Performance Dashboard
Athlete analytics & progression tracking
1600m
729
Points
4:29.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 4:29.23 | 8 | 729 |
| May 20, 2010 | 3A West Region | 4:31.07 | 3 | 711 |
| April 10, 2010 | Pikesville Invitational | 4:40.83 | 15 | 616 |
| Jan. 15, 2010 | Frederick County Championships | 4:44.58 | 3 | 582 |
| Dec. 30, 2009 | Mountain Express Invitational | 4:45.52 | 3 | 573 |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 4:55.63 | 4 | 485 |
5000m_cc
477
Points
17:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Interstate Classic | 17:05.60 | 18 | 477 |
| Nov. 5, 2009 | Maryland 3A West Regional | 17:30.00 | 5 | 423 |
| Oct. 31, 2009 | Frederick County Championships | 18:05.23 | 3 | 350 |
800m
838
Points
1:56.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 1:56.95 | 3 | 838 |
| May 20, 2010 | 3A West Region | 1:58.32 | 2 | 803 |
| Feb. 23, 2010 | 3A Maryland State Indoor Championship | 2:03.47 | 6 | 678 |
| Jan. 15, 2010 | Frederick County Championships | 2:05.71 | 2 | 627 |
| Jan. 2, 2010 | Prince George Holiday Invitational | 2:08.44 | 7 | 568 |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 2:11.00 | 1 | 515 |
| April 11, 2008 | Woodlawn Warrior Invitational | 2:16.05 | 20 | 418 |
3mile_cc
526
Points
16:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Frank Keyser Invitational | 16:08.20 | 7 | 526 |
| Sept. 12, 2009 | Brunswick Invitational | 16:50.00 | 7 | 426 |
| Sept. 16, 2009 | Mountain Run Invitational | 17:23.52 | 9 | 354 |
| Sept. 26, 2009 | Bull Run Invitational | 18:00.00 | 17 | 283 |
| Nov. 14, 2009 | Maryland State Championships | 18:09.00 | 18 | 266 |
Mile
Event Group
729
Points
4:29.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2010 | 1600m | Maryland State Championships | 4:29.23 | 8 | 729 |
| May 20, 2010 | 1600m | 3A West Region | 4:31.07 | 3 | 711 |
| April 10, 2010 | 1600m | Pikesville Invitational | 4:40.83 | 15 | 616 |
| Jan. 15, 2010 | 1600m | Frederick County Championships | 4:44.58 | 3 | 582 |
| Dec. 30, 2009 | 1600m | Mountain Express Invitational | 4:45.52 | 3 | 573 |
Cross Country
Event Group
526
Points
16:08.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 3 Mile XC | Frank Keyser Invitational | 16:08.20 | 7 | 526 |
| Sept. 5, 2009 | 5K XC | Interstate Classic | 17:05.60 | 18 | 477 |
| Sept. 12, 2009 | 3 Mile XC | Brunswick Invitational | 16:50.00 | 7 | 426 |
| Nov. 5, 2009 | 5K XC | Maryland 3A West Regional | 17:30.00 | 5 | 423 |
| Sept. 16, 2009 | 3 Mile XC | Mountain Run Invitational | 17:23.52 | 9 | 354 |
Mid-D
Event Group
838
Points
1:56.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2010 | 800m | Maryland State Championships | 1:56.95 | 3 | 838 |
| May 20, 2010 | 800m | 3A West Region | 1:58.32 | 2 | 803 |
| Feb. 23, 2010 | 800m | 3A Maryland State Indoor Championship | 2:03.47 | 6 | 678 |
| Jan. 15, 2010 | 800m | Frederick County Championships | 2:05.71 | 2 | 627 |
| Jan. 2, 2010 | 800m | Prince George Holiday Invitational | 2:08.44 | 7 | 568 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava