Performance Dashboard
Athlete analytics & progression tracking
1500m
603
Points
4:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | John Frank Invitational | 4:23.20 | 5 | 603 |
| April 12, 2014 | John Frank Invitational | 4:26.55 | 10 | 570 |
1600m
664
Points
4:35.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Dave Allen Twilight Invitational | 4:35.86 | 2 | 664 |
| May 16, 2015 | Mountain League Championships | 4:38.71 | 4 | 636 |
| May 16, 2014 | Mid Valley League Championships | 4:44.13 | 3 | 586 |
| May 22, 2015 | Northern Section Division 3 Finals | 4:44.91 | 3 | 579 |
| March 18, 2015 | West Valley Triangular | 4:45.75 | 1 | 571 |
| April 5, 2014 | Hornet Invitational | 4:48.65 | 13 | 545 |
| March 26, 2015 | MTVL | 4:50.23 | 1 | 531 |
| March 19, 2014 | West Valley Quad | 4:52.62 | 3 | 511 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 4:54.84 | 3 | 492 |
| April 3, 2014 | Mid Valley League All-Comers | 4:57.00 | 4 | 474 |
| April 13, 2013 | John Frank Invitational | 5:00.92 | 15 | 443 |
| March 30, 2013 | Hornet Invitational | 5:01.48 | 4 | 438 |
| May 15, 2012 | Mid Valey League Finals (NO) | 5:27.44 | 4 | 257 |
3000m
527
Points
9:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John Frank Invitational | 9:45.59 | 6 | 527 |
3200m
672
Points
9:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | CIF Northern Section Finals (NS) | 9:51.90 | 2 | 672 |
| May 30, 2014 | Northern Section Finals (NS) | 9:59.31 | 4 | 640 |
| April 24, 2015 | West Valley Invitational | 10:02.81 | 4 | 625 |
| May 16, 2015 | Mountain League Championships | 10:08.11 | 2 | 603 |
| April 25, 2014 | West Valley Invitational | 10:11.07 | 12 | 591 |
| April 4, 2015 | Hornet Invitational | 10:13.00 | 4 | 583 |
| April 16, 2015 | U-Prep @ Mt. Shasta | 10:23.60 | 1 | 540 |
| May 8, 2015 | Dave Allen Twilight Invitational | 10:25.90 | 2 | 531 |
| May 22, 2015 | Northern Section Division 3 Finals | 10:26.23 | 3 | 530 |
| March 18, 2015 | West Valley Triangular | 10:29.25 | 1 | 519 |
| May 3, 2014 | Norm MacKenzie Classic | 10:31.27 | 1 | 511 |
| May 16, 2014 | Mid Valley League Championships | 10:40.50 | 1 | 476 |
| April 13, 2013 | John Frank Invitational | 10:44.27 | 11 | 462 |
| March 19, 2014 | West Valley Quad | 10:46.44 | 1 | 455 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 10:57.85 | 2 | 414 |
| May 18, 2012 | Northern Section Division 3 Finals | 11:37.23 | 4 | 290 |
| May 15, 2012 | Mid Valey League Finals (NO) | 12:21.44 | 2 | 177 |
4000m_cc
436
Points
13:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 13:44.00 | 10 | 436 |
| Sept. 7, 2013 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 14:39.00 | 36 | 296 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Springhorn Classic | 15:41.00 | 2 | 692 |
| Sept. 27, 2014 | Stanford Invitational | 16:32.00 | 9 | 558 |
| Oct. 4, 2014 | State of Jefferson Invitational | 16:33.80 | 2 | 553 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:55.86 | 1 | 500 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 17:09.99 | 7 | 467 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:37.00 | 89 | 407 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:14.00 | 114 | 333 |
| Oct. 5, 2013 | State of Jefferson Invitational | 18:27.34 | 40 | 307 |
| Oct. 6, 2012 | State of Jefferson Invitational | 18:33.04 | 38 | 297 |
| Oct. 8, 2011 | State of Jefferson Invitational | 21:04.82 | 35 | 85 |
800m
486
Points
2:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | John Frank Invitational | 2:12.45 | 10 | 486 |
| March 26, 2015 | MTVL | 2:12.54 | 1 | 484 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 2:15.54 | 2 | 427 |
mile
524
Points
4:52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Norm MacKenzie Classic | 4:52.85 | 4 | 524 |
3mile_cc
493
Points
16:21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | CIF Northern Section Finals | 16:21.55 | 4 | 493 |
| Oct. 1, 2014 | Mid-Valley League Meet | 16:38.00 | 1 | 454 |
| Nov. 5, 2014 | Mid-Valley League Finals | 17:13.00 | 1 | 376 |
| Nov. 6, 2013 | Small School Championships (NS) | 17:24.00 | 2 | 353 |
| Nov. 14, 2013 | CIF Northern Section Finals | 17:50.00 | 30 | 301 |
| Nov. 10, 2011 | CIF Northern Section Finals | 19:53.00 | 104 | 113 |
| Oct. 14, 2011 | West Valley Coed Invitational | 20:14.00 | 69 | 90 |
Mile
Event Group
664
Points
4:35.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 1600m | Dave Allen Twilight Invitational | 4:35.86 | 2 | 664 |
| May 16, 2015 | 1600m | Mountain League Championships | 4:38.71 | 4 | 636 |
| April 18, 2015 | 1500m | John Frank Invitational | 4:23.20 | 5 | 603 |
| May 16, 2014 | 1600m | Mid Valley League Championships | 4:44.13 | 3 | 586 |
| May 22, 2015 | 1600m | Northern Section Division 3 Finals | 4:44.91 | 3 | 579 |
Distance
Event Group
672
Points
9:51.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 3200m | CIF Northern Section Finals (NS) | 9:51.90 | 2 | 672 |
| May 30, 2014 | 3200m | Northern Section Finals (NS) | 9:59.31 | 4 | 640 |
| April 24, 2015 | 3200m | West Valley Invitational | 10:02.81 | 4 | 625 |
| May 16, 2015 | 3200m | Mountain League Championships | 10:08.11 | 2 | 603 |
| April 25, 2014 | 3200m | West Valley Invitational | 10:11.07 | 12 | 591 |
Cross Country
Event Group
692
Points
15:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2014 | 5K XC | Bill Springhorn Classic | 15:41.00 | 2 | 692 |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 16:32.00 | 9 | 558 |
| Oct. 4, 2014 | 5K XC | State of Jefferson Invitational | 16:33.80 | 2 | 553 |
| Oct. 11, 2014 | 5K XC | Asics Clovis Invitational | 16:55.86 | 1 | 500 |
| Nov. 13, 2014 | 3 Mile XC | CIF Northern Section Finals | 16:21.55 | 4 | 493 |
Mid-D
Event Group
486
Points
2:12.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | John Frank Invitational | 2:12.45 | 10 | 486 |
| March 26, 2015 | 800m | MTVL | 2:12.54 | 1 | 484 |
| May 7, 2014 | 800m | Mountain Valley League Finals (NS) | 2:15.54 | 2 | 427 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava