 | George Mason Patriot Games | 5:08.24 | 9 | 860 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 5:11.72 | 8 | 838 |
| April 27, 2019 | Gold Rush | 5:22.85 | 3 | 770 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:24.16 | 11 | 763 |
| Jan. 21, 2023 | Cardinal Track & Field Classic | 5:28.93 | 6 | 734 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:58.54 | 107 | 571 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 5:59.72 | 91 | 565 |
3mile_cc
747
Points
18:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2019 | Rockland County Championship | 18:16.60 | 4 | 747 |
| Oct. 27, 2021 | Rockland County Championship | 18:22.90 | 1 | 737 |
| Oct. 25, 2018 | Rockland County Championship | 18:36.14 | 7 | 716 |
| Oct. 26, 2017 | Rockland County Championship | 20:17.40 | 21 | 565 |
Mid-D
Event Group
833
Points
2:19.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | Section 1 Class B Championships | 2:19.99 | 4 | 833 |
| April 14, 2022 | 800m | Mountie Madness | 2:21.26 | 2 | 813 |
| May 20, 2021 | 800m | Mountie Madness | 2:21.84 | 2 | 805 |
| May 18, 2021 | 800m | Section 1 League 2D Champs | 2:22.19 | 1 | 800 |
| March 22, 2024 | 800m | Fred Hardy Invitational | 2:23.51 | 28 | 780 |
Mile
Event Group
902
Points
5:01.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | Mile | New York State Showcase | 5:01.78 | 10 | 902 |
| June 19, 2021 | 1500m | New York State Showcase | 4:41.72 | 10 | 894 |
| April 12, 2024 | 1500m | Stevenson Invitational | 4:42.34 | 2 | 890 |
| May 18, 2021 | 1500m | Section 1 League 2D Champs | 4:42.73 | 1 | 887 |
| March 22, 2024 | 1500m | Fred Hardy Invitational | 4:43.24 | 14 | 883 |
Distance
Event Group
899
Points
10:05.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | St. John's University - Youree Spence-Garcia Meet | 10:05.09 | 2 | 899 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 10:10.82 | 60 | 881 |
| Feb. 16, 2024 | 3000m | George Mason Father Diamond Invitational | 10:12.73 | 2 | 876 |
| June 19, 2021 | 2Mile | New York State Showcase | 11:02.63 | 7 | 866 |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 10:23.75 | 22 | 843 |
Cross Country
Event Group
891
Points
21:30.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:30.80 | 75 | 891 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:38.80 | 25 | 881 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:49.20 | 127 | 867 |
| Oct. 28, 2023 | 6000mCC | Atlantic 10 Conference XC Championships | 21:52.10 | 21 | 863 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:53.10 | 48 | 862 |
Long Sprints
Event Group
694
Points
1:04.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 400m | Pearl River Friendship Games | 1:04.48 | 10 | 694 |
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