Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
651
Points
33:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 33:55.30 | 220 | 651 |
1000m
727
Points
2:37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | NH Indoor Track League | 2:37.02 | 2 | 727 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:39.68 | 24 | 680 |
| Jan. 19, 2020 | WTL Team Pentathlon at UNH | 2:44.50 | 5 | 598 |
| Jan. 6, 2019 | NH Winter Track League at USM | 2:56.62 | 10 | 416 |
1500m
786
Points
4:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:05.93 | 60 | 786 |
| Jan. 25, 2020 | WTL at Phillips Exeter | 4:07.38 | 2 | 770 |
| Feb. 2, 2020 | WTL Afternoon at UNH | 4:14.49 | 2 | 693 |
| Jan. 27, 2019 | UNH Winter Track League # 7 (Afternoon) | 4:27.44 | 10 | 562 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 4:28.69 | 6 | 550 |
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 4:29.94 | 2 | 538 |
| Jan. 6, 2019 | NH Winter Track League at USM | 4:31.32 | 10 | 525 |
1600m
803
Points
4:22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Seacoast Championships | 4:22.14 | 1 | 803 |
| Nov. 28, 2020 | NH 1600 Meter Postal | 4:27.50 | 5 | 747 |
| May 17, 2019 | Seacoast Championships | 4:47.20 | 11 | 558 |
| Dec. 11, 2021 | Clipper Winter Classic | 4:48.57 | 1 | 546 |
| May 14, 2019 | Spaulding vs. Dover and Timberlane | 4:58.40 | 2 | 463 |
| May 17, 2022 | Salem Vs Dover and Central | 4:59.31 | 4 | 455 |
2mile
802
Points
9:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 9:27.12 | 1 | 802 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 9:31.03 | 4 | 783 |
| March 13, 2022 | New Balance Nationals Indoor | 9:47.47 | 76 | 708 |
| Feb. 29, 2020 | New England Indoor Championships | 9:57.09 | 17 | 666 |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 10:10.11 | 14 | 610 |
| Jan. 12, 2019 | Dartmouth Relays | 10:29.67 | 16 | 532 |
3000m
833
Points
8:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 8:40.35 | 16 | 833 |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 8:59.16 | 3 | 738 |
| March 13, 2022 | New Balance Nationals Indoor | 9:06.40 | 78 | 703 |
| Feb. 10, 2024 | URI Coaches Invitational | 9:27.63 | 40 | 605 |
| Jan. 4, 2020 | WTL Afternoon at Plymouth | 9:32.83 | 3 | 582 |
| Dec. 15, 2018 | WTL at Phillips Exeter | 9:34.89 | 2 | 573 |
| Feb. 3, 2019 | NHIAA Division I State Championship and Battlenotes | 9:37.09 | 8 | 563 |
3200m
851
Points
9:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 9:13.30 | 16 | 851 |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 9:24.36 | 1 | 798 |
| June 4, 2022 | NHIAA Meet of Champions | 9:25.56 | 3 | 792 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:29.40 | 12 | 774 |
| May 25, 2019 | NHIAA D1 Championship | 9:55.44 | 13 | 657 |
| May 9, 2019 | Merrimack Invitational | 9:59.51 | 11 | 639 |
| April 13, 2022 | Dover vs Timberlane, Somersworth | 10:41.86 | 2 | 471 |
5000m
819
Points
14:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 14:56.97 | 32 | 819 |
| May 11, 2024 | NEICAAA Outdoor Championship | 15:00.61 | 7 | 808 |
| April 22, 2022 | CT Distance Festival | 15:15.30 | 6 | 765 |
| March 2, 2024 | NEICAAA Indoor Championships | 15:18.86 | 9 | 754 |
| Nov. 22, 2020 | NH 5000 Meter Postal | 15:31.49 | 7 | 718 |
| Jan. 27, 2024 | Riverhawk Invitational | 15:39.64 | 21 | 695 |
5000m_cc
700
Points
15:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NHIAA Meet of Champions | 15:38.10 | 7 | 700 |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 15:57.50 | 10 | 647 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:34.80 | 13 | 551 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 16:36.50 | 5 | 546 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 16:42.50 | 6 | 532 |
| Oct. 19, 2019 | Portsmouth vs Dover End of Season | 16:52.00 | 1 | 509 |
| Oct. 16, 2021 | Black Bear Inviational | 16:55.00 | 5 | 502 |
| Sept. 28, 2019 | Black Bear Invitational | 17:01.00 | 15 | 488 |
| Oct. 8, 2019 | Exeter vs. Dover and Timberlane. | 17:08.00 | 1 | 472 |
| Sept. 11, 2021 | Bobcat Invite | 17:14.00 | 6 | 458 |
| Oct. 17, 2020 | Portsmouth-Dover | 17:16.00 | 1 | 453 |
| Nov. 9, 2019 | New England XC Championship | 17:24.00 | 137 | 436 |
| Sept. 21, 2019 | Manchester Invitational | 17:26.00 | 38 | 431 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 17:28.30 | 34 | 426 |
| Oct. 30, 2021 | NHIAA Championships | 17:30.50 | 22 | 421 |
| Oct. 23, 2020 | Oyster River vs Newmark vs Dover | 17:42.40 | 1 | 396 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:48.60 | 73 | 383 |
| Sept. 29, 2018 | Black Bear Invitational | 18:19.00 | 68 | 323 |
| Sept. 15, 2018 | Bobcat Invitational | 18:21.70 | 44 | 318 |
| Sept. 25, 2020 | Oyster River vs Dover | 18:58.90 | 5 | 252 |
| Sept. 4, 2018 | Winnacunnet vs. Spaulding, Dover | 19:00.00 | 7 | 250 |
| Sept. 25, 2021 | Manchester Invitational | 19:27.00 | 155 | 207 |
6000m_cc
611
Points
20:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 20:04.40 | 37 | 611 |
800m
730
Points
2:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Seacoast Championships | 2:01.27 | 2 | 730 |
| April 13, 2022 | Dover vs Timberlane, Somersworth | 2:01.79 | 1 | 718 |
| Dec. 11, 2021 | Clipper Winter Classic | 2:11.32 | 3 | 508 |
| May 14, 2019 | Spaulding vs. Dover and Timberlane | 2:18.50 | 7 | 375 |
8000m_cc
714
Points
26:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:05.00 | 12 | 714 |
| Sept. 29, 2023 | Battle in Beantown | 27:06.30 | 124 | 622 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 27:19.60 | 129 | 603 |
mile
861
Points
4:18.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:18.42 | 2 | 861 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:20.87 | 17 | 834 |
| March 13, 2022 | New Balance Nationals Indoor | 4:24.04 | 60 | 800 |
3mile_cc
605
Points
15:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 15:37.80 | 8 | 605 |
Cross Country
Event Group
714
Points
26:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | NEICAAA Cross Country Championships | 26:05.00 | 12 | 714 |
| Nov. 6, 2021 | 5K XC | NHIAA Meet of Champions | 15:38.10 | 7 | 700 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:55.30 | 220 | 651 |
| Nov. 7, 2020 | 5K XC | NHIAA State Meet of Champions | 15:57.50 | 10 | 647 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 27:06.30 | 124 | 622 |
Mid-D
Event Group
730
Points
2:01.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 800m | Seacoast Championships | 2:01.27 | 2 | 730 |
| Jan. 21, 2022 | 1000m | NH Indoor Track League | 2:37.02 | 2 | 727 |
| April 13, 2022 | 800m | Dover vs Timberlane, Somersworth | 2:01.79 | 1 | 718 |
| Jan. 14, 2024 | 1000m | UMass Amherst Flagship Indoor Invitational | 2:39.68 | 24 | 680 |
| Jan. 19, 2020 | 1000m | WTL Team Pentathlon at UNH | 2:44.50 | 5 | 598 |
Mile
Event Group
861
Points
4:18.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2022 | Mile | MSTCA Northeast Invitational | 4:18.42 | 2 | 861 |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:20.87 | 17 | 834 |
| May 20, 2022 | 1600m | Seacoast Championships | 4:22.14 | 1 | 803 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:24.04 | 60 | 800 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:05.93 | 60 | 786 |
Distance
Event Group
851
Points
9:13.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 9:13.30 | 16 | 851 |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 8:40.35 | 16 | 833 |
| Jan. 8, 2022 | 2Mile | U.S. Air Force Hispanic Games | 9:27.12 | 1 | 802 |
| May 27, 2022 | 3200m | 2022 NHIAA Division I State Championships | 9:24.36 | 1 | 798 |
| June 4, 2022 | 3200m | NHIAA Meet of Champions | 9:25.56 | 3 | 792 |
Long-Distance
Event Group
819
Points
14:56.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Friar Invitational | 14:56.97 | 32 | 819 |
| May 11, 2024 | 5000m | NEICAAA Outdoor Championship | 15:00.61 | 7 | 808 |
| April 22, 2022 | 5000m | CT Distance Festival | 15:15.30 | 6 | 765 |
| March 2, 2024 | 5000m | NEICAAA Indoor Championships | 15:18.86 | 9 | 754 |
| Nov. 22, 2020 | 5000m | NH 5000 Meter Postal | 15:31.49 | 7 | 718 |
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