Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
797
Points
31:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII West Region | 31:56.70 | 66 | 797 |
1000m
691
Points
2:39.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 2:39.08 | 11 | 691 |
1500m
840
Points
4:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 4:01.30 | 18 | 840 |
| April 25, 2015 | UC San Diego Triton Classic | 4:02.89 | 9 | 821 |
| April 21, 2012 | Big South Championships | 4:03.78 | 14 | 811 |
| April 17, 2015 | Bryan Clay Invitational | 4:04.96 | 144 | 797 |
| May 1, 2015 | Steve Scott Invitational | 4:05.19 | 13 | 795 |
| March 31, 2012 | North Florida Invitational | 4:05.91 | 19 | 787 |
| April 4, 2015 | SF State Distance Carnival | 4:07.15 | 13 | 773 |
| March 24, 2012 | Weems Baskin Invitational | 4:13.90 | 18 | 699 |
1600m
847
Points
4:18.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Mt SAC Relays (High School) | 4:18.07 | 8 | 847 |
| March 26, 2011 | Roosevelt Speed & Distance Invitational | 4:20.37 | 3 | 822 |
| April 2, 2011 | Asics Trabuco Hills Distance Carnival | 4:21.20 | 4 | 813 |
| March 12, 2011 | Cougar Classic Invitational | 4:22.90 | 2 | 795 |
| May 7, 2010 | Baseline League Championships | 4:32.64 | 7 | 695 |
| March 27, 2010 | Percy Knox Invitational | 4:37.40 | 9 | 649 |
| March 21, 2009 | California Relays | 4:44.56 | 17 | 582 |
| May 5, 2009 | Baseline League Prelims | 4:49.06 | 16 | 542 |
3000m
745
Points
8:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Cal State LA Invitational | 8:57.69 | 17 | 745 |
| Jan. 14, 2012 | Virginia Tech Invitational | 9:02.66 | 4 | 721 |
| Feb. 11, 2012 | Tiger Paw Invitational | 9:03.99 | 8 | 714 |
3200m
749
Points
9:34.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 9:34.85 | 18 | 749 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 9:37.63 | 16 | 736 |
| April 23, 2011 | Inland Empire County Championships | 9:40.06 | 1 | 725 |
| April 3, 2010 | Trabuco Hills Invitational | 9:51.97 | 21 | 672 |
5000m
576
Points
16:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2012 | Palmetto Classic | 16:24.54 | 6 | 576 |
| Feb. 24, 2012 | Big South Indoor Championship | 16:36.33 | 26 | 547 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | Foot Locker West Regional | 16:44.00 | 57 | 528 |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:12.00 | 98 | 462 |
| Sept. 2, 2011 | Gamecocks Invitational | 17:35.10 | 18 | 412 |
6000m_cc
716
Points
19:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | California Baptist Lancer Invitational | 19:12.63 | 8 | 716 |
800m
849
Points
1:56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mangrum Invitational | 1:56.51 | 9 | 849 |
| May 9, 2015 | Occidental Invitational | 1:57.81 | 7 | 816 |
| March 31, 2012 | North Florida Invitational | 1:57.91 | 25 | 813 |
| March 28, 2015 | Point Loma Nazarene Meet | 1:58.15 | 8 | 807 |
| April 25, 2015 | UC San Diego Triton Classic | 1:58.38 | 7 | 801 |
| April 16, 2011 | Mt SAC Relays (High School) | 1:59.59 | 7 | 771 |
| April 21, 2012 | Big South Championships | 2:00.31 | 18 | 753 |
| Jan. 28, 2012 | Niswonger Invitational | 2:06.36 | 15 | 613 |
| May 5, 2009 | Baseline League Prelims | 2:06.74 | 10 | 605 |
8000m_cc
783
Points
25:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Pac West Conference Championship | 25:21.50 | 10 | 783 |
| Sept. 19, 2015 | Sundodger Invitational | 25:23.25 | 34 | 780 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 25:28.10 | 112 | 772 |
| Sept. 12, 2015 | UC-Riverside Invitational | 25:40.90 | 64 | 752 |
| Oct. 12, 2012 | Royal Cross Country Challenge | 25:45.80 | 31 | 744 |
| Oct. 9, 2015 | San Francisco State Invitational | 26:08.20 | 50 | 709 |
| Sept. 13, 2014 | UC-Riverside Invitational | 26:18.60 | 108 | 693 |
| Sept. 29, 2012 | The Citadel Invitational | 26:27.95 | 2 | 679 |
| Sept. 15, 2012 | Winthrop Invitational | 26:51.82 | 67 | 643 |
| Oct. 4, 2014 | Greater Louisville Classic | 26:53.25 | 187 | 641 |
| Nov. 7, 2014 | Pac West Conference Championship | 27:06.90 | 39 | 621 |
| Sept. 7, 2012 | College of Charleston Invitational | 27:13.00 | 5 | 613 |
| Oct. 29, 2011 | Big South Championships | 27:13.00 | 59 | 613 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 27:26.33 | 83 | 594 |
| Oct. 8, 2011 | Furman Invitational | 27:31.00 | 22 | 587 |
| Sept. 24, 2011 | The Citadel Invitational | 28:00.39 | 9 | 546 |
| Oct. 27, 2012 | Big South Championships | 28:02.39 | 63 | 544 |
| Sept. 1, 2012 | SCSDB Eye Opener | 28:12.49 | 31 | 530 |
mile
815
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 4:22.60 | 24 | 815 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:27.18 | 11 | 767 |
| Feb. 24, 2012 | Big South Indoor Championship | 4:29.32 | 14 | 745 |
| Jan. 14, 2012 | Virginia Tech Invitational | 4:39.87 | 9 | 641 |
3mile_cc
738
Points
14:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Rosemead Invitational | 14:50.70 | 1 | 738 |
| Sept. 11, 2010 | Don Bosco Tech Invitational | 14:59.00 | 4 | 714 |
| Sept. 25, 2010 | Sunny Hills Wayne Walker Invitational | 15:15.00 | 1 | 668 |
| Oct. 9, 2010 | Inland Empire Challenge | 15:15.80 | 5 | 665 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 15:32.00 | 11 | 620 |
| Oct. 3, 2009 | Yucaipa Invitational | 15:37.00 | 5 | 607 |
Cross Country
Event Group
797
Points
31:56.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 31:56.70 | 66 | 797 |
| Oct. 24, 2015 | 8000mCC | Pac West Conference Championship | 25:21.50 | 10 | 783 |
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 25:23.25 | 34 | 780 |
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 25:28.10 | 112 | 772 |
| Sept. 12, 2015 | 8000mCC | UC-Riverside Invitational | 25:40.90 | 64 | 752 |
Mid-D
Event Group
849
Points
1:56.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | Mangrum Invitational | 1:56.51 | 9 | 849 |
| May 9, 2015 | 800m | Occidental Invitational | 1:57.81 | 7 | 816 |
| March 31, 2012 | 800m | North Florida Invitational | 1:57.91 | 25 | 813 |
| March 28, 2015 | 800m | Point Loma Nazarene Meet | 1:58.15 | 8 | 807 |
| April 25, 2015 | 800m | UC San Diego Triton Classic | 1:58.38 | 7 | 801 |
Mile
Event Group
847
Points
4:18.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1600m | Mt SAC Relays (High School) | 4:18.07 | 8 | 847 |
| March 13, 2015 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:01.30 | 18 | 840 |
| March 26, 2011 | 1600m | Roosevelt Speed & Distance Invitational | 4:20.37 | 3 | 822 |
| April 25, 2015 | 1500m | UC San Diego Triton Classic | 4:02.89 | 9 | 821 |
| April 9, 2011 | Mile | Arcadia Invitational | 4:22.60 | 24 | 815 |
Distance
Event Group
749
Points
9:34.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3200m | Arcadia Invitational | 9:34.85 | 18 | 749 |
| March 7, 2015 | 3000m | Cal State LA Invitational | 8:57.69 | 17 | 745 |
| May 21, 2011 | 3200m | CIF Southern Section Division 1 Prelims | 9:37.63 | 16 | 736 |
| April 23, 2011 | 3200m | Inland Empire County Championships | 9:40.06 | 1 | 725 |
| Jan. 14, 2012 | 3000m | Virginia Tech Invitational | 9:02.66 | 4 | 721 |
Long-Distance
Event Group
576
Points
16:24.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2012 | 5000m | Palmetto Classic | 16:24.54 | 6 | 576 |
| Feb. 24, 2012 | 5000m | Big South Indoor Championship | 16:36.33 | 26 | 547 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava