Performance Dashboard
Athlete analytics & progression tracking
100m
694
Points
11.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2014 | Atlantic Coast Invitational | 11.69 | 8 | 694 |
| June 22, 2013 | Atlantic Coast Invitational | 11.71 | 17 | 689 |
1000m
874
Points
2:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Virginia Meet of Champions | 2:29.30 | 2 | 874 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 2:32.75 | 2 | 807 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 2:33.41 | 5 | 794 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:34.09 | 9 | 781 |
| Jan. 26, 2013 | St. Christopher's Invitational | 2:35.01 | 1 | 764 |
| Jan. 6, 2014 | Conference 2 Regular Season Meet | 2:35.16 | 1 | 761 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 2:36.73 | 2 | 733 |
| Jan. 8, 2013 | Southeastern District Regular Season Meet #2 | 2:37.23 | 1 | 723 |
| Feb. 16, 2013 | Eastern Region Indoor T&F Championships | 2:39.17 | 9 | 689 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 2:39.52 | 1 | 683 |
| Jan. 10, 2012 | Southeastern District Regular Season Meet #2 | 2:41.19 | 3 | 654 |
| Feb. 11, 2015 | VHSL Group 6A Conference 2 Indoor T&F Championships | 2:43.23 | 1 | 619 |
| Feb. 8, 2012 | Southeastern District Indoor T&F Championships | 2:44.76 | 2 | 594 |
| Feb. 14, 2014 | VHSL Group 6A Conference 2 Indoor T&F Championships | 2:59.95 | 8 | 372 |
1600m
777
Points
4:24.67
Personal Record
200m
784
Points
23.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2014 | Atlantic Coast Invitational | 23.07 | 6 | 784 |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 23.23 | 4 | 764 |
300m
865
Points
35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 35.45 | 6 | 865 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 35.80 | 1 | 838 |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 36.09 | 2 | 815 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 37.70 | 8 | 696 |
3200m
672
Points
9:51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 9:51.86 | 1 | 672 |
| April 17, 2012 | Southeastern District Regular Season Boys Meet #3 | 10:13.31 | 2 | 582 |
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 10:14.66 | 4 | 576 |
| May 7, 2013 | Southeastern District Regular Season Boys Meet #4 | 10:15.85 | 2 | 571 |
| Jan. 8, 2013 | Southeastern District Regular Season Meet #2 | 10:17.48 | 2 | 565 |
| April 10, 2013 | Southeastern District Regular Season Boys Meet #2 | 10:17.90 | 2 | 563 |
| May 26, 2012 | Eastern Region Championships | 10:19.54 | 9 | 556 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 10:23.81 | 2 | 540 |
| March 28, 2012 | Southeastern District Regular Season Boys Meet #2 | 10:24.04 | 1 | 539 |
| March 25, 2014 | Southeastern District Regular Season Boys Meet #2 | 10:25.43 | 1 | 533 |
| Dec. 8, 2011 | Southeastern District Regular Season Meet #1 | 10:25.44 | 1 | 533 |
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 10:54.06 | 11 | 428 |
400m
883
Points
49.58
Personal Record
400h
621
Points
1:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2014 | Atlantic Coast Invitational | 1:01.78 | 7 | 621 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 1:04.29 | 16 | 532 |
500m
886
Points
1:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 1:05.07 | 3 | 886 |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 1:06.68 | 1 | 815 |
| Dec. 7, 2013 | Real Deal High School Classic | 1:06.76 | 1 | 811 |
| Dec. 8, 2012 | Real Deal High School Classic | 1:08.93 | 1 | 719 |
| Jan. 5, 2013 | Southeastern Invitational | 1:09.30 | 3 | 704 |
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 1:09.43 | 9 | 699 |
| Jan. 14, 2012 | Suffolk Stars Invitational | 1:10.28 | 9 | 665 |
| Dec. 10, 2011 | Real Deal High School Classic | 1:10.32 | 3 | 663 |
| Feb. 14, 2014 | VHSL Group 6A Conference 2 Indoor T&F Championships | 1:11.61 | 5 | 614 |
5000m_cc
593
Points
16:18.10
Personal Record
600m
906
Points
1:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 1:21.02 | 4 | 906 |
800m
1003
Points
1:50.81
Personal Record
Short Sprints
Event Group
784
Points
23.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2014 | 200m | Atlantic Coast Invitational | 23.07 | 6 | 784 |
| July 6, 2013 | 200m | Cannonball Cooper Age Group Championships | 23.23 | 4 | 764 |
| June 22, 2014 | 100m | Atlantic Coast Invitational | 11.69 | 8 | 694 |
| June 22, 2013 | 100m | Atlantic Coast Invitational | 11.71 | 17 | 689 |
Mid-D
Event Group
1003
Points
1:50.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2015 | 800m | New Balance Nationals Outdoor | 1:50.81 | 7 | 1003 |
| May 30, 2015 | 800m | VHSL Group 6A South Regional Outdoor T&F Championships | 1:52.45 | 2 | 958 |
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:52.64 | 2 | 952 |
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 1:53.36 | 2 | 933 |
| July 20, 2014 | 800m | Russell E. Blunt East Coast Invitational | 1:54.09 | 2 | 913 |
Mile
Event Group
777
Points
4:24.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2014 | 1600m | Southeastern Invitational | 4:24.67 | 1 | 777 |
| May 31, 2014 | 1600m | VHSL Group 6A South Regional Outdoor T&F Championships | 4:26.90 | 5 | 753 |
| May 17, 2014 | 1600m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 4:29.39 | 1 | 728 |
| April 18, 2015 | 1600m | Lee-Davis Invitational | 4:29.78 | 7 | 724 |
| May 19, 2012 | 1600m | Southeastern District Outdoor T&F Championships | 4:30.27 | 1 | 719 |
Long Sprints
Event Group
886
Points
1:05.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2015 | 500m | VHSL Group 6A State Indoor T&F Championships | 1:05.07 | 3 | 886 |
| July 20, 2014 | 400m | Russell E. Blunt East Coast Invitational | 49.58 | 6 | 883 |
| March 10, 2015 | 300m | VHSL Group 6A State Indoor T&F Championships | 35.45 | 6 | 865 |
| May 2, 2015 | 400m | Suffolk Invitational | 49.94 | 1 | 862 |
| April 11, 2015 | 400m | 2015 Hampton Relays | 49.98 | 2 | 860 |
Distance
Event Group
672
Points
9:51.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3200m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 9:51.86 | 1 | 672 |
| April 17, 2012 | 3200m | Southeastern District Regular Season Boys Meet #3 | 10:13.31 | 2 | 582 |
| Feb. 5, 2013 | 3200m | Southeastern District Indoor T&F Championships | 10:14.66 | 4 | 576 |
| May 7, 2013 | 3200m | Southeastern District Regular Season Boys Meet #4 | 10:15.85 | 2 | 571 |
| Jan. 8, 2013 | 3200m | Southeastern District Regular Season Meet #2 | 10:17.48 | 2 | 565 |
Hurdles
Event Group
621
Points
1:01.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2014 | 400H | Atlantic Coast Invitational | 1:01.78 | 7 | 621 |
| July 20, 2014 | 400H | Russell E. Blunt East Coast Invitational | 1:04.29 | 16 | 532 |
Cross Country
Event Group
593
Points
16:18.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 16:18.10 | 3 | 593 |
| Nov. 7, 2013 | 5K XC | VHSL Group 6A South Regional XC Championships | 16:21.86 | 4 | 583 |
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 16:31.00 | 56 | 560 |
| Sept. 22, 2012 | 5K XC | Chesapeake Public Schools Invitational | 16:34.54 | 8 | 551 |
| Nov. 1, 2012 | 5K XC | Eastern Region XC Championships | 16:35.06 | 11 | 550 |
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