Performance Dashboard
Athlete analytics & progression tracking
1600m
245
Points
5:29.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2019 | Norfolk Academy JV Championship | 5:29.55 | 6 | 245 |
| April 15, 2019 | Walsingham Invitational | 5:54.60 | 5 | 119 |
| April 11, 2019 | Greenbrier Christian Academy Track Meet #2 | 5:56.96 | 19 | 110 |
2mile
287
Points
11:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Tidewater Conference of Independent Schools Championship | 11:42.75 | 11 | 287 |
3200m
235
Points
11:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Hampton Roads Academy Track Meet | 11:57.31 | 1 | 235 |
| April 18, 2019 | Charles City Regular Season Meet #3 | 12:24.14 | 2 | 171 |
| May 2, 2019 | Norfolk Academy Track Meet #4 | 12:29.86 | 3 | 159 |
5000m_cc
173
Points
19:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2019 | Nansemond-Suffolk Invitational | 19:50.37 | 50 | 173 |
| Oct. 24, 2019 | Norfolk Academy XC Meet #3 | 20:17.10 | 71 | 138 |
| Nov. 7, 2019 | V.I.S.A.A. State Cross Country Championships | 20:54.00 | 151 | 96 |
| Sept. 19, 2019 | GCA Invite | 20:59.89 | 51 | 90 |
| Nov. 1, 2018 | TCIS XC Championships | 21:31.68 | 12 | 61 |
| Oct. 31, 2019 | TCIS XC Championships | 21:43.80 | 59 | 52 |
| Sept. 21, 2019 | Walsingham Invitational | 21:47.66 | 26 | 49 |
| Oct. 25, 2018 | Norfolk Academy XC Meet #4 | 22:40.42 | 27 | 18 |
| Sept. 5, 2019 | Bishop Sullivan Catholic High School Invitational | 23:29.00 | 48 | 3 |
Mile
Event Group
245
Points
5:29.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2019 | 1600m | Norfolk Academy JV Championship | 5:29.55 | 6 | 245 |
| April 15, 2019 | 1600m | Walsingham Invitational | 5:54.60 | 5 | 119 |
| April 11, 2019 | 1600m | Greenbrier Christian Academy Track Meet #2 | 5:56.96 | 19 | 110 |
Distance
Event Group
287
Points
11:42.75
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 2Mile | Tidewater Conference of Independent Schools Championship | 11:42.75 | 11 | 287 |
| April 24, 2019 | 3200m | Hampton Roads Academy Track Meet | 11:57.31 | 1 | 235 |
| April 18, 2019 | 3200m | Charles City Regular Season Meet #3 | 12:24.14 | 2 | 171 |
| May 2, 2019 | 3200m | Norfolk Academy Track Meet #4 | 12:29.86 | 3 | 159 |
Cross Country
Event Group
173
Points
19:50.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2019 | 5K XC | Nansemond-Suffolk Invitational | 19:50.37 | 50 | 173 |
| Oct. 24, 2019 | 5K XC | Norfolk Academy XC Meet #3 | 20:17.10 | 71 | 138 |
| Nov. 7, 2019 | 5K XC | V.I.S.A.A. State Cross Country Championships | 20:54.00 | 151 | 96 |
| Sept. 19, 2019 | 5K XC | GCA Invite | 20:59.89 | 51 | 90 |
| Nov. 1, 2018 | 5K XC | TCIS XC Championships | 21:31.68 | 12 | 61 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava