Performance Dashboard
Athlete analytics & progression tracking
1500m
734
Points
4:10.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Falcon Relays | 4:10.67 | 7 | 734 |
1600m
761
Points
4:26.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | CIF-San Diego Section Finals | 4:26.15 | 7 | 761 |
| May 23, 2015 | CIF-San Diego Section Trials | 4:27.82 | 10 | 744 |
| May 12, 2015 | Grossmont League Varsity Prelims | 4:28.63 | 5 | 736 |
| May 12, 2015 | Grossmont League Varsity Prelims | 4:28.77 | 2 | 734 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 4:30.13 | 4 | 720 |
| April 16, 2015 | El Capitan Vs Helix | 4:30.29 | 1 | 719 |
| April 18, 2015 | Valley Center Jaguar Invitational | 4:31.47 | 7 | 707 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:34.68 | 9 | 675 |
| April 14, 2016 | El Capitan Vs Helix | 4:36.02 | 1 | 662 |
| April 27, 2016 | Valhalla at El Capitan Dual | 4:37.20 | 3 | 651 |
| March 12, 2015 | El Capitan @ West Hills | 4:37.69 | 1 | 646 |
| May 11, 2013 | Grossmont League Track and Field Finals | 4:41.00 | 11 | 615 |
| May 7, 2013 | Grossmont League Prelims | 4:41.00 | 11 | 615 |
| April 7, 2016 | West Hills @ El Capitan | 4:42.22 | 1 | 603 |
| March 9, 2013 | Bronco Invitational | 4:47.19 | 3 | 558 |
| March 10, 2016 | Monte Vista @ El Capitan | 4:48.06 | 2 | 550 |
| March 17, 2016 | Steele Canyon vs El Capitan vs El Cajon | 4:49.99 | 4 | 533 |
| March 19, 2015 | El Capitan Vs El Cajon Valley | 4:57.11 | 1 | 473 |
| March 26, 2015 | El Capitan vs. Granite Hills | 4:57.97 | 1 | 466 |
2mile_cc
602
Points
10:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Bronco Roundup | 10:12.10 | 1 | 602 |
| Sept. 13, 2014 | Bronco Roundup | 10:29.20 | 4 | 534 |
3200m
558
Points
10:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2015 | El Capitan Vs El Cajon Valley | 10:19.12 | 1 | 558 |
3500m_cc
616
Points
11:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Vaquero Stampede | 11:04.00 | 6 | 616 |
400m
546
Points
55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2014 | El Capitan vs. Mt. Miguel | 55.87 | 2 | 546 |
5000m_cc
497
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 16:57.00 | 17 | 497 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 17:06.00 | 0 | 476 |
| Sept. 21, 2012 | South Bay Invitational | 17:44.00 | 47 | 393 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:44.40 | 182 | 392 |
| Nov. 16, 2013 | Grossmont Conference Meet | 17:57.00 | 35 | 366 |
800m
781
Points
1:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | CIF-San Diego Section Finals | 1:59.19 | 7 | 781 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 1:59.29 | 12 | 779 |
| May 1, 2015 | Escondido invitational | 1:59.37 | 7 | 777 |
| May 21, 2016 | CIF-San Diego Section Trials | 1:59.66 | 7 | 769 |
| April 29, 2016 | Escondido invitational | 1:59.80 | 11 | 766 |
| March 14, 2015 | Bronco Invitational | 2:00.66 | 12 | 745 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 2:01.22 | 14 | 731 |
| March 26, 2015 | El Capitan vs. Granite Hills | 2:01.75 | 1 | 719 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 2:02.12 | 3 | 710 |
| May 12, 2015 | Grossmont League Varsity Prelims | 2:02.51 | 4 | 701 |
| May 11, 2013 | Grossmont League Track and Field Finals | 2:02.69 | 8 | 696 |
| May 12, 2015 | Grossmont League Varsity Prelims | 2:02.84 | 3 | 693 |
| March 21, 2015 | Falcon Relays | 2:03.16 | 4 | 685 |
| May 19, 2014 | Grossmont Valley League Finals | 2:03.71 | 1 | 673 |
| April 7, 2016 | West Hills @ El Capitan | 2:03.83 | 1 | 670 |
| May 24, 2014 | CIF-San Diego Section Trials | 2:04.23 | 19 | 661 |
| May 18, 2013 | CIF San Diego Section Finals | 2:04.31 | 19 | 659 |
| April 16, 2015 | El Capitan Vs Helix | 2:04.40 | 1 | 657 |
| March 19, 2016 | Falcon Relays | 2:04.85 | 7 | 647 |
| April 27, 2016 | Valhalla at El Capitan Dual | 2:05.12 | 2 | 640 |
| May 11, 2013 | Grossmont League Track and Field Finals | 2:05.67 | 14 | 628 |
| May 7, 2013 | Grossmont League Prelims | 2:05.67 | 14 | 628 |
| March 12, 2016 | Bronco Invitational | 2:07.67 | 6 | 584 |
| March 16, 2013 | Falcon Relays | 2:07.91 | 13 | 579 |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 2:08.80 | 6 | 560 |
| April 19, 2014 | Valley Center Jaguar Invitational | 2:09.51 | 17 | 545 |
| March 17, 2016 | Steele Canyon vs El Capitan vs El Cajon | 2:09.72 | 3 | 541 |
| April 30, 2014 | El Capitan vs. El Jacon Valley | 2:11.96 | 4 | 496 |
3mile_cc
493
Points
16:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 16:21.44 | 10 | 493 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:24.20 | 2 | 486 |
| Sept. 25, 2015 | South Bay Invitational | 16:46.00 | 12 | 435 |
| Oct. 26, 2013 | Mt SAC Invitational | 17:08.00 | 24 | 386 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:11.00 | 0 | 380 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 17:12.85 | 17 | 376 |
Mile
Event Group
761
Points
4:26.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1600m | CIF-San Diego Section Finals | 4:26.15 | 7 | 761 |
| May 23, 2015 | 1600m | CIF-San Diego Section Trials | 4:27.82 | 10 | 744 |
| May 12, 2015 | 1600m | Grossmont League Varsity Prelims | 4:28.63 | 5 | 736 |
| May 12, 2015 | 1600m | Grossmont League Varsity Prelims | 4:28.77 | 2 | 734 |
| March 21, 2015 | 1500m | Falcon Relays | 4:10.67 | 7 | 734 |
Cross Country
Event Group
616
Points
11:04.00
Personal Record
3500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2014 | 3500mCC | Vaquero Stampede | 11:04.00 | 6 | 616 |
| Sept. 12, 2015 | 2MileCC | Bronco Roundup | 10:12.10 | 1 | 602 |
| Sept. 13, 2014 | 2MileCC | Bronco Roundup | 10:29.20 | 4 | 534 |
| Sept. 26, 2014 | 5K XC | South Bay Invitational | 16:57.00 | 17 | 497 |
| Sept. 19, 2015 | 3 Mile XC | Mt. Carmel/Movin Shoes XC Invitational | 16:21.44 | 10 | 493 |
Distance
Event Group
558
Points
10:19.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2015 | 3200m | El Capitan Vs El Cajon Valley | 10:19.12 | 1 | 558 |
Long Sprints
Event Group
546
Points
55.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2014 | 400m | El Capitan vs. Mt. Miguel | 55.87 | 2 | 546 |
Mid-D
Event Group
781
Points
1:59.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | CIF-San Diego Section Finals | 1:59.19 | 7 | 781 |
| March 28, 2015 | 800m | ASICS Mt. Carmel Invitational | 1:59.29 | 12 | 779 |
| May 1, 2015 | 800m | Escondido invitational | 1:59.37 | 7 | 777 |
| May 21, 2016 | 800m | CIF-San Diego Section Trials | 1:59.66 | 7 | 769 |
| April 29, 2016 | 800m | Escondido invitational | 1:59.80 | 11 | 766 |
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