Performance Dashboard
Athlete analytics & progression tracking
100m
854
Points
11.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Gar-Field County Meet #2 2023 | 11.11 | 1 | 854 |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 11.13 | 2 | 848 |
| May 8, 2021 | Cardinal District Tri Meet | 11.34 | 3 | 789 |
| April 30, 2022 | Cassel's XBC Track Experience | 11.35 | 4 | 786 |
| March 29, 2023 | Freedom (Woodbridge) County Meet #1 | 11.37 | 2 | 780 |
| May 14, 2022 | Highland Springs Invitational | 11.44 | 10 | 761 |
| April 27, 2022 | Gar-Field PWC Meet #2 | 11.46 | 2 | 755 |
| May 22, 2021 | Cardinal District #2 | 11.64 | 4 | 707 |
| June 13, 2021 | AAU Virginia District Qualifier | 12.01 | 7 | 613 |
200m
987
Points
21.56
Personal Record
300m
951
Points
34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 34.40 | 2 | 951 |
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 34.58 | 1 | 936 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 34.72 | 2 | 924 |
| Jan. 14, 2024 | The VA Showcase | 34.76 | 16 | 921 |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 34.86 | 1 | 913 |
| Jan. 24, 2024 | Colgan Weekday #3 | 35.17 | 1 | 888 |
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 35.37 | 1 | 872 |
| Jan. 19, 2023 | Gar-Field Weekday Meet | 35.84 | 1 | 835 |
| Dec. 2, 2023 | Liberty High School Opener | 35.85 | 5 | 834 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 36.85 | 11 | 757 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 37.25 | 33 | 728 |
400m
940
Points
48.65
Personal Record
500m
781
Points
1:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Liberty High School Opener | 1:07.46 | 2 | 781 |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 1:07.78 | 4 | 767 |
| Jan. 14, 2023 | Montgomery Invitational | 1:07.94 | 2 | 760 |
| Dec. 3, 2022 | Liberty High School Opener | 1:07.98 | 2 | 759 |
| Jan. 28, 2023 | Bulldog Invitational | 1:08.25 | 10 | 747 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 1:09.07 | 5 | 714 |
| Feb. 17, 2022 | Class 6 Region B Indoor Track and Field Championship | 1:09.69 | 5 | 688 |
| Dec. 6, 2021 | Woodbridge Polar Bear Meet | 1:09.94 | 1 | 678 |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 1:12.32 | 6 | 587 |
5000m_cc
2
Points
23:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | 2021 Cardinal District XC Championship | 23:33.00 | 29 | 2 |
| Sept. 24, 2022 | Oatlands Invitational | 24:14.00 | 330 | 1 |
| Sept. 11, 2021 | Oatlands Invitational | 25:11.00 | 262 | 1 |
| April 10, 2021 | Cardinal District Championship | 26:32.00 | 30 | 1 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 29:34.00 | 160 | 1 |
55m
972
Points
6.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 6.49 | 1 | 972 |
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 6.52 | 2 | 955 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 6.54 | 15 | 944 |
| March 17, 2024 | adidas Track Nationals | 6.54 | 9 | 944 |
| Jan. 31, 2024 | Woodbridge Polar Beer | 6.54 | 1 | 944 |
| March 17, 2024 | adidas Track Nationals | 6.59 | 21 | 917 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 6.63 | 3 | 896 |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 6.65 | 2 | 885 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 6.66 | 7 | 880 |
| Dec. 3, 2022 | Liberty High School Opener | 6.75 | 9 | 833 |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 6.78 | 11 | 818 |
| Jan. 14, 2023 | Montgomery Invitational | 6.81 | 29 | 802 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 6.89 | 31 | 763 |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 7.08 | 7 | 672 |
| Dec. 2, 2023 | Liberty High School Opener | 7.50 | 116 | 493 |
60m
924
Points
7.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 7.03 | 7 | 924 |
| March 17, 2024 | adidas Track Nationals | 7.06 | 21 | 908 |
800m
515
Points
2:11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Cardinal District Mini | 2:11.02 | 3 | 515 |
| April 27, 2022 | Gar-Field PWC Meet #2 | 2:19.55 | 2 | 357 |
| April 17, 2024 | Cardinal District #3 | 2:27.97 | 9 | 229 |
lj
1
Points
14-5
Personal Record
Short Sprints
Event Group
987
Points
21.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 200m | Puma Presents The East Coast International Showcase | 21.56 | 6 | 987 |
| Feb. 7, 2024 | 55m | Cardinal District Indoor Track & Field Championships | 6.49 | 1 | 972 |
| March 29, 2023 | 200m | Freedom (Woodbridge) County Meet #1 | 21.70 | 1 | 967 |
| Feb. 16, 2024 | 55m | Class 6 Region B Indoor Track and Field Championship | 6.52 | 2 | 955 |
| May 24, 2023 | 200m | Class 6 Region B Outdoor Track and Field Championship | 21.82 | 3 | 950 |
Long Sprints
Event Group
951
Points
34.40
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2024 | 300m | VHSL Class 6 State Indoor T & F Championships | 34.40 | 2 | 951 |
| May 24, 2023 | 400m | Class 6 Region B Outdoor Track and Field Championship | 48.65 | 1 | 940 |
| June 18, 2023 | 400m | New Balance Nationals Outdoor | 48.66 | 3 | 940 |
| June 3, 2023 | 400m | VHSL Class 6 State Championships | 48.68 | 2 | 938 |
| Feb. 7, 2024 | 300m | Cardinal District Indoor Track & Field Championships | 34.58 | 1 | 936 |
Cross Country
Event Group
2
Points
23:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | 2021 Cardinal District XC Championship | 23:33.00 | 29 | 2 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 24:14.00 | 330 | 1 |
| Sept. 11, 2021 | 5K XC | Oatlands Invitational | 25:11.00 | 262 | 1 |
| April 10, 2021 | 5K XC | Cardinal District Championship | 26:32.00 | 30 | 1 |
| Sept. 30, 2023 | 5K XC | 2023 Glory Days Grill Invitational | 29:34.00 | 160 | 1 |
Mid-D
Event Group
515
Points
2:11.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 800m | Cardinal District Mini | 2:11.02 | 3 | 515 |
| April 27, 2022 | 800m | Gar-Field PWC Meet #2 | 2:19.55 | 2 | 357 |
| April 17, 2024 | 800m | Cardinal District #3 | 2:27.97 | 9 | 229 |
Jump
Event Group
1
Points
14-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | LJ | Cardinal District #2 | 14-5 | 6 | 1 |
| April 23, 2022 | LJ | Trojan Invitational | 15-7 | 38 | 1 |
| May 14, 2022 | LJ | Highland Springs Invitational | 16-9 | 45 | 1 |
| Dec. 18, 2022 | LJ | Grant Holloway Holiday Invitational | 18-8.25 | 27 | 1 |
| April 27, 2022 | LJ | Gar-Field PWC Meet #2 | 19-0.5 | 7 | 1 |
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